2017 Road Master Series

Free Range
1 Jan 2017 - 31 Dec 2017

Matthew Carroll
YMCA - Greater Providence - Kent County
40-49
Matthew Carroll
# 70 of 3,186
2,788 Miles
View Profile

Challenge Totals

Miles 2,788
Calories 112,468
Score 12,045,223

  • December 29, 2017

    6.00 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    5.00 mi in 18:23

  • December 28, 2017

    9.69 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    6.33 mi in 23:58
    2.36 mi in 7:52

  • December 26, 2017

    5.42 Miles
    168 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    4.42 mi in 16:47

  • December 24, 2017

    15.18 Miles
    641 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.00 mi in 6:37
    12.18 mi in 45:56

  • December 21, 2017

    4.86 Miles
    152 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    2.36 mi in 10:25
    1.50 mi in 5:49

  • December 20, 2017

    5.06 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.03 mi in 8:43
    2.03 mi in 7:08

  • December 19, 2017

    8.37 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 3:28
    4.01 mi in 15:41
    2.36 mi in 8:46

  • December 14, 2017

    9.22 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 4:06
    7.22 mi in 25:39

  • December 13, 2017

    8.03 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    2.03 mi in 8:23
    5.00 mi in 22:37

  • December 12, 2017

    6.53 Miles
    190 Calories
    0 Score
    Rides
    2.00 mi in 9:45
    1.00 mi in 4:03
    1.50 mi in 6:21
    2.03 mi in 8:48

  • December 11, 2017

    7.91 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    6.91 mi in 24:14

  • December 8, 2017

    7.42 Miles
    244 Calories
    0 Score
    Rides
    2.00 mi in 9:21
    1.00 mi in 3:52
    4.42 mi in 16:27

  • December 7, 2017

    6.00 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    5.00 mi in 19:44

  • December 6, 2017

    7.42 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.03 mi in 9:16
    2.36 mi in 10:30
    2.03 mi in 9:28

  • December 5, 2017

    8.91 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    2.91 mi in 9:33
    5.00 mi in 20:39

  • December 4, 2017

    9.38 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    8.38 mi in 30:11

  • December 1, 2017

    10.27 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    6.91 mi in 25:51
    2.36 mi in 7:53

  • November 30, 2017

    7.33 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    6.33 mi in 24:16

  • November 29, 2017

    9.91 Miles
    344 Calories
    0 Score
    Rides
    2.00 mi in 9:07
    2.91 mi in 11:00
    5.00 mi in 19:30

  • November 28, 2017

    9.79 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:00
    2.36 mi in 8:42
    5.43 mi in 19:04

  • November 27, 2017

    7.43 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:37
    5.43 mi in 19:39

  • November 23, 2017

    21.02 Miles
    877 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    20.02 mi in 1:21:30

  • November 22, 2017

    8.87 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    7.87 mi in 30:12

  • November 21, 2017

    2.03 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:15

  • November 20, 2017

    6.00 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    5.00 mi in 19:49

  • November 16, 2017

    21.02 Miles
    872 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    20.02 mi in 1:21:40

  • November 15, 2017

    14.50 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    13.50 mi in 51:53

  • November 11, 2017

    5.86 Miles
    206 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 3:56
    1.50 mi in 5:54
    2.36 mi in 7:51

  • November 3, 2017

    6.00 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    5.00 mi in 18:36

  • November 2, 2017

    11.01 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    10.01 mi in 38:46

  • November 1, 2017

    8.33 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 4:02
    6.33 mi in 26:08

  • October 31, 2017

    6.86 Miles
    210 Calories
    0 Score
    Rides
    3.00 mi in 13:52
    1.50 mi in 5:51
    2.36 mi in 9:45

  • October 30, 2017

    7.00 Miles
    196 Calories
    0 Score
    Rides
    7.00 mi in 32:22

  • October 27, 2017

    8.98 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 3:56
    6.98 mi in 27:29

  • October 26, 2017

    6.42 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    1.00 mi in 3:55
    4.42 mi in 17:56

  • October 25, 2017

    6.00 Miles
    163 Calories
    0 Score
    Rides
    6.00 mi in 28:55

  • October 20, 2017

    8.91 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 3:42
    6.91 mi in 26:23

  • October 19, 2017

    8.27 Miles
    296 Calories
    0 Score
    Rides
    2.00 mi in 8:51
    1.00 mi in 4:05
    2.91 mi in 11:01
    2.36 mi in 7:54

