Dennis Updike - Dragon Journey - Interactive Fitness

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Teams Riders

Info

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Dennis Updike

YMCA - Central Stark County - Paul and Carol David 60-69

60-69

# 180 of 1,580

1.01:32:44 Stage Race

# 180

of 1,580 Riders

1.01:32:44

Stage Race

Challenge Totals

Miles	1,835
Calories	63,618
Score	2,332,620

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Mini Mayhem

2.0 mi

7:23

Expresso Speedway

1.0 mi

3:05

Rolling Thunder

1.0 mi

3:24

Redwood Dash

1.5 mi

5:06

Titan Time

1.8 mi

6:19

Campus Loop

2.0 mi

6:42

Evening Bliss

2.3 mi

8:16

Lost Trail

2.9 mi

10:29

Coastal Run

3.3 mi

11:40

Alpine Splash

2.9 mi

13:58

Rabbit Run

2.3 mi

8:27

Catacombs

3.7 mi

14:55

Bent Spoke

4.0 mi

17:24

Fruitdale

4.4 mi

15:23

City Express

4.5 mi

22:47

Quicksilver

6.3 mi

22:17

Dragon Fire

5.0 mi

17:11

Billy Goat Falls

5.3 mi

24:51

Broken Spoke

5.4 mi

22:48

Moody Ambush

5.4 mi

23:06

Oblivion

5.8 mi

20:43

Ironhorse Rush

6.0 mi

22:06

Farmers Bluff

6.9 mi

27:26

Stump Puller

6.9 mi

27:50

Sunday Afternoon

7.0 mi

32:20

Apple Grinder

7.0 mi

29:16

Ravens Roost

7.2 mi

26:52

Stormy Hollow

7.4 mi

32:22

Odyssey

7.6 mi

30:34

Wicked Workout

7.8 mi

31:22

Oh Mama

7.8 mi

31:49

Falcon Flight

8.3 mi

28:50

Rough Rider

8.3 mi

29:36

Monkey Pass

9.5 mi

35:03

Track Fever

9.0 mi

35:43

Outlaw Rock

10.0 mi

48:43

Camel Country

10.0 mi

41:25

Drifters Peak

10.1 mi

48:43

Lucky Streak

10.5 mi

36:25

Lost Valley

11.5 mi

1:00:13

Thunderball

10.6 mi

40:06

Gut Buster

11.0 mi

45:28

Grape Stomper

12.2 mi

57:05

Ocean Plunge

11.8 mi

1:06:10

Vindicator

12.2 mi

1:00:15

Pyramid Mountain

13.5 mi

58:54

Temple Ridge

13.5 mi

53:07

Ascension

18.2 mi

1:41:49

Savage Revenge

20.0 mi

1:46:58

November 15, 2024

16.01 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

27

56

0

Track Fever

15.01 mi in 1:05:37

1.67

1:05:37

15.01

13.7

454

92

0
November 13, 2024

10.01 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 45:26

1.11

45:26

10.01

13.2

293

84

0
November 11, 2024

12.52 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:44

3

14:44

3

12.2

87

75

0

Track Fever

9.52 mi in 39:14

1.06

39:14

9.52

14.6

306

106

0
November 10, 2024

18.39 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:00

5

23:00

5

13.0

154

88

0

Fruitdale

5.01 mi in 26:12

1.13

26:12

5.01

11.5

149

71

0

Rough Rider

8.38 mi in 36:20

1

36:20

8.38

13.8

308

117

0
November 8, 2024

12.01 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:20

2

10:20

2

11.6

57

69

0

Camel Country

10.01 mi in 47:14

1

47:14

10.01

12.7

439

131

0
November 6, 2024

13.51 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:00

2

12:00

2

10.0

56

54

0

Track Fever

11.51 mi in 51:05

1.28

51:05

11.51

13.5

333

85

0
November 4, 2024

12.79 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:20

5

22:20

5

13.4

158

94

0

Coastal Run

3.37 mi in 12:33

1

12:33

3.37

16.1

132

152

0

Fruitdale

4.42 mi in 20:23

1

20:23

4.42

13.0

137

89

0
November 1, 2024

14.91 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:11

3

13:11

3

13.7

92

93

0

Fruitdale

5.00 mi in 20:30

1.13

20:30

5

14.6

174

117

0

Stump Puller

6.91 mi in 27:50

1

27:50

6.91

14.9

271

138

0
October 25, 2024

8.01 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

58

75

0

Broken Spoke

6.01 mi in 26:00

1.11

26:00

6.01

13.9

233

125

0
October 23, 2024

11.00 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:09

2

9:09

2

13.1

61

88

0

Apple Grinder

6.98 mi in 29:16

1

29:16

6.98

14.3

274

132

0

Dragon Fire

2.02 mi in 8:05

0.40

8:05

2.02

15.0

66

113

0
October 21, 2024

12.02 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:02

3

12:02

3

15.0

107

122

0

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

105

0

Stormy Hollow

8.02 mi in 35:10

1.08

35:10

8.02

13.7

335

134

0
October 18, 2024

9.02 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

30

89

0

Odyssey

8.02 mi in 36:11

1.06

36:11

8.02

13.3

347

136

0
October 16, 2024

13.01 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:41

3

13:41

3

13.2

91

88

0

Camel Country

10.01 mi in 48:29

1

48:29

10.01

12.4

444

128

0
October 14, 2024

13.69 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:43

3

13:43

3

13.1

90

86

0

Monkey Pass

10.69 mi in 44:33

1.12

44:33

10.69

14.4

427

135

0
October 11, 2024

11.01 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:07

2

9:07

2

13.2

60

87

0

Oh Mama

9.01 mi in 41:07

1.15

41:07

9.01

13.1

413

143

0
October 9, 2024

14.37 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:22

3

13:22

3

13.5

91

90

0

Evening Bliss

2.36 mi in 10:02

1

10:02

2.36

14.1

83

114

0

Falcon Flight

9.01 mi in 35:24

1.08

35:24

9.01

15.3

346

139

0
October 7, 2024

14.02 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:55

3

12:55

3

13.9

94

97

0

Farmers Bluff

6.91 mi in 27:26

1

27:26

6.91

15.1

268

139

0

Rabbit Run

2.36 mi in 8:27

1

8:27

2.36

16.8

95

164

0

Titan Time

1.75 mi in 7:51

1

7:51

1.75

13.4

67

118

0
October 4, 2024

13.04 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

30

87

0

Expresso Speedway

0.71 mi in 3:00

0.71

3:00

0.71

14.2

22

100

0

Quicksilver

6.33 mi in 25:01

1

25:01

6.33

15.2

245

139

0

Dragon Fire

5.00 mi in 19:36

1

19:36

5

15.3

185

134

0
September 30, 2024

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:49

5

21:49

5

13.8

154

95

0
September 29, 2024

14.03 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:37

3

13:37

3

13.2

90

87

0

Gut Buster

11.03 mi in 57:20

1

57:20

11.03

11.5

473

113

0
September 27, 2024

11.55 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

29

61

0

Lucky Streak

10.55 mi in 45:25

1

45:25

10.55

13.9

374

113

0
September 25, 2024

10.58 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

28

73

0

Expresso Speedway

3.00 mi in 12:23

3

12:23

3

14.5

103

114

0

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

41

166

0

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

78

155

0

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

55

151

0

Mini Mayhem

2.03 mi in 7:34

1

7:34

2.03

16.1

76

144

0
September 23, 2024

15.77 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:00

4

16:00

4

15.0

137

118

0

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

38

141

0

Campus Loop

2.03 mi in 7:00

1

7:00

2.03

17.4

81

170

0

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

53

141

0

Ravens Roost

7.22 mi in 30:01

1

30:01

7.22

14.4

300

142

0
September 20, 2024

8.84 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 40:11

2

40:11

8.84

13.2

271

88

0
September 18, 2024

13.55 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:05

3

14:05

3

12.8

86

79

0

Lucky Streak

10.55 mi in 43:26

1

43:26

10.55

14.6

386

124

0
September 16, 2024

11.56 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.50 mi in 11:52

2.50

11:52

2.5

12.6

75

83

0

Moody Ambush

6.55 mi in 27:18

1.21

27:18

6.55

14.4

245

126

0

Dragon Fire

2.51 mi in 10:16

0.50

10:16

2.51

14.7

85

114

0
September 13, 2024

19.55 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:00

4

18:00

4

13.3

124

91

0

Dragon Fire

5.00 mi in 21:01

1

21:01

5

14.3

174

114

0

Lucky Streak

10.55 mi in 43:56

1

43:56

10.55

14.4

385

122

0
September 11, 2024

18.00 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:41

4

18:41

4

12.8

118

81

0

Fruitdale

5.00 mi in 22:14

1.13

22:14

5

13.5

158

94

0

Track Fever

9.00 mi in 35:45

1

35:45

9

15.1

279

106

0
September 6, 2024

6.00 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

30

76

0

Dragon Fire

5.00 mi in 19:56

1

19:56

5

15.1

181

127

0
September 4, 2024

17.02 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

88

80

0

Fruitdale

4.01 mi in 18:05

0.91

18:05

4.01

13.3

123

90

0

Camel Country

10.01 mi in 48:16

1

48:16

10.01

12.4

435

126

0
September 1, 2024

20.30 Miles

809 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

28

63

0

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

27

65

0

Ascension

18.30 mi in 1:41:49

1

1:41:49

18.3

10.8

754

99

0
August 30, 2024

14.97 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:03

3

14:03

3

12.8

88

81

0

Fruitdale

1.42 mi in 6:50

0.32

6:50

1.42

12.5

41

78

0

Lucky Streak

10.55 mi in 44:30

1

44:30

