Giro d'Expresso 2017

Grand Giro
5 May 2017 - 28 May 2017

cathy Lahmar
Liberty Aqua et Fitness - Marignane
50-59
cathy Lahmar
# 68 of 639
6:50:38 Stage Race
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Challenge Totals

Miles 389
Calories 16,869
Score 0
21 of 21 Completed!
Tour
Time
Mini Mayhem
Mini Mayhem
2.0 mi
5:56
Broken Spoke
Broken Spoke
5.4 mi
15:55
Expresso Speedway
Expresso Speedway
1.0 mi
2:37
Thunderball
Thunderball
10.6 mi
32:51
Coastal Run
Coastal Run
3.3 mi
9:54
Ironhorse Rush
Ironhorse Rush
6.0 mi
30:01
Evening Bliss
Evening Bliss
2.3 mi
7:17
Sunday Afternoon
Sunday Afternoon
7.0 mi
23:19
Odyssey
Odyssey
7.6 mi
24:25
Redwood Dash
Redwood Dash
1.5 mi
3:57
Quicksilver
Quicksilver
6.3 mi
18:24
Bent Spoke
Bent Spoke
4.0 mi
16:58
Fruitdale
Fruitdale
4.4 mi
11:55
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:39
Falcon Flight
Falcon Flight
8.3 mi
24:03
Grape Stomper
Grape Stomper
12.2 mi
38:43
Dragon Fire
Dragon Fire
5.0 mi
15:56
Drifters Peak
Drifters Peak
10.1 mi
32:57
Wicked Workout
Wicked Workout
7.8 mi
30:00
Pyramid Mountain
Pyramid Mountain
13.5 mi
46:00
Rolling Thunder
Rolling Thunder
1.0 mi
2:51

  • May 26, 2017

    31.60 Miles
    1,491 Calories
    0 Score
    Rides
    2.91 mi in 10:36
    3.37 mi in 14:59
    7.44 mi in 23:14
    7.87 mi in 25:30
    10.01 mi in 30:34

  • May 25, 2017

    9.54 Miles
    463 Calories
    0 Score
    Rides
    9.54 mi in 28:21

  • May 24, 2017

    1.00 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:14

  • May 22, 2017

    8.43 Miles
    351 Calories
    0 Score
    Rides
    5.43 mi in 15:55
    1.50 mi in 6:02
    1.50 mi in 5:43

  • May 21, 2017

    25.06 Miles
    1,063 Calories
    0 Score
    Rides
    5.37 mi in 16:39
    10.16 mi in 41:30
    5.00 mi in 25:39
    4.53 mi in 18:22

  • May 20, 2017

    26.00 Miles
    1,087 Calories
    0 Score
    Rides
    2.36 mi in 7:17
    6.01 mi in 30:01
    8.38 mi in 24:03
    7.22 mi in 28:26
    2.03 mi in 5:56

  • May 18, 2017

    24.14 Miles
    988 Calories
    0 Score
    Rides
    3.37 mi in 9:54
    4.01 mi in 16:58
    6.33 mi in 18:24
    5.43 mi in 26:37
    5.00 mi in 15:56

  • May 17, 2017

    31.76 Miles
    1,258 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.02 mi in 2:51
    2.36 mi in 12:07
    2.91 mi in 10:44
    4.42 mi in 11:55
    9.54 mi in 42:43
    1.50 mi in 3:57
    6.98 mi in 23:19
    2.03 mi in 9:05
    0 points

  • May 16, 2017

    40.23 Miles
    1,549 Calories
    0 Score
    Rides
    9.54 mi in 53:00
    20.02 mi in 1:41:14
    10.67 mi in 32:51

  • May 15, 2017

    12.18 Miles
    587 Calories
    0 Score
    Rides
    12.18 mi in 38:43

  • May 14, 2017

    30.48 Miles
    1,417 Calories
    0 Score
    Rides
    12.18 mi in 41:30
    18.30 mi in 1:02:15

  • May 12, 2017

    22.99 Miles
    1,043 Calories
    0 Score
    Rides
    2.97 mi in 18:06
    20.02 mi in 1:08:36

  • May 11, 2017

    21.54 Miles
    1,033 Calories
    0 Score
    Rides
    10.01 mi in 35:38
    11.53 mi in 39:16

  • May 10, 2017

    27.79 Miles
    1,155 Calories
    0 Score
    Rides
    0.78 mi in 4:14
    13.51 mi in 46:00
    13.50 mi in 43:23

  • May 8, 2017

    35.22 Miles
    1,530 Calories
    0 Score
    Rides
    11.18 mi in 41:01
    4.49 mi in 26:41
    9.54 mi in 41:00
    10.01 mi in 40:54
    0 points

  • May 7, 2017

    16.76 Miles
    703 Calories
    0 Score
    Rides
    8.38 mi in 25:27
    8.38 mi in 29:41

  • May 6, 2017

    23.34 Miles
    1,049 Calories
    0 Score
    Rides
    7.87 mi in 30:00
    7.87 mi in 36:00
    7.60 mi in 24:25
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