  • October 18, 2017

    8.50 Miles
    289 Calories
    0 Score
    Rides
    2.00 mi in 9:11
    5.00 mi in 18:22
    1.50 mi in 6:46

  • October 13, 2017

    4.00 Miles
    107 Calories
    0 Score
    Rides
    4.00 mi in 19:53

  • October 12, 2017

    9.00 Miles
    255 Calories
    0 Score
    Rides
    9.00 mi in 40:42

  • October 11, 2017

    8.90 Miles
    295 Calories
    0 Score
    Rides
    2.00 mi in 9:43
    2.03 mi in 8:06
    3.37 mi in 13:08
    1.50 mi in 5:30

  • October 8, 2017

    30.84 Miles
    1,154 Calories
    0 Score
    Rides
    2.00 mi in 9:09
    3.00 mi in 11:20
    1.00 mi in 3:32
    6.33 mi in 25:02
    13.51 mi in 49:38
    5.00 mi in 19:08

  • October 6, 2017

    9.33 Miles
    352 Calories
    0 Score
    Rides
    2.00 mi in 9:18
    1.00 mi in 3:42
    6.33 mi in 22:05

  • October 5, 2017

    8.50 Miles
    301 Calories
    0 Score
    Rides
    2.00 mi in 9:40
    5.00 mi in 18:26
    1.50 mi in 4:55

  • October 4, 2017

    7.42 Miles
    228 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.00 mi in 4:21
    1.00 mi in 3:54
    4.42 mi in 18:29
    0 points

  • October 3, 2017

    8.98 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 3:40
    6.98 mi in 24:04

  • October 2, 2017

    3.00 Miles
    83 Calories
    0 Score
    Rides
    3.00 mi in 13:57

  • September 29, 2017

    8.00 Miles
    283 Calories
    0 Score
    Rides
    3.00 mi in 13:29
    5.00 mi in 17:39

  • September 28, 2017

    9.53 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    2.03 mi in 7:23
    5.00 mi in 17:56
    1.50 mi in 5:15

  • September 27, 2017

    9.03 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:18
    5.00 mi in 17:27
    2.03 mi in 7:13

  • September 26, 2017

    4.00 Miles
    118 Calories
    0 Score
    Rides
    4.00 mi in 17:27

  • September 25, 2017

    4.00 Miles
    111 Calories
    0 Score
    Rides
    4.00 mi in 18:38

  • September 23, 2017

    8.33 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:15
    6.33 mi in 23:13

  • September 22, 2017

    21.30 Miles
    920 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.00 mi in 7:27
    18.30 mi in 1:11:14

  • September 21, 2017

    8.33 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.00 mi in 3:39
    6.33 mi in 25:18

  • September 20, 2017

    8.00 Miles
    267 Calories
    0 Score
    Rides
    2.00 mi in 9:09
    1.00 mi in 3:51
    5.00 mi in 19:19

  • September 19, 2017

    5.91 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    2.00 mi in 7:40
    2.91 mi in 11:36

  • September 18, 2017

    5.00 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 23:12

  • September 16, 2017

    11.53 Miles
    527 Calories
    0 Score
    Rides
    11.53 mi in 46:12

  • September 9, 2017

    8.33 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 3:25
    6.33 mi in 24:20

  • September 8, 2017

    28.92 Miles
    1,191 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 4:23
    1.00 mi in 4:28
    1.00 mi in 3:30
    1.00 mi in 3:34
    2.91 mi in 9:10
    4.42 mi in 14:46
    7.87 mi in 28:21
    1.50 mi in 5:37
    7.22 mi in 27:23

  • September 7, 2017

    5.53 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    4.53 mi in 18:55

  • September 6, 2017

    7.43 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.00 mi in 4:13
    5.43 mi in 19:25

  • September 5, 2017

    5.01 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    4.01 mi in 14:08

  • September 3, 2017

    15.77 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:05
    1.00 mi in 4:09
    2.03 mi in 6:17
    2.36 mi in 8:20
    8.38 mi in 30:17

  • September 2, 2017

    20.02 Miles
    830 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    2.00 mi in 9:04
    1.00 mi in 4:02
    6.01 mi in 22:47
    10.01 mi in 37:03

  • September 1, 2017

    3.00 Miles
    82 Calories
    0 Score
    Rides
    3.00 mi in 14:02

  • August 31, 2017

    10.38 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.00 mi in 3:47
    8.38 mi in 28:39

