Philip Garon - Rally for the Y 2016

Rally for the Y 2016
February 2016

Teams Riders

Teams
Riders

Info

Rally for the Y 2016
February 2016

Philip Garon

YMCA - Greater Manchester - Strafford County 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 302 of 2,190

$15.85 Raised

# 302

of 2,190 Riders

$15.85

Raised

Challenge Totals

Miles	158
Calories	5,328
Score	0
$15.85	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

14.76 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

127

97

Evening Bliss

2.36 mi in 10:33

1

10:33

2.36

13.4

75

96

95

Fruitdale

4.42 mi in 23:33

1

23:33

4.42

11.3

114

57

83

Apple Grinder

6.98 mi in 33:26

1

33:26

6.98

12.5

242

97

96
February 26, 2016

11.38 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

104

100

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

104

101

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

62

91

100

Lost Trail

2.91 mi in 13:50

1

13:50

2.91

12.6

93

88

98

Fruitdale

4.42 mi in 21:22

1

21:22

4.42

12.4

125

74

91
February 25, 2016

11.81 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

33

102

93

Fruitdale

4.42 mi in 22:29

1

22:29

4.42

11.8

115

62

85

Bent Spoke

4.01 mi in 21:28

1

21:28

4.01

11.2

133

80

90

Rabbit Run

2.36 mi in 9:40

1

9:40

2.36

14.6

82

118

101
February 24, 2016

12.18 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:25

1

10:25

2.36

13.6

76

99

121

Lost Trail

2.91 mi in 15:34

1

15:34

2.91

11.2

86

68

120

Farmers Bluff

6.91 mi in 38:10

1

38:10

6.91

10.9

209

67

110
February 23, 2016

19.64 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

35

144

140

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

110

99

130

Quicksilver

6.33 mi in 26:45

1

26:45

6.33

14.2

217

112

135

Stump Puller

6.91 mi in 35:24

1

35:24

6.91

11.7

220

79

126

Mini Mayhem

2.03 mi in 10:24

1

10:24

2.03

11.7

55

65

109
February 18, 2016

13.06 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:22

1

11:22

2.03

10.7

53

54

84

Dragon Fire

5.00 mi in 23:36

1

23:36

5

12.7

151

83

94

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

43

84

92

City Express

4.53 mi in 32:06

1

32:06

4.53

8.5

214

87

96
February 17, 2016

11.75 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

120

100

Fruitdale

4.42 mi in 19:41

1

19:41

4.42

13.5

129

86

101

Quicksilver

6.33 mi in 32:16

1

32:16

6.33

11.8

193

76

101
February 16, 2016

18.30 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:20:28

1

2:20:28

18.3

7.8

713

61

124
February 15, 2016

21.23 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:58

1

31:58

5.37

10.1

197

79

162

Temple Ridge

13.50 mi in 1:06:31

1

1:06:31

13.5

12.2

447

88

180

Rabbit Run

2.36 mi in 10:10

1

10:10

2.36

13.9

79

106

164
February 12, 2016

12.38 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:42

1

15:42

3.37

12.9

106

88

138

Fruitdale

4.42 mi in 21:25

1

21:25

4.42

12.4

121

71

143

Temple Ridge

4.59 mi in 33:18

0.34

33:18

4.59

8.3

190

71

141
February 11, 2016

11.46 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

33

99

114

Campus Loop

2.03 mi in 9:37

1

9:37

2.03

12.7

59

79

107

Farmers Bluff

6.91 mi in 32:38

1

32:38

6.91

12.7

229

93

114

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

50

121

119
February 29, 2016

14.8

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

127

Watts

33

Calories

Evening Bliss

2.36 mi in 10:33

13.4

MPH

96

Watts

75

Calories

Fruitdale

4.42 mi in 23:33

11.3

MPH

57

Watts

114

Calories

Apple Grinder

6.98 mi in 33:26

12.5

MPH

97

Watts

242

Calories
February 26, 2016

11.4

