Jeff Massie - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

Jeff Massie

YMCA - Springfield (OH) 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 478 of 3,266

$57.87 Raised

# 478

of 3,266 Riders

$57.87

Raised

Challenge Totals

Miles	579
Calories	15,676
Score	0
$57.87	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2023

33.00 Miles

859 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.35 mi in 34:38

3.57

34:38

5.35

9.3

130

42

148

Mini Mayhem

27.65 mi in 2:54:15

13.62

2:54:15

27.65

9.5

729

49

135
February 25, 2023

24.90 Miles

652 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

19.31 mi in 2:11:07

9.52

2:11:07

19.31

8.8

502

43

51

Campus Loop

5.59 mi in 35:16

2.76

35:16

5.59

9.5

150

50

121
February 24, 2023

29.63 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.05 mi in 2:15:09

4.54

2:15:09

20.05

8.9

488

39

124

Fruitdale

9.58 mi in 56:56

2.17

56:56

9.58

10.1

245

52

140
February 23, 2023

31.81 Miles

860 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

9.30 mi in 1:02:29

4.59

1:02:29

9.3

8.9

241

43

129

Rabbit Run

22.51 mi in 2:30:07

9.55

2:30:07

22.51

9.0

619

47

147
February 22, 2023

31.70 Miles

825 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.46 mi in 1:03:05

10.46

1:03:05

10.46

9.9

247

46

45

Evening Bliss

21.24 mi in 2:25:02

9

2:25:02

21.24

8.8

578

44

65
February 21, 2023

32.75 Miles

908 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

19.00 mi in 2:00:16

6.53

2:00:16

19

9.5

533

53

56

Coastal Run

13.75 mi in 1:37:52

4.08

1:37:52

13.75

8.4

375

41

59
February 19, 2023

24.52 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

10.91 mi in 1:01:04

10.71

1:01:04

10.91

10.7

303

64

73

Evening Bliss

13.61 mi in 1:27:52

5.79

1:27:52

13.61

9.3

374

49

60
February 18, 2023

28.27 Miles

887 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

10.24 mi in 1:04:48

3.52

1:04:48

10.24

9.5

289

54

144

Ironhorse Rush

18.03 mi in 2:00:16

3

2:00:16

18.03

9.0

598

58

115
February 17, 2023

33.10 Miles

907 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

7.55 mi in 50:23

3.20

50:23

7.55

9.0

207

46

67

Mini Mayhem

25.55 mi in 2:27:25

12.59

2:27:25

25.55

10.4

700

59

88
February 16, 2023

32.77 Miles

929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

15.51 mi in 1:38:07

2.24

1:38:07

15.51

9.5

471

59

100

Dragon Fire

17.26 mi in 1:48:26

3.45

1:48:26

17.26

9.6

458

50

89
February 15, 2023

19.83 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

19.83 mi in 1:59:12

8.41

1:59:12

19.83

10.0

558

57

88
February 14, 2023

15.71 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

15.71 mi in 1:33:30

7.75

1:33:30

15.71

10.1

424

55

14
February 13, 2023

27.57 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.07 mi in 30:07

2.50

30:07

5.07

10.1

132

54

41

Redwood Dash

22.50 mi in 2:21:04

15

2:21:04

22.5

9.6

566

46

64
February 12, 2023

19.00 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

19.00 mi in 1:51:44

9.36

1:51:44

19

10.2

507

56

67
February 11, 2023

18.24 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

18.24 mi in 1:55:09

3.65

1:55:09

18.24

9.5

491

49

132
February 10, 2023

39.78 Miles

1,130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

15.75 mi in 1:31:56

4.69

1:31:56

15.75

10.3

450

60

88

Rabbit Run

24.03 mi in 2:25:27

10.19

2:25:27

24.03

9.9

680

57

40
February 9, 2023

23.46 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

12.49 mi in 1:21:05

5.30

1:21:05

12.49

9.2

357

51

96

Rabbit Run

10.97 mi in 1:12:41

4.67

1:12:41

10.97

9.1

304

48

47
February 7, 2023

25.40 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.40 mi in 2:36:59

25.40

2:36:59

25.4

9.7

602

44

54
February 6, 2023

18.69 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

18.69 mi in 1:53:13

9.21

1:53:13

18.69

9.9

490

52

50
February 5, 2023

17.06 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

17.06 mi in 1:43:11

3.41

1:43:11

17.06

9.9

445

52

63
February 4, 2023

20.65 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.19 mi in 9:44

0.60

9:44

1.19

7.3

32

33

0

Dragon Fire

19.46 mi in 2:00:36

3.89

2:00:36

19.46

9.7

519

51

66
February 2, 2023

24.26 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

24.26 mi in 2:38:28

10.29

2:38:28

24.26

9.2

690

51

60
February 1, 2023

6.35 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.35 mi in 37:00

4.23

37:00

6.35

10.3

163

54

118
February 28, 2023

33.0

Miles

851

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.35 mi in 34:38

9.3

MPH

42

Watts

130

Calories

Mini Mayhem

27.65 mi in 2:54:15

9.5

MPH

49

Watts

729

Calories
February 25, 2023

24.9

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

19.31 mi in 2:11:07

8.8

MPH

43

Watts

