2017 Road Master Series

Free Range
1 Jan 2017 - 31 Dec 2017

Ronald Martin
Little Rock Athletic Club
50-59
Ronald Martin
# 172 of 3,186
1,943 Miles
View Profile

Challenge Totals

Miles 1,943
Calories 87,360
Score 0

  • December 31, 2017

    6.08 Miles
    266 Calories
    0 Score
    Rides
    2.00 mi in 6:45
    4.08 mi in 13:18

  • December 29, 2017

    5.43 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 17:26

  • December 28, 2017

    12.18 Miles
    667 Calories
    0 Score
    Rides
    12.18 mi in 39:04

  • December 27, 2017

    8.18 Miles
    362 Calories
    0 Score
    Rides
    4.00 mi in 12:23
    3.52 mi in 15:28
    0.66 mi in 2:31

  • December 26, 2017

    15.37 Miles
    641 Calories
    0 Score
    Rides
    4.00 mi in 12:53
    1.00 mi in 2:32
    4.76 mi in 18:17
    1.85 mi in 8:02
    1.13 mi in 5:15
    2.63 mi in 10:24

  • December 22, 2017

    13.04 Miles
    581 Calories
    0 Score
    Rides
    4.42 mi in 14:31
    1.55 mi in 5:55
    1.94 mi in 6:01
    1.86 mi in 6:01
    3.27 mi in 10:28

  • December 19, 2017

    8.09 Miles
    354 Calories
    0 Score
    Rides
    5.00 mi in 15:04
    0.70 mi in 3:21
    2.39 mi in 8:00

  • December 18, 2017

    12.82 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    0.32 mi in 2:25
    6.27 mi in 19:48
    2.32 mi in 7:10
    2.40 mi in 7:32
    0.51 mi in 1:48

  • December 17, 2017

    21.07 Miles
    809 Calories
    0 Score
    Rides
    14.00 mi in 46:10
    0.81 mi in 3:01
    1.27 mi in 5:00
    1.52 mi in 5:11
    1.28 mi in 4:56
    1.17 mi in 3:15
    1.02 mi in 4:33

  • December 16, 2017

    17.08 Miles
    664 Calories
    0 Score
    Rides
    6.35 mi in 20:31
    0.70 mi in 2:27
    1.26 mi in 5:21
    7.11 mi in 23:08
    1.66 mi in 5:46

  • December 15, 2017

    11.00 Miles
    458 Calories
    0 Score
    Rides
    6.36 mi in 21:32
    1.01 mi in 3:05
    3.10 mi in 11:25
    0.53 mi in 2:45

  • December 14, 2017

    22.28 Miles
    924 Calories
    0 Score
    Rides
    12.26 mi in 37:34
    1.92 mi in 8:20
    3.27 mi in 13:17
    4.83 mi in 15:39

  • December 13, 2017

    28.35 Miles
    1,295 Calories
    0 Score
    Rides
    3.00 mi in 9:40
    1.34 mi in 4:11
    1.39 mi in 4:28
    2.26 mi in 7:59
    2.62 mi in 8:56
    1.19 mi in 4:15
    2.62 mi in 9:21
    6.25 mi in 19:53
    7.68 mi in 25:28

  • December 12, 2017

    26.35 Miles
    1,107 Calories
    0 Score
    Rides
    8.00 mi in 24:11
    6.00 mi in 18:56
    4.00 mi in 12:20
    1.37 mi in 4:41
    1.03 mi in 3:51
    1.59 mi in 5:28
    1.27 mi in 4:32
    1.31 mi in 3:58
    1.78 mi in 5:56

  • December 11, 2017

    29.11 Miles
    1,090 Calories
    0 Score
    Rides
    3.38 mi in 13:17
    0.75 mi in 2:57
    6.31 mi in 21:23
    2.66 mi in 11:50
    7.25 mi in 24:46
    1.71 mi in 6:25
    7.05 mi in 24:49

  • December 10, 2017

    16.38 Miles
    699 Calories
    0 Score
    Rides
    4.06 mi in 16:15
    12.32 mi in 40:04

  • December 9, 2017

    12.30 Miles
    511 Calories
    0 Score
    Rides
    10.56 mi in 36:04
    1.74 mi in 7:02

  • December 8, 2017

    14.71 Miles
    543 Calories
    0 Score
    Rides
    1.53 mi in 6:33
    0.76 mi in 3:18
    5.32 mi in 18:11
    7.10 mi in 26:01

