R. Biggers

Rhonda Biggers

Biggers

50-59

Year-to-date

Miles	311
Calories	22,167
Score	108,831,960

All-time

Miles	10,180
Calories	397,309
Score	672,590,960

Rhonda Biggers

Biggers

50-59

Monthly Activity

April 16, 2024

16.1 Miles

551 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

30

94

121

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

31

100

130

Animal Adventure - Tactics - 5 Min

449,470 points

449,470

Points

5:00

1.24

14.9

50

144

145

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

31

106

132

Animal Adventure - Tactics - 5 Min

405,630 points

405,630

Points

5:00

1.14

13.8

43

122

140

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

32

115

137

Animal Adventure - Tactics - 5 Min

459,390 points

459,390

Points

5:00

1.25

15.0

49

141

149

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

33

123

135

Animal Adventure - Tactics - 5 Min

434,410 points

434,410

Points

5:00

1.19

14.4

46

132

147

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

33

119

132

Animal Adventure - Tactics - 5 Min

435,720 points

435,720

Points

5:00

1.18

14.2

45

127

137

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

31

105

124

Animal Adventure - Tactics - 5 Min

405,530 points

405,530

Points

5:00

1.07

12.9

38

105

125

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

30

103

123

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

29

87

112
April 8, 2024

23.5 Miles

868 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

31

101

135

Animal Adventure - Tactics - 5 Min

466,030 points

466,030

Points

5:00

1.31

15.8

56

164

156

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

33

122

140

Animal Adventure - Tactics - 5 Min

460,470 points

460,470

Points

5:00

1.26

15.1

52

153

151

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

33

125

141

Animal Adventure - Tactics - 5 Min

471,890 points

471,890

Points

5:00

1.35

16.2

59

174

156

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

33

120

127

Animal Adventure - Tactics - 5 Min

467,950 points

467,950

Points

5:00

1.32

15.8

57

169

156

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

34

129

141

Animal Adventure - Tactics - 5 Min

446,940 points

446,940

Points

5:00

1.24

14.9

51

148

151

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

35

137

144

Animal Adventure - Tactics - 5 Min

452,530 points

452,530

Points

5:00

1.26

15.1

53

155

156

Expresso Speedway

1.00 mi in 3:31

1

Laps

3:31

1

17.1

36

157

148

Animal Adventure - Tactics - 5 Min

456,610 points

456,610

Points

5:00

1.27

15.3

52

152

149

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

34

128

129

Animal Adventure - Tactics - 5 Min

469,030 points

469,030

Points

5:00

1.29

15.5

53

154

142

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

31

108

119

Animal Adventure - Tactics - 5 Min

435,220 points

435,220

Points

5:00

1.19

14.3

45

128

132

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

30

98

119

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

30

94

113

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

30

95

104
April 4, 2024

15.4 Miles

542 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

29

86

126

Animal Adventure - Tactics - 5 Min

431,940 points

431,940

Points

5:00

1.23

14.8

52

150

155

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

29

88

130

Animal Adventure - Tactics - 5 Min

464,530 points

464,530

Points

5:00

1.26

15.2

52

152

156

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

32

103

132

Animal Adventure - Tactics - 5 Min

451,470 points

451,470

Points

5:00

1.25

15.0

51

147

154

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

31

108

138

Animal Adventure - Tactics - 5 Min

451,530 points

451,530

Points

5:00

1.23

14.8

49

142

152

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

31

110

134

Animal Adventure - Tactics - 5 Min

454,470 points

454,470

Points

5:00

1.24

14.9

50

144

150

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

32

119

137

Animal Adventure - Tactics - 5 Min

431,470 points

431,470

Points

5:00

1.18

14.2

44

125

135

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

31

99

116

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

29

91

107
April 2, 2024

16.8 Miles

606 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

30

97

128

Animal Adventure - Tactics - 5 Min

464,890 points

464,890

Points

5:00

1.3

15.6

54

158

