Rhonda Biggers - Grand Giro - Interactive Fitness

Grand Giro
6 May 2023 - 28 May 2023

Teams Riders

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Riders

Info

Grand Giro
6 May 2023 - 28 May 2023

Rhonda Biggers

Biggers 50-59

50-59

# 74 of 87

2 of 21 completed

# 74

of 87 Riders

2

of 21 completed

Challenge Totals

Miles	110
Calories	4,167
Score	22,502,990

Stages
Timeline

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

Stormy Hollow

7.4 mi

Apple Grinder

7.0 mi

Rabbit Run

2.3 mi

Wicked Workout

7.8 mi

Evening Bliss

2.3 mi

Rolling Thunder

1.0 mi

3:08

Bent Spoke

4.0 mi

Dragon Fire

5.0 mi

Gut Buster

11.0 mi

Moody Ambush

5.4 mi

Lucky Streak

10.5 mi

Outlaw Rock

10.0 mi

Fruitdale

4.4 mi

City Express

4.5 mi

Catacombs

3.7 mi

13:36

Ocean Plunge

11.8 mi

Redwood Dash

1.5 mi

Coastal Run

3.3 mi

Falcon Flight

8.3 mi

Quicksilver

6.3 mi

May 27, 2023

16.06 Miles

617 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

32

120

124

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

31

110

149

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

32

121

137

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

32

116

130

Catacombs

3.73 mi in 13:36

1

Laps

13:36

3.73

16.5

170

186

174

Animal Adventure - Tactics - 5 Min

419,890 points

419,890

Points

5:00

1.25

15.0

47

135

157

Animal Adventure - Tactics - 5 Min

422,980 points

422,980

Points

5:00

1.22

14.7

46

131

157

Animal Adventure - Tactics - 5 Min

413,480 points

413,480

Points

5:00

1.17

14.0

45

126

151

Animal Adventure - Tactics - 5 Min

408,060 points

408,060

Points

5:00

1.19

14.3

45

128

147

Animal Adventure - Tactics - 5 Min

409,920 points

409,920

Points

5:00

1.23

14.9

47

134

153

Animal Adventure - Tactics - 5 Min

500 points

500

Points

0:08

0.02

6.5

0

28

104

Animal Adventure - Tactics - 5 Min

418,970 points

418,970

Points

5:00

1.22

14.7

49

140

146

Animal Adventure - Speed - 5 Min

213,700 points

213,700

Points

5:00

1.03

12.4

41

111

147
May 26, 2023

14.19 Miles

537 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

32

116

117

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

32

115

140

Animal Adventure - Tactics - 5 Min

414,910 points

414,910

Points

5:00

1.2

14.4

46

130

138

Animal Adventure - Tactics - 5 Min

376,390 points

376,390

Points

5:00

1.24

14.9

49

140

153

Animal Adventure - Tactics - 5 Min

413,080 points

413,080

Points

5:00

1.16

13.9

45

126

149

Animal Adventure - Tactics - 5 Min

426,030 points

426,030

Points

5:00

1.23

14.8

49

142

163

Animal Adventure - Tactics - 5 Min

395,890 points

395,890

Points

5:00

1.2

14.5

47

134

160

Animal Adventure - Tactics - 5 Min

375,000 points

375,000

Points

5:00

1.16

13.9

43

122

158

Animal Adventure - Tactics - 5 Min

417,980 points

417,980

Points

5:00

1.21

14.6

46

133

158

Animal Adventure - Tactics - 5 Min

423,540 points

423,540

Points

5:00

1.22

14.7

46

130

160

Animal Adventure - Tactics - 5 Min

415,890 points

415,890

Points

5:00

1.24

14.9

47

134

154

Outpost - Speed - 5 Min

66,800 points

66,800

Points

5:00

1.33

16.0

55

160

168
May 23, 2023

15.38 Miles

567 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

33

127

121

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

31

110

135

Animal Adventure - Tactics - 5 Min

409,660 points

409,660

Points

5:00

1.2

14.5

44

126

132

Animal Adventure - Tactics - 5 Min

414,210 points

414,210

Points

5:00

1.22

14.7

47

134

147

Animal Adventure - Tactics - 5 Min

381,270 points

381,270

Points

5:00

1.16

13.9

44

126

145

Animal Adventure - Tactics - 5 Min

357,580 points

357,580

Points

5:00

1.09

13.1

42

116

137

Animal Adventure - Tactics - 5 Min

403,980 points

403,980

Points

5:00

1.2

14.4

44

125

144

Animal Adventure - Tactics - 5 Min

500 points

500

Points

0:12

0.02

6.3

1

33

110

Animal Adventure - Tactics - 5 Min

405,910 points

405,910

Points

5:00

1.17

14.1

43

122

139

Animal Adventure - Tactics - 5 Min

405,910 points

405,910

Points

5:00

1.22

14.7

46

130

148

Animal Adventure - Tactics - 5 Min

404,740 points

404,740

Points

5:00

1.21

14.5

47

133