  • December 7, 2017

    20.91 Miles
    788 Calories
    0 Score
    Rides
    5.31 mi in 17:40
    5.00 mi in 17:37
    6.28 mi in 21:16
    4.32 mi in 15:59

  • December 6, 2017

    11.12 Miles
    411 Calories
    0 Score
    Rides
    0.31 mi in 1:15
    1.04 mi in 3:47
    5.51 mi in 18:45
    4.26 mi in 15:43

  • December 4, 2017

    20.99 Miles
    786 Calories
    0 Score
    Rides
    1.54 mi in 6:40
    12.79 mi in 45:43
    2.35 mi in 8:54
    4.31 mi in 16:16

  • November 29, 2017

    5.43 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 17:57

  • November 25, 2017

    10.23 Miles
    477 Calories
    0 Score
    Rides
    7.87 mi in 28:57
    2.36 mi in 11:02

  • November 24, 2017

    6.89 Miles
    347 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    4.53 mi in 19:04

  • November 17, 2017

    13.50 Miles
    609 Calories
    0 Score
    Rides
    13.50 mi in 43:31

  • November 16, 2017

    12.04 Miles
    622 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    10.01 mi in 34:49

  • November 15, 2017

    6.89 Miles
    377 Calories
    0 Score
    Rides
    2.36 mi in 8:30
    4.53 mi in 17:10

  • November 14, 2017

    16.76 Miles
    822 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    4.72 mi in 15:17
    10.01 mi in 34:58

  • November 12, 2017

    7.08 Miles
    342 Calories
    0 Score
    Rides
    7.08 mi in 21:48

  • November 11, 2017

    12.37 Miles
    613 Calories
    0 Score
    Rides
    2.36 mi in 8:34
    10.01 mi in 37:27

  • November 8, 2017

    14.40 Miles
    628 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    2.36 mi in 8:13
    10.01 mi in 37:59

  • November 6, 2017

    16.14 Miles
    754 Calories
    0 Score
    Rides
    2.36 mi in 8:40
    2.36 mi in 8:39
    2.36 mi in 8:35
    4.53 mi in 20:51
    4.53 mi in 18:54

  • November 5, 2017

    9.25 Miles
    441 Calories
    0 Score
    Rides
    4.72 mi in 16:30
    4.53 mi in 19:34

  • November 4, 2017

    14.54 Miles
    724 Calories
    0 Score
    Rides
    10.01 mi in 35:52
    4.53 mi in 23:25

  • November 3, 2017

    9.06 Miles
    477 Calories
    0 Score
    Rides
    4.53 mi in 20:39
    4.53 mi in 21:30

  • November 2, 2017

    9.06 Miles
    495 Calories
    0 Score
    Rides
    9.06 mi in 41:05

  • November 1, 2017

    9.89 Miles
    441 Calories
    0 Score
    Rides
    2.91 mi in 9:50
    6.98 mi in 22:48

  • October 31, 2017

    8.76 Miles
    329 Calories
    0 Score
    Rides
    1.26 mi in 5:07
    1.79 mi in 7:17
    1.18 mi in 4:15
    4.53 mi in 17:37

  • October 30, 2017

    8.33 Miles
    292 Calories
    0 Score
    Rides
    1.89 mi in 7:21
    2.07 mi in 7:35
    1.53 mi in 5:13
    2.84 mi in 10:37

  • October 29, 2017

    12.68 Miles
    485 Calories
    0 Score
    Rides
    1.49 mi in 5:39
    3.63 mi in 12:43
    3.04 mi in 11:47
    4.52 mi in 15:46

  • October 28, 2017

    8.30 Miles
    373 Calories
    0 Score
    Rides
    1.32 mi in 5:31
    6.98 mi in 22:36

  • October 26, 2017

    6.04 Miles
    194 Calories
    0 Score
    Rides
    0.35 mi in 1:44
    0.28 mi in 1:30
    0.78 mi in 3:47
    1.12 mi in 5:37
    0.27 mi in 1:27
    0.27 mi in 1:19
    0.37 mi in 1:39
    0.86 mi in 3:38
    0.57 mi in 2:35
    0.26 mi in 1:13
    0.64 mi in 2:37
    0.27 mi in 1:17