152

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

32

117

140

Animal Adventure - Tactics - 5 Min

455,470 points

455,470

Points

5:00

1.23

14.8

49

141

145

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

32

118

140

Animal Adventure - Tactics - 5 Min

474,030 points

474,030

Points

5:00

1.33

16.0

56

166

156

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

32

117

139

Animal Adventure - Tactics - 5 Min

453,530 points

453,530

Points

5:00

1.24

14.9

49

143

151

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

32

119

139

Animal Adventure - Tactics - 5 Min

457,470 points

457,470

Points

5:00

1.26

15.2

51

147

151

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

32

118

138

Animal Adventure - Tactics - 5 Min

458,530 points

458,530

Points

5:00

1.25

15.1

50

145

150

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

32

115

132

Animal Adventure - Tactics - 5 Min

431,410 points

431,410

Points

5:00

1.17

14.1

45

127

136

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

30

103

119
March 31, 2024

18.7 Miles

709 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

29

87

118

Animal Adventure - Tactics - 5 Min

458,470 points

458,470

Points

5:00

1.27

15.2

53

153

145

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

29

88

124

Animal Adventure - Tactics - 5 Min

470,950 points

470,950

Points

5:00

1.31

15.8

56

164

154

Animal Adventure - Tactics - 5 Min

452,530 points

452,530

Points

5:00

1.25

15.1

51

147

144

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

30

102

129

Animal Adventure - Tactics - 5 Min

454,530 points

454,530

Points

5:00

1.25

15.0

51

147

151

Animal Adventure - Tactics - 5 Min

474,030 points

474,030

Points

5:00

1.34

16.2

58

171

157

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

32

104

129

Animal Adventure - Tactics - 5 Min

448,530 points

448,530

Points

5:00

1.25

15.0

53

153

153

Animal Adventure - Tactics - 5 Min

455,530 points

455,530

Points

5:00

1.28

15.4

53

154

153

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

31

108

132

Animal Adventure - Tactics - 5 Min

454,470 points

454,470

Points

5:00

1.25

15.1

52

152

150

Animal Adventure - Tactics - 5 Min

463,440 points

463,440

Points

5:00

1.24

15.0

52

151

145

Animal Adventure - Tactics - 5 Min

452,470 points

452,470

Points

5:00

1.24

14.9

49

140

135

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

30

92

106
March 30, 2024

13.9 Miles

527 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

28

85

128

Animal Adventure - Tactics - 5 Min

462,530 points

462,530

Points

5:00

1.26

15.1

53

153

155

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

32

115

139

Animal Adventure - Tactics - 5 Min

443,440 points

443,440

Points

5:00

1.23

14.8

51

147

156

Animal Adventure - Tactics - 5 Min

462,530 points

462,530

Points

5:00

1.28

15.4

54

157

160

Animal Adventure - Tactics - 5 Min

457,550 points

457,550

Points

5:00

1.25

15.0

51

149

154

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

32

114

138

Animal Adventure - Tactics - 5 Min

458,470 points

458,470

Points

5:00

1.25

15.1

51

147

153

Animal Adventure - Tactics - 5 Min

449,470 points

449,470

Points

5:00

1.25

15.1

50

146

150

Animal Adventure - Tactics - 5 Min

463,470 points

463,470

Points

5:00

1.24

14.9

50

145

145

Animal Adventure - Tactics - 5 Min

435,640 points

435,640

Points

5:00

1.18

14.2

45

126

135

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

30

94

111
March 29, 2024

22.2 Miles

800 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

29

85

137

Animal Adventure - Tactics - 5 Min

462,950 points

462,950

Points

5:00

1.31

15.7

56

165

167

Animal Adventure - Tactics - 5 Min

464,950 points

464,950

Points

5:00

1.29

15.5

55

160

165

Animal Adventure - Tactics - 5 Min

477,030 points

477,030

Points

5:00

1.35

16.2

60

178

167

Animal Adventure - Tactics - 5 Min

460,030 points

460,030

Points

5:00

1.29

15.5

54

159

157

Animal Adventure - Tactics - 5 Min

461,950 points

461,950

Points

5:00

1.3

15.6

54

158

149

Expresso Speedway

1.00 mi in 3:52

1

Laps

3:52

1

15.5

33

125

134

Animal Adventure - Tactics - 5 Min

456,030 points

456,030

Points

5:00

1.29

15.6

55

161

152

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

32

117

122

Animal Adventure - Tactics - 5 Min

445,470 points

445,470

Points

5:00

1.22

14.6

49

142

139

