Ian Pacholec - Fall Frenzy - Round of Four 2

Fall Frenzy - Round of Four 2
28 Oct 2014 - 29 Oct 2014

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Fall Frenzy - Round of Four 2
28 Oct 2014 - 29 Oct 2014

Ian Pacholec

Gannon 20-29

20-29

# 23 of 183

55 Miles

# 23

of 183 Riders

55

Miles

Challenge Totals

Miles	55
Calories	1,849
Score	0

Timeline

October 29, 2014

44.00 Miles

1,445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

112

124

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

88

49

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

102

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

33

116

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

33

113

0

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

32

107

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

109

165

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

31

92

123

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

98

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

30

88

120

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

97

0

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

32

107

138

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

32

97

125

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

33

109

142

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

35

122

0

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

33

104

0

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

33

112

0

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

32

108

0

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

34

108

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

110

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

32

95

0

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

32

99

122

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

32

93

146

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

32

102

125

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

34

127

133

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

32

107

150

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

114

140

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

32

102

128

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

35

125

0

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

35

137

0

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

119

0

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

37

142

143

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

34

127

154

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

35

129

150

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

34

119

0

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

36

139

0

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

31

94

95

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

32

105

132

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

35

124

141

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

35

118

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

33

100

0

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

34

106

136

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

33

101

129

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

36

126

137
October 28, 2014

11.06 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

30

76

134

Expresso Speedway

2.00 mi in 10:49

2

10:49

2

11.1

54

59

71

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

29

86

141

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

70

137

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

78

140

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

28

79

136

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

68

116

137

Mini Mayhem

2.03 mi in 6:30

1

6:30

2.03

18.7

92

212

186
October 29, 2014

44.0

Miles

1,452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

88

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

116

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

113

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

107

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

109

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

92

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

98

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

88

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

97

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

107

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

97

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

109

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

122

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

104

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

112

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

108

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

108

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

110

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

95

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

99

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

93

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

102

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

127

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

107

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

114

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

102

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

125

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

137

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

142

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

127

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

129

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

119

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

139

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

94

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

105

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

124

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

118

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

100

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

106

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

101

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

126

Watts

36

Calories
October 28, 2014

11.2

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

76

Watts

30

Calories

Expresso Speedway

2.00 mi in 10:49

11.1

MPH

59

Watts

54

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

86

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

78

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

79

Watts

28

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

116

Watts

68

Calories

Mini Mayhem

2.03 mi in 6:30

18.7

MPH

212

Watts

92

Calories

Fall Frenzy - Round of Four 2 28 Oct 2014 - 29 Oct 2014

Fall Frenzy - Round of Four 2 28 Oct 2014 - 29 Oct 2014

# 23

of 183 Riders

55

Miles

Challenge Totals

October 29, 2014

44.00 Miles

1,445 Calories

0 Score

October 28, 2014

11.06 Miles

355 Calories

0 Score

October 29, 2014

44.0

1,452

0

October 28, 2014

11.2

364

0

This rider is a Team Captain

Fall Frenzy - Round of Four 2
28 Oct 2014 - 29 Oct 2014

Fall Frenzy - Round of Four 2
28 Oct 2014 - 29 Oct 2014