153

Animal Adventure - Tactics - 5 Min

405,940 points

405,940

Points

5:00

1.2

14.4

44

126

148

Animal Adventure - Tactics - 5 Min

414,720 points

414,720

Points

5:00

1.23

14.8

47

134

151

Animal Adventure - Tactics - 5 Min

406,320 points

406,320

Points

5:00

1.19

14.3

44

125

148

Animal Adventure - Speed - 5 Min

27,560 points

27,560

Points

1:03

0.27

15.2

10

138

129
May 17, 2023

12.62 Miles

473 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

32

115

113

Expresso Speedway

1.00 mi in 3:48

1

Laps

3:48

1

15.8

33

125

128

Animal Adventure - Tactics - 5 Min

414,910 points

414,910

Points

5:00

1.21

14.5

45

129

125

Animal Adventure - Tactics - 5 Min

373,860 points

373,860

Points

5:00

1.16

14.0

44

125

131

Animal Adventure - Tactics - 5 Min

408,820 points

408,820

Points

5:00

1.23

14.7

48

137

139

Animal Adventure - Tactics - 5 Min

500 points

500

Points

0:13

0.04

10.8

1

41

107

Animal Adventure - Tactics - 5 Min

390,630 points

390,630

Points

5:00

1.18

14.2

46

131

142

Animal Adventure - Tactics - 5 Min

408,160 points

408,160

Points

5:00

1.17

14.1

45

128

139

Animal Adventure - Tactics - 5 Min

382,680 points

382,680

Points

5:00

1.13

13.6

45

126

138

Animal Adventure - Tactics - 5 Min

374,270 points

374,270

Points

5:00

1.11

13.4

42

116

130

Animal Adventure - Tactics - 5 Min

409,080 points

409,080

Points

5:00

1.18

14.2

45

128

133

Animal Adventure - Tactics - 5 Min

415,300 points

415,300

Points

5:00

1.21

14.6

47

134

140
May 10, 2023

15.85 Miles

597 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

32

118

113

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

33

126

139

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

34

133

141

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

32

118

129

Rolling Thunder

1.02 mi in 3:08

1

Laps

3:08

1.02

19.5

47

227

166

Animal Adventure - Tactics - 5 Min

369,690 points

369,690

Points

5:00

1.14

13.7

42

118

120

Animal Adventure - Tactics - 5 Min

385,470 points

385,470

Points

5:00

1.2

14.5

46

131

131

Animal Adventure - Tactics - 5 Min

385,540 points

385,540

Points

5:00

1.19

14.3

47

133

137

Animal Adventure - Tactics - 5 Min

405,700 points

405,700

Points

5:00

1.23

14.7

48

138

144

Animal Adventure - Tactics - 5 Min

421,490 points

421,490

Points

5:00

1.23

14.8

49

140

152

Animal Adventure - Tactics - 5 Min

378,910 points

378,910

Points

5:00

1.2

14.4

45

130

142

Animal Adventure - Tactics - 5 Min

405,660 points

405,660

Points

5:00

1.2

14.4

47

132

137

Animal Adventure - Tactics - 5 Min

403,080 points

403,080

Points

5:00

1.22

14.6

47

136

141

Animal Adventure - Tactics - 5 Min

409,470 points

409,470

Points

5:00

1.22

14.6

48

137

143

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
May 9, 2023

19.82 Miles

781 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

31

108

121

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

31

110

142

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

33

125

132

Sunday Afternoon

6.98 mi in 25:17

1

Laps

25:17

6.98

16.6

300

176

167

Animal Adventure - Tactics - 5 Min

386,270 points

386,270

Points

5:00

1.18

14.1

44

125

147

Animal Adventure - Tactics - 5 Min

412,080 points

412,080

Points

5:00

1.23

14.8

48

138

145

Animal Adventure - Tactics - 5 Min

402,410 points

402,410

Points

5:00

1.21

14.6

46

132

143

Animal Adventure - Tactics - 5 Min

415,470 points

415,470

Points

5:00

1.24

14.9

49

142

150

Animal Adventure - Tactics - 5 Min

406,240 points

406,240

Points

5:00

1.25

15.0

49

141

146

Animal Adventure - Tactics - 5 Min

412,160 points

412,160

Points

5:00

1.27

15.2

51

148

150

Animal Adventure - Tactics - 5 Min

0 points

0

Points

0:08

0

0.2

0

0

0

Animal Adventure - Tactics - 5 Min

407,340 points

407,340

Points

5:00

1.2

14.4

49

140

144

Animal Adventure - Tactics - 5 Min

419,560 points

419,560

Points

5:00

1.26

15.2

50

146

148

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
May 6, 2023

15.62 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

33

123

116

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

