Russ Caprio C
50-59
Russ Caprio
# 439 of 3,653
3.16:18:38 Time

Challenge Totals

Miles 1,300
Calories 61,988
Score 9,676,060
  • November 30, 2018

    4.19 Miles
    158 Calories
    0 Score
    Rides
    4.19 mi in 18:09
  • November 25, 2018

    4.01 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 15:30
  • November 24, 2018

    5.51 Miles
    219 Calories
    0 Score
    Rides
    5.51 mi in 20:02
  • November 21, 2018

    3.01 Miles
    116 Calories
    0 Score
    Rides
    3.01 mi in 11:51
  • November 6, 2018

    9.00 Miles
    316 Calories
    0 Score
    Rides
    9.00 mi in 37:25
  • October 2, 2018

    5.70 Miles
    250 Calories
    0 Score
    Rides
    5.70 mi in 20:17
  • September 29, 2018

    3.65 Miles
    132 Calories
    0 Score
    Rides
    3.65 mi in 15:03
  • September 26, 2018

    10.01 Miles
    438 Calories
    0 Score
    Rides
    10.01 mi in 43:59
  • September 18, 2018

    14.01 Miles
    555 Calories
    0 Score
    Rides
    4.01 mi in 14:57
    10.00 mi in 39:43
  • September 17, 2018

    6.02 Miles
    228 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    5.00 mi in 19:10
  • September 16, 2018

    9.40 Miles
    374 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    8.38 mi in 31:57
  • September 13, 2018

    4.56 Miles
    177 Calories
    0 Score
    Rides
    2.04 mi in 8:02
    2.52 mi in 10:39
  • September 12, 2018

    9.40 Miles
    340 Calories
    0 Score
    Rides
    5.00 mi in 19:14
    4.40 mi in 19:15
  • September 11, 2018

    11.53 Miles
    525 Calories
    0 Score
    Rides
    11.53 mi in 50:05
  • September 10, 2018

    2.68 Miles
    102 Calories
    0 Score
    Rides
    1.50 mi in 5:07
  • September 7, 2018

    9.97 Miles
    425 Calories
    0 Score
    Rides
  • September 6, 2018

    11.22 Miles
    483 Calories
    0 Score
    Rides
  • September 5, 2018

    7.20 Miles
    347 Calories
    0 Score
    Rides
    5.09 mi in 21:26
  • September 4, 2018

    13.51 Miles
    574 Calories
    0 Score
    Rides
    13.51 mi in 49:12
  • September 3, 2018

    15.38 Miles
    689 Calories
    0 Score
    Rides
    4.01 mi in 16:46
    11.03 mi in 42:55
    0.34 mi in 1:20
  • September 1, 2018

    16.32 Miles
    733 Calories
    0 Score
    Rides
    2.36 mi in 8:10
    2.91 mi in 11:08
    3.61 mi in 13:24
    7.44 mi in 26:59
  • August 31, 2018

    12.24 Miles
    535 Calories
    0 Score
    Rides
    5.00 mi in 18:01
    7.22 mi in 26:27
    0 points
  • August 30, 2018

    12.46 Miles
    521 Calories
    0 Score
    Rides
    4.42 mi in 17:07
    6.01 mi in 21:56
    2.03 mi in 7:27
  • August 29, 2018

    12.18 Miles
    535 Calories
    0 Score
    Rides
    12.18 mi in 48:45
  • August 28, 2018

    15.57 Miles
    640 Calories
    0 Score
    Rides
    6.91 mi in 26:10
    8.66 mi in 33:44
  • August 27, 2018

    7.67 Miles
    316 Calories
    0 Score
    Rides
    7.67 mi in 29:07
  • August 25, 2018

    15.55 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.02 mi in 3:56
    6.33 mi in 25:17
    5.70 mi in 20:13
    1.50 mi in 5:26
  • August 24, 2018

