Tony Jones - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Tony Jones

YMCA - Greater Kansas City - Cleaver 60-69

60-69

# 261 of 2,947

23:15:40 Stage Race

# 261

of 2,947 Riders

23:15:40

Stage Race

Challenge Totals

Miles	720
Calories	29,565
Score	0

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:14

Rolling Thunder

1.0 mi

3:33

Redwood Dash

1.5 mi

4:48

Titan Time

1.8 mi

7:23

Campus Loop

2.0 mi

7:39

Mini Mayhem

2.0 mi

7:47

Evening Bliss

2.3 mi

8:13

Rabbit Run

2.3 mi

8:29

Lost Trail

2.9 mi

9:40

Alpine Splash

2.9 mi

10:56

Coastal Run

3.3 mi

11:09

Bent Spoke

4.0 mi

14:15

Fruitdale

4.4 mi

15:19

City Express

4.5 mi

19:27

Dragon Fire

5.0 mi

18:15

Billy Goat Falls

5.3 mi

20:24

Broken Spoke

5.4 mi

20:36

Moody Ambush

5.4 mi

19:23

Oblivion

5.8 mi

20:45

Ironhorse Rush

6.0 mi

24:06

Quicksilver

6.3 mi

24:18

Farmers Bluff

6.9 mi

26:52

Stump Puller

6.9 mi

23:56

Sunday Afternoon

7.0 mi

26:18

Apple Grinder

7.0 mi

25:41

Ravens Roost

7.2 mi

27:42

Stormy Hollow

7.4 mi

29:12

Odyssey

7.6 mi

30:25

Wicked Workout

7.8 mi

32:37

Oh Mama

7.8 mi

32:57

Falcon Flight

8.3 mi

28:48

Rough Rider

8.3 mi

29:58

Track Fever

9.0 mi

30:06

Monkey Pass

9.5 mi

37:57

Outlaw Rock

10.0 mi

42:04

Camel Country

10.0 mi

41:46

Drifters Peak

10.1 mi

41:53

Thunderball

10.6 mi

40:50

Gut Buster

11.0 mi

46:43

Lost Valley

11.5 mi

47:34

Ocean Plunge

11.8 mi

52:42

Vindicator

12.2 mi

53:51

Grape Stomper

12.2 mi

49:48

Pyramid Mountain

13.5 mi

53:38

Temple Ridge

13.5 mi

51:44

Ascension

18.2 mi

1:14:41

Savage Revenge

20.0 mi

1:23:03

Catacombs

3.7 mi

15:04

Lucky Streak

10.5 mi

38:11

December 31, 2020

5.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:04

1

20:04

5

15.0

164

112

131
December 29, 2020

7.87 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:40

1

37:40

7.87

12.5

353

132

132
December 28, 2020

8.38 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:56

1

35:56

8.38

14.0

278

105

132
December 27, 2020

6.01 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:31

1

27:31

6.01

13.1

237

120

125
December 24, 2020

6.33 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:18

1

24:18

6.33

15.6

240

141

134
December 23, 2020

5.43 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:02

1

23:02

5.43

14.1

211

129

131
December 22, 2020

7.87 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 39:12

1

39:12

7.87

12.0

349

124

131
December 20, 2020

5.37 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:26

1

25:26

5.37

12.7

218

119

130
December 18, 2020

8.38 Miles

265 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:16

1

Laps

38:16

8.38

13.1

265

91

123

Tutorial

0 points

0

Points

0:02

0

2.3

0

11

0
December 17, 2020

7.38 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:38

1

15:38

3.37

12.9

102

85

116

Bent Spoke

4.01 mi in 19:32

1

19:32

4.01

12.3

127

85

124
November 13, 2020

6.98 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:28

1

34:28

6.98

12.2

225

85

126
November 12, 2020

4.42 Miles

134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:04

1

Laps

18:04

4.42

14.7

134

100

124

Tutorial

0 points

0

Points

0:00

0

0.0

0

306

122
October 11, 2020

7.44 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:16

1

34:16

7.44

13.0

302

123

123
October 9, 2020

7.23 Miles

279 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:32

1

Laps

32:32

7.22

13.3

278

118

120

Tutorial

0 points

0

Points

0:13

0.01

2.8

1

54

0
February 23, 2020

7.87 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:37

1

32:37

7.87

14.5

362

161

134
February 21, 2020

28.82 Miles

1,227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.93 mi in 7:03

1.93

7:03

1.93

16.4

65

131

59

Oh Mama

7.87 mi in 32:57

1

32:57

7.87

14.3

357

157

126

Rough Rider

0.48 mi in 1:35

0.06

1:35

0.48

18.2

20

187

0

Rough Rider

8.38 mi in 29:58

1

29:58

8.38

16.8

334

162

131

Drifters Peak

10.16 mi in 41:53

1

41:53

10.16

14.6

451

155

117
February 20, 2020

28.59 Miles

1,166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:57

1