31

113

155

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

30

102

142

Track Fever

9.00 mi in 28:54

1

Laps

28:54

9

18.7

338

174

168

Animal Adventure - Tactics - 5 Min

404,000 points

404,000

Points

5:00

1.19

14.3

46

129

155

Animal Adventure - Tactics - 5 Min

407,500 points

407,500

Points

5:00

1.2

14.4

46

132

157

Animal Adventure - Tactics - 5 Min

415,430 points

415,430

Points

5:00

1.23

14.7

48

136

160
May 27, 2023

7.8

Miles

618

Calories

2,707,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

120

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

121

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

116

Watts

32

Calories

Catacombs

3.73 mi in 13:36

16.5

MPH

186

Watts

170

Calories

Animal Adventure - Tactics - 5 Min

419,890 points

15.0

MPH

135

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

422,980 points

14.7

MPH

131

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

413,480 points

14.0

MPH

126

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

408,060 points

14.3

MPH

128

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

409,920 points

14.9

MPH

134

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

500 points

6.5

MPH

28

Watts

0

Calories

Animal Adventure - Tactics - 5 Min

418,970 points

14.7

MPH

140

Watts

49

Calories

Animal Adventure - Speed - 5 Min

213,700 points

12.4

MPH

111

Watts

41

Calories
May 26, 2023

2.0

Miles

537

Calories

3,725,510

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

116

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

115

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

414,910 points

14.4

MPH

130

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

376,390 points

14.9

MPH

140

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

413,080 points

13.9

MPH

126

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

426,030 points

14.8

MPH

142

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

395,890 points

14.5

MPH

134

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

375,000 points

13.9

MPH

122

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

417,980 points

14.6

MPH

133

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

423,540 points

14.7

MPH

130

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

415,890 points

14.9

MPH

134

Watts

47

Calories

Outpost - Speed - 5 Min

66,800 points

16.0

MPH

160

Watts

55

Calories
May 23, 2023

2.0

Miles

567

Calories

4,438,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

127

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

110

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

409,660 points

14.5

MPH

126

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

414,210 points

14.7

MPH

134

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

381,270 points

13.9

MPH

126

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

357,580 points

13.1

MPH

116

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

403,980 points

14.4

MPH

125

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

500 points

6.3

MPH

33

Watts

1

Calories

Animal Adventure - Tactics - 5 Min

405,910 points

14.1

MPH

122

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

405,910 points

14.7

MPH

130

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

404,740 points

14.5

MPH

133

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

405,940 points

14.4

MPH

126

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

414,720 points

14.8

MPH

134

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

406,320 points

14.3

MPH

125

Watts

44

Calories

Animal Adventure - Speed - 5 Min

27,560 points

15.2

MPH

138

Watts

10

Calories
May 17, 2023

2.0

Miles

473

Calories

3,578,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

115

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

125

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

414,910 points

14.5

MPH

129

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

373,860 points

14.0

MPH

125

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

408,820 points

14.7

MPH

137