  • August 30, 2017

    11.67 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    10.67 mi in 42:21

  • August 29, 2017

    2.02 Miles
    76 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.02 mi in 3:01

  • August 28, 2017

    5.00 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 21:42

  • August 26, 2017

    21.90 Miles
    895 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    5.37 mi in 18:51
    13.50 mi in 51:23
    2.03 mi in 5:46

  • August 25, 2017

    8.91 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:47
    6.91 mi in 23:21
    0 points

  • August 24, 2017

    9.44 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 4:00
    7.44 mi in 26:48

  • August 23, 2017

    9.98 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    2.00 mi in 7:33
    6.98 mi in 23:13

  • August 22, 2017

    8.29 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 3:51
    1.00 mi in 3:59
    2.93 mi in 9:13
    2.36 mi in 7:07

  • August 21, 2017

    6.00 Miles
    156 Calories
    0 Score
    Rides
    6.00 mi in 27:40

  • August 19, 2017

    21.30 Miles
    911 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.00 mi in 8:53
    18.30 mi in 1:04:24

  • August 18, 2017

    9.91 Miles
    334 Calories
    0 Score
    Rides
    2.00 mi in 9:12
    1.00 mi in 3:22
    6.91 mi in 26:19

  • August 17, 2017

    9.41 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    6.91 mi in 26:12
    1.50 mi in 5:23

  • August 16, 2017

    9.33 Miles
    294 Calories
    0 Score
    Rides
    2.00 mi in 9:35
    1.00 mi in 3:48
    6.33 mi in 25:28
    0 points

  • August 15, 2017

    9.28 Miles
    322 Calories
    0 Score
    Rides
    2.00 mi in 9:17
    1.00 mi in 4:03
    2.91 mi in 10:44
    3.37 mi in 10:54

  • August 14, 2017

    6.00 Miles
    164 Calories
    0 Score
    Rides
    6.00 mi in 28:22

  • August 12, 2017

    20.50 Miles
    783 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 3:18
    13.50 mi in 45:38
    5.00 mi in 18:02

  • August 11, 2017

    10.38 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 3:36
    8.38 mi in 29:52

  • August 10, 2017

    7.00 Miles
    201 Calories
    0 Score
    Rides
    7.00 mi in 28:49

  • August 9, 2017

    10.38 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:37
    8.38 mi in 29:31

  • August 8, 2017

    10.54 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    9.54 mi in 33:40

  • August 7, 2017

    3.36 Miles
    113 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.36 mi in 8:19

  • August 5, 2017

    21.02 Miles
    895 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    20.02 mi in 1:11:45

  • August 4, 2017

    9.22 Miles
    333 Calories
    0 Score
    Rides
    2.00 mi in 9:11
    7.22 mi in 27:16

  • August 3, 2017

    8.98 Miles
    305 Calories
    0 Score
    Rides
    2.00 mi in 9:28
    6.98 mi in 27:06

  • August 2, 2017

    5.00 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 22:42

  • August 1, 2017

    8.79 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    3.37 mi in 12:41
    4.42 mi in 18:43

  • July 31, 2017

    8.33 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 4:04
    6.33 mi in 19:26

  • July 28, 2017

    7.91 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    6.91 mi in 23:26

  • July 27, 2017

    7.91 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    6.91 mi in 24:52

  • July 26, 2017

    7.42 Miles
    225 Calories
    0 Score
    Rides
    2.00 mi in 9:27
    1.00 mi in 3:18
    4.42 mi in 19:47

  • July 25, 2017

    7.86 Miles
    235 Calories
    0 Score
    Rides
    2.00 mi in 9:24
    2.00 mi in 7:33
    1.50 mi in 6:03
    2.36 mi in 9:04

  • July 23, 2017

    9.60 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 4:03
    7.60 mi in 25:47

  • July 22, 2017

    4.02 Miles
    131 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 2:35
    1.00 mi in 4:10
    1.02 mi in 4:22
    0 points