10.55

14.2

382

119

0
August 26, 2024

13.74 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:59

3

13:59

3

12.9

87

80

0

Fruitdale

7.01 mi in 33:51

1.59

33:51

7.01

12.4

212

81

0

Catacombs

3.73 mi in 15:55

1

15:55

3.73

14.1

153

137

0
August 23, 2024

8.03 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

28

55

0

Fruitdale

7.03 mi in 33:50

1.59

33:50

7.03

12.5

211

81

0
August 19, 2024

15.29 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:57

3

13:57

3

12.9

86

80

0

Fruitdale

4.42 mi in 20:38

1

20:38

4.42

12.9

133

84

0

Wicked Workout

7.87 mi in 36:11

1

36:11

7.87

13.1

357

140

0
August 16, 2024

14.52 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

27

62

0

Fruitdale

13.52 mi in 1:00:28

3.06

1:00:28

13.52

13.4

430

95

0
August 14, 2024

14.51 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

29

71

0

Pyramid Mountain

13.51 mi in 58:54

1

58:54

13.51

13.8

490

114

0
August 12, 2024

13.86 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:15

2

10:15

2

11.7

59

72

0

Quicksilver

6.33 mi in 25:24

1

25:24

6.33

15.0

243

135

0

Track Fever

5.53 mi in 25:29

0.61

25:29

5.53

13.0

162

82

0
August 9, 2024

12.53 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.53 mi in 1:09:27

1.06

1:09:27

12.53

10.8

531

103

0
August 7, 2024

10.00 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

28

66

0

Track Fever

9.00 mi in 39:28

1

39:28

9

13.7

271

90

0
August 5, 2024

14.51 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

29

71

0

Temple Ridge

13.51 mi in 59:20

1

59:20

13.51

13.7

504

117

0
August 2, 2024

12.90 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

29

58

0

Track Fever

11.90 mi in 55:28

1.32

55:28

11.9

12.9

354

82

0
August 1, 2024

22.28 Miles

864 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

28

65

0

Expresso Speedway

1.26 mi in 9:28

1.26

9:28

1.26

8.0

35

37

0

Savage Revenge

20.02 mi in 1:46:58

1

1:46:58

20.02

11.2

801

101

0
July 29, 2024

10.51 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:06

2

8:06

2

14.8

68

117

0

Expresso Speedway

3.50 mi in 13:41

3.50

13:41

3.5

15.3

126

130

0

Fruitdale

5.01 mi in 21:08

1.13

21:08

5.01

14.2

164

106

0
July 26, 2024

11.53 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:00:13

1

1:00:13

11.53

11.5

514

118

0
July 24, 2024

15.78 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

28

56

0

Stump Puller

6.91 mi in 30:29

1

30:29

6.91

13.6

255

115

0

Oh Mama

7.87 mi in 41:39

1

41:39

7.87

11.3

340

112

0
July 22, 2024

14.91 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:58

1

13:58

2.93

12.6

126

127

0

Apple Grinder

6.98 mi in 29:46

1

29:46

6.98

14.1

274

129

0

Dragon Fire

5.00 mi in 20:43

1

20:43

5

14.5

176

117

0
July 19, 2024

15.06 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

142

99

0

Farmers Bluff

6.91 mi in 28:59

1

28:59

6.91

14.3

260

125

0

Catacombs

3.73 mi in 16:08

1

16:08

3.73

13.9

151

133

0
July 17, 2024

13.28 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

34

104

0

Evening Bliss

2.36 mi in 9:46

1

9:46

2.36

14.5

84

120

0

Billy Goat Falls

5.37 mi in 24:51

1

24:51

5.37

13.0

224

126

0

City Express

4.53 mi in 25:14

1

25:14

4.53

10.8

226

126

0
July 15, 2024

13.54 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

67

105

0

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

44

85

0

Camel Country

10.01 mi in 49:22

1

49:22

10.01

12.2

436

123

0
July 12, 2024

15.37 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

29

82

0

Billy Goat Falls

5.37 mi in 25:51

1

25:51

5.37

12.5

218

117

0

Track Fever

9.00 mi in 35:43

1

35:43

9

15.1

283

108

0
July 10, 2024

13.18 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

29

85

0

Grape Stomper

12.18 mi in 57:05

1

57:05

12.18

12.8

505

123

0
July 8, 2024

17.46 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

82

0

Broken Spoke

5.43 mi in 23:40

1

23:40

5.43

13.8

209

124

0

Dragon Fire

5.00 mi in 20:16

1

20:16

5

14.8

182

126

0

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

46

84

0

City Express

4.53 mi in 22:47

1

22:47

4.53

11.9

236

149

0
July 5, 2024

13.29 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

68

0

Fruitdale

4.42 mi in 19:15

1

19:15

4.42

13.8

144

101

0

Wicked Workout

7.87 mi in 41:52

1

41:52

7.87

11.3

342

112

0
July 3, 2024

13.73 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

29

73

0

Evening Bliss

2.36 mi in 10:12

1

10:12

2.36

13.9

82

110

0

Alpine Splash

2.93 mi in 14:46

1

14:46

2.93

11.9

124

117

0

Stormy Hollow

7.44 mi in 36:00

1

36:00

7.44

12.4

297

113

0
July 1, 2024

13.67 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

28

77

0

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

71

122

0

Farmers Bluff

6.91 mi in 29:17

1

29:17

6.91

14.2

256

122

0

Catacombs

3.73 mi in 16:30

1

16:30

3.73

13.6

152

130

0
June 28, 2024

7.66 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

27

65

0

Alpine Splash

2.93 mi in 15:07

1

15:07

2.93

11.6

120

109

0

Catacombs

3.73 mi in 18:39

1

18:39

3.73

12.0

142

103

0
June 26, 2024

10.38 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

27

62

0

Evening Bliss

2.36 mi in 10:52

1

10:52

2.36

13.0

78

96

0

Lost Trail

2.91 mi in 13:24

1

13:24

2.91

13.0

98

99

0

Rabbit Run

2.36 mi in 11:15

1

11:15

2.36

12.6

77

91

0

Titan Time

1.75 mi in 8:09

1

8:09

1.75

12.9

65

111

0
June 24, 2024

10.08 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:33

3

12:33

3

14.3

100

109

0

Expresso Speedway

0.50 mi in 2:24

0.50

2:24

0.5

12.5

15

82

0

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

35

117

0

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

78

156

0

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

52

135

0

Mini Mayhem

2.03 mi in 8:03

1

8:03

2.03

15.1

71

124

0
June 14, 2024

11.84 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:01

3

13:01

3

13.8

94

96

0

Fruitdale

8.84 mi in 34:36

2

34:36

8.84

15.3

309

124

0
June 12, 2024

15.25 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:23

4

19:23

4

12.4

112

74

0

Track Fever

11.25 mi in 47:20

1.25

47:20

11.25

14.3

333

93

0
June 9, 2024

11.01 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:34

3

14:34

3

12.4

89

79

0

Lost Trail

2.91 mi in 11:50

1

11:50

2.91

14.8

107

127

0

Fruitdale

5.10 mi in 20:57

1.15

20:57

5.1

14.6

169

111

0
June 5, 2024

11.00 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:44

3

14:44

3

12.2

85

73

0

Fruitdale

8.00 mi in 37:57

1.81

37:57

8

12.6

242

82

0
June 3, 2024

16.01 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:33

3

14:33

3

12.4

88

78

0

Quicksilver

13.01 mi in 55:46

2.06

55:46

13.01

14.0

473

117

0
June 2, 2024

17.02 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

88

80

0

Fruitdale

4.01 mi in 19:58

0.91

19:58

4.01

12.1

119

75

0

Outlaw Rock

10.01 mi in 48:43

1

48:43

10.01

12.3

438

126

0
June 1, 2024

18.01 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

29

80

0

Track Fever

17.01 mi in 1:11:56

1.89

1:11:56

17.01

14.2

509

93

0
May 31, 2024

16.52 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

29

73

0

Track Fever

15.52 mi in 1:10:30

1.72

1:10:30

15.52

13.2

445

82

0
May 29, 2024

15.04 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:51

4

17:51

4

13.4

121

89

0

City Express

4.53 mi in 24:56

1

24:56

4.53

10.9

228

128

0

Track Fever

6.51 mi in 28:00

0.72

28:00

6.51

14.0

191

90

0
May 24, 2024

15.08 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

69

0

Falcon Flight

14.08 mi in 1:07:22

1.69

1:07:22

14.08

12.5

487

97

0
May 22, 2024

14.26 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

27

61

0

Fruitdale

13.26 mi in 1:00:20

3

1:00:20

13.26

13.2

410

89

0
May 17, 2024

14.01 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

28

70

0

Lucky Streak

13.01 mi in 1:00:27

1.23

1:00:27

13.01

12.9

475

107

0
May 15, 2024

18.01 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

67

0

Lucky Streak

17.01 mi in 1:23:18

1.61

1:23:18

17.01

12.3

561

88

0
May 13, 2024

19.00 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

69

0

Track Fever

18.00 mi in 1:17:22

2

1:17:22

18

14.0

529

90

0
May 12, 2024

14.02 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

28

67

0

Vindicator

13.02 mi in 1:05:43

1.07

1:05:43

