Legend of the Abominable Expressnoman

Grand Yeti
December 2015

Bill Lang
Township of Upper St. Clair Community & Recreation Center
50-59
Bill Lang
# 5 of 898
5:38:39 Stage Race
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Challenge Totals

Miles 211
Calories 12,061
Score 656,192
20 of 20 Completed!
Tour
Time
Lost Trail
Lost Trail
2.9 mi
7:14
Alpine Splash
Alpine Splash
2.9 mi
7:39
Bent Spoke
Bent Spoke
4.0 mi
10:13
Dragon Fire
Dragon Fire
5.0 mi
12:43
Billy Goat Falls
Billy Goat Falls
5.3 mi
14:21
Broken Spoke
Broken Spoke
5.4 mi
13:54
Rolling Thunder
Rolling Thunder
1.0 mi
2:29
Redwood Dash
Redwood Dash
1.5 mi
3:34
Evening Bliss
Evening Bliss
2.3 mi
6:03
Fruitdale
Fruitdale
4.4 mi
11:37
Moody Ambush
Moody Ambush
5.4 mi
14:33
Apple Grinder
Apple Grinder
7.0 mi
17:54
Oh Mama
Oh Mama
7.8 mi
20:57
Savage Revenge
Savage Revenge
20.0 mi
58:39
Rabbit Run
Rabbit Run
2.3 mi
5:42
Stormy Hollow
Stormy Hollow
7.4 mi
19:25
Wicked Workout
Wicked Workout
7.8 mi
21:45
Monkey Pass
Monkey Pass
9.5 mi
24:43
Gut Buster
Gut Buster
11.0 mi
30:48
Grape Stomper
Grape Stomper
12.2 mi
34:26

  • December 30, 2015

    13.09 Miles
    680 Calories
    0 Score
    Rides
    0.42 mi in 1:07
    0.94 mi in 2:51
    0.43 mi in 1:17
    9.90 mi in 25:57
    110,635 points

  • December 26, 2015

    18.58 Miles
    929 Calories
    0 Score
    Rides
    2.93 mi in 8:58
    7.44 mi in 19:25
    1.26 mi in 4:00
    1.50 mi in 3:45
    2.56 mi in 11:40
    115,633 points

  • December 23, 2015

    17.60 Miles
    879 Calories
    0 Score
    Rides
    0.66 mi in 2:21
    0.30 mi in 1:04
    3.17 mi in 8:12
    2.93 mi in 8:21
    2.66 mi in 8:32
    1.03 mi in 3:46
    1.06 mi in 3:01
    4.40 mi in 11:48
    50,764 points

  • December 21, 2015

    17.24 Miles
    928 Calories
    0 Score
    Rides
    2.91 mi in 8:26
    1.83 mi in 5:31
    11.03 mi in 30:48
    46,721 points

  • December 18, 2015

    18.85 Miles
    983 Calories
    0 Score
    Rides
    0.70 mi in 2:00
    16.78 mi in 48:17
    37,664 points

  • December 17, 2015

    17.35 Miles
    917 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    5.82 mi in 16:30
    0.51 mi in 1:46
    8.13 mi in 22:48
    0.43 mi in 1:19
    69,977 points

  • December 16, 2015

    15.66 Miles
    773 Calories
    0 Score
    Rides
    0.74 mi in 2:15
    1.34 mi in 4:02
    5.43 mi in 14:40
    1.07 mi in 3:19
    2.66 mi in 6:57
    30,791 points
    92,119 points

  • December 15, 2015

    16.22 Miles
    903 Calories
    0 Score
    Rides
    0.50 mi in 1:27
    2.36 mi in 6:20
    12.18 mi in 34:26
    26,079 points

  • December 10, 2015

    6.85 Miles
    357 Calories
    0 Score
    Rides
    0.45 mi in 1:48
    0.78 mi in 2:04
    0.26 mi in 0:50
    4.01 mi in 10:13
    0.46 mi in 1:46
    0.89 mi in 4:13

  • December 8, 2015

    10.64 Miles
    569 Calories
    0 Score
    Rides
    0.26 mi in 1:56
    4.68 mi in 13:47
    5.70 mi in 15:41

  • December 7, 2015

    20.02 Miles
    1,143 Calories
    0 Score
    Rides
    20.02 mi in 58:39

  • December 4, 2015

    11.17 Miles
    583 Calories
    0 Score
    Rides
    3.02 mi in 8:38
    6.98 mi in 17:54
    29,360 points

  • December 3, 2015

    11.45 Miles
    641 Calories
    0 Score
    Rides
    0.28 mi in 1:22
    0.53 mi in 2:33
    1.02 mi in 2:29
    7.87 mi in 20:57
    1.75 mi in 5:57

  • December 2, 2015

    16.98 Miles
    904 Calories
    0 Score
    Rides
    0.35 mi in 1:28
    2.91 mi in 7:33
    0.70 mi in 2:58
    2.93 mi in 7:39
    4.66 mi in 14:39
    5.43 mi in 13:54

  • December 1, 2015

    13.52 Miles
    694 Calories
    0 Score
    Rides
    5.37 mi in 14:21
    0.38 mi in 1:48
    5.51 mi in 14:35
    0.87 mi in 3:53
    46,449 points
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