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

32

115

121

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

32

113

119

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

31

110

122

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

30

103

118

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

30

101

119

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

31

101

121

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

30

102

118

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

32

104

123

Animal Adventure - Tactics - 5 Min

429,600 points

429,600

Points

5:00

1.18

14.1

45

128

130

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

30

93

109
March 26, 2024

15.7 Miles

566 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

29

91

123

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

31

109

137

Animal Adventure - Tactics - 5 Min

457,530 points

457,530

Points

5:00

1.26

15.2

53

154

154

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

32

117

139

Animal Adventure - Tactics - 5 Min

463,030 points

463,030

Points

5:00

1.32

15.8

56

165

157

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

32

120

143

Animal Adventure - Tactics - 5 Min

461,450 points

461,450

Points

5:00

1.26

15.2

54

156

156

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

32

117

136

Animal Adventure - Tactics - 5 Min

453,530 points

453,530

Points

5:00

1.27

15.3

53

155

154

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

32

114

134

Animal Adventure - Tactics - 5 Min

468,030 points

468,030

Points

5:00

1.33

16.0

55

163

151

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

31

110

125

Animal Adventure - Tactics - 5 Min

447,220 points

447,220

Points

5:00

1.23

14.8

46

133

132

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

30

103

114
March 25, 2024

14.2 Miles

492 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

29

86

128

Animal Adventure - Tactics - 5 Min

437,440 points

437,440

Points

5:00

1.18

14.1

48

137

152

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

32

117

140

Animal Adventure - Tactics - 5 Min

435,690 points

435,690

Points

5:00

1.18

14.2

46

132

150

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

31

109

138

Animal Adventure - Tactics - 5 Min

320,720 points

320,720

Points

5:00

1.22

14.7

47

135

153

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

30

104

138

Animal Adventure - Tactics - 5 Min

438,970 points

438,970

Points

5:00

1.2

14.4

47

133

151

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

30

103

134

Animal Adventure - Tactics - 5 Min

439,470 points

439,470

Points

5:00

1.22

14.6

47

135

147

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

30

105

135

Animal Adventure - Tactics - 5 Min

435,070 points

435,070

Points

5:00

1.19

14.3

45

128

139

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

30

95

120
March 24, 2024

20.0 Miles

737 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

30

97

139

Animal Adventure - Tactics - 5 Min

452,530 points

452,530

Points

5:00

1.25

15.1

52

152

165

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

32

116

143

Animal Adventure - Tactics - 5 Min

449,530 points

449,530

Points

5:00

1.25

15.0

54

157

163

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

33

122

153

Animal Adventure - Tactics - 5 Min

474,030 points

474,030

Points

5:00

1.35

16.2

59

176

166

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

33

127

145

Animal Adventure - Tactics - 5 Min

464,450 points

464,450

Points

5:00

1.27

15.3

55

159

160

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

32

118

137

Animal Adventure - Tactics - 5 Min

461,470 points

461,470

Points

5:00

1.29

15.5

55

160

166

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

33

122

146

Animal Adventure - Tactics - 5 Min

436,470 points

436,470

Points

5:00

1.23

14.8

50

143

159

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

33

123

146

Animal Adventure - Tactics - 5 Min

452,380 points

452,380

Points

5:00

1.22

14.7

49

143

152

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

32

115

128

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

32

113

145

Animal Adventure - Tactics - 5 Min

433,520 points

433,520

Points

5:00

1.17

14.0

43

121

146

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

30

102

127

Road

Penta-kilo-miler

And in Great Shape!

Crossed the Sahara!