37:57

9.54

15.1

367

137

124

Thunderball

10.67 mi in 40:50

1

40:50

10.67

15.7

453

161

135

Falcon Flight

8.38 mi in 28:48

1

28:48

8.38

17.5

346

176

137
February 19, 2020

11.03 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:43

1

46:43

11.03

14.2

476

145

128
February 18, 2020

22.08 Miles

952 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 47:34

1

47:34

11.53

14.5

544

166

129

Lucky Streak

10.55 mi in 38:11

1

38:11

10.55

16.6

408

154

121
February 17, 2020

21.18 Miles

843 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 49:48

1

Laps

49:48

12.18

14.7

495

141

127

Track Fever

9.00 mi in 30:06

1

Laps

30:06

9

17.9

348

169

135

Tutorial

0 points

0

Points

0:01

0

1.6

0

70

0
February 16, 2020

18.30 Miles

823 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:14:41

1

1:14:41

18.3

14.7

823

159

123
February 15, 2020

13.51 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 53:38

1

53:38

13.51

15.1

498

131

116
February 14, 2020

34.00 Miles

1,484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 53:51

1

53:51

12.18

13.6

493

128

121

Camel Country

10.01 mi in 41:46

1

41:46

10.01

14.4

446

154

127

Ocean Plunge

11.81 mi in 52:42

1

52:42

11.81

13.4

545

148

127
February 13, 2020

23.51 Miles

925 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:04

1

Laps

42:04

10.01

14.3

423

144

136

Temple Ridge

13.50 mi in 51:44

1

Laps

51:44

13.5

15.7

502

137

134

Tutorial

0 points

0

Points

0:01

0

1.7

0

61

0
February 12, 2020

20.02 Miles

872 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:23:03

1

1:23:03

20.02

14.5

872

151

123
February 11, 2020

22.26 Miles

924 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:12

1

29:12

7.44

15.3

305

150

130

Odyssey

7.60 mi in 30:25

1

30:25

7.6

15.0

327

155

129

Ravens Roost

7.22 mi in 27:42

1

27:42

7.22

15.6

292

151

127
February 9, 2020

15.13 Miles

591 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:19

1

Laps

15:19

4.42

17.3

162

152

125

Apple Grinder

6.98 mi in 25:41

1

Laps

25:41

6.98

16.3

281

158

127

Catacombs

3.73 mi in 15:04

1

Laps

15:04

3.73

14.9

148

140

125

Tutorial

0 points

0

Points

0:01

0

6.2

0

140

0
February 8, 2020

17.42 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

37

171

0

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

39

161

133

Campus Loop

2.03 mi in 7:39

1

7:39

2.03

15.9

68

125

0

Evening Bliss

2.36 mi in 8:13

1

8:13

2.36

17.2

91

162

135

Coastal Run

3.37 mi in 11:09

1

11:09

3.37

18.1

138

183

143

Redwood Dash

1.50 mi in 4:48

1

4:48

1.5

18.8

58

181

0

Rabbit Run

2.36 mi in 8:29

1

8:29

2.36

16.7

88

148

130

Mini Mayhem

2.03 mi in 7:47

1

7:47

2.03

15.6

68

121

121

Titan Time

1.75 mi in 7:23

1

7:23

1.75

14.2

65

124

129
February 6, 2020

19.75 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:40

1

9:40

2.91

18.1

118

180

124

Alpine Splash

2.93 mi in 10:56

1

10:56

2.93

16.1

132

177

140

Bent Spoke

4.01 mi in 14:15

1

14:15

4.01

16.9

163

167

129

Billy Goat Falls

5.37 mi in 20:24

1

20:24

5.37

15.8

231

165

137

City Express

4.53 mi in 19:27

1

19:27

4.53

14.0

238

180

142
February 4, 2020

21.61 Miles

861 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:36

1

20:36

5.43

15.8

213

148

133

Moody Ambush

5.43 mi in 19:23

1

19:23

5.43

16.8

223

167

133

Dragon Fire

5.00 mi in 18:15

1

18:15

5

16.4

180

141

129

Oblivion

5.75 mi in 20:45

1

20:45

5.75

16.6

245

172

135
February 2, 2020

19.25 Miles

715 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:29

1

24:29

6.33

15.5

223

128

133

Farmers Bluff

6.91 mi in 26:52

1

26:52

6.91

15.4

250

131

132

Ironhorse Rush

6.01 mi in 24:06

1

24:06

6.01

15.0

243

144

127
February 1, 2020

13.89 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:56

1

23:56

6.91

17.3

286

175

144

Sunday Afternoon

6.98 mi in 26:18

1

26:18

6.98

15.9

279

153

131
January 30, 2020

21.64 Miles

878 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:10

1

26:10

6.98

16.0

273

150

136

Stormy Hollow

7.44 mi in 29:58