  • July 21, 2017

    8.43 Miles
    311 Calories
    0 Score
    Rides
    2.00 mi in 8:52
    1.00 mi in 3:50
    5.43 mi in 17:45

  • July 20, 2017

    12.53 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    11.53 mi in 40:40

  • July 19, 2017

    21.02 Miles
    878 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    20.02 mi in 1:12:48

  • July 18, 2017

    5.53 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    4.53 mi in 15:36

  • July 16, 2017

    11.01 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    10.01 mi in 36:07

  • July 15, 2017

    7.98 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    6.98 mi in 22:15

  • July 14, 2017

    11.03 Miles
    464 Calories
    0 Score
    Rides
    11.03 mi in 43:23

  • July 13, 2017

    12.18 Miles
    517 Calories
    0 Score
    Rides
    12.18 mi in 43:33

  • July 12, 2017

    7.93 Miles
    271 Calories
    0 Score
    Rides
    2.00 mi in 9:18
    3.00 mi in 12:33
    2.93 mi in 9:42

  • July 11, 2017

    9.47 Miles
    364 Calories
    0 Score
    Rides
    2.03 mi in 6:05
    7.44 mi in 30:56

  • July 10, 2017

    7.44 Miles
    322 Calories
    0 Score
    Rides
    7.44 mi in 25:31

  • July 9, 2017

    10.87 Miles
    454 Calories
    0 Score
    Rides
    2.00 mi in 9:19
    1.00 mi in 3:34
    7.87 mi in 26:35

  • July 8, 2017

    11.38 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.00 mi in 7:44
    8.38 mi in 26:43

  • July 7, 2017

    8.39 Miles
    268 Calories
    0 Score
    Rides
    3.00 mi in 14:06
    1.00 mi in 4:13
    2.36 mi in 7:10
    2.03 mi in 7:55

  • July 6, 2017

    9.33 Miles
    344 Calories
    0 Score
    Rides
    3.00 mi in 14:09
    6.33 mi in 20:08

  • July 5, 2017

    10.27 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.36 mi in 8:28
    6.91 mi in 22:38

  • July 4, 2017

    8.92 Miles
    283 Calories
    0 Score
    Rides
    3.00 mi in 13:29
    4.42 mi in 17:45
    1.50 mi in 4:04

  • July 3, 2017

    10.54 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    9.54 mi in 35:23

  • July 2, 2017

    12.37 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 3:59
    5.37 mi in 20:02
    5.00 mi in 15:55

  • July 1, 2017

    10.43 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.00 mi in 7:58
    2.03 mi in 5:51
    3.37 mi in 11:35
    2.03 mi in 7:28

  • June 30, 2017

    9.33 Miles
    293 Calories
    0 Score
    Rides
    3.00 mi in 13:42
    6.33 mi in 25:09

  • June 29, 2017

    8.73 Miles
    288 Calories
    0 Score
    Rides
    2.00 mi in 9:16
    1.00 mi in 2:45
    3.37 mi in 13:18
    2.36 mi in 8:48

  • June 28, 2017

    9.03 Miles
    279 Calories
    0 Score
    Rides
    2.00 mi in 9:06
    2.03 mi in 7:41
    5.00 mi in 20:01

  • June 27, 2017

    10.81 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 3:57
    2.36 mi in 9:49
    4.42 mi in 17:00
    2.03 mi in 5:47

  • June 18, 2017

    20.19 Miles
    792 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    2.00 mi in 7:35
    10.16 mi in 38:45
    5.00 mi in 15:58
    2.03 mi in 6:52

  • June 16, 2017

    9.38 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    8.38 mi in 32:12

  • June 15, 2017

    9.78 Miles
    303 Calories
    0 Score
    Rides
    3.00 mi in 13:17
    4.42 mi in 17:24
    2.36 mi in 8:19

  • June 14, 2017

    7.00 Miles
    214 Calories
    0 Score
    Rides
    2.00 mi in 9:11
    5.00 mi in 20:05

  • June 13, 2017

    10.24 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    2.91 mi in 9:47
    6.33 mi in 24:58

  • June 12, 2017

    4.37 Miles
    135 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    3.37 mi in 14:53

  • June 10, 2017

    22.02 Miles
    914 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 3:48
    20.02 mi in 1:11:54

  • June 9, 2017

    9.00 Miles
    270 Calories
    0 Score
    Rides
    3.00 mi in 13:23
    1.00 mi in 3:26
    5.00 mi in 20:35

  • June 8, 2017

    7.33 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    6.33 mi in 23:33

  • June 7, 2017

    11.01 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    10.01 mi in 37:20

  • June 6, 2017

    7.91 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    6.91 mi in 28:57
    0 points