    5.13 Miles
    200 Calories
    0 Score
    Rides
    5.13 mi in 18:51
  • August 23, 2018

    5.56 Miles
    202 Calories
    0 Score
    Rides
    5.56 mi in 23:11
  • August 22, 2018

    8.03 Miles
    325 Calories
    0 Score
    Rides
    8.03 mi in 32:13
  • August 21, 2018

    10.50 Miles
    410 Calories
    0 Score
    Rides
    8.75 mi in 35:20
    1.75 mi in 5:53
  • August 20, 2018

    4.46 Miles
    195 Calories
    0 Score
    Rides
  • August 19, 2018

    9.19 Miles
    353 Calories
    0 Score
    Rides
    9.19 mi in 37:08
  • August 17, 2018

    14.55 Miles
    553 Calories
    0 Score
    Rides
    14.55 mi in 59:53
  • August 16, 2018

    11.09 Miles
    451 Calories
    0 Score
    Rides
    1.30 mi in 4:40
    2.03 mi in 7:14
    2.36 mi in 8:50
    3.37 mi in 12:54
    2.03 mi in 7:14
  • August 15, 2018

    9.38 Miles
    442 Calories
    0 Score
    Rides
    1.78 mi in 6:32
    7.60 mi in 26:58
  • August 14, 2018

    8.28 Miles
    322 Calories
    0 Score
    Rides
    4.42 mi in 16:19
    1.50 mi in 5:17
    2.36 mi in 8:57
    0 points
  • August 12, 2018

    10.20 Miles
    445 Calories
    0 Score
    Rides
    2.91 mi in 10:54
    3.28 mi in 11:24
    4.01 mi in 14:28
  • August 11, 2018

    9.26 Miles
    396 Calories
    0 Score
    Rides
    1.25 mi in 4:25
    8.01 mi in 30:19
  • August 4, 2018

    5.40 Miles
    226 Calories
    0 Score
    Rides
    2.03 mi in 6:32
    3.37 mi in 12:38
  • August 3, 2018

    4.07 Miles
    174 Calories
    0 Score
    Rides
    2.04 mi in 7:29
    2.03 mi in 6:50
  • August 1, 2018

    6.02 Miles
    252 Calories
    0 Score
    Rides
    1.02 mi in 3:49
    5.00 mi in 17:39
  • July 31, 2018

    12.18 Miles
    571 Calories
    0 Score
    Rides
    12.18 mi in 45:42
  • July 27, 2018

    7.44 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 29:50
  • July 26, 2018

    18.30 Miles
    882 Calories
    0 Score
    Rides
    18.30 mi in 1:08:49
  • July 25, 2018

    14.85 Miles
    657 Calories
    0 Score
    Rides
    6.98 mi in 26:14
    7.87 mi in 32:47
  • July 24, 2018

    10.01 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 43:54
  • July 22, 2018

    11.12 Miles
    507 Calories
    0 Score
    Rides
    5.37 mi in 20:10
    5.75 mi in 19:49
  • July 21, 2018

    10.16 Miles
    498 Calories
    0 Score
    Rides
    10.16 mi in 38:55
  • July 20, 2018

    5.12 Miles
    229 Calories
    0 Score
    Rides
    3.37 mi in 11:23
    1.75 mi in 5:55
  • July 19, 2018

    7.46 Miles
    324 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    5.43 mi in 19:28
  • July 16, 2018

    11.04 Miles
    501 Calories
    0 Score
    Rides
    11.04 mi in 40:27
  • July 13, 2018

    9.03 Miles
    367 Calories
    0 Score
    Rides
    9.03 mi in 33:39
  • July 12, 2018

    13.22 Miles
    557 Calories
    0 Score
    Rides
    6.91 mi in 26:14
    6.31 mi in 23:09
  • July 11, 2018

    10.75 Miles
    451 Calories
    0 Score
    Rides
    4.42 mi in 14:43
    6.33 mi in 22:34
  • July 10, 2018

    8.40 Miles
    361 Calories
    0 Score
    Rides
    2.36 mi in 8:34
    4.01 mi in 14:00
    2.03 mi in 7:06
  • July 6, 2018

    6.86 Miles
    300 Calories
    0 Score
    Rides
    6.86 mi in 24:09
  • July 5, 2018

    4.42 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 14:42
  • July 4, 2018

    5.01 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    4.01 mi in 14:36
    0 points
  • July 3, 2018