13.02

11.9

520

108

0
May 10, 2024

16.02 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

28

67

0

Track Fever

15.02 mi in 1:08:06

1.67

1:08:06

15.02

13.2

425

80

0
May 9, 2024

14.04 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

27

62

0

Track Fever

13.04 mi in 1:02:54

1.45

1:02:54

13.04

12.4

357

71

0
May 8, 2024

16.01 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

29

79

0

Track Fever

15.01 mi in 1:07:45

1.67

1:07:45

15.01

13.3

434

83

0
May 6, 2024

19.37 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:29

4

18:29

4

13.0

118

83

0

Evening Bliss

2.36 mi in 9:13

1

9:13

2.36

15.4

88

136

0

Track Fever

13.01 mi in 56:50

1.45

56:50

13.01

13.7

390

90

0
May 3, 2024

15.03 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:43

2

9:43

2

12.3

56

75

0

Track Fever

13.03 mi in 57:04

1.45

57:04

13.03

13.7

371

85

0
May 1, 2024

11.46 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

29

80

0

Drifters Peak

10.46 mi in 51:20

1.03

51:20

10.46

12.2

467

128

0
April 26, 2024

10.02 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:31

2

9:31

2

12.6

60

81

0

Quicksilver

7.01 mi in 30:00

1.11

30:00

7.01

14.0

254

117

0

Track Fever

1.01 mi in 4:04

0.11

4:04

1.01

14.9

31

107

0
April 24, 2024

5.01 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

30

86

0

Coastal Run

4.01 mi in 16:48

1.19

16:48

4.01

14.3

146

122

0
April 22, 2024

8.91 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

69

0

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

30

89

0

Farmers Bluff

6.91 mi in 30:43

1

30:43

6.91

13.5

248

111

0
April 19, 2024

7.76 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:52

2

8:52

2

13.5

61

91

0

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

69

115

0

Catacombs

3.73 mi in 17:28

1

17:28

3.73

12.8

147

117

0
April 17, 2024

7.93 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

29

78

0

Broken Spoke

5.43 mi in 24:09

1

24:09

5.43

13.5

208

119

0

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

53

134

0
April 15, 2024

6.51 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

30

90

0

Bent Spoke

4.01 mi in 17:24

1

17:24

4.01

13.8

154

124

0

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

49

112

0
April 14, 2024

16.46 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

29

73

0

Apple Grinder

6.98 mi in 35:06

1

35:06

6.98

11.9

248

94

0

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

46

100

0

Sunday Afternoon

6.98 mi in 32:20

1

32:20

6.98

13.0

259

109

0
April 5, 2024

15.35 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:54

2

8:54

2

13.5

63

95

0

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

28

58

0

Alpine Splash

2.93 mi in 14:56

1

14:56

2.93

11.8

121

111

0

Fruitdale

4.42 mi in 18:30

1

18:30

4.42

14.3

145

107

0

Dragon Fire

5.00 mi in 21:40

1

21:40

5

13.8

169

106

0
April 4, 2024

12.96 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:28

2

8:28

2

14.2

69

114

0

Expresso Speedway

0.41 mi in 2:31

0.41

2:31

0.41

9.8

11

50

0

Lucky Streak

10.55 mi in 36:25

1

36:25

10.55

17.4

453

183

0
April 3, 2024

27.39 Miles

1,192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

34

116

0

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

35

111

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

28

64

0

Campus Loop

0.70 mi in 3:38

0.35

3:38

0.7

11.6

23

80

0

Quicksilver

12.66 mi in 44:41

2

44:41

12.66

17.0

545

179

0

Gut Buster

11.03 mi in 45:28

1

45:28

11.03

14.6

527

169

0
April 1, 2024

15.19 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:13

2

8:13

2

14.6

67

112

0

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

39

144

0

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

51

123

0

Thunderball

10.67 mi in 40:06

1

40:06

10.67

16.0

481

176

0
March 29, 2024

11.05 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

32

95

0

Expresso Speedway

0.51 mi in 2:25

0.51

2:25

0.51

12.7

17

95

0

Monkey Pass

9.54 mi in 35:03

1

35:03

9.54

16.3

425

178

0
March 27, 2024

10.88 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

34

126

0

Rough Rider

8.38 mi in 29:36

1

29:36

8.38

17.0

368

183

0

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

54

140

0
March 25, 2024

9.58 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.71 mi in 21:23

4.71

21:23

4.71

13.2

169

109

0

Coastal Run

3.37 mi in 11:40

1

11:40

3.37

17.3

144

181

0

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

53

129

0
March 24, 2024

19.19 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:17

5

19:17

5

15.6

175

128

0

Lost Trail

3.40 mi in 12:52

1.17

12:52

3.4

15.9

139

156

0

Ironhorse Rush

6.01 mi in 22:06

1

22:06

6.01

16.3

269

178

0

Rabbit Run

3.03 mi in 11:28

1.29

11:28

3.03

15.9

123

154

0

Titan Time

1.75 mi in 6:21

1

6:21

1.75

16.5

75

174

0
March 22, 2024

12.61 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:18

3

12:18

3

14.6

99

110

0

Evening Bliss

2.36 mi in 8:16

1

8:16

2.36

17.1

100

179

0

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

51

120

0

Oblivion

5.75 mi in 20:43

1

20:43

5.75

16.7

250

176

0
March 20, 2024

8.58 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:16

2

7:16

2

16.5

77

152

0

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

43

189

0

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

81

163

0

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

60

174

0

Mini Mayhem

2.03 mi in 7:23

1

7:23

2.03

16.5

79

155

0
March 18, 2024

10.87 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:09

3

12:09

3

14.8

103

117

0

Wicked Workout

7.87 mi in 31:22

1

31:22

7.87

15.1

383

179

0
March 17, 2024

16.96 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:29

4

15:29

4

15.5

141

129

0

Fruitdale

1.20 mi in 5:34

0.27

5:34

1.2

12.9

38

92

0

Camel Country

10.01 mi in 41:25

1

41:25

10.01

14.5

472

166

0

Titan Time

1.75 mi in 6:19

1

6:19

1.75

16.6

76

180

0
March 15, 2024

11.82 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:40

2

7:40

2

15.7

71

132

0

Quicksilver

6.33 mi in 22:30

1

22:30

6.33

16.9

270

176

0

Redwood Dash

3.49 mi in 15:08

2.33

15:08

3.49

13.8

123

113

0
March 13, 2024

10.62 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:47

2

7:47

2

15.4

70

126

0

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

42

180

0

Odyssey

7.60 mi in 30:34

1

30:34

7.6

14.9

353

168

0
March 11, 2024

11.03 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:37

3

12:37

3

14.3

98

106

0

Redwood Dash

0.81 mi in 3:16

0.54

3:16

0.81

14.9

28

120

0

Ravens Roost

7.22 mi in 26:52

1

26:52

7.22

16.1

325

177

0
March 10, 2024

19.87 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:00

5

21:00

5

14.3

164

107

0

Fruitdale

7.00 mi in 28:13

1.59

28:13

7

14.9

243

120

0

Oh Mama

7.87 mi in 31:49

1

31:49

7.87

14.8

383

176

0
March 8, 2024

16.38 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:25

3

12:25

3

14.5

103

114

0

Dragon Fire

5.00 mi in 17:11

1

17:11

5

17.5

210

180

0

Falcon Flight

8.38 mi in 28:50

1

28:50

8.38

17.4

367

188

0
March 6, 2024

14.93 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:58

3

11:58

3

15.0

100

115

0

Fruitdale

4.42 mi in 15:23

1

15:23

4.42

17.2

176

167

0

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

52

127

0

Ironhorse Rush

6.01 mi in 24:01

1

24:01

6.01

15.0

259

155

0
March 4, 2024

20.01 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:14

5

20:14

5

14.8

168

114

0

Temple Ridge

13.51 mi in 53:07

1

53:07

13.51

15.3

552

149

0

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

52

126

0
March 3, 2024

21.01 Miles

835 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:16

2

7:16

2

16.5

74

146

0

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

32

97

0

Campus Loop

2.03 mi in 6:42

1

6:42

2.03

18.2

86

191

0

Broken Spoke

5.43 mi in 22:48

1

22:48

5.43

14.3

215

133

0

Lucky Streak

10.55 mi in 40:19

1

40:19

10.55

15.7

428

153

0
March 2, 2024

7.00 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 24:32

6

24:32

6

14.7

218

123

0

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

35

113

0
March 1, 2024

13.00 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:55

5

25:55

5

11.6

137

64

0

Dragon Fire

8.00 mi in 42:34

1.60

42:34

8

11.3

234

68

0
February 28, 2024