  • October 25, 2017

    7.38 Miles
    251 Calories
    0 Score
    Rides
    5.35 mi in 23:36
    2.03 mi in 7:22

  • October 23, 2017

    21.99 Miles
    784 Calories
    0 Score
    Rides
    6.80 mi in 25:34
    5.75 mi in 22:40
    3.64 mi in 17:41
    1.59 mi in 6:55
    4.21 mi in 16:35

  • October 22, 2017

    16.55 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.04 mi in 7:35
    7.55 mi in 31:05
    2.17 mi in 8:38
    3.79 mi in 15:51

  • October 21, 2017

    12.56 Miles
    438 Calories
    0 Score
    Rides
    1.26 mi in 5:46
    2.72 mi in 11:26
    5.76 mi in 21:34
    2.82 mi in 11:01

  • October 19, 2017

    11.51 Miles
    495 Calories
    0 Score
    Rides
    7.66 mi in 27:45
    3.85 mi in 14:30

  • October 18, 2017

    12.58 Miles
    519 Calories
    0 Score
    Rides
    6.37 mi in 21:03
    3.32 mi in 12:14
    2.53 mi in 10:55
    0.36 mi in 1:37

  • October 17, 2017

    16.88 Miles
    602 Calories
    0 Score
    Rides
    16.88 mi in 1:08:06

  • October 15, 2017

    7.91 Miles
    286 Calories
    0 Score
    Rides
    4.58 mi in 18:22
    3.33 mi in 12:29

  • October 14, 2017

    19.35 Miles
    824 Calories
    0 Score
    Rides
    1.84 mi in 9:11
    3.63 mi in 16:39
    13.88 mi in 45:38

  • October 12, 2017

    11.31 Miles
    472 Calories
    0 Score
    Rides
    7.41 mi in 30:03
    1.61 mi in 6:03
    2.29 mi in 8:41

  • October 11, 2017

    10.40 Miles
    417 Calories
    0 Score
    Rides
    2.00 mi in 6:40
    5.40 mi in 18:31
    3.00 mi in 11:50

  • October 9, 2017

    14.11 Miles
    574 Calories
    0 Score
    Rides
    2.46 mi in 8:33
    2.37 mi in 8:04
    4.26 mi in 13:54
    3.42 mi in 12:33
    1.60 mi in 4:59

  • October 8, 2017

    13.38 Miles
    471 Calories
    0 Score
    Rides
    1.76 mi in 6:05
    2.64 mi in 10:08
    1.92 mi in 7:03
    2.74 mi in 10:15
    2.68 mi in 12:24
    1.64 mi in 6:32

  • October 7, 2017

    11.63 Miles
    477 Calories
    0 Score
    Rides
    1.67 mi in 7:05
    7.38 mi in 26:14
    2.58 mi in 10:03

  • October 5, 2017

    11.42 Miles
    389 Calories
    0 Score
    Rides
    0.97 mi in 4:08
    2.87 mi in 11:33
    1.52 mi in 6:12
    1.53 mi in 6:06
    3.01 mi in 11:06
    1.52 mi in 5:47

  • October 4, 2017

    15.29 Miles
    567 Calories
    0 Score
    Rides
    2.51 mi in 10:03
    1.42 mi in 5:36
    1.55 mi in 6:36
    2.44 mi in 10:02
    2.81 mi in 10:05
    1.82 mi in 7:07
    2.74 mi in 10:03

  • October 3, 2017

    15.83 Miles
    684 Calories
    0 Score
    Rides
    6.09 mi in 22:08
    1.40 mi in 8:04
    2.69 mi in 11:03
    2.78 mi in 11:17
    1.56 mi in 6:16
    1.31 mi in 5:04

  • September 30, 2017

    7.82 Miles
    378 Calories
    0 Score
    Rides
    7.82 mi in 26:02

  • September 29, 2017

    16.73 Miles
    712 Calories
    0 Score
    Rides
    0.99 mi in 4:47
    4.50 mi in 17:39
    1.15 mi in 4:59
    5.47 mi in 16:38
    3.50 mi in 11:26
    1.12 mi in 5:22