  • June 5, 2017

    7.33 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    6.33 mi in 25:37

  • June 4, 2017

    19.89 Miles
    714 Calories
    0 Score
    Rides
    3.00 mi in 13:17
    1.00 mi in 4:09
    1.50 mi in 5:39
    6.01 mi in 19:30
    8.38 mi in 32:47

  • June 3, 2017

    19.86 Miles
    622 Calories
    0 Score
    Rides
    3.00 mi in 13:49
    1.00 mi in 3:12
    2.03 mi in 8:08
    2.91 mi in 11:09
    4.42 mi in 17:18
    5.00 mi in 20:28
    1.50 mi in 5:39

  • June 2, 2017

    15.50 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.00 mi in 4:00
    13.50 mi in 55:13

  • May 31, 2017

    15.06 Miles
    655 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:45
    11.03 mi in 38:13
    2.03 mi in 5:55

  • May 28, 2017

    21.02 Miles
    883 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    20.02 mi in 1:12:03

  • May 26, 2017

    10.54 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    9.54 mi in 37:17

  • May 25, 2017

    7.33 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    6.33 mi in 23:40

  • May 24, 2017

    10.38 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 3:47
    8.38 mi in 28:44

  • May 23, 2017

    10.48 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:32
    6.98 mi in 24:17
    1.50 mi in 4:14

  • May 22, 2017

    7.00 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.00 mi in 3:29
    5.00 mi in 18:33

  • May 20, 2017

    23.13 Miles
    948 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 4:06
    3.37 mi in 11:07
    10.16 mi in 36:53
    7.60 mi in 28:29

  • May 19, 2017

    8.89 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    1.00 mi in 4:10
    2.36 mi in 9:00
    4.53 mi in 16:31

  • May 18, 2017

    3.03 Miles
    85 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    2.03 mi in 8:32

  • May 17, 2017

    20.60 Miles
    790 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 3:46
    1.00 mi in 4:46
    1.00 mi in 3:53
    4.42 mi in 15:08
    12.18 mi in 42:57

  • May 16, 2017

    28.87 Miles
    1,176 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 3:36
    1.00 mi in 4:40
    1.00 mi in 4:21
    6.33 mi in 20:58
    7.87 mi in 27:48
    10.67 mi in 36:26

  • May 12, 2017

    9.03 Miles
    345 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 3:32
    5.00 mi in 17:26
    2.03 mi in 6:38

  • May 11, 2017

    8.87 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 3:44
    5.37 mi in 19:01
    1.50 mi in 4:49

  • May 10, 2017

    6.01 Miles
    222 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.00 mi in 3:35
    4.01 mi in 13:18

  • May 9, 2017

    7.43 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 3:56
    5.43 mi in 18:25

  • May 8, 2017

    10.37 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 3:40
    2.36 mi in 7:25
    6.01 mi in 20:26

  • May 7, 2017

    25.91 Miles
    993 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:57
    1.00 mi in 4:08
    1.02 mi in 3:28
    13.51 mi in 46:46
    8.38 mi in 28:10

  • May 5, 2017

    8.98 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 4:06
    6.98 mi in 23:50

  • May 4, 2017

    5.91 Miles
    190 Calories
    0 Score
    Rides
    273,667 points

  • May 3, 2017

    9.45 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 2:59
    4.42 mi in 16:09
    2.03 mi in 8:25
    48,916 points

  • May 2, 2017

    7.27 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.36 mi in 9:35
    63,760 points
    132,168 points

  • May 1, 2017

    8.74 Miles
    290 Calories
    0 Score
    Rides
    657,247 points

  • April 28, 2017

    7.37 Miles
    240 Calories
    0 Score
    Rides
    158,371 points
    437,531 points

  • April 27, 2017

    6.59 Miles
    209 Calories
    0 Score
    Rides
    540,178 points

  • April 26, 2017

    6.70 Miles
    213 Calories
    0 Score
    Rides
    220,932 points
    261,591 points

  • April 25, 2017

    6.75 Miles
    222 Calories
    0 Score
    Rides
    480,727 points

  • April 24, 2017

    5.23 Miles
    168 Calories
    0 Score
    Rides
    336,780 points

  • April 23, 2017

    20.66 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    2.03 mi in 5:32
    294,979 points
    457,225 points

  • April 21, 2017

    7.05 Miles
    207 Calories
    0 Score
    Rides
    274,133 points

  • April 20, 2017

    7.07 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    46,946 points
    85,319 points
    126,126 points