11.55 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

24

44

0

Lucky Streak

10.55 mi in 55:11

1

55:11

10.55

11.5

333

76

0
February 26, 2024

10.91 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

25

47

0

Farmers Bluff

6.91 mi in 38:15

1

38:15

6.91

10.8

221

72

0

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

41

69

0

Redwood Dash

1.50 mi in 7:55

1

7:55

1.5

11.4

40

62

0
February 25, 2024

12.28 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

26

47

0

Stump Puller

6.91 mi in 36:49

1

36:49

6.91

11.3

225

78

0

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

42

75

0

Redwood Dash

0.51 mi in 4:35

0.34

4:35

0.51

6.7

16

37

0

Rabbit Run

2.36 mi in 12:46

1

12:46

2.36

11.1

71

69

0
February 23, 2024

10.73 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:28

2

11:28

2

10.5

54

55

0

Fruitdale

1.75 mi in 7:53

0.40

7:53

1.75

13.3

54

91

0

Apple Grinder

6.98 mi in 37:12

1

37:12

6.98

11.3

240

84

0
February 21, 2024

17.66 Miles

392 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:13

1

Laps

6:13

1

9.7

25

46

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 15 Min

88,670 points

88,670

Points

15:00

4.24

17.0

86

72

0

Downhill Drama - Speed - 15 Min

87,370 points

87,370

Points

15:00

4.01

16.1

91

77

0

Downhill Drama - Speed - 15 Min

81,340 points

81,340

Points

15:00

4.28

17.1

94

80

0

Downhill Drama - Speed - 15 Min

101,660 points

101,660

Points

15:00

4.13

16.5

96

83

0
February 19, 2024

18.64 Miles

401 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

26

57

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 15 Min

102,990 points

102,990

Points

15:00

4.42

17.7

95

81

0

Downhill Drama - Speed - 15 Min

90,800 points

90,800

Points

15:00

4.54

18.2

92

79

0

Downhill Drama - Speed - 15 Min

103,020 points

103,020

Points

15:00

4.35

17.4

93

80

0

Downhill Drama - Speed - 15 Min

89,310 points

89,310

Points

15:00

4.33

17.3

95

82

0
February 18, 2024

17.35 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

27

56

0

Bent Spoke

4.01 mi in 20:06

1

Laps

20:06

4.01

12.0

140

93

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 15 Min

65,960 points

65,960

Points

15:00

3.84

15.4

102

90

0

Downhill Drama - Speed - 15 Min

84,620 points

84,620

Points

15:00

3.96

15.9

94

81

0

Downhill Drama - Speed - 15 Min

85,850 points

85,850

Points

15:00

4.54

18.2

93

80

0
February 16, 2024

15.56 Miles

480 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:07

1

Laps

6:07

1

9.8

27

50

0

Lucky Streak

10.55 mi in 52:17

1

Laps

52:17

10.55

12.1

348

87

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

8.0

0

28

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 15 Min

54,890 points

54,890

Points

15:00

4.01

16.1

105

93

0
February 12, 2024

13.85 Miles

367 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

27

54

0

Campus Loop

2.03 mi in 9:04

1

Laps

9:04

2.03

13.4

64

95

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 15 Min

55,180 points

55,180

Points

15:00

3.58

14.3

90

76

0

Downhill Drama - Speed - 15 Min

78,360 points

78,360

Points

15:00

3.55

14.2

91

77

0

Downhill Drama - Speed - 15 Min

60,060 points

60,060

Points

15:00

3.69

14.8

95

82

0
February 11, 2024

15.30 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:24

2

Laps

9:24

2

12.8

59

82

0

Billy Goat Falls

0.28 mi in 1:21

0.05

Laps

1:21

0.28

12.4

8

90

0

Billy Goat Falls

5.37 mi in 31:55

1

Laps

31:55

5.37

10.1

201

81

0

GojiPlay Ride

1.06 mi in 6:42

∞

Laps

6:42

1.06

9.5

47

103

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 15 Min

32,210 points

32,210

Points

15:00

3.62

14.5

84

69

0

Downhill Drama - Speed - 15 Min

37,730 points

37,730

Points

15:00

2.97

11.9

87

73

0
February 9, 2024

14.25 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

25

54

0

Fruitdale

2.70 mi in 13:43

0.61

13:43

2.7

11.8

80

74

0

Lucky Streak

10.55 mi in 50:38

1

50:38

10.55

12.5

349

91

0
February 7, 2024

12.99 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:12

2

13:12

2

9.1

51

42

0

Expresso Speedway

0.44 mi in 2:35

0.44

2:35

0.44

10.2

11

49

0

Lucky Streak

10.55 mi in 53:20

1

53:20

10.55

11.9

342

83

0
February 5, 2024

13.08 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

26

52

0

Lucky Streak

12.08 mi in 1:05:24

1.15

1:05:24

12.08

11.1

393

77

0
February 4, 2024

15.05 Miles

482 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

Laps

5:50

1

10.3

25

49

0

Campus Loop

4.06 mi in 20:59

2

Laps

20:59

4.06

11.6

118

70

0

Stormy Hollow

7.44 mi in 48:38

1

Laps

48:38

7.44

9.2

267

68

0

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Tactics - 15 Min

380,100 points

380,100

Points

15:00

2.55

10.2

72

56

0
February 2, 2024

10.01 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

26

56

0

Farmers Bluff

2.00 mi in 13:30

0.29

13:30

2

8.9

71

64

0

Track Fever

7.01 mi in 38:29

0.78

38:29

7.01

10.9

184

56

0
February 1, 2024

15.83 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:03

2

8:03

2

14.9

64

118

0

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

25

45

0

Quicksilver

6.33 mi in 35:21

1

35:21

6.33

10.7

197

69

0

Dragon Fire

5.00 mi in 25:31

1

25:31

5

11.8

152

75

0

Redwood Dash

1.50 mi in 8:06

1

8:06

1.5

11.1

40

60

0
January 31, 2024

4.00 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

26

44

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

26

58

0

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

26

63

0

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

26

59

0
January 30, 2024

16.62 Miles

616 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:36

1

Laps

3:36

1.02

17.0

38

164

0

Evening Bliss

2.36 mi in 9:08

1

Laps

9:08

2.36

15.5

82

138

135

Quicksilver

6.33 mi in 22:52

1

Laps

22:52

6.33

16.6

242

165

140

Catacombs

3.73 mi in 14:55

1

Laps

14:55

3.73

15.0

150

155

139

Animal Adventure - Tactics - 15 Min

652,500 points

652,500

Points

15:00

3.18

12.7

104

98

118
January 28, 2024

12.02 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:58

2

9:58

2

12.0

56

71

0

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

30

72

0

Track Fever

9.00 mi in 50:14

1

50:14

9

10.7

224

50

0
January 23, 2024

8.78 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

27

53

0

Lost Trail

2.91 mi in 14:53

1

14:53

2.91

11.7

92

79

0

Coastal Run

3.37 mi in 17:22

1

17:22

3.37

11.6

103

76

0

Redwood Dash

1.50 mi in 7:32

1

7:32

1.5

11.9

41

68

0
January 21, 2024

11.16 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

28

56

0

Evening Bliss

2.36 mi in 12:02

1

12:02

2.36

11.8

74

79

0

Sunday Afternoon

7.80 mi in 43:58

1.12

43:58

7.8

10.6

257

73

0
January 8, 2024

4.86 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

27

62

0

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

46

92

0

Rabbit Run

2.36 mi in 12:23

1

12:23

2.36

11.4

73

75

0
January 7, 2024

12.93 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

26

50

0

Alpine Splash

2.93 mi in 18:02

1

18:02

2.93

9.7

112

80

0

Track Fever

9.00 mi in 40:35

1

40:35

9

13.3

254

81

0
January 6, 2024

7.03 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

28

56

0

Moody Ambush

6.03 mi in 32:06

1.11

32:06

6.03

11.3

201

81

0
January 5, 2024

6.90 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

28

65

0

Broken Spoke

5.90 mi in 33:56

1.09

33:56

5.9

10.4

201

75

0
January 4, 2024

10.43 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

126

224

Campus Loop

2.40 mi in 9:00

1.19

9:00

2.4

16.0

83

144

113

Dragon Fire

5.00 mi in 18:40

1

18:40

5

16.1

178

147

61

Mini Mayhem

2.03 mi in 7:51

1

7:51

2.03

15.5

68

131

0
January 3, 2024

10.10 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

30

73

0

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

42

75

0

Odyssey

7.60 mi in 47:57

1

47:57

7.6

9.5

294

78

0
November 15, 2024

16.0

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

56

Watts

27

Calories

Track Fever

15.01 mi in 1:05:37

13.7

MPH

92

Watts

454

Calories
November 13, 2024

10.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 45:26

13.2

MPH

84

Watts

293

Calories
November 11, 2024

12.5

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:44

12.2

MPH

75

Watts

87

Calories

Track Fever

9.52 mi in 39:14

14.6

MPH

106

Watts

306

Calories