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

500 points

10.8

MPH

41

Watts

1

Calories

Animal Adventure - Tactics - 5 Min

390,630 points

14.2

MPH

131

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

408,160 points

14.1

MPH

128

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

382,680 points

13.6

MPH

126

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

374,270 points

13.4

MPH

116

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

409,080 points

14.2

MPH

128

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

415,300 points

14.6

MPH

134

Watts

47

Calories
May 10, 2023

5.1

Miles

597

Calories

3,565,010

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

118

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

126

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

133

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

118

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:08

19.5

MPH

227

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

369,690 points

13.7

MPH

118

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

385,470 points

14.5

MPH

131

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

385,540 points

14.3

MPH

133

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

405,700 points

14.7

MPH

138

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

421,490 points

14.8

MPH

140

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

378,910 points

14.4

MPH

130

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

405,660 points

14.4

MPH

132

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

403,080 points

14.6

MPH

136

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

409,470 points

14.6

MPH

137

Watts

48

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
May 9, 2023

10.0

Miles

781

Calories

3,261,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

125

Watts

33

Calories

Sunday Afternoon

6.98 mi in 25:17

16.6

MPH

176

Watts

300

Calories

Animal Adventure - Tactics - 5 Min

386,270 points

14.1

MPH

125

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

412,080 points

14.8

MPH

138

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

402,410 points

14.6

MPH

132

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

415,470 points

14.9

MPH

142

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

406,240 points

15.0

MPH

141

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

412,160 points

15.2

MPH

148

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

0 points

0.2

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 5 Min

407,340 points

14.4

MPH

140

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

419,560 points

15.2

MPH

146

Watts

50

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
May 6, 2023

12.0

Miles

572

Calories

1,226,930

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

123

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

113

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

102

Watts

30

Calories

Track Fever

9.00 mi in 28:54

18.7

MPH

174

Watts

338

Calories

Animal Adventure - Tactics - 5 Min

404,000 points

14.3

MPH

129

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

407,500 points

14.4

MPH

132

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

415,430 points

14.7

MPH

136

Watts

48

Calories

Grand Giro 6 May 2023 - 28 May 2023

Grand Giro • 120 Miles (190 KM)

Grand Giro 6 May 2023 - 28 May 2023

# 74

of 87 Riders

2

of 21 completed

Challenge Totals

May 27, 2023

16.06 Miles

617 Calories

0 Score

May 26, 2023

14.19 Miles

537 Calories

0 Score

May 23, 2023

15.38 Miles

567 Calories

0 Score

May 17, 2023

12.62 Miles

473 Calories

0 Score

May 10, 2023

15.85 Miles

597 Calories

0 Score

May 9, 2023

19.82 Miles

781 Calories

0 Score

May 6, 2023

15.62 Miles

572 Calories

0 Score

May 27, 2023

7.8

618

2,707,500

May 26, 2023

2.0

537

3,725,510

May 23, 2023

2.0

567

4,438,300

May 17, 2023

2.0

473

3,578,210

May 10, 2023

5.1

597

3,565,010

May 9, 2023

10.0

781

3,261,530

May 6, 2023

12.0

572

1,226,930

This rider is a Team Captain

Grand Giro
6 May 2023 - 28 May 2023

Grand Giro
6 May 2023 - 28 May 2023