Francois Monestime - Rally for the Y 2023

Rally for the Y 2023
February 2023

Teams Riders

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Info

Rally for the Y 2023
February 2023

Francois Monestime

YMCA - MetroWest - Framingham 30-39

30-39

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# 741 of 3,266

$18.69 Raised

# 741

of 3,266 Riders

$18.69

Raised

Challenge Totals

Miles	17
Calories	471
Score	0
$18.69	Money Raised

2 Supporters

Friend of the Y	$1.00/mi
Expresso	$0.10/mi

Support

Timeline

February 23, 2023

1.33 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.33 mi in 6:44

1.33

6:44

1.33

11.9

36

71

108
February 16, 2023

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

32

78

0
February 14, 2023

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

27

84

109
February 10, 2023

4.04 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:39

2

9:39

2

12.4

49

72

103

Rolling Thunder

2.04 mi in 10:32

2

10:32

2.04

11.6

52

71

117
February 8, 2023

5.73 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

26

91

150

Expresso Speedway

1.68 mi in 7:18

1.68

7:18

1.68

13.8

49

97

70

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

28

70

165

Mini Mayhem

2.03 mi in 9:50

1

9:50

2.03

12.4

57

79

108
February 7, 2023

3.75 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:44

2

9:44

2

12.3

49

71

96

Titan Time

1.75 mi in 9:07

1

9:07

1.75

11.5

55

87

125
February 23, 2023

1.3

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.33 mi in 6:44

11.9

MPH

71

Watts

36

Calories
February 16, 2023

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

78

Watts

32

Calories
February 14, 2023

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

84

Watts

27

Calories
February 10, 2023

4.0

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:39

12.4

MPH

72

Watts

49

Calories

Rolling Thunder

2.04 mi in 10:32

11.6

MPH

71

Watts

52

Calories
February 8, 2023

5.8

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

91

Watts

26

Calories

Expresso Speedway

1.68 mi in 7:18

13.8

MPH

97

Watts

49

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

70

Watts

28

Calories

Mini Mayhem

2.03 mi in 9:50

12.4

MPH

79

Watts

57

Calories
February 7, 2023

3.8

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:44

12.3

MPH

71

Watts

49

Calories

Titan Time

1.75 mi in 9:07

11.5

MPH

87

Watts

55

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 741

of 3,266 Riders

$18.69

Raised

Challenge Totals

2 Supporters

February 23, 2023

1.33 Miles

36 Calories

0 Score

February 16, 2023

1.02 Miles

32 Calories

0 Score

February 14, 2023

1.00 Miles

27 Calories

0 Score

February 10, 2023

4.04 Miles

101 Calories

0 Score

February 8, 2023

5.73 Miles

160 Calories

0 Score

February 7, 2023

3.75 Miles

104 Calories

0 Score

February 23, 2023

1.3

35

0

February 16, 2023

1.0

32

0

February 14, 2023

1.0

28

0

February 10, 2023

4.0

100

0

February 8, 2023

5.8

160

0

February 7, 2023

3.8

103

0

This rider is a Team Captain

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023