November 10, 2024

18.4

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:00

13.0

MPH

88

Watts

154

Calories

Fruitdale

5.01 mi in 26:12

11.5

MPH

71

Watts

149

Calories

Rough Rider

8.38 mi in 36:20

13.8

MPH

117

Watts

308

Calories
November 8, 2024

12.1

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:20

11.6

MPH

69

Watts

57

Calories

Camel Country

10.01 mi in 47:14

12.7

MPH

131

Watts

439

Calories
November 6, 2024

13.5

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:00

10.0

MPH

54

Watts

56

Calories

Track Fever

11.51 mi in 51:05

13.5

MPH

85

Watts

333

Calories
November 4, 2024

13.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:20

13.4

MPH

94

Watts

158

Calories

Coastal Run

3.37 mi in 12:33

16.1

MPH

152

Watts

132

Calories

Fruitdale

4.42 mi in 20:23

13.0

MPH

89

Watts

137

Calories
November 1, 2024

15.0

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:11

13.7

MPH

93

Watts

92

Calories

Fruitdale

5.00 mi in 20:30

14.6

MPH

117

Watts

174

Calories

Stump Puller

6.91 mi in 27:50

14.9

MPH

138

Watts

271

Calories
October 25, 2024

8.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

75

Watts

58

Calories

Broken Spoke

6.01 mi in 26:00

13.9

MPH

125

Watts

233

Calories
October 23, 2024

11.0

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:09

13.1

MPH

88

Watts

61

Calories

Apple Grinder

6.98 mi in 29:16

14.3

MPH

132

Watts

274

Calories

Dragon Fire

2.02 mi in 8:05

15.0

MPH

113

Watts

66

Calories
October 21, 2024

12.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:02

15.0

MPH

122

Watts

107

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

105

Watts

31

Calories

Stormy Hollow

8.02 mi in 35:10

13.7

MPH

134

Watts

335

Calories
October 18, 2024

9.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

89

Watts

30

Calories

Odyssey

8.02 mi in 36:11

13.3

MPH

136

Watts

347

Calories
October 16, 2024

13.0

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:41

13.2

MPH

88

Watts

91

Calories

Camel Country

10.01 mi in 48:29

12.4

MPH

128

Watts

444

Calories
October 14, 2024

13.7

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:43

13.1

MPH

86

Watts

90

Calories

Monkey Pass

10.69 mi in 44:33

14.4

MPH

135

Watts

427

Calories
October 11, 2024

11.0

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:07

13.2

MPH

87

Watts

60

Calories

Oh Mama

9.01 mi in 41:07

13.1

MPH

143

Watts

413

Calories
October 9, 2024

14.4

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:22

13.5

MPH

90

Watts

91

Calories

Evening Bliss

2.36 mi in 10:02

14.1

MPH

114

Watts

83

Calories

Falcon Flight

9.01 mi in 35:24

15.3

MPH

139

Watts

346

Calories
October 7, 2024

14.1

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:55

13.9

MPH

97

Watts

94

Calories

Farmers Bluff

6.91 mi in 27:26

15.1

MPH

139

Watts

268

Calories

Rabbit Run

2.36 mi in 8:27

16.8

MPH

164

Watts

95

Calories

Titan Time

1.75 mi in 7:51

13.4

MPH

118

Watts

67

Calories
October 4, 2024

13.1

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

87

Watts

30

Calories

Expresso Speedway

0.71 mi in 3:00

14.2

MPH

100

Watts

22

Calories

Quicksilver

6.33 mi in 25:01

15.2

MPH

139

Watts

245

Calories

Dragon Fire

5.00 mi in 19:36

15.3

MPH

134

Watts

185

Calories
September 30, 2024

5.0

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:49

13.8

MPH

95

Watts

154

Calories
September 29, 2024

14.0

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:37

13.2

MPH

87

Watts

90

Calories

Gut Buster

11.03 mi in 57:20

11.5

MPH

113

Watts

473

Calories
September 27, 2024

11.6

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

61

Watts

29

Calories

Lucky Streak

10.55 mi in 45:25

13.9

MPH

113

Watts

374

Calories
September 25, 2024

10.6

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

28

Calories

Expresso Speedway

3.00 mi in 12:23

14.5

MPH

114

Watts

103

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

166

Watts

41

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

155

Watts

78

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

151

Watts

55

Calories

Mini Mayhem

2.03 mi in 7:34

16.1

MPH

144

Watts

76

Calories
September 23, 2024

15.8

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:00

15.0

MPH

118

Watts

137

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

141

Watts

38

Calories

Campus Loop

2.03 mi in 7:00

17.4

MPH

170

Watts

81

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

141

Watts

53

Calories

Ravens Roost

7.22 mi in 30:01

14.4

MPH

142

Watts

300

Calories
September 20, 2024

8.9

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 40:11

13.2

MPH

88

Watts

271

Calories
September 18, 2024

13.6

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:05

12.8

MPH

79

Watts

86

Calories

Lucky Streak

10.55 mi in 43:26

14.6

MPH

124

Watts

386

Calories
September 16, 2024

11.6

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.50 mi in 11:52

12.6

MPH

83

Watts

75

Calories

Moody Ambush

6.55 mi in 27:18

14.4

MPH

126

Watts

245

Calories

Dragon Fire

2.51 mi in 10:16

14.7

MPH

114

Watts

85

Calories
September 13, 2024

19.6

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:00

13.3

MPH

91

Watts

124

Calories

Dragon Fire

5.00 mi in 21:01

14.3

MPH

114

Watts

174

Calories

Lucky Streak

10.55 mi in 43:56

14.4

MPH

122

Watts

385

Calories
September 11, 2024

18.0

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:41

12.8

MPH

81

Watts

118

Calories

Fruitdale

5.00 mi in 22:14

13.5

MPH

94

Watts

158

Calories

Track Fever

9.00 mi in 35:45

15.1

MPH

106

Watts

279

Calories
September 6, 2024

6.0

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

76

Watts

30

Calories

Dragon Fire

5.00 mi in 19:56

15.1

MPH

127

Watts

181

Calories
September 4, 2024

17.0

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

80

Watts

88

Calories

Fruitdale

4.01 mi in 18:05

13.3

MPH

90

Watts

123

Calories

Camel Country

10.01 mi in 48:16

12.4

MPH

126

Watts

435

Calories
September 1, 2024

20.3

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

63

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

65

Watts

27

Calories

Ascension

18.30 mi in 1:41:49

10.8

MPH

99

Watts

754

Calories
August 30, 2024

15.0

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:03

12.8

MPH

81

Watts

88

Calories

Fruitdale

1.42 mi in 6:50

12.5

MPH

78

Watts

41

Calories

Lucky Streak

10.55 mi in 44:30

14.2

MPH

119

Watts

382

Calories
August 26, 2024

13.8

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:59

12.9

MPH

80

Watts

87

Calories

Fruitdale

7.01 mi in 33:51

12.4

MPH

81

Watts

212

Calories

Catacombs

3.73 mi in 15:55

14.1

MPH

137

Watts

153

Calories
August 23, 2024

8.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

55

Watts

28

Calories

Fruitdale

7.03 mi in 33:50

12.5

MPH

81

Watts

211

Calories
August 19, 2024

15.3

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:57

12.9

MPH

80

Watts

86

Calories

Fruitdale

4.42 mi in 20:38

12.9

MPH

84

Watts

133

Calories

Wicked Workout

7.87 mi in 36:11

13.1

MPH

140

Watts

357

Calories
August 16, 2024

14.5

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

62

Watts

27

Calories

Fruitdale

13.52 mi in 1:00:28

13.4

MPH

95

Watts

430

Calories
August 14, 2024

14.5

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

71

Watts

29

Calories

Pyramid Mountain

13.51 mi in 58:54

13.8

MPH

114

Watts

490

Calories
August 12, 2024

13.9

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

72

Watts

59

Calories

Quicksilver

6.33 mi in 25:24

15.0

MPH

135

Watts

243

Calories

Track Fever

5.53 mi in 25:29

13.0

MPH

82

Watts

162

Calories
August 9, 2024

12.5

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.53 mi in 1:09:27

10.8

MPH

103

Watts

531

Calories
August 7, 2024

10.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

66

Watts

28

Calories

Track Fever

9.00 mi in 39:28

13.7

MPH

90

Watts

271

Calories
August 5, 2024

14.5

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

71

Watts

29

Calories

Temple Ridge

13.51 mi in 59:20

13.7

MPH

117

Watts

504

Calories
August 2, 2024

12.9

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

58

Watts

29

Calories

Track Fever

11.90 mi in 55:28

12.9

MPH

82

Watts

354

Calories
August 1, 2024

22.3

Miles

864

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

65

Watts

28

Calories

