Ryan Malanowski - Rally for the Y 2019

Rally for the Y 2019
February 2019

Teams Riders

Teams
Riders

Info

Rally for the Y 2019
February 2019

Ryan Malanowski

YMCA - Greater Rochester - Northwest Under 20

Under 20

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1240 of 9,565

$20.04 Raised

# 1240

of 9,565 Riders

$20.04

Raised

Challenge Totals

Miles	100
Calories	2,356
Score	35,930
$20.04	Money Raised

2 Supporters

Expresso	$0.10/mi
Mom and Dad	$0.10/mi

Support

Timeline

February 27, 2019

7.49 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

22

38

146

Expresso Speedway

2.00 mi in 12:09

2

12:09

2

9.9

44

37

130

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

21

35

151

Track Fever

3.49 mi in 21:35

0.39

21:35

3.49

9.7

78

37

114
February 25, 2019

10.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

22

37

153

Track Fever

9.00 mi in 54:38

1

54:38

9

9.9

203

38

148
February 22, 2019

11.25 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 48:25

8

48:25

8

9.9

186

40

104

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

22

37

107

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

23

48

113

Expresso Speedway

1.25 mi in 8:17

1.25

8:17

1.25

9.1

28

34

0
February 20, 2019

1.85 Miles

39 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 10 Min

35,930 points

35,930

10:00

1.85

11.1

39

41

141
February 19, 2019

13.42 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

23

49

111

Expresso Speedway

0.42 mi in 3:08

0.42

3:08

0.42

8.0

10

32

0

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

23

36

99

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

23

50

158

Expresso Speedway

1.00 mi in 8:05

1

8:05

1

7.4

29

37

121

Track Fever

9.00 mi in 55:25

1

55:25

9

9.7

211

40

124
February 15, 2019

10.00 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

24

50

154

Track Fever

9.00 mi in 52:52

1

52:52

9

10.2

208

42

140
February 13, 2019

15.62 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:09

2

12:09

2

9.9

46

40

59

Expresso Speedway

3.58 mi in 21:53

3.58

21:53

3.58

9.8

83

39

133

Track Fever

10.04 mi in 52:28

1.12

52:28

10.04

11.5

240

52

132
February 12, 2019

9.53 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 3:22

0.53

3:22

0.53

9.4

12

38

148

Track Fever

9.00 mi in 54:18

1

54:18

9

9.9

210

41

157
February 11, 2019

11.00 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:33

2

11:33

2

10.4

46

42

59

Track Fever

9.00 mi in 48:30

1

48:30

9

11.1

215

50

142
February 8, 2019

3.03 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

23

45

146

Mini Mayhem

2.03 mi in 11:53

1

11:53

2.03

10.2

50

48

145
February 2, 2019

5.92 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:32

1

21:32

4.42

12.3

114

65

174

Redwood Dash

1.50 mi in 8:30

1

8:30

1.5

10.6

35

46

152
February 27, 2019

7.7

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

38

Watts

22

Calories

Expresso Speedway

2.00 mi in 12:09

9.9

MPH

37

Watts

44

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

35

Watts

21

Calories

Track Fever

3.49 mi in 21:35

9.7

MPH

37

Watts

78

Calories
February 25, 2019

10.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

37

Watts

22

Calories

Track Fever

9.00 mi in 54:38

9.9

MPH

38

Watts

203

Calories
February 22, 2019

11.3

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 48:25

9.9

MPH

40

Watts

186

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

37

Watts

22

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

48

Watts

23

Calories

Expresso Speedway

1.25 mi in 8:17

9.1

MPH

34

Watts

28

Calories
February 20, 2019

0.0

Miles

39

Calories

35,930

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 10 Min

35,930 points

11.1

MPH

41

Watts

39

Calories
February 19, 2019

13.4

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

49

Watts

23

Calories

Expresso Speedway

0.42 mi in 3:08

8.0

MPH

32

Watts

10

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

36

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

50

Watts

23

Calories

Expresso Speedway

1.00 mi in 8:05

7.4

MPH

37

Watts

29

Calories

Track Fever

9.00 mi in 55:25

9.7

MPH

40

Watts

211

Calories
February 15, 2019

10.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

50

Watts

24

Calories

Track Fever

9.00 mi in 52:52

10.2

MPH

42

Watts

208

Calories
February 13, 2019

15.7

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:09

9.9

MPH

40

Watts

46

Calories

Expresso Speedway

3.58 mi in 21:53

9.8

MPH

39

Watts

83

Calories

Track Fever

10.04 mi in 52:28

11.5

MPH

52

Watts

240

Calories
February 12, 2019

9.7

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 3:22

9.4

MPH

38

Watts

12

Calories

Track Fever

9.00 mi in 54:18

9.9

MPH

41

Watts

210

Calories
February 11, 2019

11.1

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:33

10.4

MPH

42

Watts

46

Calories

Track Fever

9.00 mi in 48:30

11.1

MPH

50

Watts

215

Calories
February 8, 2019

3.2

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

45

Watts

23

Calories

Mini Mayhem

2.03 mi in 11:53

10.2

MPH

48

Watts

50

Calories
February 2, 2019

6.1

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:32

12.3

MPH

65

Watts

114

Calories

Redwood Dash

1.50 mi in 8:30

10.6

MPH

46

Watts

35

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1240

of 9,565 Riders

$20.04

Raised

Challenge Totals

2 Supporters

February 27, 2019

7.49 Miles

165 Calories

0 Score

February 25, 2019

10.00 Miles

225 Calories

0 Score

February 22, 2019

11.25 Miles

259 Calories

0 Score

February 20, 2019

1.85 Miles

39 Calories

0 Score

February 19, 2019

13.42 Miles

319 Calories

0 Score

February 15, 2019

10.00 Miles

232 Calories

0 Score

February 13, 2019

15.62 Miles

369 Calories

0 Score

February 12, 2019

9.53 Miles

222 Calories

0 Score

February 11, 2019

11.00 Miles

261 Calories

0 Score

February 8, 2019

3.03 Miles

73 Calories

0 Score

February 2, 2019

5.92 Miles

149 Calories

0 Score

February 27, 2019

7.7

167

0

February 25, 2019

10.0

225

0

February 22, 2019

11.3

258

0

February 20, 2019

0.0

39

35,930

February 19, 2019

13.4

319

0

February 15, 2019

10.0

232

0

February 13, 2019

15.7

368

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019