  • April 19, 2017

    7.95 Miles
    238 Calories
    0 Score
    Rides
    332,971 points

  • April 18, 2017

    7.92 Miles
    290 Calories
    0 Score
    Rides
    2.93 mi in 9:44
    202,988 points

  • April 17, 2017

    5.07 Miles
    153 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    143,359 points

  • April 15, 2017

    20.69 Miles
    840 Calories
    0 Score
    Rides
    11.53 mi in 42:18
    292,868 points
    234,252 points

  • April 14, 2017

    9.32 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    489,409 points

  • April 13, 2017

    10.15 Miles
    348 Calories
    0 Score
    Rides
    591,962 points

  • April 12, 2017

    7.86 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.42 mi in 13:18
    132,347 points

  • April 11, 2017

    7.51 Miles
    258 Calories
    0 Score
    Rides
    426,343 points

  • April 10, 2017

    6.68 Miles
    239 Calories
    0 Score
    Rides
    379,050 points

  • April 9, 2017

    12.85 Miles
    453 Calories
    0 Score
    Rides
    48,133 points
    637,413 points

  • April 8, 2017

    9.09 Miles
    349 Calories
    0 Score
    Rides
    229,723 points
    185,186 points

  • April 7, 2017

    8.76 Miles
    325 Calories
    0 Score
    Rides
    120,133 points
    283,512 points

  • April 6, 2017

    9.24 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    381,883 points

  • April 5, 2017

    10.07 Miles
    381 Calories
    0 Score
    Rides
    463,698 points

  • April 4, 2017

    8.50 Miles
    357 Calories
    0 Score
    Rides
    7.44 mi in 26:02
    28,641 points

  • April 3, 2017

    7.19 Miles
    259 Calories
    0 Score
    Rides
    322,770 points

  • April 2, 2017

    20.00 Miles
    779 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    1.00 mi in 3:47
    7.87 mi in 27:55
    437,745 points

  • March 31, 2017

    10.37 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    7.87 mi in 28:50
    1.50 mi in 5:24

  • March 30, 2017

    10.34 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    6.98 mi in 24:59
    2.36 mi in 8:04

  • March 29, 2017

    10.34 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.36 mi in 7:28
    6.98 mi in 25:36

  • March 28, 2017

    10.36 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    2.03 mi in 7:54
    2.91 mi in 10:56
    4.42 mi in 17:25

  • March 27, 2017

    8.91 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 2:41
    6.91 mi in 24:20

  • March 25, 2017

    20.40 Miles
    793 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.91 mi in 10:10
    6.33 mi in 23:24
    10.16 mi in 39:01

  • March 24, 2017

    9.69 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    6.33 mi in 23:47
    2.36 mi in 8:15

  • March 23, 2017

    10.54 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    9.54 mi in 36:07

  • March 22, 2017

    9.69 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    2.36 mi in 9:29
    6.33 mi in 24:53

  • March 21, 2017

    9.60 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:27
    7.60 mi in 25:21

  • March 20, 2017

    7.93 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    5.43 mi in 17:54
    1.50 mi in 5:28

  • March 13, 2017

    10.38 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 3:39
    8.38 mi in 28:27

  • March 11, 2017

    22.54 Miles
    897 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 4:13
    6.33 mi in 25:21
    12.18 mi in 45:27
    2.03 mi in 8:03

  • March 10, 2017

    9.53 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    5.00 mi in 20:37
    1.50 mi in 6:15
    2.03 mi in 7:47

  • March 9, 2017

    10.36 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.03 mi in 7:29
    2.91 mi in 10:02
    4.42 mi in 15:46

  • March 8, 2017

    10.69 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.00 mi in 3:15
    6.33 mi in 23:54
    2.36 mi in 8:42

  • March 7, 2017

    6.00 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    5.00 mi in 20:05

  • March 6, 2017

    8.91 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:37
    6.91 mi in 23:10

  • March 3, 2017

    9.33 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 3:45
    2.91 mi in 11:56
    4.42 mi in 18:40

  • March 2, 2017

    11.01 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    10.01 mi in 37:46

  • February 28, 2017

    40.49 Miles
    1,317 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 3:55
    2.00 mi in 10:18
    1.00 mi in 4:46
    1.00 mi in 5:12
    3.37 mi in 16:14
    8.84 mi in 36:15
    4.42 mi in 14:58
    6.33 mi in 28:07
    5.00 mi in 18:51
    1.50 mi in 5:41
    3.00 mi in 13:01
    2.03 mi in 9:55

