Tour d'Expresso 2018

Grand Tour
7 Jul 2018 - 29 Jul 2018

Liz Sexton
YMCA - South Hampton Roads - Blocker Norfolk
60-69
Liz Sexton
# 233 of 737
13:40:37 Stage Race
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Challenge Totals

Miles 136
Calories 4,644
Score 0
21 of 21 Completed!
Tour
Time
Farmers Bluff
Farmers Bluff
6.9 mi
36:27
Evening Bliss
Evening Bliss
2.3 mi
12:26
Bent Spoke
Bent Spoke
4.0 mi
22:55
Mini Mayhem
Mini Mayhem
2.0 mi
9:40
Ironhorse Rush
Ironhorse Rush
6.0 mi
36:57
Falcon Flight
Falcon Flight
8.3 mi
45:11
Fruitdale
Fruitdale
4.4 mi
20:55
Quicksilver
Quicksilver
6.3 mi
33:45
Thunderball
Thunderball
10.6 mi
1:06:39
Wicked Workout
Wicked Workout
7.8 mi
54:15
Broken Spoke
Broken Spoke
5.4 mi
31:14
Camel Country
Camel Country
10.0 mi
1:07:02
Campus Loop
Campus Loop
2.0 mi
9:40
Billy Goat Falls
Billy Goat Falls
5.3 mi
34:59
Apple Grinder
Apple Grinder
7.0 mi
39:16
Stormy Hollow
Stormy Hollow
7.4 mi
44:54
Drifters Peak
Drifters Peak
10.1 mi
1:09:24
Titan Time
Titan Time
1.8 mi
10:04
Ascension
Ascension
18.2 mi
2:06:40
Oblivion
Oblivion
5.8 mi
30:31
Coastal Run
Coastal Run
3.3 mi
17:43

  • July 26, 2018

    13.19 Miles
    432 Calories
    0 Score
    Rides
    7.44 mi in 44:54
    5.75 mi in 30:31

  • July 25, 2018

    21.77 Miles
    695 Calories
    0 Score
    Rides
    3.37 mi in 17:43
    4.01 mi in 22:55
    6.01 mi in 36:57
    8.38 mi in 45:11

  • July 23, 2018

    18.30 Miles
    689 Calories
    0 Score
    Rides
    18.30 mi in 2:06:40

  • July 22, 2018

    18.28 Miles
    573 Calories
    0 Score
    Rides
    2.36 mi in 12:26
    6.91 mi in 36:27
    6.98 mi in 39:16
    2.03 mi in 9:40

  • July 19, 2018

    15.38 Miles
    576 Calories
    0 Score
    Rides
    5.37 mi in 34:59
    10.01 mi in 1:07:02

  • July 16, 2018

    13.94 Miles
    519 Calories
    0 Score
    Rides
    2.03 mi in 9:40
    10.16 mi in 1:09:24
    1.75 mi in 10:04

  • July 15, 2018

    13.30 Miles
    488 Calories
    0 Score
    Rides
    5.43 mi in 31:14
    7.87 mi in 54:15

  • July 12, 2018

    21.42 Miles
    659 Calories
    0 Score
    Rides
    4.42 mi in 20:55
    6.33 mi in 33:45
    10.67 mi in 1:06:39
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