    7.06 Miles
    307 Calories
    0 Score
    Rides
    7.06 mi in 25:08
  • July 2, 2018

    5.00 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 17:53
  • June 30, 2018

    11.58 Miles
    498 Calories
    0 Score
    Rides
    2.04 mi in 7:02
    9.54 mi in 35:12
  • June 26, 2018

    7.87 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 30:51
  • June 25, 2018

    6.91 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 25:11
  • June 22, 2018

    8.40 Miles
    335 Calories
    0 Score
    Rides
    3.37 mi in 12:02
    5.03 mi in 17:30
  • June 20, 2018

    7.64 Miles
    330 Calories
    0 Score
    Rides
    7.64 mi in 27:07
  • June 19, 2018

    9.71 Miles
    400 Calories
    0 Score
    Rides
    4.28 mi in 17:07
    5.43 mi in 19:18
  • June 18, 2018

    2.36 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 8:16
  • June 8, 2018

    12.19 Miles
    546 Calories
    0 Score
    Rides
    10.16 mi in 40:01
    2.03 mi in 7:15
  • June 7, 2018

    10.67 Miles
    479 Calories
    0 Score
    Rides
    10.67 mi in 38:45
  • June 6, 2018

    10.80 Miles
    493 Calories
    0 Score
    Rides
    5.37 mi in 19:14
    5.43 mi in 19:08
  • June 5, 2018

    11.70 Miles
    559 Calories
    0 Score
    Rides
    7.17 mi in 26:17
    4.53 mi in 19:36
  • May 30, 2018

    7.01 Miles
    303 Calories
    0 Score
    Rides
    7.01 mi in 25:35
  • May 29, 2018

    2.36 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 8:02
  • May 28, 2018

    7.04 Miles
    296 Calories
    0 Score
    Rides
    2.04 mi in 7:11
    5.00 mi in 16:53
  • May 26, 2018

    12.29 Miles
    604 Calories
    0 Score
    Rides
    12.29 mi in 46:47
  • May 25, 2018

    10.08 Miles
    452 Calories
    0 Score
    Rides
    10.08 mi in 35:15
  • May 24, 2018

    8.24 Miles
    401 Calories
    0 Score
    Rides
    8.24 mi in 32:00
  • May 23, 2018

    11.53 Miles
    567 Calories
    0 Score
    Rides
    11.53 mi in 43:59
  • May 22, 2018

    9.09 Miles
    384 Calories
    0 Score
    Rides
    6.98 mi in 25:09
    2.11 mi in 8:25
  • May 17, 2018

    11.61 Miles
    534 Calories
    0 Score
    Rides
    4.01 mi in 13:37
    7.60 mi in 28:36
  • May 16, 2018

    9.91 Miles
    472 Calories
    0 Score
    Rides
    5.38 mi in 18:13
    4.53 mi in 17:44
  • May 15, 2018

    10.46 Miles
    501 Calories
    0 Score
    Rides
    10.46 mi in 38:52
  • May 11, 2018

    8.94 Miles
    399 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    6.91 mi in 23:19
  • May 10, 2018

    10.75 Miles
    478 Calories
    0 Score
    Rides
    4.42 mi in 13:51
    6.33 mi in 20:58
  • May 9, 2018

    8.36 Miles
    399 Calories
    0 Score
    Rides
    2.93 mi in 9:38
    5.43 mi in 18:42
  • May 8, 2018

    8.79 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.02 mi in 3:07
    2.91 mi in 9:37
    1.50 mi in 4:54
    2.36 mi in 8:04
  • May 3, 2018

    9.99 Miles
    436 Calories
    0 Score
    Rides
    3.08 mi in 9:58
    6.91 mi in 24:01
  • May 2, 2018

    9.98 Miles
    438 Calories
    0 Score
    Rides
    3.00 mi in 9:07
    6.98 mi in 24:21
  • May 1, 2018

    7.91 Miles
    345 Calories
    0 Score
    Rides
    2.91 mi in 9:52
    5.00 mi in 16:24
  • April 27, 2018

    8.62 Miles
    375 Calories
    0 Score
    Rides
    2.29 mi in 7:43
    6.33 mi in 21:29
  • April 26, 2018

    10.01 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    4.01 mi in 14:17
    5.00 mi in 16:43
  • April 25, 2018