Expresso Speedway

1.26 mi in 9:28

8.0

MPH

37

Watts

35

Calories

Savage Revenge

20.02 mi in 1:46:58

11.2

MPH

101

Watts

801

Calories
July 29, 2024

10.5

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:06

14.8

MPH

117

Watts

68

Calories

Expresso Speedway

3.50 mi in 13:41

15.3

MPH

130

Watts

126

Calories

Fruitdale

5.01 mi in 21:08

14.2

MPH

106

Watts

164

Calories
July 26, 2024

11.5

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:00:13

11.5

MPH

118

Watts

514

Calories
July 24, 2024

15.8

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

56

Watts

28

Calories

Stump Puller

6.91 mi in 30:29

13.6

MPH

115

Watts

255

Calories

Oh Mama

7.87 mi in 41:39

11.3

MPH

112

Watts

340

Calories
July 22, 2024

14.9

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:58

12.6

MPH

127

Watts

126

Calories

Apple Grinder

6.98 mi in 29:46

14.1

MPH

129

Watts

274

Calories

Dragon Fire

5.00 mi in 20:43

14.5

MPH

117

Watts

176

Calories
July 19, 2024

15.1

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:14

13.8

MPH

99

Watts

142

Calories

Farmers Bluff

6.91 mi in 28:59

14.3

MPH

125

Watts

260

Calories

Catacombs

3.73 mi in 16:08

13.9

MPH

133

Watts

151

Calories
July 17, 2024

13.3

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

104

Watts

34

Calories

Evening Bliss

2.36 mi in 9:46

14.5

MPH

120

Watts

84

Calories

Billy Goat Falls

5.37 mi in 24:51

13.0

MPH

126

Watts

224

Calories

City Express

4.53 mi in 25:14

10.8

MPH

126

Watts

226

Calories
July 15, 2024

13.6

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

105

Watts

67

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

85

Watts

44

Calories

Camel Country

10.01 mi in 49:22

12.2

MPH

123

Watts

436

Calories
July 12, 2024

15.4

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

82

Watts

29

Calories

Billy Goat Falls

5.37 mi in 25:51

12.5

MPH

117

Watts

218

Calories

Track Fever

9.00 mi in 35:43

15.1

MPH

108

Watts

283

Calories
July 10, 2024

13.2

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

85

Watts

29

Calories

Grape Stomper

12.18 mi in 57:05

12.8

MPH

123

Watts

505

Calories
July 8, 2024

17.5

Miles

702

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

82

Watts

29

Calories

Broken Spoke

5.43 mi in 23:40

13.8

MPH

124

Watts

209

Calories

Dragon Fire

5.00 mi in 20:16

14.8

MPH

126

Watts

182

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

84

Watts

46

Calories

City Express

4.53 mi in 22:47

11.9

MPH

149

Watts

236

Calories
July 5, 2024

13.3

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

68

Watts

28

Calories

Fruitdale

4.42 mi in 19:15

13.8

MPH

101

Watts

144

Calories

Wicked Workout

7.87 mi in 41:52

11.3

MPH

112

Watts

342

Calories
July 3, 2024

13.8

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

73

Watts

29

Calories

Evening Bliss

2.36 mi in 10:12

13.9

MPH

110

Watts

82

Calories

Alpine Splash

2.93 mi in 14:46

11.9

MPH

117

Watts

124

Calories

Stormy Hollow

7.44 mi in 36:00

12.4

MPH

113

Watts

297

Calories
July 1, 2024

13.7

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

77

Watts

28

Calories

Campus Loop

2.03 mi in 8:04

15.1

MPH

122

Watts

71

Calories

Farmers Bluff

6.91 mi in 29:17

14.2

MPH

122

Watts

256

Calories

Catacombs

3.73 mi in 16:30

13.6

MPH

130

Watts

152

Calories
June 28, 2024

7.7

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

65

Watts

27

Calories

Alpine Splash

2.93 mi in 15:07

11.6

MPH

109

Watts

120

Calories

Catacombs

3.73 mi in 18:39

12.0

MPH

103

Watts

142

Calories
June 26, 2024

10.4

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

62

Watts

27

Calories

Evening Bliss

2.36 mi in 10:52

13.0

MPH

96

Watts

78

Calories

Lost Trail

2.91 mi in 13:24

13.0

MPH

99

Watts

98

Calories

Rabbit Run

2.36 mi in 11:15

12.6

MPH

91

Watts

77

Calories

Titan Time

1.75 mi in 8:09

12.9

MPH

111

Watts

65

Calories
June 24, 2024

10.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:33

14.3

MPH

109

Watts

100

Calories

Expresso Speedway

0.50 mi in 2:24

12.5

MPH

82

Watts

15

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

117

Watts

35

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

156

Watts

78

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

135

Watts

52

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

124

Watts

71

Calories
June 14, 2024

12.0

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:01

13.8

MPH

96

Watts

94

Calories

Fruitdale

8.84 mi in 34:36

15.3

MPH

124

Watts

309

Calories
June 12, 2024

15.3

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:23

12.4

MPH

74

Watts

112

Calories

Track Fever

11.25 mi in 47:20

14.3

MPH

93

Watts

333

Calories
June 9, 2024

11.0

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:34

12.4

MPH

79

Watts

89

Calories

Lost Trail

2.91 mi in 11:50

14.8

MPH

127

Watts

107

Calories

Fruitdale

5.10 mi in 20:57

14.6

MPH

111

Watts

169

Calories
June 5, 2024

11.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:44

12.2

MPH

73

Watts

85

Calories

Fruitdale

8.00 mi in 37:57

12.6

MPH

82

Watts

242

Calories
June 3, 2024

16.0

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:33

12.4

MPH

78

Watts

88

Calories

Quicksilver

13.01 mi in 55:46

14.0

MPH

117

Watts

473

Calories
June 2, 2024

17.0

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

80

Watts

88

Calories

Fruitdale

4.01 mi in 19:58

12.1

MPH

75

Watts

119

Calories

Outlaw Rock

10.01 mi in 48:43

12.3

MPH

126

Watts

438

Calories
June 1, 2024

18.0

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

80

Watts

29

Calories

Track Fever

17.01 mi in 1:11:56

14.2

MPH

93

Watts

509

Calories
May 31, 2024

16.5

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

73

Watts

29

Calories

Track Fever

15.52 mi in 1:10:30

13.2

MPH

82

Watts

445

Calories
May 29, 2024

15.1

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:51

13.4

MPH

89

Watts

121

Calories

City Express

4.53 mi in 24:56

10.9

MPH

128

Watts

228

Calories

Track Fever

6.51 mi in 28:00

14.0

MPH

90

Watts

191

Calories
May 24, 2024

15.1

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

69

Watts

28

Calories

Falcon Flight

14.08 mi in 1:07:22

12.5

MPH

97

Watts

487

Calories
May 22, 2024

14.3

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

61

Watts

27

Calories

Fruitdale

13.26 mi in 1:00:20

13.2

MPH

89

Watts

410

Calories
May 17, 2024

14.0

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

70

Watts

28

Calories

Lucky Streak

13.01 mi in 1:00:27

12.9

MPH

107

Watts

475

Calories
May 15, 2024

18.0

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

67

Watts

28

Calories

Lucky Streak

17.01 mi in 1:23:18

12.3

MPH

88

Watts

561

Calories
May 13, 2024

19.0

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

69

Watts

28

Calories

Track Fever

18.00 mi in 1:17:22

14.0

MPH

90

Watts

529

Calories
May 12, 2024

14.0

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

67

Watts

28

Calories

Vindicator

13.02 mi in 1:05:43

11.9

MPH

108

Watts

520

Calories
May 10, 2024

16.0

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

67

Watts

28

Calories

Track Fever

15.02 mi in 1:08:06

13.2

MPH

80

Watts

425

Calories
May 9, 2024

14.0

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

62

Watts

27

Calories

Track Fever

13.04 mi in 1:02:54

12.4

MPH

71

Watts

357

Calories
May 8, 2024

16.0

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

79

Watts

29

Calories

Track Fever

15.01 mi in 1:07:45

13.3

MPH

83

Watts

434

Calories
May 6, 2024

19.4

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:29

13.0

MPH

83

Watts

118

Calories

Evening Bliss

2.36 mi in 9:13

15.4

MPH

136

Watts

88

Calories

Track Fever

13.01 mi in 56:50

13.7

MPH

90

Watts

390

Calories
May 3, 2024

15.0

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

75

Watts

56

Calories

Track Fever

13.03 mi in 57:04

13.7

MPH

85

Watts

371

Calories
May 1, 2024

11.5

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

80

Watts

29

Calories

Drifters Peak

10.46 mi in 51:20

12.2

MPH

128

Watts

467

Calories
April 26, 2024

10.0

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:31

12.6

MPH

81

Watts

60

Calories

Quicksilver

7.01 mi in 30:00

14.0

MPH

117

Watts

254

Calories

Track Fever

1.01 mi in 4:04

14.9

MPH

107

Watts

31

Calories
April 24, 2024

