Heidi Shirk
YMCA - Lebanon
40-49
Heidi Shirk
# 204 of 629
168 Miles

Challenge Totals

Miles 168
Calories 7,015
Score 0
  • February 10, 2025

    12.18 Miles
    526 Calories
    0 Score
    Rides
    12.18 mi in 48:56
  • February 7, 2025

    14.57 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    3.37 mi in 13:29
    1.20 mi in 5:01
    9.00 mi in 36:52
  • February 5, 2025

    6.22 Miles
    261 Calories
    0 Score
    Rides
    0.79 mi in 2:53
    5.43 mi in 19:44
  • February 4, 2025

    3.78 Miles
    167 Calories
    0 Score
    Rides
    2.03 mi in 8:00
    1.75 mi in 7:37
  • February 3, 2025

    12.61 Miles
    499 Calories
    0 Score
    Rides
    4.23 mi in 16:00
    8.38 mi in 32:49
  • January 31, 2025

    6.98 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 25:43
  • January 30, 2025

    13.01 Miles
    493 Calories
    0 Score
    Rides
    4.01 mi in 14:05
    9.00 mi in 29:27
  • January 27, 2025

    13.03 Miles
    532 Calories
    0 Score
    Rides
    2.36 mi in 8:16
    10.67 mi in 42:19
  • January 24, 2025

    6.43 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    5.43 mi in 20:06
  • January 23, 2025

    8.46 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.93 mi in 11:32
    4.53 mi in 21:52
  • January 17, 2025

    8.58 Miles
    341 Calories
    0 Score
    Rides
    2.36 mi in 8:36
    2.36 mi in 8:08
    2.36 mi in 7:46
    1.50 mi in 5:03
  • January 16, 2025

    11.03 Miles
    501 Calories
    0 Score
    Rides
    11.03 mi in 46:30
  • January 15, 2025

    5.18 Miles
    212 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    2.36 mi in 7:41
    1.80 mi in 6:45
  • January 13, 2025

    12.92 Miles
    580 Calories
    0 Score
    Rides
    2.91 mi in 9:56
    10.01 mi in 40:54
  • January 10, 2025

    6.01 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 23:31
  • January 9, 2025

    10.01 Miles
    425 Calories
    0 Score
    Rides
    10.01 mi in 48:24
  • January 8, 2025

    6.64 Miles
    263 Calories
    0 Score
    Rides
    2.91 mi in 10:58
    3.73 mi in 15:49
  • January 7, 2025

    7.70 Miles
    277 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    6.68 mi in 25:34