Larry Madsen - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Larry Madsen

YMCA - Pierce and Kitsap Counties - Gordon 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 3077 of 9,565

$3.73 Raised

# 3077

of 9,565 Riders

$3.73

Raised

Challenge Totals

Miles	37
Calories	1,027
Score	0
$3.73	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

5.03 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.00 mi in 7:43

0.34

7:43

1

7.8

30

43

83

Fruitdale

1.01 mi in 6:22

0.23

6:22

1.01

9.5

24

39

81

Outlaw Rock

1.01 mi in 7:21

0.10

7:21

1.01

8.2

31

47

82

Ironhorse Rush

1.01 mi in 7:01

0.17

7:01

1.01

8.6

26

41

80

Grape Stomper

1.00 mi in 6:24

0.08

6:24

1

9.4

27

47

86
February 27, 2019

5.02 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 6:33

0.50

6:33

1

9.2

26

43

85

Fruitdale

1.00 mi in 6:48

0.23

6:48

1

8.8

24

36

84

Outlaw Rock

1.01 mi in 6:57

0.10

6:57

1.01

8.7

29

47

87

Grape Stomper

1.00 mi in 7:20

0.08

7:20

1

8.2

27

39

83

Mini Mayhem

1.01 mi in 7:13

0.50

7:13

1.01

8.4

28

41

83
February 26, 2019

5.02 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:16

1

Laps

6:16

1

9.6

24

44

84

Fruitdale

1.01 mi in 6:47

0.23

Laps

6:47

1.01

8.9

25

38

89

Quicksilver

1.00 mi in 7:33

0.16

Laps

7:33

1

7.9

29

41

87

Outlaw Rock

1.01 mi in 6:56

0.10

Laps

6:56

1.01

8.7

28

45

86

Grape Stomper

1.00 mi in 6:22

0.08

Laps

6:22

1

9.4

25

42

84

Tutorial

0 points

0

Points

0:00

0

0.9

0

27

0

Tutorial

0 points

0

Points

0:01

0

2.0

0

19

0
February 25, 2019

4.05 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 6:22

0.50

6:22

1

9.4

31

57

82

Outlaw Rock

1.03 mi in 7:16

0.10

7:16

1.03

8.5

36

58

81

Grape Stomper

1.00 mi in 6:24

0.08

6:24

1

9.4

31

57

79

Ocean Plunge

1.02 mi in 6:08

0.09

6:08

1.02

10.0

31

61

79
February 19, 2019

4.06 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:07

1

7:07

1.02

8.6

27

41

84

Outlaw Rock

1.02 mi in 7:06

0.10

7:06

1.02

8.6

29

44

83

Ironhorse Rush

1.01 mi in 6:03

0.17

6:03

1.01

10.0

23

42

90

Grape Stomper

1.01 mi in 6:43

0.08

6:43

1.01

9.0

26

41

79
February 18, 2019

3.04 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.01 mi in 7:14

0.10

7:14

1.01

8.4

29

43

81

Outlaw Rock

1.03 mi in 7:54

0.10

7:54

1.03

7.8

30

41

80

Grape Stomper

1.00 mi in 6:21

0.08

6:21

1

9.4

24

42

82
February 15, 2019

3.03 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.01 mi in 6:25

0.10

6:25

1.01

9.4

29

50

93

Grape Stomper

1.00 mi in 6:09

0.08

6:09

1

9.8

25

45

84

Rabbit Run

1.02 mi in 6:53

0.44

6:53

1.02

8.9

30

50

89
February 14, 2019

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 6:12

0.50

6:12

1

9.7

26

47

104

Outlaw Rock

1.00 mi in 6:16

0.10

6:16

1

9.6

27

51

104

Ironhorse Rush

1.00 mi in 5:38

0.17

5:38

1

10.7

22

45

102
February 13, 2019

3.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 5:57

0.23

5:57

1

10.1

24

44

101

Outlaw Rock

1.00 mi in 6:24

0.10

6:24

1

9.4

29

51

103

Grape Stomper

1.00 mi in 6:02

0.08

6:02

1

9.9

25

47

104
February 1, 2019

2.01 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.01 mi in 6:50

0.10

6:50

1.01

8.9

29

48

90

Grape Stomper

1.00 mi in 6:28

0.08

6:28

1

9.3

26

44

85
February 28, 2019

5.0

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.00 mi in 7:43

7.8

MPH

43

Watts

30

Calories

Fruitdale

1.01 mi in 6:22

9.5

MPH

39

Watts

24

Calories

Outlaw Rock

1.01 mi in 7:21

8.2

MPH

47

Watts

31

Calories

Ironhorse Rush

1.01 mi in 7:01

8.6

MPH

41

Watts

26

Calories