1

29:58

7.44

14.9

309

148

128

Ravens Roost

7.22 mi in 28:29

1

28:29

7.22

15.2

295

148

129
January 28, 2020

15.47 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 33:22

1

33:22

7.87

14.2

354

153

129

Odyssey

7.60 mi in 30:45

1

30:45

7.6

14.8

333

156

130
January 26, 2020

16.25 Miles

697 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:37

1

33:37

7.87

14.0

353

151

125

Falcon Flight

8.38 mi in 29:00

1

29:00

8.38

17.3

344

173

138
January 24, 2020

19.01 Miles

799 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:21

1

42:21

10.01

14.2

447

152

135

Track Fever

9.00 mi in 30:26

1

30:26

9

17.7

352

169

140
January 22, 2020

18.39 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:37

1

30:37

8.38

16.4

331

156

135

Camel Country

10.01 mi in 42:20

1

42:20

10.01

14.2

445

151

137
January 20, 2020

22.08 Miles

911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 50:35

1

50:35

11.53

13.7

523

148

131

Lucky Streak

10.55 mi in 40:47

1

40:47

10.55

15.5

389

135

126
January 18, 2020

21.97 Miles

982 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:23

1

44:23

10.16

13.7

445

143

134

Ocean Plunge

11.81 mi in 54:14

1

54:14

11.81

13.1

537

141

133
January 16, 2020

23.21 Miles

985 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 54:42

1

54:42

12.18

13.4

496

127

120

Gut Buster

11.03 mi in 49:25

1

49:25

11.03

13.4

489

141

125
January 14, 2020

23.39 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:25

1

14:25

3.37

14.0

113

107

127

Savage Revenge

20.02 mi in 1:27:45

1

1:27:45

20.02

13.7

887

144

139
January 12, 2020

26.18 Miles

1,016 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:53

2

7:53

2

15.2

67

119

120

Pyramid Mountain

13.51 mi in 53:59

1

53:59

13.51

15.0

504

131

130

Thunderball

10.67 mi in 42:07

1

42:07

10.67

15.2

444

151

128
January 8, 2020

17.92 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:31

1

15:31

4.42

17.1

161

150

136

Temple Ridge

13.50 mi in 52:21

1

52:21

13.5

15.5

522

142

138
January 6, 2020

21.72 Miles

819 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:04

1

43:04

9.54

13.3

329

103

125

Grape Stomper

12.18 mi in 50:50

1

50:50

12.18

14.4

490

136

141
January 4, 2020

18.30 Miles

803 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:20:16

1

1:20:16

18.3

13.7

803

142

128
December 31, 2020

5.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:04

15.0

MPH

112

Watts

164

Calories
December 29, 2020

8.0

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:40

12.5

MPH

132

Watts

353

Calories
December 28, 2020

8.4

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:56

14.0

MPH

105

Watts

278

Calories
December 27, 2020

6.1

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:31

13.1

MPH

120

Watts

237

Calories
December 24, 2020

6.5

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:18

15.6

MPH

141

Watts

240

Calories
December 23, 2020

5.6

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:02

14.1

MPH

129

Watts

211

Calories
December 22, 2020

7.9

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 39:12

12.0

MPH

124

Watts

349

Calories
December 20, 2020

5.4

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:26

12.7

MPH

119

Watts

218

Calories
December 18, 2020

8.4

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:16

13.1

MPH

91

Watts

265

Calories

Tutorial

0 points

2.3

MPH

11

Watts

0

Calories
December 17, 2020

7.4

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:38

12.9

MPH

85

Watts

102

Calories

Bent Spoke

4.01 mi in 19:32

12.3

MPH

85

Watts

127

Calories
November 13, 2020

7.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:28

12.2

MPH

85

Watts

225

Calories
November 12, 2020

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:04

14.7

MPH

100

Watts

134

Calories

Tutorial

0 points

0.0

MPH

306

Watts

0

Calories
October 11, 2020

7.5

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:16

13.0

MPH

123

Watts

302

Calories
October 9, 2020

7.3

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:32

13.3

