James Niedzwick - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

James Niedzwick

YMCA - Central Maryland - Parkville Family Center 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 874 of 3,266

$12.41 Raised

# 874

of 3,266 Riders

$12.41

Raised

Challenge Totals

Miles	124
Calories	4,226
Score	0
$12.41	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2023

10.55 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:24

1

48:24

10.55

13.1

356

100

0
February 24, 2023

10.02 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

33

103

0

Track Fever

9.00 mi in 33:15

1

33:15

9

16.2

300

128

0
February 22, 2023

10.55 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 46:54

1

46:54

10.55

13.5

367

108

93
February 20, 2023

10.01 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 53:03

1

53:03

10.01

11.3

417

108

125
February 17, 2023

10.43 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:03

1

25:03

5.43

13.0

197

108

113

Dragon Fire

5.00 mi in 21:06

1

21:06

5

14.2

170

112

0
February 15, 2023

10.02 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

31

90

0

Track Fever

9.00 mi in 35:18

1

35:18

9

15.3

279

109

106
February 13, 2023

10.02 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:38

1

20:38

4.01

11.7

135

87

103

Ironhorse Rush

6.01 mi in 30:35

1

30:35

6.01

11.8

220

97

102
February 10, 2023

10.34 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:52

1

19:52

4.01

12.1

138

93

96

Quicksilver

6.33 mi in 29:01

1

29:01

6.33

13.1

213

100

94
February 8, 2023

10.02 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

37

133

0

Track Fever

9.00 mi in 36:23

1

36:23

9

14.8

270

102

101
February 6, 2023

10.55 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:01

1

48:01

10.55

13.2

360

102

82
February 3, 2023

11.29 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:41

1

13:41

2.91

12.8

96

95

0

Falcon Flight

8.38 mi in 39:20

1

39:20

8.38

12.8

284

98

109
February 1, 2023

10.02 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

34

106

0

Track Fever

9.00 mi in 36:12

1

36:12

9

14.9

272

103

86
February 27, 2023

10.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 48:24

13.1

MPH

100

Watts

356

Calories
February 24, 2023

10.0

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

103

Watts

33

Calories

Track Fever

9.00 mi in 33:15

16.2

MPH

128

Watts

300

Calories
February 22, 2023

10.6

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 46:54

13.5

MPH

108

Watts

367

Calories
February 20, 2023

10.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 53:03

11.3

MPH

108

Watts

417

Calories
February 17, 2023

10.5

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:03

13.0

MPH

108

Watts

197

Calories

Dragon Fire

5.00 mi in 21:06

14.2

MPH

112

Watts

170

Calories
February 15, 2023

10.0

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

90

Watts

31

Calories

Track Fever

9.00 mi in 35:18

15.3

MPH

109

Watts

279

Calories
February 13, 2023

10.1

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:38

11.7

MPH

87

Watts

135

Calories

Ironhorse Rush

6.01 mi in 30:35

11.8

MPH

97

Watts

220

Calories
February 10, 2023

10.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:52

12.1

MPH

93

Watts

138

Calories

Quicksilver

6.33 mi in 29:01

13.1

MPH

100

Watts

213

Calories
February 8, 2023

10.0

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

133

Watts

37

Calories

Track Fever

9.00 mi in 36:23

14.8

MPH

102

Watts

270

Calories
February 6, 2023

10.6

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 48:01

13.2

MPH

102

Watts

360

Calories
February 3, 2023

11.3

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:41

12.8

MPH

95

Watts

96

Calories

Falcon Flight

8.38 mi in 39:20

12.8

MPH

98

Watts

284

Calories
February 1, 2023

10.0

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

106

Watts

34

Calories

Track Fever

9.00 mi in 36:12

14.9

MPH

103

Watts

272

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 874

of 3,266 Riders

$12.41

Raised

Challenge Totals

1 Supporter

February 27, 2023

10.55 Miles

356 Calories

0 Score

February 24, 2023

10.02 Miles

333 Calories

0 Score

February 22, 2023

10.55 Miles

367 Calories

0 Score

February 20, 2023

10.01 Miles

417 Calories

0 Score

February 17, 2023

10.43 Miles

367 Calories

0 Score

February 15, 2023

10.02 Miles

310 Calories

0 Score

February 13, 2023

10.02 Miles

355 Calories

0 Score

February 10, 2023

10.34 Miles

351 Calories

0 Score

February 8, 2023

10.02 Miles

307 Calories

0 Score

February 6, 2023

10.55 Miles

360 Calories

0 Score

February 3, 2023

11.29 Miles

380 Calories

0 Score

February 1, 2023

10.02 Miles

306 Calories

0 Score

February 27, 2023

10.6

356

0

February 24, 2023

10.0

335

0

February 22, 2023

10.6

368

0

February 20, 2023

10.0

418

0

February 17, 2023

10.5

367

0

February 15, 2023

10.0

310

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023