502

Calories

Campus Loop

5.59 mi in 35:16

9.5

MPH

50

Watts

150

Calories
February 24, 2023

29.6

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.05 mi in 2:15:09

8.9

MPH

39

Watts

488

Calories

Fruitdale

9.58 mi in 56:56

10.1

MPH

52

Watts

245

Calories
February 23, 2023

31.8

Miles

855

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

9.30 mi in 1:02:29

8.9

MPH

43

Watts

241

Calories

Rabbit Run

22.51 mi in 2:30:07

9.0

MPH

47

Watts

619

Calories
February 22, 2023

31.8

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.46 mi in 1:03:05

9.9

MPH

46

Watts

247

Calories

Evening Bliss

21.24 mi in 2:25:02

8.8

MPH

44

Watts

578

Calories
February 21, 2023

32.8

Miles

901

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

19.00 mi in 2:00:16

9.5

MPH

53

Watts

533

Calories

Coastal Run

13.75 mi in 1:37:52

8.4

MPH

41

Watts

375

Calories
February 19, 2023

24.5

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

10.91 mi in 1:01:04

10.7

MPH

64

Watts

303

Calories

Evening Bliss

13.61 mi in 1:27:52

9.3

MPH

49

Watts

374

Calories
February 18, 2023

28.3

Miles

886

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

10.24 mi in 1:04:48

9.5

MPH

54

Watts

289

Calories

Ironhorse Rush

18.03 mi in 2:00:16

9.0

MPH

58

Watts

598

Calories
February 17, 2023

33.1

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

7.55 mi in 50:23

9.0

MPH

46

Watts

207

Calories

Mini Mayhem

25.55 mi in 2:27:25

10.4

MPH

59

Watts

700

Calories
February 16, 2023

32.8

Miles

928

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

15.51 mi in 1:38:07

9.5

MPH

59

Watts

471

Calories

Dragon Fire

17.26 mi in 1:48:26

9.6

MPH

50

Watts

458

Calories
February 15, 2023

19.8

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

19.83 mi in 1:59:12

10.0

MPH

57

Watts

558

Calories
February 14, 2023

15.7

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

15.71 mi in 1:33:30

10.1

MPH

55

Watts

424

Calories
February 13, 2023

27.7

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.07 mi in 30:07

10.1

MPH

54

Watts

132

Calories

Redwood Dash

22.50 mi in 2:21:04

9.6

MPH

46

Watts

566

Calories
February 12, 2023

19.0

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

19.00 mi in 1:51:44

10.2

MPH

56

Watts

507

Calories
February 11, 2023

18.2

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

18.24 mi in 1:55:09

9.5

MPH

49

Watts

491

Calories
February 10, 2023

39.8

Miles

1,122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

15.75 mi in 1:31:56

10.3

MPH

60

Watts

450

Calories

Rabbit Run

24.03 mi in 2:25:27

9.9

MPH

57

Watts

680

Calories
February 9, 2023

23.5

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

12.49 mi in 1:21:05

9.2

MPH

51

Watts

357

Calories

Rabbit Run

10.97 mi in 1:12:41

9.1

MPH

48

Watts

304

Calories
February 7, 2023

25.4

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.40 mi in 2:36:59

9.7

MPH

44

Watts

602

Calories
February 6, 2023

18.7

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

18.69 mi in 1:53:13

9.9

MPH

52

Watts

490

Calories
February 5, 2023

17.1

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

17.06 mi in 1:43:11

9.9

MPH

52

Watts

445

Calories
February 4, 2023

20.7

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.19 mi in 9:44

7.3

MPH

33

Watts

32

Calories

Dragon Fire

19.46 mi in 2:00:36

9.7

MPH

51

Watts

519

Calories
February 2, 2023

24.3

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

24.26 mi in 2:38:28

9.2

MPH

51

Watts

690

Calories
February 1, 2023

6.3

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.35 mi in 37:00

10.3

MPH

54

Watts

163

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 478

of 3,266 Riders

$57.87

Raised

Challenge Totals

1 Supporter

February 28, 2023

33.00 Miles

859 Calories

0 Score

February 25, 2023

24.90 Miles

652 Calories

0 Score

February 24, 2023

29.63 Miles

733 Calories

0 Score

February 23, 2023

31.81 Miles

860 Calories

0 Score

February 22, 2023

31.70 Miles

825 Calories

0 Score

February 21, 2023

32.75 Miles

908 Calories

0 Score

February 19, 2023

24.52 Miles

677 Calories

0 Score

February 18, 2023

28.27 Miles

887 Calories

0 Score

February 17, 2023

33.10 Miles

907 Calories

0 Score

February 16, 2023

32.77 Miles

929 Calories

0 Score

February 15, 2023

19.83 Miles

558 Calories

0 Score

February 14, 2023

15.71 Miles

424 Calories

0 Score

February 13, 2023

27.57 Miles

698 Calories

0 Score

February 12, 2023

19.00 Miles

507 Calories

0 Score

February 11, 2023

18.24 Miles

491 Calories

0 Score

February 10, 2023

39.78 Miles

1,130 Calories

0 Score

February 9, 2023

23.46 Miles

661 Calories

0 Score

February 7, 2023

25.40 Miles

602 Calories

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023