MPH

118

Watts

278

Calories

Tutorial

0 points

2.8

MPH

54

Watts

1

Calories
February 23, 2020

7.9

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:37

14.5

MPH

161

Watts

362

Calories
February 21, 2020

28.8

Miles

1,229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.93 mi in 7:03

16.4

MPH

131

Watts

65

Calories

Oh Mama

7.87 mi in 32:57

14.3

MPH

157

Watts

357

Calories

Rough Rider

0.48 mi in 1:35

18.2

MPH

187

Watts

20

Calories

Rough Rider

8.38 mi in 29:58

16.8

MPH

162

Watts

334

Calories

Drifters Peak

10.16 mi in 41:53

14.6

MPH

155

Watts

451

Calories
February 20, 2020

28.6

Miles

1,170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:57

15.1

MPH

137

Watts

367

Calories

Thunderball

10.67 mi in 40:50

15.7

MPH

161

Watts

453

Calories

Falcon Flight

8.38 mi in 28:48

17.5

MPH

176

Watts

346

Calories
February 19, 2020

11.0

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 46:43

14.2

MPH

145

Watts

476

Calories
February 18, 2020

22.1

Miles

954

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 47:34

14.5

MPH

166

Watts

544

Calories

Lucky Streak

10.55 mi in 38:11

16.6

MPH

154

Watts

408

Calories
February 17, 2020

21.2

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 49:48

14.7

MPH

141

Watts

495

Calories

Track Fever

9.00 mi in 30:06

17.9

MPH

169

Watts

348

Calories

Tutorial

0 points

1.6

MPH

70

Watts

0

Calories
February 16, 2020

18.3

Miles

824

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:14:41

14.7

MPH

159

Watts

823

Calories
February 15, 2020

13.5

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 53:38

15.1

MPH

131

Watts

498

Calories
February 14, 2020

34.0

Miles

1,485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 53:51

13.6

MPH

128

Watts

493

Calories

Camel Country

10.01 mi in 41:46

14.4

MPH

154

Watts

446

Calories

Ocean Plunge

11.81 mi in 52:42

13.4

MPH

148

Watts

545

Calories
February 13, 2020

23.5

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:04

14.3

MPH

144

Watts

423

Calories

Temple Ridge

13.50 mi in 51:44

15.7

MPH

137

Watts

502

Calories

Tutorial

0 points

1.7

MPH

61

Watts

0

Calories
February 12, 2020

20.0

Miles

873

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:23:03

14.5

MPH

151

Watts

872

Calories
February 11, 2020

22.3

Miles

925

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:12

15.3

MPH

150

Watts

305

Calories

Odyssey

7.60 mi in 30:25

15.0

MPH

155

Watts

327

Calories

Ravens Roost

7.22 mi in 27:42

15.6

MPH

151

Watts

292

Calories
February 9, 2020

15.2

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:19

17.3

MPH

152

Watts

162

Calories

Apple Grinder

6.98 mi in 25:41

16.3

MPH

158

Watts

281

Calories

Catacombs

3.73 mi in 15:04

14.9

MPH

140

Watts

148

Calories

Tutorial

0 points

6.2

MPH

140

Watts

0

Calories
February 8, 2020

17.6

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

171

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

161

Watts

39

Calories

Campus Loop

2.03 mi in 7:39

15.9

MPH

125

Watts

68

Calories

Evening Bliss

2.36 mi in 8:13

17.2

MPH

162

Watts

91

Calories

Coastal Run

3.37 mi in 11:09

18.1

MPH

183

Watts

138

Calories

Redwood Dash

1.50 mi in 4:48

18.8

MPH

181

Watts

58

Calories

Rabbit Run

2.36 mi in 8:29

16.7

MPH

148

Watts

88

Calories

Mini Mayhem

2.03 mi in 7:47

15.6

MPH

121

Watts

68

Calories

Titan Time

1.75 mi in 7:23

14.2

MPH

124

Watts

65

Calories
February 6, 2020

20.1

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:40

18.1

MPH

180

Watts

118

Calories

Alpine Splash

2.93 mi in 10:56

16.1

MPH

177

Watts

132

Calories

Bent Spoke

4.01 mi in 14:15

16.9

MPH

167

Watts

163

Calories

Billy Goat Falls

5.37 mi in 20:24

15.8

MPH

165

Watts

231

Calories

City Express

4.53 mi in 19:27

14.0

MPH

180

Watts

238

Calories
February 4, 2020

21.8

Miles

867

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:36

15.8

MPH

148

Watts

213

Calories

Moody Ambush

5.43 mi in 19:23

16.8

MPH

167

Watts

223

Calories

Dragon Fire

5.00 mi in 18:15

16.4

MPH

141

Watts

180