5.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

86

Watts

30

Calories

Coastal Run

4.01 mi in 16:48

14.3

MPH

122

Watts

146

Calories
April 22, 2024

8.9

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

69

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

89

Watts

30

Calories

Farmers Bluff

6.91 mi in 30:43

13.5

MPH

111

Watts

248

Calories
April 19, 2024

7.8

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:52

13.5

MPH

91

Watts

61

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

115

Watts

69

Calories

Catacombs

3.73 mi in 17:28

12.8

MPH

117

Watts

147

Calories
April 17, 2024

7.9

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

78

Watts

29

Calories

Broken Spoke

5.43 mi in 24:09

13.5

MPH

119

Watts

208

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

134

Watts

53

Calories
April 15, 2024

6.5

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

90

Watts

30

Calories

Bent Spoke

4.01 mi in 17:24

13.8

MPH

124

Watts

154

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

112

Watts

49

Calories
April 14, 2024

16.5

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

73

Watts

29

Calories

Apple Grinder

6.98 mi in 35:06

11.9

MPH

94

Watts

248

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

100

Watts

46

Calories

Sunday Afternoon

6.98 mi in 32:20

13.0

MPH

109

Watts

259

Calories
April 5, 2024

15.4

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:54

13.5

MPH

95

Watts

63

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

58

Watts

28

Calories

Alpine Splash

2.93 mi in 14:56

11.8

MPH

111

Watts

121

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

107

Watts

145

Calories

Dragon Fire

5.00 mi in 21:40

13.8

MPH

106

Watts

169

Calories
April 4, 2024

13.0

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:28

14.2

MPH

114

Watts

69

Calories

Expresso Speedway

0.41 mi in 2:31

9.8

MPH

50

Watts

11

Calories

Lucky Streak

10.55 mi in 36:25

17.4

MPH

183

Watts

453

Calories
April 3, 2024

27.4

Miles

1,191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

116

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

111

Watts

35

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

64

Watts

28

Calories

Campus Loop

0.70 mi in 3:38

11.6

MPH

80

Watts

23

Calories

Quicksilver

12.66 mi in 44:41

17.0

MPH

179

Watts

545

Calories

Gut Buster

11.03 mi in 45:28

14.6

MPH

169

Watts

527

Calories
April 1, 2024

15.2

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:13

14.6

MPH

112

Watts

67

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

144

Watts

39

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

123

Watts

51

Calories

Thunderball

10.67 mi in 40:06

16.0

MPH

176

Watts

481

Calories
March 29, 2024

11.1

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

95

Watts

32

Calories

Expresso Speedway

0.51 mi in 2:25

12.7

MPH

95

Watts

17

Calories

Monkey Pass

9.54 mi in 35:03

16.3

MPH

178

Watts

425

Calories
March 27, 2024

10.9

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

126

Watts

34

Calories

Rough Rider

8.38 mi in 29:36

17.0

MPH

183

Watts

368

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

140

Watts

54

Calories
March 25, 2024

9.6

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.71 mi in 21:23

13.2

MPH

109

Watts

169

Calories

Coastal Run

3.37 mi in 11:40

17.3

MPH

181

Watts

144

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

129

Watts

53

Calories
March 24, 2024

19.2

Miles

777

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:17

15.6

MPH

128

Watts

175

Calories

Lost Trail

3.40 mi in 12:52

15.9

MPH

156

Watts

139

Calories

Ironhorse Rush

6.01 mi in 22:06

16.3

MPH

178

Watts

269

Calories

Rabbit Run

3.03 mi in 11:28

15.9

MPH

154

Watts

123

Calories

Titan Time

1.75 mi in 6:21

16.5

MPH

174

Watts

75

Calories
March 22, 2024

12.6

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:18

14.6

MPH

110

Watts

99

Calories

Evening Bliss

2.36 mi in 8:16

17.1

MPH

179

Watts

100

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

120

Watts

51

Calories

Oblivion

5.75 mi in 20:43

16.7

MPH

176

Watts

250

Calories
March 20, 2024

8.6

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:16

16.5

MPH

152

Watts

77

Calories

Rolling Thunder

1.02 mi in 3:24

18.0

MPH

189

Watts

43

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

163

Watts

81

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

174

Watts

60

Calories

Mini Mayhem

2.03 mi in 7:23

16.5

MPH

155

Watts

79

Calories
March 18, 2024

10.9

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:09

14.8

MPH

117

Watts

103

Calories

Wicked Workout

7.87 mi in 31:22

15.1

MPH

179

Watts

383

Calories
March 17, 2024

17.0

Miles

726

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:29

15.5

MPH

129

Watts

141

Calories

Fruitdale

1.20 mi in 5:34

12.9

MPH

92

Watts

38

Calories

Camel Country

10.01 mi in 41:25

14.5

MPH

166

Watts

472

Calories

Titan Time

1.75 mi in 6:19

16.6

MPH

180

Watts

76

Calories
March 15, 2024

11.8

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:40

15.7

MPH

132

Watts

71

Calories

Quicksilver

6.33 mi in 22:30

16.9

MPH

176

Watts

270

Calories

Redwood Dash

3.49 mi in 15:08

13.8

MPH

113

Watts

123

Calories
March 13, 2024

10.6

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:47

15.4

MPH

126

Watts

70

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

180

Watts

42

Calories

Odyssey

7.60 mi in 30:34

14.9

MPH

168

Watts

353

Calories
March 11, 2024

11.0

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:37

14.3

MPH

106

Watts

98

Calories

Redwood Dash

0.81 mi in 3:16

14.9

MPH

120

Watts

28

Calories

Ravens Roost

7.22 mi in 26:52

16.1

MPH

177

Watts

325

Calories
March 10, 2024

19.9

Miles

789

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:00

14.3

MPH

107

Watts

164

Calories

Fruitdale

7.00 mi in 28:13

14.9

MPH

120

Watts

243

Calories

Oh Mama

7.87 mi in 31:49

14.8

MPH

176

Watts

383

Calories
March 8, 2024

16.4

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:25

14.5

MPH

114

Watts

103

Calories

Dragon Fire

5.00 mi in 17:11

17.5

MPH

180

Watts

210

Calories

Falcon Flight

8.38 mi in 28:50

17.4

MPH

188

Watts

367

Calories
March 6, 2024

15.0

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:58

15.0

MPH

115

Watts

100

Calories

Fruitdale

4.42 mi in 15:23

17.2

MPH

167

Watts

176

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

127

Watts

52

Calories

Ironhorse Rush

6.01 mi in 24:01

15.0

MPH

155

Watts

259

Calories
March 4, 2024

20.1

Miles

770

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:14

14.8

MPH

114

Watts

168

Calories

Temple Ridge

13.51 mi in 53:07

15.3

MPH

149

Watts

552

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

126

Watts

52

Calories
March 3, 2024

21.1

Miles

835

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:16

16.5

MPH

146

Watts

74

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

97

Watts

32

Calories

Campus Loop

2.03 mi in 6:42

18.2

MPH

191

Watts

86

Calories

Broken Spoke

5.43 mi in 22:48

14.3

MPH

133

Watts

215

Calories

Lucky Streak

10.55 mi in 40:19

15.7

MPH

153

Watts

428

Calories
March 2, 2024

7.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 24:32

14.7

MPH

123

Watts

218

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

113

Watts

35

Calories
March 1, 2024

13.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:55

11.6

MPH

64

Watts

137

Calories

Dragon Fire

8.00 mi in 42:34

11.3

MPH

68

Watts

234

Calories
February 28, 2024

11.6

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

44

Watts

24

Calories

Lucky Streak

10.55 mi in 55:11

11.5

MPH

76

Watts

333

Calories
February 26, 2024

10.9

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

47

Watts

25

Calories

Farmers Bluff

6.91 mi in 38:15

10.8

MPH

72

Watts

221

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

69

Watts

41

Calories

Redwood Dash

1.50 mi in 7:55

11.4

MPH

62

Watts

40

Calories
February 25, 2024

12.3

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

47

Watts

26

Calories

Stump Puller

6.91 mi in 36:49

11.3

MPH

78

Watts

225

Calories

Redwood Dash

1.50 mi in 7:08

12.6

MPH

75

Watts

42

Calories

Redwood Dash

0.51 mi in 4:35

6.7

MPH

37

Watts

16

Calories

Rabbit Run

2.36 mi in 12:46

11.1

MPH

69

Watts

71

Calories
February 23, 2024

10.8