Grape Stomper

1.00 mi in 6:24

9.4

MPH

47

Watts

27

Calories
February 27, 2019

5.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 6:33

9.2

MPH

43

Watts

26

Calories

Fruitdale

1.00 mi in 6:48

8.8

MPH

36

Watts

24

Calories

Outlaw Rock

1.01 mi in 6:57

8.7

MPH

47

Watts

29

Calories

Grape Stomper

1.00 mi in 7:20

8.2

MPH

39

Watts

27

Calories

Mini Mayhem

1.01 mi in 7:13

8.4

MPH

41

Watts

28

Calories
February 26, 2019

5.0

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:16

9.6

MPH

44

Watts

24

Calories

Fruitdale

1.01 mi in 6:47

8.9

MPH

38

Watts

25

Calories

Quicksilver

1.00 mi in 7:33

7.9

MPH

41

Watts

29

Calories

Outlaw Rock

1.01 mi in 6:56

8.7

MPH

45

Watts

28

Calories

Grape Stomper

1.00 mi in 6:22

9.4

MPH

42

Watts

25

Calories

Tutorial

0 points

0.9

MPH

27

Watts

0

Calories

Tutorial

0 points

2.0

MPH

19

Watts

0

Calories
February 25, 2019

4.0

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 6:22

9.4

MPH

57

Watts

31

Calories

Outlaw Rock

1.03 mi in 7:16

8.5

MPH

58

Watts

36

Calories

Grape Stomper

1.00 mi in 6:24

9.4

MPH

57

Watts

31

Calories

Ocean Plunge

1.02 mi in 6:08

10.0

MPH

61

Watts

31

Calories
February 19, 2019

4.1

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:07

8.6

MPH

41

Watts

27

Calories

Outlaw Rock

1.02 mi in 7:06

8.6

MPH

44

Watts

29

Calories

Ironhorse Rush

1.01 mi in 6:03

10.0

MPH

42

Watts

23

Calories

Grape Stomper

1.01 mi in 6:43

9.0

MPH

41

Watts

26

Calories
February 18, 2019

3.0

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

1.01 mi in 7:14

8.4

MPH

43

Watts

29

Calories

Outlaw Rock

1.03 mi in 7:54

7.8

MPH

41

Watts

30

Calories

Grape Stomper

1.00 mi in 6:21

9.4

MPH

42

Watts

24

Calories
February 15, 2019

3.0

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

1.01 mi in 6:25

9.4

MPH

50

Watts

29

Calories

Grape Stomper

1.00 mi in 6:09

9.8

MPH

45

Watts

25

Calories

Rabbit Run

1.02 mi in 6:53

8.9

MPH

50

Watts

30

Calories
February 14, 2019

3.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 6:12

9.7

MPH

47

Watts

26

Calories

Outlaw Rock

1.00 mi in 6:16

9.6

MPH

51

Watts

27

Calories

Ironhorse Rush

1.00 mi in 5:38

10.7

MPH

45

Watts

22

Calories
February 13, 2019

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.00 mi in 5:57

10.1

MPH

44

Watts

24

Calories

Outlaw Rock

1.00 mi in 6:24

9.4

MPH

51

Watts

29

Calories

Grape Stomper

1.00 mi in 6:02

9.9

MPH

47

Watts

25

Calories
February 1, 2019

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

1.01 mi in 6:50

8.9

MPH

48

Watts

29

Calories

Grape Stomper

1.00 mi in 6:28

9.3

MPH

44

Watts

26

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 3077

of 9,565 Riders

$3.73

Raised

Challenge Totals

1 Supporter

February 28, 2019

5.03 Miles

138 Calories

0 Score

February 27, 2019

5.02 Miles

133 Calories

0 Score

February 26, 2019

5.02 Miles

131 Calories

0 Score

February 25, 2019

4.05 Miles

128 Calories

0 Score

February 19, 2019

4.06 Miles

105 Calories

0 Score

February 18, 2019

3.04 Miles

83 Calories

0 Score

February 15, 2019

3.03 Miles

83 Calories

0 Score

February 14, 2019

3.00 Miles

75 Calories

0 Score

February 13, 2019

3.00 Miles

77 Calories

0 Score

February 1, 2019

2.01 Miles

55 Calories

0 Score

February 28, 2019

5.0

138

0

February 27, 2019

5.0

133

0

February 26, 2019

5.0

131

0

February 25, 2019

4.0

128

0

February 19, 2019

4.1

105

0

February 18, 2019

3.0

83

0

February 15, 2019

3.0

83

0

February 14, 2019

3.0

75

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019