    7.08 Miles
    297 Calories
    0 Score
    Rides
    7.08 mi in 24:47
  • April 24, 2018

    7.75 Miles
    316 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    1.02 mi in 3:49
    2.37 mi in 8:07
    2.36 mi in 7:20
  • April 20, 2018

    7.44 Miles
    347 Calories
    0 Score
    Rides
    7.44 mi in 26:50
  • April 13, 2018

    9.23 Miles
    419 Calories
    0 Score
    Rides
    5.43 mi in 18:43
  • April 12, 2018

    8.49 Miles
    374 Calories
    0 Score
    Rides
    5.00 mi in 16:10
  • April 11, 2018

    4.36 Miles
    198 Calories
    0 Score
    Rides
    2.03 mi in 6:29
  • April 10, 2018

    8.71 Miles
    386 Calories
    0 Score
    Rides
    5.05 mi in 16:17
  • April 9, 2018

    3.53 Miles
    155 Calories
    0 Score
    Rides
    1.50 mi in 4:46
    2.03 mi in 6:10
  • April 8, 2018

    12.18 Miles
    580 Calories
    0 Score
    Rides
    12.18 mi in 43:27
  • April 6, 2018

    3.95 Miles
    180 Calories
    0 Score
    Rides
    2.01 mi in 6:30
  • April 5, 2018

    6.11 Miles
    267 Calories
    0 Score
    Rides
  • April 4, 2018

    6.35 Miles
    290 Calories
    0 Score
    Rides
    1.51 mi in 6:25
  • April 3, 2018

    8.19 Miles
    346 Calories
    0 Score
    Rides
    1.02 mi in 3:36
  • April 2, 2018

    4.72 Miles
    202 Calories
    0 Score
    Rides
  • March 31, 2018

    6.53 Miles
    287 Calories
    0 Score
    Rides
    4.08 mi in 14:33
  • March 30, 2018

    8.34 Miles
    365 Calories
    0 Score
    Rides
    3.63 mi in 12:07
  • March 29, 2018

    6.17 Miles
    266 Calories
    0 Score
    Rides
  • March 28, 2018

    20.02 Miles
    951 Calories
    0 Score
    Rides
    20.02 mi in 1:12:43
  • March 27, 2018

    3.47 Miles
    153 Calories
    0 Score
    Rides
  • March 25, 2018

    14.50 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    13.50 mi in 46:41
  • March 23, 2018