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:28

10.5

MPH

55

Watts

54

Calories

Fruitdale

1.75 mi in 7:53

13.3

MPH

91

Watts

54

Calories

Apple Grinder

6.98 mi in 37:12

11.3

MPH

84

Watts

240

Calories
February 21, 2024

1.0

Miles

392

Calories

359,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

46

Watts

25

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 15 Min

88,670 points

17.0

MPH

72

Watts

86

Calories

Downhill Drama - Speed - 15 Min

87,370 points

16.1

MPH

77

Watts

91

Calories

Downhill Drama - Speed - 15 Min

81,340 points

17.1

MPH

80

Watts

94

Calories

Downhill Drama - Speed - 15 Min

101,660 points

16.5

MPH

83

Watts

96

Calories
February 19, 2024

1.0

Miles

401

Calories

386,120

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

57

Watts

26

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 15 Min

102,990 points

17.7

MPH

81

Watts

95

Calories

Downhill Drama - Speed - 15 Min

90,800 points

18.2

MPH

79

Watts

92

Calories

Downhill Drama - Speed - 15 Min

103,020 points

17.4

MPH

80

Watts

93

Calories

Downhill Drama - Speed - 15 Min

89,310 points

17.3

MPH

82

Watts

95

Calories
February 18, 2024

5.0

Miles

456

Calories

236,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

56

Watts

27

Calories

Bent Spoke

4.01 mi in 20:06

12.0

MPH

93

Watts

140

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 15 Min

65,960 points

15.4

MPH

90

Watts

102

Calories

Downhill Drama - Speed - 15 Min

84,620 points

15.9

MPH

81

Watts

94

Calories

Downhill Drama - Speed - 15 Min

85,850 points

18.2

MPH

80

Watts

93

Calories
February 16, 2024

11.6

Miles

480

Calories

54,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

50

Watts

27

Calories

Lucky Streak

10.55 mi in 52:17

12.1

MPH

87

Watts

348

Calories

Downhill Drama - Speed - 5 Min

0 points

8.0

MPH

28

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 15 Min

54,890 points

16.1

MPH

93

Watts

105

Calories
February 12, 2024

3.0

Miles

367

Calories

193,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

54

Watts

27

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

95

Watts

64

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 15 Min

55,180 points

14.3

MPH

76

Watts

90

Calories

Downhill Drama - Speed - 15 Min

78,360 points

14.2

MPH

77

Watts

91

Calories

Downhill Drama - Speed - 15 Min

60,060 points

14.8

MPH

82

Watts

95

Calories
February 11, 2024

8.8

Miles

485

Calories

69,940

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:24

12.8

MPH

82

Watts

59

Calories

Billy Goat Falls

0.28 mi in 1:21

12.4

MPH

90

Watts

8

Calories

Billy Goat Falls

5.37 mi in 31:55

10.1

MPH

81

Watts

201

Calories

GojiPlay Ride

1.06 mi in 6:42

9.5

MPH

103

Watts

47

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 15 Min

32,210 points

14.5

MPH

69

Watts

84

Calories

Downhill Drama - Speed - 15 Min

37,730 points

11.9

MPH

73

Watts

87

Calories
February 9, 2024

14.3

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

54

Watts

25

Calories

Fruitdale

2.70 mi in 13:43

11.8

MPH

74

Watts

80

Calories

Lucky Streak

10.55 mi in 50:38

12.5

MPH

91

Watts

349

Calories
February 7, 2024

13.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:12

9.1

MPH

42

Watts

51

Calories

Expresso Speedway

0.44 mi in 2:35

10.2

MPH

49

Watts

11

Calories

Lucky Streak

10.55 mi in 53:20

11.9

MPH

83

Watts

342

Calories
February 5, 2024

13.1

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

52

Watts

26

Calories

Lucky Streak

12.08 mi in 1:05:24

11.1

MPH

77

Watts

393

Calories
February 4, 2024

12.5

Miles

481

Calories

380,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

49

Watts

25

Calories

Campus Loop

4.06 mi in 20:59

11.6

MPH

70

Watts

118

Calories

Stormy Hollow

7.44 mi in 48:38

9.2

MPH

68

Watts

267

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 15 Min

380,100 points

10.2

MPH

56

Watts

72

Calories
February 2, 2024

10.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

56

Watts

26

Calories

Farmers Bluff

2.00 mi in 13:30

8.9

MPH

64

Watts

71

Calories

Track Fever

7.01 mi in 38:29

10.9

MPH

56

Watts

184

Calories
February 1, 2024

15.9

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:03

14.9

MPH

118

Watts

64

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

45

Watts

25

Calories

Quicksilver

6.33 mi in 35:21

10.7

MPH

69

Watts

197

Calories

Dragon Fire

5.00 mi in 25:31

11.8

MPH

75

Watts

152

Calories

Redwood Dash

1.50 mi in 8:06

11.1

MPH

60

Watts

40

Calories
January 31, 2024

4.0

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

44

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

58

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

59

Watts

26

Calories
January 30, 2024

13.5

Miles

617

Calories

652,500

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

164

Watts

38

Calories

Evening Bliss

2.36 mi in 9:08

15.5

MPH

138

Watts

82

Calories

Quicksilver

6.33 mi in 22:52

16.6

MPH

165

Watts

242

Calories

Catacombs

3.73 mi in 14:55

15.0

MPH

155

Watts

150

Calories

Animal Adventure - Tactics - 15 Min

652,500 points

12.7

MPH

98

Watts

104

Calories
January 28, 2024

12.1

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:58

12.0

MPH

71

Watts

56

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

72

Watts

30

Calories

Track Fever

9.00 mi in 50:14

10.7

MPH

50

Watts

224

Calories
January 23, 2024

8.8

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

53

Watts

27

Calories

Lost Trail

2.91 mi in 14:53

11.7

MPH

79

Watts

92

Calories

Coastal Run

3.37 mi in 17:22

11.6

MPH

76

Watts

103

Calories

Redwood Dash

1.50 mi in 7:32

11.9

MPH

68

Watts

41

Calories
January 21, 2024

11.3

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

56

Watts

28

Calories

Evening Bliss

2.36 mi in 12:02

11.8

MPH

79

Watts

74

Calories

Sunday Afternoon

7.80 mi in 43:58

10.6

MPH

73

Watts

257

Calories
January 8, 2024

4.9

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

62

Watts

27

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

92

Watts

46

Calories

Rabbit Run

2.36 mi in 12:23

11.4

MPH

75

Watts

73

Calories
January 7, 2024

13.0

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

50

Watts

26

Calories

Alpine Splash

2.93 mi in 18:02

9.7

MPH

80

Watts

112

Calories

Track Fever

9.00 mi in 40:35

13.3

MPH

81

Watts

254

Calories
January 6, 2024

7.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

56

Watts

28

Calories

Moody Ambush

6.03 mi in 32:06

11.3

MPH

81

Watts

201

Calories
January 5, 2024

6.9

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

65

Watts

28

Calories

Broken Spoke

5.90 mi in 33:56

10.4

MPH

75

Watts

201

Calories
January 4, 2024

10.5

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

126

Watts

32

Calories

Campus Loop

2.40 mi in 9:00

16.0

MPH

144

Watts

83

Calories

Dragon Fire

5.00 mi in 18:40

16.1

MPH

147

Watts

178

Calories

Mini Mayhem

2.03 mi in 7:51

15.5

MPH

131

Watts

68

Calories
January 3, 2024

10.1

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

73

Watts

30

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

75

Watts

42

Calories

Odyssey

7.60 mi in 47:57

9.5

MPH

78

Watts

294

Calories

Dragon Journey 1 Jan 2024 - 31 Dec 2024

Dragon Journey

Goal: Ride Every Road

Dragon Journey 1 Jan 2024 - 31 Dec 2024

# 180

of 1,580 Riders

1.01:32:44

Stage Race

Challenge Totals

November 15, 2024

16.01 Miles

481 Calories

0 Score

November 13, 2024

10.01 Miles

293 Calories

0 Score

November 11, 2024

12.52 Miles

393 Calories

0 Score

November 10, 2024

18.39 Miles

611 Calories

0 Score

November 8, 2024

12.01 Miles

496 Calories

0 Score

November 6, 2024

13.51 Miles

389 Calories

0 Score

November 4, 2024

12.79 Miles

427 Calories

0 Score

November 1, 2024

14.91 Miles

537 Calories

0 Score

October 25, 2024

8.01 Miles

291 Calories

0 Score

October 23, 2024

11.00 Miles

401 Calories

0 Score

October 21, 2024

12.02 Miles

473 Calories

0 Score

October 18, 2024

9.02 Miles

377 Calories

0 Score

October 16, 2024

13.01 Miles

535 Calories

0 Score

October 14, 2024

13.69 Miles

517 Calories

0 Score

October 11, 2024

11.01 Miles

473 Calories

0 Score

October 9, 2024

14.37 Miles

520 Calories

0 Score

October 7, 2024

14.02 Miles

524 Calories

0 Score

October 4, 2024

13.04 Miles

482 Calories

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Dragon Journey
1 Jan 2024 - 31 Dec 2024