Stephen Galloway - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Stephen Galloway

YMCA - Metrowest - Framingham 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 498 of 4,050

$75.29 Raised

# 498

of 4,050 Riders

$75.29

Raised

Challenge Totals

Miles	36
Calories	1,228
Score	233,700
$75.29	Money Raised

2 Supporters

Friend of the Y	$2.00/mi
Expresso	$0.10/mi

Support

Timeline

February 24, 2022

1.26 Miles

44 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

36,220 points

36,220

5:00

1.26

15.1

44

132

0
February 22, 2022

2.15 Miles

67 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

40,270 points

40,270

5:00

1.1

13.2

35

98

88

Dragons Island - Speed - 5 Min

37,230 points

37,230

5:00

1.05

12.6

32

88

93
February 19, 2022

2.00 Miles

67 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

1.02 mi in 3:58

0.11

Laps

3:58

1.02

15.4

30

112

116

Dragons Island - Speed - 5 Min

35,510 points

35,510

Points

5:00

0.98

11.8

37

103

117
February 17, 2022

2.05 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

1.01 mi in 5:02

0.05

5:02

1.01

12.0

33

93

106

City Express

1.04 mi in 7:18

0.23

7:18

1.04

8.5

49

94

110
February 14, 2022

2.09 Miles

63 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.07 mi in 4:57

0.10

Laps

4:57

1.07

13.0

33

101

89

Dragons Island - Speed - 5 Min

27,840 points

27,840

Points

5:00

1.02

12.3

30

85

91
February 13, 2022

7.15 Miles

235 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:07

1

Laps

20:07

5

14.9

167

124

123

Coin Toss - Speed - 5 Min

28,600 points

28,600

Points

5:00

1.12

13.4

36

104

119

Dragons Island - Speed - 5 Min

28,030 points

28,030

Points

5:00

1.03

12.4

32

88

104
February 10, 2022

7.03 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

65

130

132

Fruitdale

5.00 mi in 19:22

1.13

19:22

5

15.5

155

127

80
February 8, 2022

4.95 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

36

188

98

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

32

129

122

Alpine Splash

2.93 mi in 12:23

1

12:23

2.93

14.2

125

156

124
February 5, 2022

2.91 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:40

1

11:40

2.91

15.0

105

134

124
February 3, 2022

3.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

44

111

90

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

48

143

116
February 24, 2022

0.0

Miles

44

Calories

36,220

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

36,220 points

15.1

MPH

132

Watts

44

Calories
February 22, 2022

0.0

Miles

67

Calories

77,500

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

40,270 points

13.2

MPH

98

Watts

35

Calories

Dragons Island - Speed - 5 Min

37,230 points

12.6

MPH

88

Watts

32

Calories
February 19, 2022

1.0

Miles

67

Calories

35,510

Score

Completed Rides

Speed

Power

Calories

Track Fever

1.02 mi in 3:58

15.4

MPH

112

Watts

30

Calories

Dragons Island - Speed - 5 Min

35,510 points

11.8

MPH

103

Watts

37

Calories
February 17, 2022

2.0

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

1.01 mi in 5:02

12.0

MPH

93

Watts

33

Calories

City Express

1.04 mi in 7:18

8.5

MPH

94

Watts

49

Calories
February 14, 2022

1.1

Miles

63

Calories

27,840

Score

Completed Rides

Speed

Power

Calories

Thunderball

1.07 mi in 4:57

13.0

MPH

101

Watts

33

Calories

Dragons Island - Speed - 5 Min

27,840 points

12.3

MPH

85

Watts

30

Calories
February 13, 2022

5.0

Miles

235

Calories

56,630

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:07

14.9

MPH

124

Watts

167

Calories

Coin Toss - Speed - 5 Min

28,600 points

13.4

MPH

104

Watts

36

Calories

Dragons Island - Speed - 5 Min

28,030 points

12.4

MPH

88

Watts

32

Calories
February 10, 2022

7.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

130

Watts

65

Calories

Fruitdale

5.00 mi in 19:22

15.5

MPH

127

Watts

155

Calories
February 8, 2022

5.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

188

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

129

Watts

32

Calories

Alpine Splash

2.93 mi in 12:23

14.2

MPH

156

Watts

125

Calories
February 5, 2022

3.0

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:40

15.0

MPH

134

Watts

105

Calories
February 3, 2022

3.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

111

Watts

44

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

143

Watts

48

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 498

of 4,050 Riders

$75.29

Raised

Challenge Totals

2 Supporters

February 24, 2022

1.26 Miles

44 Calories

0 Score

February 22, 2022

2.15 Miles

67 Calories

0 Score

February 19, 2022

2.00 Miles

67 Calories

0 Score

February 17, 2022

2.05 Miles

82 Calories

0 Score

February 14, 2022

2.09 Miles

63 Calories

0 Score

February 13, 2022

7.15 Miles

235 Calories

0 Score

February 10, 2022

7.03 Miles

220 Calories

0 Score

February 8, 2022

4.95 Miles

193 Calories

0 Score

February 5, 2022

2.91 Miles

105 Calories

0 Score

February 3, 2022

3.00 Miles

92 Calories

0 Score

February 24, 2022

0.0

44

36,220

February 22, 2022

0.0

67

77,500

February 19, 2022

1.0

67

35,510

February 17, 2022

2.0

82

0

February 14, 2022

1.1

63

27,840

February 13, 2022

5.0

235

56,630

February 10, 2022

7.0

220

0

February 8, 2022

5.0

195

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022