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

104

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

104

Watts

33

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

91

Watts

62

Calories

Lost Trail

2.91 mi in 13:50

12.6

MPH

88

Watts

93

Calories

Fruitdale

4.42 mi in 21:22

12.4

MPH

74

Watts

125

Calories
February 25, 2016

11.9

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

102

Watts

33

Calories

Fruitdale

4.42 mi in 22:29

11.8

MPH

62

Watts

115

Calories

Bent Spoke

4.01 mi in 21:28

11.2

MPH

80

Watts

133

Calories

Rabbit Run

2.36 mi in 9:40

14.6

MPH

118

Watts

82

Calories
February 24, 2016

12.2

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:25

13.6

MPH

99

Watts

76

Calories

Lost Trail

2.91 mi in 15:34

11.2

MPH

68

Watts

86

Calories

Farmers Bluff

6.91 mi in 38:10

10.9

MPH

67

Watts

209

Calories
February 23, 2016

19.7

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

144

Watts

35

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

99

Watts

110

Calories

Quicksilver

6.33 mi in 26:45

14.2

MPH

112

Watts

217

Calories

Stump Puller

6.91 mi in 35:24

11.7

MPH

79

Watts

220

Calories

Mini Mayhem

2.03 mi in 10:24

11.7

MPH

65

Watts

55

Calories
February 18, 2016

13.1

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:22

10.7

MPH

54

Watts

53

Calories

Dragon Fire

5.00 mi in 23:36

12.7

MPH

83

Watts

151

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

84

Watts

43

Calories

City Express

4.53 mi in 32:06

8.5

MPH

87

Watts

214

Calories
February 17, 2016

11.8

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

120

Watts

32

Calories

Fruitdale

4.42 mi in 19:41

13.5

MPH

86

Watts

129

Calories

Quicksilver

6.33 mi in 32:16

11.8

MPH

76

Watts

193

Calories
February 16, 2016

18.3

Miles

715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:20:28

7.8

MPH

61

Watts

713

Calories
February 15, 2016

21.3

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:58

10.1

MPH

79

Watts

197

Calories

Temple Ridge

13.50 mi in 1:06:31

12.2

MPH

88

Watts

447

Calories

Rabbit Run

2.36 mi in 10:10

13.9

MPH

106

Watts

79

Calories
February 12, 2016

12.4

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:42

12.9

MPH

88

Watts

106

Calories

Fruitdale

4.42 mi in 21:25

12.4

MPH

71

Watts

121

Calories

Temple Ridge

4.59 mi in 33:18

8.3

MPH

71

Watts

190

Calories
February 11, 2016

11.5

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

99

Watts

33

Calories

Campus Loop

2.03 mi in 9:37

12.7

MPH

79

Watts

59

Calories

Farmers Bluff

6.91 mi in 32:38

12.7

MPH

93

Watts

229

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

121

Watts

50

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 302

of 2,190 Riders

$15.85

Raised

Challenge Totals

1 Supporter

February 29, 2016

14.76 Miles

464 Calories

0 Score

February 26, 2016

11.38 Miles

343 Calories

0 Score

February 25, 2016

11.81 Miles

363 Calories

0 Score

February 24, 2016

12.18 Miles

372 Calories

0 Score

February 23, 2016

19.64 Miles

636 Calories

0 Score

February 18, 2016

13.06 Miles

461 Calories

0 Score

February 17, 2016

11.75 Miles

354 Calories

0 Score

February 16, 2016

18.30 Miles

713 Calories

0 Score

February 15, 2016

21.23 Miles

723 Calories

0 Score

February 12, 2016

12.38 Miles

417 Calories

0 Score

February 11, 2016

11.46 Miles

370 Calories

0 Score

February 29, 2016

14.8

474

0

February 26, 2016

11.4

352

0

February 25, 2016

11.9

367

0

February 24, 2016

12.2

378

0

February 23, 2016

19.7

645

0

February 18, 2016

13.1

465

0

February 17, 2016

11.8

362

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016