  • September 21, 2017

    7.17 Miles
    347 Calories
    0 Score
    Rides
    7.17 mi in 23:03

  • September 19, 2017

    10.11 Miles
    440 Calories
    0 Score
    Rides
    3.00 mi in 9:44
    7.11 mi in 24:26

  • September 18, 2017

    18.30 Miles
    1,009 Calories
    0 Score
    Rides
    18.30 mi in 1:01:49

  • September 16, 2017

    6.32 Miles
    290 Calories
    0 Score
    Rides
    5.01 mi in 22:48
    1.31 mi in 5:06

  • September 14, 2017

    12.99 Miles
    725 Calories
    0 Score
    Rides
    12.99 mi in 45:42

  • September 13, 2017

    5.04 Miles
    239 Calories
    0 Score
    Rides
    5.04 mi in 17:49

  • September 12, 2017

    15.54 Miles
    707 Calories
    0 Score
    Rides
    15.54 mi in 51:30

  • September 9, 2017

    13.50 Miles
    636 Calories
    0 Score
    Rides
    13.50 mi in 44:00

  • September 8, 2017

    8.02 Miles
    380 Calories
    0 Score
    Rides
    8.02 mi in 29:40

  • September 7, 2017

    10.02 Miles
    493 Calories
    0 Score
    Rides
    10.02 mi in 32:39

  • September 6, 2017

    3.28 Miles
    156 Calories
    0 Score
    Rides
    3.28 mi in 11:05

  • September 4, 2017

    8.01 Miles
    376 Calories
    0 Score
    Rides
    6.51 mi in 22:22
    1.50 mi in 5:31

  • September 3, 2017

    8.55 Miles
    483 Calories
    0 Score
    Rides
    8.55 mi in 31:53

  • September 2, 2017

    9.33 Miles
    334 Calories
    0 Score
    Rides
    3.00 mi in 11:38
    6.33 mi in 23:31

  • September 1, 2017

    12.78 Miles
    631 Calories
    0 Score
    Rides
    1.57 mi in 8:06
    10.67 mi in 33:33
    0.54 mi in 1:48

  • August 29, 2017

    6.92 Miles
    379 Calories
    0 Score
    Rides
    1.77 mi in 6:42
    5.15 mi in 22:19

  • August 27, 2017

    19.10 Miles
    822 Calories
    0 Score
    Rides
    8.84 mi in 30:11
    3.60 mi in 12:40
    3.61 mi in 11:58
    0.52 mi in 1:31
    2.53 mi in 9:16

  • August 25, 2017

    17.31 Miles
    738 Calories
    0 Score
    Rides
    2.53 mi in 9:29
    8.25 mi in 33:02
    6.53 mi in 23:17

  • August 22, 2017

    11.81 Miles
    483 Calories
    0 Score
    Rides
    2.00 mi in 6:36
    3.06 mi in 11:32
    2.15 mi in 9:06
    0.45 mi in 2:35
    4.15 mi in 15:18

  • August 20, 2017

    10.29 Miles
    432 Calories
    0 Score
    Rides
    3.00 mi in 9:29
    4.06 mi in 15:57
    3.23 mi in 10:55

  • August 15, 2017

    11.21 Miles
    494 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    6.44 mi in 20:02
    1.01 mi in 3:16
    1.73 mi in 6:02

  • August 14, 2017

    15.22 Miles
    699 Calories
    0 Score
    Rides
    2.77 mi in 9:46
    8.26 mi in 28:29
    4.19 mi in 15:04

  • August 13, 2017

    13.17 Miles
    542 Calories
    0 Score
    Rides
    1.01 mi in 3:15
    1.01 mi in 2:59
    2.17 mi in 7:17
    5.00 mi in 18:46
    0.79 mi in 3:06
    3.19 mi in 11:30

  • August 12, 2017

    15.85 Miles
    656 Calories
    0 Score
    Rides
    8.84 mi in 31:10
    3.37 mi in 10:44
    3.64 mi in 13:42

  • August 11, 2017

    10.09 Miles
    450 Calories
    0 Score
    Rides
    2.66 mi in 10:33
    4.57 mi in 14:55
    2.26 mi in 6:55
    0.60 mi in 2:46

  • August 9, 2017

    13.94 Miles
    626 Calories
    0 Score
    Rides
    0.92 mi in 4:48
    2.31 mi in 8:18
    7.11 mi in 22:47
    3.60 mi in 11:25