Calories

Oblivion

5.75 mi in 20:45

16.6

MPH

172

Watts

245

Calories
February 2, 2020

19.4

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:29

15.5

MPH

128

Watts

223

Calories

Farmers Bluff

6.91 mi in 26:52

15.4

MPH

131

Watts

250

Calories

Ironhorse Rush

6.01 mi in 24:06

15.0

MPH

144

Watts

243

Calories
February 1, 2020

14.0

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:56

17.3

MPH

175

Watts

286

Calories

Sunday Afternoon

6.98 mi in 26:18

15.9

MPH

153

Watts

279

Calories
January 30, 2020

21.7

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:10

16.0

MPH

150

Watts

273

Calories

Stormy Hollow

7.44 mi in 29:58

14.9

MPH

148

Watts

309

Calories

Ravens Roost

7.22 mi in 28:29

15.2

MPH

148

Watts

295

Calories
January 28, 2020

15.5

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 33:22

14.2

MPH

153

Watts

354

Calories

Odyssey

7.60 mi in 30:45

14.8

MPH

156

Watts

333

Calories
January 26, 2020

16.4

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 33:37

14.0

MPH

151

Watts

353

Calories

Falcon Flight

8.38 mi in 29:00

17.3

MPH

173

Watts

344

Calories
January 24, 2020

19.0

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:21

14.2

MPH

152

Watts

447

Calories

Track Fever

9.00 mi in 30:26

17.7

MPH

169

Watts

352

Calories
January 22, 2020

18.5

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 30:37

16.4

MPH

156

Watts

331

Calories

Camel Country

10.01 mi in 42:20

14.2

MPH

151

Watts

445

Calories
January 20, 2020

22.1

Miles

914

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 50:35

13.7

MPH

148

Watts

523

Calories

Lucky Streak

10.55 mi in 40:47

15.5

MPH

135

Watts

389

Calories
January 18, 2020

22.0

Miles

984

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 44:23

13.7

MPH

143

Watts

445

Calories

Ocean Plunge

11.81 mi in 54:14

13.1

MPH

141

Watts

537

Calories
January 16, 2020

23.2

Miles

986

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 54:42

13.4

MPH

127

Watts

496

Calories

Gut Buster

11.03 mi in 49:25

13.4

MPH

141

Watts

489

Calories
January 14, 2020

23.4

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:25

14.0

MPH

107

Watts

113

Calories

Savage Revenge

20.02 mi in 1:27:45

13.7

MPH

144

Watts

887

Calories
January 12, 2020

26.2

Miles

1,017

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:53

15.2

MPH

119

Watts

67

Calories

Pyramid Mountain

13.51 mi in 53:59

15.0

MPH

131

Watts

504

Calories

Thunderball

10.67 mi in 42:07

15.2

MPH

151

Watts

444

Calories
January 8, 2020

18.0

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:31

17.1

MPH

150

Watts

161

Calories

Temple Ridge

13.50 mi in 52:21

15.5

MPH

142

Watts

522

Calories
January 6, 2020

21.7

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:04

13.3

MPH

103

Watts

329

Calories

Grape Stomper

12.18 mi in 50:50

14.4

MPH

136

Watts

490

Calories
January 4, 2020

18.4

Miles

807

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:20:16

13.7

MPH

142

Watts

803

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 261

of 2,947 Riders

23:15:40

Stage Race

Challenge Totals

December 31, 2020

5.00 Miles

164 Calories

0 Score

December 29, 2020

7.87 Miles

353 Calories

0 Score

December 28, 2020

8.38 Miles

278 Calories

0 Score

December 27, 2020

6.01 Miles

237 Calories

0 Score

December 24, 2020

6.33 Miles

240 Calories

0 Score

December 23, 2020

5.43 Miles

211 Calories

0 Score

December 22, 2020

7.87 Miles

349 Calories

0 Score

December 20, 2020

5.37 Miles

218 Calories

0 Score

December 18, 2020

8.38 Miles

265 Calories

0 Score

December 17, 2020

7.38 Miles

229 Calories

0 Score

November 13, 2020

6.98 Miles

225 Calories

0 Score

November 12, 2020

4.42 Miles

134 Calories

0 Score

October 11, 2020

7.44 Miles

302 Calories

0 Score

October 9, 2020

7.23 Miles

279 Calories

0 Score

February 23, 2020

7.87 Miles

362 Calories

0 Score

February 21, 2020

28.82 Miles

1,227 Calories

0 Score

February 20, 2020

28.59 Miles

1,166 Calories

0 Score

February 19, 2020

11.03 Miles

476 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020