18,480,000 Feet

Triple Millennium

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Games

Architect

Legend

Guardian

Master

Captain

Voyager

Tamer

Dare Devil

Collector

Challenges

Calorie Crusher

Mileage Monster

Fangs of Fury

Ride of the Week: 5

Dragon Slayer

Calorie Crusher

Dragon Hunter

Titan

Ride of the Week: 32

Road Warrior

Ride of the Week: 31

Ride of the Week: 29

Expresso Speedway

Ride of the Week: 28

Dragon Hunter

Ride of the Week: 26

Ride of the Week: 24

Ride of the Week: 23

Workout Wizard

Ride of the Week: 22

Ride of the Week: 21

Ride of the Week: 19

Titan

Ride of the Week: 18

Ride of the Week: 17

Ride of the Week: 16

Ride of the Week: 14

Road Warrior

Ride of the Week: 13

Ride of the Week: 12

Ride of the Week: 11

Ride of the Week: 10

Dragon Hunter

Ride of the Week: 9

Ride of the Week: 8

Ride of the Week: 7

Ride of the Week: 6

Workout Wizard

Ride of the Week: 5

Ride of the Week: 4

Ride of the Week: 3

Ride of the Week: 2

Lucky Rabbit Feet

Furball of Fire

Rad Hare Days

100-Carrot Gold

Ride of the Week: 1

Titan

Dragon Hunter

Titan

Road Warrior

Ride of the Week: 34

Mini Vuelta

Vuelta

Dragon Hunter

Workout Wizard

Titan

Road Warrior

Dragon Hunter

Workout Wizard

Scratch the Surface

Ring of Fire

Exotic-Tock Around the Clock

Run Wild

Crouching Tiger, Hidden Dragons

Titan

Ride of the Week: 52

Ride of the Week: 51

Ride of the Week: 50

Ride of the Week: 49

King of the Mountains

Ride of the Week: 48

Ride of the Week: 47

Ride of the Week: 46

Ride of the Week: 45

Road Warrior

Ride of the Week: 44

Ride of the Week: 43

Ride of the Week: 42

Ride of the Week: 41

Ride of the Week: 40

Ghost Buster

Ride of the Week: 39

Ride of the Week: 38

Ride of the Week: 37

Ride of the Week: 36

Dragon Hunter

Ride of the Week: 35

Ride of the Week: 34

Ride of the Week: 33

Ride of the Week: 32

Individual Dragon Hunter

Ride of the Week: 31

Workout Wizard

Individual Stage Race

Ride of the Week: 30

Individual Time Trial

Evening Bliss

Ride of the Week: 29

Oh Mama

Bent Spoke

Coastal Run

Oblivion

Ascension

Titan Time

Ride of the Week: 28

Drifters Peak

Redwood Dash

Moody Ambush

Falcon Flight

Ravens Roost

Catacombs

Ride of the Week: 27

Alpine Splash

Titan

Ride of the Week: 26

Mini Tour

Tour

Grand Tour

Ride of the Week: 25

Ride of the Week: 24

Ride of the Week: 23

King of the Mountains

Ride of the Week: 22

Ride of the Week: 21

Ride of the Week: 20

Ride of the Week: 19

Ride of the Week: 18

Road Warrior

Ride of the Week: 17

Ride of the Week: 16

Ride of the Week: 15

Ride of the Week: 14

Dragon Hunter

Ride of the Week: 13

Ride of the Week: 12

Ride of the Week: 11

Ride of the Week: 10

Workout Wizard

Ride of the Week: 9

Ride of the Week: 8

Ride of the Week: 7

Ride of the Week: 6

Ghost Buster

Ride of the Week: 5

Ride of the Week: 4

Ride of the Week: 3

Ride of the Week: 2

Ride of the Week: 1

Ox Trot

Moxie Oxy

All-In Oxen

Temporal ParadOX

Ox Marks the Spot

Oxymoron Pace

Oxing Match

Titan

Ride of the Week: 52