  • August 8, 2017

    10.64 Miles
    525 Calories
    0 Score
    Rides
    9.54 mi in 29:27
    1.10 mi in 6:09

  • August 6, 2017

    14.60 Miles
    641 Calories
    0 Score
    Rides
    2.71 mi in 11:21
    1.63 mi in 5:31
    7.10 mi in 23:26
    3.16 mi in 10:56

  • August 5, 2017

    20.02 Miles
    1,077 Calories
    0 Score
    Rides
    20.02 mi in 1:06:51

  • August 3, 2017

    17.09 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    6.26 mi in 19:33
    6.25 mi in 19:46
    3.58 mi in 12:07

  • July 30, 2017

    13.82 Miles
    606 Calories
    0 Score
    Rides
    13.82 mi in 49:03

  • July 23, 2017

    7.12 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.09 mi in 4:15
    3.03 mi in 10:51
    2.00 mi in 6:53

  • July 21, 2017

    12.37 Miles
    614 Calories
    0 Score
    Rides
    4.13 mi in 16:40
    8.24 mi in 28:30

  • July 19, 2017

    10.51 Miles
    502 Calories
    0 Score
    Rides
    10.51 mi in 35:48

  • July 18, 2017

    10.46 Miles
    498 Calories
    0 Score
    Rides
    4.49 mi in 19:14
    4.72 mi in 16:18
    1.25 mi in 5:15

  • July 17, 2017

    12.75 Miles
    681 Calories
    0 Score
    Rides
    1.34 mi in 4:50
    0.38 mi in 3:54
    11.03 mi in 37:21

  • July 16, 2017

    12.69 Miles
    608 Calories
    0 Score
    Rides
    2.00 mi in 6:17
    1.01 mi in 3:38
    7.83 mi in 24:47
    1.85 mi in 7:20

  • July 15, 2017

    14.28 Miles
    736 Calories
    0 Score
    Rides
    13.09 mi in 44:44
    1.19 mi in 4:15

  • July 14, 2017

    14.18 Miles
    741 Calories
    0 Score
    Rides
    8.89 mi in 31:36
    4.01 mi in 16:34
    1.28 mi in 5:27

  • July 12, 2017

    7.48 Miles
    328 Calories
    0 Score
    Rides
    2.33 mi in 7:48
    1.02 mi in 4:01
    1.58 mi in 6:44
    2.55 mi in 9:11

  • July 11, 2017

    9.15 Miles
    420 Calories
    0 Score
    Rides
    9.15 mi in 32:37

  • July 10, 2017

    10.38 Miles
    508 Calories
    0 Score
    Rides
    10.38 mi in 34:23

  • July 7, 2017

    4.04 Miles
    200 Calories
    0 Score
    Rides
    4.04 mi in 16:18

  • July 6, 2017

    14.54 Miles
    738 Calories
    0 Score
    Rides
    2.52 mi in 10:05
    12.02 mi in 44:26

  • July 4, 2017

    9.08 Miles
    421 Calories
    0 Score
    Rides
    9.08 mi in 30:53

  • July 3, 2017

    17.02 Miles
    767 Calories
    0 Score
    Rides
    0.51 mi in 1:26
    0.51 mi in 2:00
    3.31 mi in 13:56
    0.51 mi in 1:40
    9.54 mi in 36:38
    1.02 mi in 4:22
    1.62 mi in 6:27

  • July 2, 2017

    8.03 Miles
    332 Calories
    0 Score
    Rides
    7.02 mi in 24:28
    1.01 mi in 5:05

  • July 1, 2017

    22.65 Miles
    1,033 Calories
    0 Score
    Rides
    2.58 mi in 9:22
    8.98 mi in 32:12
    1.13 mi in 5:58
    2.36 mi in 10:04
    7.60 mi in 30:14

