2023 Master Series

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Jay Cymbalak
YMCA - Greater Dayton - Preble County
60-69
Jay Cymbalak
# 119 of 1,661
5.14:28:34 Time
View Profile

Challenge Totals

Miles 7,302
Calories 75,917
Score 15,480

  • December 30, 2023

    12.25 Miles
    520 Calories
    0 Score
    Rides
    4.77 mi in 21:01
    5.12 mi in 21:56
    2.36 mi in 9:51

  • December 27, 2023

    9.40 Miles
    374 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    7.40 mi in 28:37

  • December 26, 2023

    11.77 Miles
    461 Calories
    0 Score
    Rides
    6.12 mi in 24:33
    2.33 mi in 8:44
    3.32 mi in 13:53

  • December 22, 2023

    11.26 Miles
    437 Calories
    0 Score
    Rides
    11.26 mi in 44:32

  • December 20, 2023

    13.96 Miles
    513 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    5.14 mi in 20:27
    6.82 mi in 27:33

  • December 18, 2023

    11.37 Miles
    435 Calories
    0 Score
    Rides
    5.11 mi in 20:37
    6.26 mi in 25:11

  • December 13, 2023

    16.04 Miles
    716 Calories
    0 Score
    Rides
    4.01 mi in 16:16
    12.03 mi in 49:30

  • December 11, 2023

    13.97 Miles
    675 Calories
    0 Score
    Rides
    8.34 mi in 30:17
    5.63 mi in 20:00

  • December 6, 2023

    12.57 Miles
    568 Calories
    0 Score
    Rides
    5.92 mi in 19:57
    6.65 mi in 23:30

  • December 4, 2023

    14.37 Miles
    666 Calories
    0 Score
    Rides
    3.37 mi in 11:10
    11.00 mi in 39:07

  • November 29, 2023

    19.02 Miles
    931 Calories
    0 Score
    Rides
    3.60 mi in 14:17
    7.82 mi in 28:08
    7.60 mi in 27:15

  • November 27, 2023

    16.89 Miles
    796 Calories
    0 Score
    Rides
    3.51 mi in 12:42
    5.68 mi in 20:11
    7.70 mi in 26:33

  • November 22, 2023

    12.90 Miles
    553 Calories
    0 Score
    Rides
    2.61 mi in 9:03
    5.57 mi in 18:18
    4.72 mi in 17:35

  • November 20, 2023

    11.10 Miles
    561 Calories
    0 Score
    Rides
    11.10 mi in 40:45

  • November 16, 2023

    11.07 Miles
    527 Calories
    0 Score
    Rides
    6.01 mi in 21:14
    5.06 mi in 22:12

  • November 13, 2023

    11.89 Miles
    504 Calories
    0 Score
    Rides
    1.54 mi in 5:08
    1.51 mi in 5:31
    2.74 mi in 8:48
    2.04 mi in 6:48
    2.03 mi in 6:36
    2.03 mi in 6:59

  • November 6, 2023

    13.51 Miles
    614 Calories
    0 Score
    Rides
    13.51 mi in 45:13

  • November 3, 2023

    12.69 Miles
    651 Calories
    0 Score
    Rides
    12.69 mi in 47:03

  • September 29, 2023

    11.03 Miles
    580 Calories
    0 Score
    Rides
    11.03 mi in 39:19

  • September 25, 2023

    18.30 Miles
    943 Calories
    0 Score
    Rides
    18.30 mi in 1:05:55

  • September 19, 2023

    10.55 Miles
    491 Calories
    0 Score
    Rides
    10.55 mi in 34:15

  • August 28, 2023

    1.45 Miles
    59 Calories
    0 Score
    Rides
    1.45 mi in 6:28

  • August 23, 2023

    0.00 Miles
    0 Calories
    0 Score

  • July 26, 2023

    0.00 Miles
    0 Calories
    0 Score

  • July 24, 2023

    4.28 Miles
    179 Calories
    0 Score
    Rides
    3.40 mi in 11:57
    15,480 points

  • May 3, 2023

    2.00 Miles
    114 Calories
    0 Score
    Rides
    2.00 mi in 12:56

  • March 20, 2023

    5.65 Miles
    266 Calories
    0 Score
    Rides
    1.31 mi in 7:50
    0.99 mi in 7:22
    3.35 mi in 16:32

  • March 16, 2023

    7.08 Miles
    342 Calories
    0 Score
    Rides
    0.51 mi in 3:10
    3.03 mi in 21:25
    0.51 mi in 3:10
    3.03 mi in 21:25

  • February 28, 2023

    12.34 Miles
    511 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    6.38 mi in 21:49
    2.44 mi in 8:39
    1.02 mi in 3:26
    1.50 mi in 4:49

  • February 27, 2023

    26.03 Miles
    1,027 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    7.00 mi in 25:05
    2.03 mi in 8:24
    8.84 mi in 37:54
    7.16 mi in 21:56

  • February 26, 2023

    32.59 Miles
    1,269 Calories
    0 Score
    Rides
    3.00 mi in 11:11
    6.00 mi in 20:13
    8.84 mi in 35:50
    1.50 mi in 5:51
    4.25 mi in 13:41
    9.00 mi in 30:23

  • February 25, 2023

    21.28 Miles
    891 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    2.00 mi in 7:42
    4.42 mi in 14:05
    4.86 mi in 14:54
    9.00 mi in 30:32