Ride of the Week: 51

Ride of the Week: 50

King of the Mountains

Ride of the Week: 49

Ride of the Week: 48

Ride of the Week: 47

Ride of the Week: 46

Road Warrior

Ride of the Week: 44

Ride of the Week: 43

Ghost Buster

Basic

Expresso Speedway

2:58

1.0
Miles

20.2
MPH

225
Watts

Expresso Speedway

2:58

1.0 Miles
20.2 MPH
225 Watts

Rolling Thunder

3:08

1.0
Miles

19.5
MPH

231
Watts

Rolling Thunder

3:08

1.0 Miles
19.5 MPH
231 Watts

Redwood Dash

4:31

1.5
Miles

20.0
MPH

217
Watts

Redwood Dash

4:31

1.5 Miles
20.0 MPH
217 Watts

Titan Time

5:54

1.8
Miles

17.8
MPH

205
Watts

Titan Time

5:54

1.8 Miles
17.8 MPH
205 Watts

Campus Loop

6:20

2.0
Miles

19.3
MPH

214
Watts

Campus Loop

6:20

2.0 Miles
19.3 MPH
214 Watts

Mini Mayhem

6:23

2.0
Miles

19.1
MPH

213
Watts

Mini Mayhem

6:23

2.0 Miles
19.1 MPH
213 Watts

Evening Bliss

7:37

2.4
Miles

18.6
MPH

208
Watts

Evening Bliss

7:37

2.4 Miles
18.6 MPH
208 Watts

Rabbit Run

7:36

2.4
Miles

18.7
MPH

213
Watts

Rabbit Run

7:36

2.4 Miles
18.7 MPH
213 Watts

Lost Trail

9:44

2.9
Miles

17.9
MPH

197
Watts

Lost Trail

9:44

2.9 Miles
17.9 MPH
197 Watts

Alpine Splash

10:51

2.9
Miles

16.2
MPH

200
Watts

Alpine Splash

10:51

2.9 Miles
16.2 MPH
200 Watts

Coastal Run

11:13

3.4
Miles

18.0
MPH

193
Watts

Coastal Run

11:13

3.4 Miles
18.0 MPH
193 Watts

Catacombs

13:36

3.7
Miles

16.5
MPH

186
Watts

Catacombs

13:36

3.7 Miles
16.5 MPH
186 Watts

Bent Spoke

14:02

4.0
Miles

17.1
MPH

190
Watts

Bent Spoke

14:02

4.0 Miles
17.1 MPH
190 Watts

Fruitdale

14:29

4.4
Miles

18.3
MPH

188
Watts

Fruitdale

14:29

4.4 Miles
18.3 MPH
188 Watts

Moderate

City Express

19:46

4.5
Miles

13.8
MPH

189
Watts

City Express

19:46

4.5 Miles
13.8 MPH
189 Watts

Dragon Fire

17:04

5.0
Miles

17.6
MPH

180
Watts

Dragon Fire

17:04

5.0 Miles
17.6 MPH
180 Watts

Billy Goat Falls

20:39

5.4
Miles

15.6
MPH

177
Watts

Billy Goat Falls

20:39

5.4 Miles
15.6 MPH
177 Watts

Broken Spoke

18:56

5.4
Miles

17.2
MPH

190
Watts

Broken Spoke

18:56

5.4 Miles
17.2 MPH
190 Watts

Moody Ambush

19:06

5.4
Miles

17.0
MPH

193
Watts

Moody Ambush

19:06

5.4 Miles
17.0 MPH
193 Watts

Oblivion

20:07

5.8
Miles

17.2
MPH

187
Watts

Oblivion

20:07

5.8 Miles
17.2 MPH
187 Watts

Ironhorse Rush

22:02

6.0
Miles

16.4
MPH

180
Watts

Ironhorse Rush

22:02

6.0 Miles
16.4 MPH
180 Watts

Quicksilver

21:50

6.3
Miles

17.4
MPH

185
Watts

Quicksilver

21:50

6.3 Miles
17.4 MPH
185 Watts

Farmers Bluff

24:04

6.9
Miles

17.2
MPH

186
Watts

Farmers Bluff

24:04

6.9 Miles
17.2 MPH
186 Watts

Stump Puller

24:33

6.9
Miles

16.9
MPH

179
Watts

Stump Puller

24:33

6.9 Miles
16.9 MPH
179 Watts

Apple Grinder

24:56

7.0
Miles

16.8
MPH

181
Watts

Apple Grinder

24:56

7.0 Miles
16.8 MPH
181 Watts

Sunday Afternoon

24:37

7.0
Miles

17.0
MPH

190
Watts

Sunday Afternoon

24:37

7.0 Miles
17.0 MPH
190 Watts

Challenging

Ravens Roost

26:33

7.2
Miles

16.3
MPH

183
Watts

Ravens Roost

26:33

7.2 Miles
16.3 MPH
183 Watts

Stormy Hollow

28:00

7.4
Miles

15.9