  • June 30, 2017

    9.58 Miles
    450 Calories
    0 Score
    Rides
    8.56 mi in 30:59
    1.02 mi in 5:17

  • June 29, 2017

    8.37 Miles
    398 Calories
    0 Score
    Rides
    8.37 mi in 30:40

  • June 28, 2017

    12.97 Miles
    571 Calories
    0 Score
    Rides
    7.85 mi in 28:20
    5.12 mi in 20:08

  • June 25, 2017

    6.98 Miles
    325 Calories
    0 Score
    Rides
    6.98 mi in 24:08

  • April 28, 2017

    6.00 Miles
    267 Calories
    0 Score
    Rides
    6.00 mi in 21:50

  • April 17, 2017

    3.25 Miles
    203 Calories
    0 Score
    Rides
    3.25 mi in 12:46

  • April 15, 2017

    3.06 Miles
    176 Calories
    0 Score
    Rides
    2.05 mi in 8:08
    1.01 mi in 2:56

  • April 10, 2017

    5.57 Miles
    259 Calories
    0 Score
    Rides
    2.51 mi in 10:39
    3.06 mi in 10:22

  • April 8, 2017

    5.28 Miles
    310 Calories
    0 Score
    Rides
    1.02 mi in 2:56
    4.26 mi in 17:17

  • April 7, 2017

    5.15 Miles
    279 Calories
    0 Score
    Rides
    3.00 mi in 10:35
    2.15 mi in 9:05

  • April 3, 2017

    10.85 Miles
    479 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    4.03 mi in 15:26
    3.79 mi in 16:37
    1.00 mi in 3:27

  • April 2, 2017

    9.75 Miles
    522 Calories
    0 Score
    Rides
    2.25 mi in 8:11
    7.50 mi in 28:32

  • March 13, 2017

    2.92 Miles
    139 Calories
    0 Score
    Rides
    2.92 mi in 9:29

  • March 10, 2017

    3.93 Miles
    175 Calories
    0 Score
    Rides
    0.42 mi in 1:43
    3.51 mi in 12:03

  • March 6, 2017

    9.28 Miles
    389 Calories
    0 Score
    Rides
    0.35 mi in 1:01
    2.32 mi in 9:58
    3.28 mi in 10:46
    3.33 mi in 17:37

  • March 2, 2017

    10.15 Miles
    472 Calories
    0 Score
    Rides
    3.06 mi in 11:06
    6.01 mi in 19:36
    1.08 mi in 7:40

  • March 1, 2017

    10.57 Miles
    467 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    9.55 mi in 34:48

  • February 27, 2017

    10.18 Miles
    500 Calories
    0 Score
    Rides
    2.01 mi in 6:16
    1.05 mi in 3:13
    0.62 mi in 2:24
    1.60 mi in 4:43
    3.26 mi in 11:54
    1.64 mi in 5:40

  • February 25, 2017

    11.95 Miles
    623 Calories
    0 Score
    Rides
    0.58 mi in 2:34
    1.03 mi in 5:41
    10.01 mi in 33:42
    0.33 mi in 1:56

  • February 24, 2017

    18.06 Miles
    791 Calories
    0 Score
    Rides
    1.02 mi in 5:27
    2.01 mi in 8:09
    9.93 mi in 33:44
    5.10 mi in 17:47

  • February 23, 2017

    12.10 Miles
    532 Calories
    0 Score
    Rides
    2.04 mi in 7:30
    2.02 mi in 5:57
    6.53 mi in 22:50
    1.51 mi in 4:42

  • February 21, 2017

    10.91 Miles
    500 Calories
    0 Score
    Rides
    1.10 mi in 4:38
    7.48 mi in 27:11
    2.33 mi in 8:34

  • February 18, 2017

    24.12 Miles
    1,103 Calories
    0 Score
    Rides
    0.57 mi in 1:29
    1.02 mi in 3:59
    0.40 mi in 2:28
    4.42 mi in 14:11
    5.00 mi in 17:59
    0.61 mi in 3:55
    8.51 mi in 28:16
    1.54 mi in 5:11
    1.05 mi in 4:21
    1.00 mi in 5:55

  • February 16, 2017

    16.81 Miles
    783 Calories
    0 Score
    Rides
    6.69 mi in 25:18
    7.27 mi in 27:01
    2.85 mi in 12:08

  • February 15, 2017

    21.68 Miles
    984 Calories
    0 Score
    Rides
    2.29 mi in 8:20
    1.10 mi in 4:54
    9.72 mi in 31:34
    1.36 mi in 5:25
    7.21 mi in 26:50