  • February 24, 2023

    35.51 Miles
    1,411 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.00 mi in 7:31
    2.04 mi in 7:23
    4.42 mi in 14:34
    4.42 mi in 18:24
    1.50 mi in 6:22
    2.36 mi in 10:30
    6.26 mi in 20:06
    6.26 mi in 20:41
    2.12 mi in 7:13
    3.13 mi in 10:45

  • February 23, 2023

    26.16 Miles
    1,070 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.00 mi in 7:32
    2.04 mi in 8:00
    2.04 mi in 7:38
    3.01 mi in 9:58
    4.42 mi in 15:36
    6.26 mi in 20:28
    5.39 mi in 17:34

  • February 22, 2023

    28.18 Miles
    1,177 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.00 mi in 8:50
    1.45 mi in 5:28
    1.00 mi in 4:18
    1.00 mi in 4:21
    2.04 mi in 7:18
    2.03 mi in 6:30
    6.15 mi in 22:12
    5.00 mi in 16:07
    1.12 mi in 3:31
    5.39 mi in 17:41

  • February 21, 2023

    17.96 Miles
    916 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 4:42
    1.02 mi in 4:18
    2.03 mi in 7:09
    10.55 mi in 1:05:15
    2.36 mi in 8:51

  • February 16, 2023

    23.02 Miles
    1,041 Calories
    0 Score
    Rides
    3.00 mi in 11:02
    10.01 mi in 38:43
    10.01 mi in 34:38
    0 points

  • February 15, 2023

    20.05 Miles
    744 Calories
    0 Score
    Rides
    2.53 mi in 10:17
    2.03 mi in 7:50
    9.54 mi in 33:18
    5.95 mi in 20:36

  • February 14, 2023

    2.03 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:31

  • February 13, 2023

    26.24 Miles
    995 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    10.86 mi in 39:01
    1.42 mi in 5:14
    1.02 mi in 3:19
    6.09 mi in 21:56
    4.85 mi in 19:11

  • February 12, 2023

    19.68 Miles
    815 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    0.26 mi in 1:25
    1.02 mi in 4:40
    13.50 mi in 47:33
    3.90 mi in 15:33

  • February 9, 2023

    18.40 Miles
    760 Calories
    0 Score
    Rides
    8.12 mi in 31:49
    9.08 mi in 31:15
    1.20 mi in 4:29

  • February 8, 2023

    36.79 Miles
    1,490 Calories
    0 Score
    Rides
    2.00 mi in 7:23
    7.44 mi in 26:56
    7.87 mi in 31:07
    7.60 mi in 27:30
    5.94 mi in 19:32
    5.94 mi in 19:50

  • February 7, 2023

    20.23 Miles
    649 Calories
    0 Score
    Rides
    3.00 mi in 10:15
    1.00 mi in 3:36
    1.35 mi in 5:43
    3.00 mi in 11:32
    5.93 mi in 20:54
    5.95 mi in 23:06
    0 points

  • February 6, 2023

    36.81 Miles
    1,574 Calories
    0 Score
    Rides
    2.64 mi in 10:23
    6.91 mi in 26:55
    8.38 mi in 29:51
    5.70 mi in 19:40
    5.96 mi in 21:06
    7.22 mi in 24:22

  • February 4, 2023

    28.72 Miles
    1,207 Calories
    0 Score
    Rides
    7.23 mi in 24:56
    2.08 mi in 7:37
    6.27 mi in 22:21
    7.40 mi in 26:30
    5.74 mi in 21:57
    0 points

  • February 3, 2023

    33.35 Miles
    1,335 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.00 mi in 7:16
    3.00 mi in 9:47
    2.04 mi in 7:34
    5.43 mi in 21:11
    7.24 mi in 28:16
    5.81 mi in 18:02
    6.83 mi in 23:08

  • February 2, 2023

    16.94 Miles
    717 Calories
    0 Score
    Rides
    5.04 mi in 18:47
    6.02 mi in 21:49
    5.88 mi in 22:24

  • February 1, 2023

    29.65 Miles
    1,231 Calories
    0 Score
    Rides
    4.66 mi in 17:14
    5.62 mi in 21:59
    12.18 mi in 41:19
    2.12 mi in 7:52
    5.07 mi in 17:46

  • January 30, 2023

    20.88 Miles
    920 Calories
    0 Score
    Rides
    13.14 mi in 46:01
    7.74 mi in 29:42

  • January 27, 2023

    22.16 Miles
    1,018 Calories
    0 Score
    Rides
    5.16 mi in 18:16
    4.65 mi in 18:10
    12.35 mi in 44:35

  • January 24, 2023

    17.61 Miles
    742 Calories
    0 Score
    Rides
    3.02 mi in 10:21
    4.25 mi in 15:13
    7.11 mi in 24:13
    3.23 mi in 11:26

  • January 20, 2023

    17.34 Miles
    692 Calories
    0 Score
    Rides
    2.04 mi in 7:02
    3.03 mi in 11:41
    9.52 mi in 30:55
    2.75 mi in 10:02

  • January 18, 2023

    14.64 Miles
    567 Calories
    0 Score
    Rides
    2.04 mi in 6:53
    6.02 mi in 20:25
    3.58 mi in 13:09
    3.00 mi in 10:20

  • January 17, 2023

    21.21 Miles
    912 Calories
    0 Score
    Rides
    1.36 mi in 5:31
    3.00 mi in 11:13
    11.75 mi in 41:47
    5.10 mi in 20:47

  • January 9, 2023

    21.53 Miles
    946 Calories
    0 Score
    Rides
    21.53 mi in 1:21:06
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default