Phil Hermann - Rally for the Y 2018

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Phil Hermann

YMCA - Metro North - Melrose 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 889 of 7,635

$19.29 Raised

# 889

of 7,635 Riders

$19.29

Raised

Challenge Totals

Miles	93
Calories	2,679
Score	0
$19.29	Money Raised

2 Supporters

Expresso	$0.10/mi
Phil	$10.00

Support

Timeline

February 28, 2018

18.83 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.99 mi in 1:02:04

2.26

1:02:04

9.99

9.7

242

41

97

Fruitdale

4.42 mi in 26:02

1

26:02

4.42

10.2

132

61

98

Fruitdale

4.42 mi in 25:04

1

25:04

4.42

10.6

135

66

102
February 27, 2018

8.84 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 51:05

2

51:05

8.84

10.4

221

48

98
February 26, 2018

13.26 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:07:54

3

1:07:54

13.26

11.7

361

65

104
February 23, 2018

9.82 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:34

1

10:34

2.03

11.5

55

65

109

Coastal Run

3.37 mi in 22:10

1

22:10

3.37

9.1

93

46

101

Fruitdale

4.42 mi in 25:05

1

25:05

4.42

10.6

109

49

102
February 22, 2018

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:19

1

11:19

2.03

10.8

54

56

100
February 21, 2018

8.17 Miles

276 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.16 mi in 29:15

0.95

Laps

29:15

4.16

8.5

133

52

108

Bent Spoke

4.01 mi in 28:28

1

Laps

28:28

4.01

8.5

143

60

112

Tutorial

0 points

0

Points

0:02

0

2.5

0

36

0

Tutorial

0 points

0

Points

0:04

0

3.2

0

22

0
February 20, 2018

9.99 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.99 mi in 59:22

2.26

59:22

9.99

10.1

303

61

97
February 16, 2018

4.42 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:07

1

25:07

4.42

10.6

106

47

105
February 15, 2018

5.02 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.02 mi in 32:01

1.25

32:01

5.02

9.4

182

71

104
February 12, 2018

2.36 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:16

1

15:16

2.36

9.3

65

48

108
February 5, 2018

4.72 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 30:00

2

30:00

4.72

9.4

152

61

103
February 1, 2018

5.02 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.02 mi in 31:31

2.48

31:31

5.02

9.6

153

57

98
February 28, 2018

18.8

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.99 mi in 1:02:04

9.7

MPH

41

Watts

242

Calories

Fruitdale

4.42 mi in 26:02

10.2

MPH

61

Watts

132

Calories

Fruitdale

4.42 mi in 25:04

10.6

MPH

66

Watts

135

Calories
February 27, 2018

8.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 51:05

10.4

MPH

48

Watts

221

Calories
February 26, 2018

13.3

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:07:54

11.7

MPH

65

Watts

361

Calories
February 23, 2018

10.1

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:34

11.5

MPH

65

Watts

55

Calories

Coastal Run

3.37 mi in 22:10

9.1

MPH

46

Watts

93

Calories

Fruitdale

4.42 mi in 25:05

10.6

MPH

49

Watts

109

Calories
February 22, 2018

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:19

10.8

MPH

56

Watts

54

Calories
February 21, 2018

8.2

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.16 mi in 29:15

8.5

MPH

52

Watts

133

Calories

Bent Spoke

4.01 mi in 28:28

8.5

MPH

60

Watts

143

Calories

Tutorial

0 points

2.5

MPH

36

Watts

0

Calories

Tutorial

0 points

3.2

MPH

22

Watts

0

Calories
February 20, 2018

10.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.99 mi in 59:22

10.1

MPH

61

Watts

303

Calories
February 16, 2018

4.5

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:07

10.6

MPH

47

Watts

106

Calories
February 15, 2018

5.0

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.02 mi in 32:01

9.4

MPH

71

Watts

182

Calories
February 12, 2018

2.4

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:16

9.3

MPH

48

Watts

65

Calories
February 5, 2018

4.7

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 30:00

9.4

MPH

61

Watts

152

Calories
February 1, 2018

5.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.02 mi in 31:31

9.6

MPH

57

Watts

153

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 889

of 7,635 Riders

$19.29

Raised

Challenge Totals

2 Supporters

February 28, 2018

18.83 Miles

509 Calories

0 Score

February 27, 2018

8.84 Miles

221 Calories

0 Score

February 26, 2018

13.26 Miles

361 Calories

0 Score

February 23, 2018

9.82 Miles

257 Calories

0 Score

February 22, 2018

2.03 Miles

54 Calories

0 Score

February 21, 2018

8.17 Miles

276 Calories

0 Score

February 20, 2018

9.99 Miles

303 Calories

0 Score

February 16, 2018

4.42 Miles

106 Calories

0 Score

February 15, 2018

5.02 Miles

182 Calories

0 Score

February 12, 2018

2.36 Miles

65 Calories

0 Score

February 5, 2018

4.72 Miles

152 Calories

0 Score

February 1, 2018

5.02 Miles

153 Calories

0 Score

February 28, 2018

18.8

510

0

February 27, 2018

8.9

225

0

February 26, 2018

13.3

360

0

February 23, 2018

10.1

262

0

February 22, 2018

2.0

56

0

February 21, 2018

8.2

277

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018