Jeff Mangus
JCC - Omaha
30-39
Jeff Mangus
# 812 of 3,222
362 Miles

Challenge Totals

Miles 362
Calories 14,102
Score 100,097
  • March 12, 2020

    30.72 Miles
    1,229 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.06 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 10:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 14:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 22:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 29:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 21:18///e.g. {3.80} {mi} in {7:48}]]]
  • March 11, 2020

    10.54 Miles
    413 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 34:42///e.g. {3.80} {mi} in {7:48}]]]
  • March 8, 2020

    12.18 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 48:04///e.g. {3.80} {mi} in {7:48}]]]
  • March 7, 2020

    10.55 Miles
    395 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 38:04///e.g. {3.80} {mi} in {7:48}]]]
  • March 5, 2020

    19.69 Miles
    809 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:06///e.g. {3.80} {mi} in {7:48}]]]
  • March 3, 2020

    11.00 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:13///e.g. {3.80} {mi} in {7:48}]]]
  • March 1, 2020

    10.18 Miles
    386 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 10:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 19:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]
  • February 29, 2020

    26.68 Miles
    1,120 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:14:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 29:39///e.g. {3.80} {mi} in {7:48}]]]
  • February 27, 2020

    14.90 Miles
    638 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 32:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 19:29///e.g. {3.80} {mi} in {7:48}]]]
  • February 25, 2020

    14.86 Miles
    583 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.35 mi in 2:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 28:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 29:27///e.g. {3.80} {mi} in {7:48}]]]
  • February 23, 2020

    26.18 Miles
    1,065 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 44:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 38:10///e.g. {3.80} {mi} in {7:48}]]]
  • February 20, 2020

    16.31 Miles
    700 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 10:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 44:57///e.g. {3.80} {mi} in {7:48}]]]
  • February 18, 2020

    8.44 Miles
    324 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 29:05///e.g. {3.80} {mi} in {7:48}]]]
  • February 16, 2020

    19.93 Miles
    692 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 25:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 56:34///e.g. {3.80} {mi} in {7:48}]]]
  • February 15, 2020

    7.22 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 26:45///e.g. {3.80} {mi} in {7:48}]]]
  • February 14, 2020

    6.87 Miles
    254 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 23:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
  • February 12, 2020

    5.06 Miles
    177 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:47///e.g. {3.80} {mi} in {7:48}]]]
  • February 10, 2020

    15.75 Miles
    500 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 24:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 34:04///e.g. {3.80} {mi} in {7:48}]]]
  • February 8, 2020

    21.02 Miles
    837 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.02 mi in 1:21:04///e.g. {3.80} {mi} in {7:48}]]]
  • February 6, 2020

    8.77 Miles
    307 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
  • February 4, 2020

    11.00 Miles
    396 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 35:56///e.g. {3.80} {mi} in {7:48}]]]
  • February 2, 2020

    7.82 Miles
    314 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.29 mi in 15:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 37:35///e.g. {3.80} {mi} in {7:48}]]]
  • January 27, 2020

    10.01 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 43:08///e.g. {3.80} {mi} in {7:48}]]]
  • January 23, 2020

    2.91 Miles
    102 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 11:54///e.g. {3.80} {mi} in {7:48}]]]
  • January 19, 2020

    13.18 Miles
    504 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 52:51///e.g. {3.80} {mi} in {7:48}]]]
  • January 12, 2020

    6.91 Miles
    239 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 29:42///e.g. {3.80} {mi} in {7:48}]]]
  • January 5, 2020

    10.12 Miles
    349 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.39 mi in 12:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 10:43///e.g. {3.80} {mi} in {7:48}]]]