    13.90 Miles
    622 Calories
    0 Score
    Rides
    13.90 mi in 47:04
  • March 22, 2018

    12.18 Miles
    571 Calories
    0 Score
    Rides
    12.18 mi in 44:14
  • March 21, 2018

    13.47 Miles
    634 Calories
    0 Score
    Rides
    12.18 mi in 44:10
  • March 20, 2018

    12.08 Miles
    611 Calories
    0 Score
    Rides
    12.08 mi in 43:14
  • March 17, 2018

    14.33 Miles
    631 Calories
    0 Score
    Rides
    7.35 mi in 25:06
    6.98 mi in 24:22
  • March 15, 2018

    11.03 Miles
    536 Calories
    0 Score
    Rides
    11.03 mi in 42:19
  • March 13, 2018

    11.32 Miles
    551 Calories
    0 Score
    Rides
    10.01 mi in 37:27
  • March 9, 2018

    8.05 Miles
    353 Calories
    0 Score
    Rides
    6.91 mi in 23:59
  • March 8, 2018

    8.46 Miles
    374 Calories
    0 Score
    Rides
    7.31 mi in 25:04
  • March 7, 2018

    7.82 Miles
    341 Calories
    0 Score
    Rides
    4.42 mi in 14:24
  • March 6, 2018

    10.01 Miles
    480 Calories
    0 Score
    Rides
    10.01 mi in 38:21
  • March 5, 2018

    2.30 Miles
    100 Calories
    0 Score
    Rides
  • March 4, 2018

    18.71 Miles
    903 Calories
    0 Score
    Rides
    18.71 mi in 1:09:09
  • March 2, 2018

    5.53 Miles
    227 Calories
    0 Score
    Rides
  • March 1, 2018

    10.84 Miles
    463 Calories
    0 Score
    Rides
    6.33 mi in 21:48
  • February 28, 2018

    9.95 Miles
    428 Calories
    0 Score
    Rides
    1.57 mi in 5:08
    8.38 mi in 29:44
  • February 27, 2018

    10.19 Miles
    438 Calories
    0 Score
    Rides
    10.19 mi in 37:57
  • February 23, 2018

    10.12 Miles
    463 Calories
    0 Score
    Rides
    7.87 mi in 31:09
    2.25 mi in 8:14
  • February 21, 2018

    7.22 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 26:26
  • February 20, 2018

    12.38 Miles
    506 Calories
    0 Score
    Rides
    3.37 mi in 11:48
    4.01 mi in 15:45
    5.00 mi in 17:09
  • February 16, 2018

    10.16 Miles
    486 Calories
    0 Score
    Rides
    10.16 mi in 38:48
  • February 14, 2018

    8.38 Miles
    358 Calories
    0 Score
    Rides
    8.38 mi in 29:22
  • February 13, 2018

    6.98 Miles
    301 Calories
    0 Score
    Rides
    6.98 mi in 25:14
  • February 9, 2018

    9.44 Miles
    438 Calories
    0 Score
    Rides
    4.01 mi in 12:59
    5.43 mi in 18:26
  • February 8, 2018

    11.81 Miles
    591 Calories
    0 Score
    Rides
    11.81 mi in 44:32
  • February 6, 2018

    5.25 Miles
    275 Calories
    0 Score
    Rides
    5.25 mi in 21:18
  • February 2, 2018

    3.29 Miles
    156 Calories
    0 Score
    Rides
    3.29 mi in 12:17
  • February 1, 2018

    3.01 Miles
    135 Calories
    0 Score
    Rides
    2.06 mi in 6:41
  • January 31, 2018

    4.66 Miles
    211 Calories
    0 Score
    Rides
    2.91 mi in 9:50
    1.75 mi in 5:44
  • January 30, 2018

    7.63 Miles
    368 Calories
    0 Score
    Rides
    7.60 mi in 27:44
    0 points
  • January 26, 2018

    4.69 Miles
    209 Calories
    0 Score
    Rides
    2.36 mi in 7:43
  • January 24, 2018

    7.25 Miles
    305 Calories
    0 Score
    Rides
    7.25 mi in 25:08
  • January 23, 2018

    10.67 Miles
    460 Calories
    0 Score
    Rides
    10.67 mi in 41:18
  • January 19, 2018

    8.11 Miles
    368 Calories
    0 Score
    Rides
    8.11 mi in 31:44
  • January 16, 2018

    9.47 Miles
    408 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    7.44 mi in 27:58
  • January 15, 2018

    6.98 Miles
    297 Calories
    0 Score
    Rides
    6.98 mi in 25:44
  • January 14, 2018

    11.05 Miles
    478 Calories
    0 Score
    Rides
    4.72 mi in 16:36
    6.33 mi in 23:01
  • January 13, 2018

    9.58 Miles
    403 Calories
    0 Score
    Rides
    9.58 mi in 33:52
  • January 12, 2018

    14.80 Miles
    633 Calories
    0 Score
    Rides
    2.36 mi in 8:31
    6.79 mi in 24:30
    5.65 mi in 19:29
  • January 11, 2018

    9.90 Miles
    441 Calories
    0 Score
    Rides
    7.87 mi in 31:54
    2.03 mi in 7:29
  • January 10, 2018

    11.77 Miles
    503 Calories
    0 Score
    Rides
    9.54 mi in 34:40
    2.23 mi in 7:38
  • January 8, 2018

    12.90 Miles
    611 Calories
    0 Score
    Rides
    5.37 mi in 18:54
    7.53 mi in 26:28
  • January 5, 2018

    8.74 Miles
    362 Calories
    0 Score
    Rides
    1.26 mi in 4:18
    1.00 mi in 3:39
    1.02 mi in 3:52
    3.37 mi in 11:44