roger Johnson - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

roger Johnson

YMCA - Pierce and Kitsap Counties - University Y Student Center 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 653 of 9,565

$62.20 Raised

# 653

of 9,565 Riders

$62.20

Raised

Challenge Totals

Miles	122
Calories	3,888
Score	0
$62.20	Money Raised

2 Supporters

Expresso	$0.10/mi
Tyler P.	$50.00

Support

Timeline

February 28, 2019

11.54 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.54 mi in 56:18

11.54

56:18

11.54

12.3

359

82

93
February 27, 2019

11.00 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 53:11

11

53:11

11

12.4

321

77

95
February 26, 2019

10.00 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 47:22

10

47:22

10

12.7

314

86

99
February 25, 2019

7.50 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.50 mi in 37:13

5

37:13

7.5

12.1

229

78

94
February 24, 2019

9.25 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.25 mi in 44:18

9.25

44:18

9.25

12.5

285

83

97
February 23, 2019

4.37 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:39

1

13:39

3.37

14.8

120

122

107

Broken Spoke

1.00 mi in 4:19

0.19

4:19

1

13.9

37

118

98
February 22, 2019

8.01 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

8.01 mi in 32:35

5.34

32:35

8.01

14.7

255

106

110
February 21, 2019

5.01 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

98

120

Bent Spoke

4.01 mi in 15:55

1

15:55

4.01

15.1

156

140

123
February 20, 2019

4.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

34

129

108

Redwood Dash

3.00 mi in 11:35

2

11:35

3

15.5

97

117

107
February 19, 2019

5.68 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.68 mi in 28:18

5.58

28:18

5.68

12.0

184

85

98
February 16, 2019

11.00 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 54:04

11

54:04

11

12.2

315

73

94
February 15, 2019

13.85 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

70

112

Fruitdale

4.42 mi in 17:30

1

17:30

4.42

15.2

144

114

117

Broken Spoke

5.43 mi in 21:29

1

21:29

5.43

15.2

207

136

126

Redwood Dash

3.00 mi in 12:41

2

12:41

3

14.2

88

93

99
February 14, 2019

12.00 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 25:37

4

25:37

6

14.1

178

92

107

Redwood Dash

6.00 mi in 24:18

4

24:18

6

14.8

192

108

108
February 13, 2019

8.30 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

91

86

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

100

115

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

33

110

101

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

47

106

101

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

68

117

126

Titan Time

1.75 mi in 6:45

1

6:45

1.75

15.6

70

149

122
February 28, 2019

11.5

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.54 mi in 56:18

12.3

MPH

82

Watts

359

Calories
February 27, 2019

11.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 53:11

12.4

MPH

77

Watts

321

Calories
February 26, 2019

10.1

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 47:22

12.7

MPH

86

Watts

314

Calories
February 25, 2019

7.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

7.50 mi in 37:13

12.1

MPH

78

Watts

229

Calories
February 24, 2019

9.3

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.25 mi in 44:18

12.5

MPH

83

Watts

285

Calories
February 23, 2019

4.4

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:39

14.8

MPH

122

Watts

120

Calories

Broken Spoke

1.00 mi in 4:19

13.9

MPH

118

Watts

37

Calories
February 22, 2019

8.0

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

8.01 mi in 32:35

14.7

MPH

106

Watts

255

Calories
February 21, 2019

5.1

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

98

Watts

30

Calories

Bent Spoke

4.01 mi in 15:55

15.1

MPH

140

Watts

156

Calories
February 20, 2019

4.0

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

129

Watts

34

Calories

Redwood Dash

3.00 mi in 11:35

15.5

MPH

117

Watts

97

Calories
February 19, 2019

5.7

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.68 mi in 28:18

12.0

MPH

85

Watts

184

Calories
February 16, 2019

11.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 54:04

12.2

MPH

73

Watts

315

Calories
February 15, 2019

14.0

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

70

Watts

26

Calories

Fruitdale

4.42 mi in 17:30

15.2

MPH

114

Watts

144

Calories

Broken Spoke

5.43 mi in 21:29

15.2

MPH

136

Watts

207

Calories

Redwood Dash

3.00 mi in 12:41

14.2

MPH

93

Watts

88

Calories
February 14, 2019

12.0

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 25:37

14.1

MPH

92

Watts

178

Calories

Redwood Dash

6.00 mi in 24:18

14.8

MPH

108

Watts

192

Calories
February 13, 2019

8.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

91

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

100

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

110

Watts

33

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

106

Watts

47

Calories

Mini Mayhem

2.03 mi in 8:04

15.1

MPH

117

Watts

68

Calories

Titan Time

1.75 mi in 6:45

15.6

MPH

149

Watts

70

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 653

of 9,565 Riders

$62.20

Raised

Challenge Totals

2 Supporters

February 28, 2019

11.54 Miles

359 Calories

0 Score

February 27, 2019

11.00 Miles

321 Calories

0 Score

February 26, 2019

10.00 Miles

314 Calories

0 Score

February 25, 2019

7.50 Miles

229 Calories

0 Score

February 24, 2019

9.25 Miles

285 Calories

0 Score

February 23, 2019

4.37 Miles

157 Calories

0 Score

February 22, 2019

8.01 Miles

255 Calories

0 Score

February 21, 2019

5.01 Miles

186 Calories

0 Score

February 20, 2019

4.00 Miles

131 Calories

0 Score

February 19, 2019

5.68 Miles

184 Calories

0 Score

February 16, 2019

11.00 Miles

315 Calories

0 Score

February 15, 2019

13.85 Miles

465 Calories

0 Score

February 14, 2019

12.00 Miles

370 Calories

0 Score

February 13, 2019

8.30 Miles

278 Calories

0 Score

February 28, 2019

11.5

353

0

February 27, 2019

11.0

315

0

February 26, 2019

10.1

313

0

February 25, 2019

7.5

228

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019