  • February 27, 2017

    15.26 Miles
    433 Calories
    0 Score
    Rides
    2.00 mi in 10:06
    13.26 mi in 1:02:55

  • February 26, 2017

    29.59 Miles
    919 Calories
    0 Score
    Rides
    10.00 mi in 42:05
    13.26 mi in 50:41
    6.33 mi in 24:41

  • February 25, 2017

    26.13 Miles
    805 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 4:14
    2.03 mi in 8:25
    13.26 mi in 50:45
    8.84 mi in 35:31

  • February 24, 2017

    51.29 Miles
    1,635 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    1.00 mi in 4:13
    1.00 mi in 4:24
    1.00 mi in 5:05
    2.03 mi in 8:26
    2.36 mi in 10:11
    2.36 mi in 10:15
    3.37 mi in 13:56
    4.42 mi in 20:24
    4.42 mi in 19:51
    7.44 mi in 31:39
    13.50 mi in 53:47
    1.50 mi in 5:45
    1.50 mi in 6:43
    2.36 mi in 9:31
    2.03 mi in 9:45

  • February 23, 2017

    47.60 Miles
    1,696 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.00 mi in 4:38
    1.00 mi in 5:05
    1.00 mi in 4:04
    1.00 mi in 4:14
    4.42 mi in 18:57
    6.33 mi in 26:09
    6.91 mi in 29:29
    8.38 mi in 31:40
    1.50 mi in 6:22
    10.67 mi in 40:23
    2.36 mi in 10:19
    2.03 mi in 9:29

  • February 22, 2017

    17.74 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 4:22
    2.03 mi in 8:37
    2.36 mi in 9:48
    4.42 mi in 19:14
    5.43 mi in 19:04
    1.50 mi in 6:20

  • February 21, 2017

    16.28 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    1.00 mi in 3:50
    2.03 mi in 8:57
    4.42 mi in 20:47
    6.33 mi in 25:48
    1.50 mi in 6:11

  • February 20, 2017

    15.37 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    1.00 mi in 4:53
    1.00 mi in 4:32
    2.03 mi in 9:14
    4.42 mi in 20:52
    4.42 mi in 18:17
    1.50 mi in 6:12

  • February 19, 2017

    24.93 Miles
    785 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    1.00 mi in 3:34
    4.42 mi in 17:39
    13.51 mi in 58:29
    5.00 mi in 24:15

  • February 18, 2017

    26.80 Miles
    885 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.00 mi in 4:35
    1.00 mi in 4:17
    2.03 mi in 9:42
    6.33 mi in 26:44
    6.91 mi in 29:58
    5.00 mi in 21:35
    1.50 mi in 6:39
    2.03 mi in 6:59

  • February 17, 2017

    50.50 Miles
    1,819 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    1.00 mi in 4:00
    1.00 mi in 4:01
    1.00 mi in 4:59
    1.00 mi in 4:33
    1.00 mi in 4:21
    2.03 mi in 8:39
    3.37 mi in 13:59
    4.42 mi in 15:44
    6.33 mi in 24:08
    8.38 mi in 28:58
    7.60 mi in 28:59
    2.36 mi in 9:55
    10.01 mi in 40:53

  • February 16, 2017

    21.28 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    5.00 mi in 21:03
    1.00 mi in 4:17
    1.00 mi in 4:13
    4.42 mi in 17:57
    5.00 mi in 22:27
    1.50 mi in 6:28
    2.36 mi in 9:58

  • February 15, 2017

    56.56 Miles
    2,142 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 4:53
    1.00 mi in 3:58
    1.00 mi in 4:48
    2.03 mi in 8:18
    2.03 mi in 9:39
    2.91 mi in 11:08
    9.54 mi in 36:59
    11.03 mi in 44:56
    20.02 mi in 1:30:24
    5.00 mi in 21:09

  • February 14, 2017

    21.37 Miles
    819 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 4:28
    1.00 mi in 4:19
    2.03 mi in 8:44
    6.33 mi in 26:37
    10.01 mi in 39:41

  • February 13, 2017

    20.91 Miles
    757 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 3:51
    1.00 mi in 4:00
    1.00 mi in 4:27
    1.00 mi in 4:12
    6.33 mi in 21:17
    2.36 mi in 10:18
    7.22 mi in 25:12