  • February 13, 2017

    9.89 Miles
    482 Calories
    0 Score
    Rides
    7.21 mi in 23:17
    2.68 mi in 9:16

  • February 12, 2017

    11.11 Miles
    473 Calories
    0 Score
    Rides
    0.70 mi in 3:24
    1.02 mi in 3:29
    2.03 mi in 8:07
    5.74 mi in 19:17
    1.62 mi in 5:26

  • February 11, 2017

    11.91 Miles
    483 Calories
    0 Score
    Rides
    6.33 mi in 23:14
    2.02 mi in 6:36
    3.56 mi in 13:31

  • February 10, 2017

    13.93 Miles
    741 Calories
    0 Score
    Rides
    12.67 mi in 40:26
    1.26 mi in 4:40

  • February 8, 2017

    18.58 Miles
    847 Calories
    0 Score
    Rides
    3.43 mi in 12:09
    6.52 mi in 22:19
    7.08 mi in 21:44
    1.55 mi in 7:16

  • February 6, 2017

    17.72 Miles
    778 Calories
    0 Score
    Rides
    1.23 mi in 6:42
    4.38 mi in 15:08
    5.11 mi in 16:34
    7.00 mi in 21:35

  • February 5, 2017

    13.07 Miles
    554 Calories
    0 Score
    Rides
    3.23 mi in 11:07
    0.54 mi in 2:34
    7.04 mi in 23:40
    2.26 mi in 8:59

  • February 4, 2017

    10.97 Miles
    478 Calories
    0 Score
    Rides
    0.84 mi in 2:57
    1.01 mi in 4:25
    2.93 mi in 10:00
    2.58 mi in 10:46
    3.61 mi in 11:58

  • February 3, 2017

    15.90 Miles
    730 Calories
    0 Score
    Rides
    1.55 mi in 6:57
    4.42 mi in 12:57
    3.32 mi in 11:21
    2.40 mi in 9:02
    4.21 mi in 13:56

  • February 2, 2017

    18.08 Miles
    836 Calories
    0 Score
    Rides
    1.57 mi in 6:28
    1.29 mi in 4:40
    0.52 mi in 1:57
    7.04 mi in 22:48
    7.66 mi in 25:03

  • February 1, 2017

    26.04 Miles
    1,111 Calories
    0 Score
    Rides
    3.06 mi in 9:32
    1.27 mi in 4:32
    2.61 mi in 9:17
    6.24 mi in 20:02
    6.29 mi in 18:47
    3.51 mi in 12:05
    3.06 mi in 9:59

  • January 31, 2017

    11.08 Miles
    494 Calories
    0 Score
    Rides
    2.26 mi in 9:42
    1.63 mi in 6:18
    1.60 mi in 6:05
    3.00 mi in 9:49
    2.59 mi in 8:50

  • January 29, 2017

    9.18 Miles
    457 Calories
    0 Score
    Rides
    4.90 mi in 14:17
    1.11 mi in 4:31
    3.17 mi in 11:13

  • January 27, 2017

    13.32 Miles
    621 Calories
    0 Score
    Rides
    3.06 mi in 10:38
    4.66 mi in 18:49
    1.02 mi in 4:11
    2.00 mi in 7:11
    2.58 mi in 8:47

  • January 26, 2017

    15.08 Miles
    825 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    1.32 mi in 4:54
    12.74 mi in 41:53

  • January 23, 2017

    22.44 Miles
    1,047 Calories
    0 Score
    Rides
    2.59 mi in 10:36
    10.00 mi in 41:29
    9.85 mi in 36:36

  • January 22, 2017

    17.62 Miles
    795 Calories
    0 Score
    Rides
    13.92 mi in 46:26
    3.70 mi in 13:45

  • January 19, 2017

    8.00 Miles
    429 Calories
    0 Score
    Rides
    8.00 mi in 27:43

  • January 18, 2017

    20.89 Miles
    1,046 Calories
    0 Score
    Rides
    7.03 mi in 25:45
    9.59 mi in 33:35
    4.27 mi in 17:05

  • January 16, 2017

    11.20 Miles
    653 Calories
    0 Score
    Rides
    3.27 mi in 13:14
    7.93 mi in 25:09

  • January 15, 2017

    6.01 Miles
    325 Calories
    0 Score
    Rides
    6.01 mi in 25:44

  • January 14, 2017

    13.82 Miles
    631 Calories
    0 Score
    Rides
    13.82 mi in 47:31
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