MPH

179
Watts

Stormy Hollow

28:00

7.4 Miles
15.9 MPH
179 Watts

Odyssey

29:19

7.6
Miles

15.6
MPH

179
Watts

Odyssey

29:19

7.6 Miles
15.6 MPH
179 Watts

Wicked Workout

32:09

7.9
Miles

14.7
MPH

179
Watts

Wicked Workout

32:09

7.9 Miles
14.7 MPH
179 Watts

Oh Mama

32:05

7.9
Miles

14.7
MPH

178
Watts

Oh Mama

32:05

7.9 Miles
14.7 MPH
178 Watts

Rough Rider

29:00

8.4
Miles

17.3
MPH

189
Watts

Rough Rider

29:00

8.4 Miles
17.3 MPH
189 Watts

Falcon Flight

29:34

8.4
Miles

17.0
MPH

180
Watts

Falcon Flight

29:34

8.4 Miles
17.0 MPH
180 Watts

Track Fever

28:30

9.0
Miles

18.9
MPH

176
Watts

Track Fever

28:30

9.0 Miles
18.9 MPH
176 Watts

Monkey Pass

34:38

9.5
Miles

16.5
MPH

178
Watts

Monkey Pass

34:38

9.5 Miles
16.5 MPH
178 Watts

Outlaw Rock

40:56

10.0
Miles

14.7
MPH

166
Watts

Outlaw Rock

40:56

10.0 Miles
14.7 MPH
166 Watts

Camel Country

39:19

10.0
Miles

15.3
MPH

179
Watts

Camel Country

39:19

10.0 Miles
15.3 MPH
179 Watts

Drifters Peak

40:34

10.2
Miles

15.0
MPH

177
Watts

Drifters Peak

40:34

10.2 Miles
15.0 MPH
177 Watts

Lucky Streak

38:08

10.6
Miles

16.6
MPH

168
Watts

Lucky Streak

38:08

10.6 Miles
16.6 MPH
168 Watts

Extreme

Thunderball

39:39

10.7
Miles

16.1
MPH

177
Watts

Thunderball

39:39

10.7 Miles
16.1 MPH
177 Watts

Gut Buster

43:56

11.0
Miles

15.1
MPH

176
Watts

Gut Buster

43:56

11.0 Miles
15.1 MPH
176 Watts

Lost Valley

47:00

11.5
Miles

14.7
MPH

177
Watts

Lost Valley

47:00

11.5 Miles
14.7 MPH
177 Watts

Ocean Plunge

47:41

11.8
Miles

14.8
MPH

181
Watts

Ocean Plunge

47:41

11.8 Miles
14.8 MPH
181 Watts

Vindicator

47:28

12.2
Miles

15.4
MPH

176
Watts

Vindicator

47:28

12.2 Miles
15.4 MPH
176 Watts

Grape Stomper

49:08

12.2
Miles

14.9
MPH

164
Watts

Grape Stomper

49:08

12.2 Miles
14.9 MPH
164 Watts

Pyramid Mountain

47:51

13.5
Miles

16.9
MPH

178
Watts

Pyramid Mountain

47:51

13.5 Miles
16.9 MPH
178 Watts

Temple Ridge

48:14

13.5
Miles

16.8
MPH

180
Watts

Temple Ridge

48:14

13.5 Miles
16.8 MPH
180 Watts

Ascension

1:13:44

18.3
Miles

14.9
MPH

167
Watts

Ascension

1:13:44

18.3 Miles
14.9 MPH
167 Watts

Savage Revenge

1:18:44

20.0
Miles

15.2
MPH

174
Watts

Savage Revenge

1:18:44

20.0 Miles
15.2 MPH
174 Watts

Year-to-date

All-time

Monthly Activity

April 16, 2024

16.1 Miles

551 Calories

0 Score

April 8, 2024

23.5 Miles

868 Calories

0 Score

April 4, 2024

15.4 Miles

542 Calories

0 Score

April 2, 2024

16.8 Miles

606 Calories

0 Score

March 31, 2024

18.7 Miles

709 Calories

0 Score

March 30, 2024

13.9 Miles

527 Calories

0 Score

March 29, 2024

22.2 Miles

800 Calories

0 Score

March 26, 2024

15.7 Miles

566 Calories

0 Score

March 25, 2024

14.2 Miles

492 Calories

0 Score

March 24, 2024

20.0 Miles

737 Calories

0 Score

Road

Games

Challenges

Basic

2:58

3:08

4:31

5:54

6:20

6:23

7:37

7:36

9:44

10:51

11:13

13:36

14:02

14:29

Moderate

19:46

17:04

20:39

18:56

19:06

20:07

22:02

21:50

24:04

24:33

24:56

24:37

Challenging

26:33

28:00

29:19

32:09

32:05