  • February 12, 2017

    30.33 Miles
    1,161 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:07
    1.00 mi in 4:12
    2.36 mi in 9:28
    2.91 mi in 11:18
    12.18 mi in 49:05
    1.50 mi in 5:23
    8.38 mi in 32:15

  • February 11, 2017

    19.00 Miles
    699 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:26
    6.33 mi in 23:35
    10.67 mi in 40:25

  • February 10, 2017

    27.04 Miles
    1,041 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:06
    1.00 mi in 3:46
    2.03 mi in 8:28
    2.91 mi in 11:43
    6.91 mi in 26:04
    10.16 mi in 40:35
    2.03 mi in 7:44

  • February 9, 2017

    15.11 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 3:59
    2.36 mi in 8:59
    4.42 mi in 16:52
    6.33 mi in 25:34

  • February 8, 2017

    22.02 Miles
    933 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:18
    20.02 mi in 1:20:16

  • February 7, 2017

    16.38 Miles
    514 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:16
    1.00 mi in 4:09
    8.38 mi in 34:50
    5.00 mi in 20:46

  • February 6, 2017

    34.49 Miles
    1,239 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 3:39
    1.00 mi in 3:41
    1.00 mi in 4:17
    1.00 mi in 3:52
    2.03 mi in 7:24
    2.91 mi in 10:39
    4.42 mi in 17:36
    4.42 mi in 15:34
    1.50 mi in 5:23
    12.18 mi in 45:59
    2.03 mi in 7:19

  • February 5, 2017

    25.74 Miles
    971 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 3:44
    1.00 mi in 3:53
    2.91 mi in 11:20
    6.33 mi in 24:02
    13.50 mi in 50:45

  • February 3, 2017

    31.05 Miles
    1,207 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:50
    4.42 mi in 16:41
    6.33 mi in 25:02
    18.30 mi in 1:10:50

  • February 2, 2017

    10.72 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:55
    1.50 mi in 6:07
    7.22 mi in 25:03

  • February 1, 2017

    9.94 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    7.44 mi in 27:52
    1.50 mi in 5:45

  • January 31, 2017

    6.01 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 3:36
    4.01 mi in 12:47

  • January 30, 2017

    7.00 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:02
    5.00 mi in 18:19

  • January 27, 2017

    8.33 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.00 mi in 3:49
    6.33 mi in 23:21

  • January 26, 2017

    5.94 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.03 mi in 9:10
    2.91 mi in 12:50

  • January 25, 2017

    6.43 Miles
    178 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:25
    2.03 mi in 9:17
    1.50 mi in 6:40
    48,843 points

  • January 24, 2017

    9.21 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.93 mi in 9:46
    4.42 mi in 19:17
    38,505 points

  • January 23, 2017

    6.35 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 21:38
    46,366 points

  • January 21, 2017

    22.02 Miles
    892 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:44
    20.02 mi in 1:24:14

  • January 20, 2017

    22.02 Miles
    871 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:39
    20.02 mi in 1:17:54

  • January 19, 2017

    22.38 Miles
    936 Calories
    0 Score
    Rides
    2.36 mi in 7:32
    20.02 mi in 1:23:25

  • January 13, 2017

    7.94 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    42,045 points
    51,091 points

  • January 12, 2017

    6.41 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    14,780 points
    48,948 points

  • January 11, 2017

    9.81 Miles
    317 Calories
    0 Score
    Rides
    2.91 mi in 11:49
    43,212 points
    49,748 points

  • January 10, 2017

    17.59 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:56
    2.91 mi in 8:45
    18,482 points
    34,966 points
    56,160 points
    58,771 points

  • January 7, 2017

    22.02 Miles
    944 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:35
    20.02 mi in 1:12:47

  • January 6, 2017

    10.37 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    6.33 mi in 22:29
    2.03 mi in 7:37
    48,036 points

  • January 5, 2017

    12.01 Miles
    471 Calories
    0 Score
    Rides
    9.54 mi in 32:42
    1.50 mi in 6:27
    23,496 points

  • January 4, 2017

    6.49 Miles
    206 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    16,401 points
    55,020 points

  • January 3, 2017

    8.83 Miles
    266 Calories
    0 Score
    Rides
    1.02 mi in 2:47
    42,890 points
    46,481 points
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