Shawn Cook
30-39
Shawn Cook
# 30 of 2,947
17:20:00 Stage Race

Challenge Totals

Miles 744
Calories 37,488
Score 360,934
49 of 49 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
2:24
Rolling Thunder
Rolling Thunder
1.0 mi
2:36
Redwood Dash
Redwood Dash
1.5 mi
3:37
Titan Time
Titan Time
1.8 mi
4:33
Campus Loop
Campus Loop
2.0 mi
5:25
Mini Mayhem
Mini Mayhem
2.0 mi
5:14
Evening Bliss
Evening Bliss
2.3 mi
6:16
Rabbit Run
Rabbit Run
2.3 mi
6:20
Lost Trail
Lost Trail
2.9 mi
8:15
Alpine Splash
Alpine Splash
2.9 mi
8:38
Coastal Run
Coastal Run
3.3 mi
9:15
Bent Spoke
Bent Spoke
4.0 mi
11:04
Fruitdale
Fruitdale
4.4 mi
11:35
City Express
City Express
4.5 mi
13:49
Dragon Fire
Dragon Fire
5.0 mi
14:16
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:39
Broken Spoke
Broken Spoke
5.4 mi
15:13
Moody Ambush
Moody Ambush
5.4 mi
16:13
Oblivion
Oblivion
5.8 mi
16:09
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:32
Quicksilver
Quicksilver
6.3 mi
17:49
Farmers Bluff
Farmers Bluff
6.9 mi
20:07
Stump Puller
Stump Puller
6.9 mi
19:27
Sunday Afternoon
Sunday Afternoon
7.0 mi
19:46
Apple Grinder
Apple Grinder
7.0 mi
20:03
Ravens Roost
Ravens Roost
7.2 mi
20:39
Stormy Hollow
Stormy Hollow
7.4 mi
22:47
Odyssey
Odyssey
7.6 mi
21:57
Wicked Workout
Wicked Workout
7.8 mi
26:01
Oh Mama
Oh Mama
7.8 mi
25:23
Falcon Flight
Falcon Flight
8.3 mi
23:48
Rough Rider
Rough Rider
8.3 mi
24:24
Track Fever
Track Fever
9.0 mi
24:27
Monkey Pass
Monkey Pass
9.5 mi
26:57
Outlaw Rock
Outlaw Rock
10.0 mi
29:36
Camel Country
Camel Country
10.0 mi
29:05
Drifters Peak
Drifters Peak
10.1 mi
31:51
Thunderball
Thunderball
10.6 mi
31:08
Gut Buster
Gut Buster
11.0 mi
32:33
Lost Valley
Lost Valley
11.5 mi
37:34
Ocean Plunge
Ocean Plunge
11.8 mi
36:36
Vindicator
Vindicator
12.2 mi
35:49
Grape Stomper
Grape Stomper
12.2 mi
35:40
Pyramid Mountain
Pyramid Mountain
13.5 mi
39:07
Temple Ridge
Temple Ridge
13.5 mi
40:47
Ascension
Ascension
18.2 mi
55:00
Savage Revenge
Savage Revenge
20.0 mi
58:43
Catacombs
Catacombs
3.7 mi
10:20
Lucky Streak
Lucky Streak
10.5 mi
28:33
  • December 15, 2020

    11.77 Miles
    546 Calories
    0 Score
    Rides
    5.43 mi in 16:15
    6.34 mi in 18:04
  • December 7, 2020

    11.76 Miles
    557 Calories
    0 Score
    Rides
    11.76 mi in 35:22
  • December 3, 2020

    12.43 Miles
    589 Calories
    0 Score
    Rides
    2.27 mi in 7:51
    10.16 mi in 32:30
  • November 24, 2020

    5.37 Miles
    272 Calories
    0 Score
    Rides
    5.37 mi in 16:27
  • November 16, 2020

    10.11 Miles
    469 Calories
    0 Score
    Rides
    10.11 mi in 29:24
  • November 14, 2020

    13.12 Miles
    631 Calories
    0 Score
    Rides
    6.98 mi in 20:03
    6.14 mi in 17:58
  • November 3, 2020

    10.73 Miles
    545 Calories
    0 Score
    Rides
    10.73 mi in 33:32
  • November 2, 2020

    14.17 Miles
    735 Calories
    0 Score
    Rides
    14.17 mi in 43:56
  • October 31, 2020

    21.30 Miles
    926 Calories
    0 Score
    Rides
    13.26 mi in 39:47
    8.04 mi in 25:43
  • October 29, 2020

    17.72 Miles
    906 Calories
    0 Score
    Rides
    8.18 mi in 23:56
    9.54 mi in 26:57
  • October 26, 2020

    8.26 Miles
    391 Calories
    0 Score
    Rides
    2.91 mi in 8:15
    5.35 mi in 15:16
  • October 20, 2020

    10.55 Miles
    498 Calories
    0 Score
    Rides
    10.55 mi in 30:49
  • October 19, 2020

    9.01 Miles
    458 Calories
    0 Score
    Rides
    9.01 mi in 29:47
  • September 16, 2020

    9.12 Miles
    425 Calories
    0 Score
    Rides
    5.00 mi in 14:46
    4.12 mi in 12:12
  • September 14, 2020

    12.18 Miles
    546 Calories
    0 Score
    Rides
    12.18 mi in 35:42
  • August 25, 2020

    4.42 Miles
    205 Calories
    0 Score
    Rides
    4.42 mi in 12:22
  • June 22, 2020

    4.25 Miles
    200 Calories
    0 Score
    Rides
    4.25 mi in 11:46
  • June 16, 2020

    8.46 Miles
    422 Calories
    0 Score
    Rides
    8.46 mi in 24:29
  • June 15, 2020

    7.02 Miles
    351 Calories
    0 Score
    Rides
    7.02 mi in 21:13
    0 points
  • June 8, 2020

    4.25 Miles
    203 Calories
    0 Score
    Rides
    4.25 mi in 13:31
  • March 13, 2020

    12.23 Miles
    625 Calories
    0 Score
    Rides
    12.23 mi in 34:21
  • March 12, 2020

    3.00 Miles
    137 Calories
    0 Score
    Rides
    3.00 mi in 8:25
  • March 10, 2020

    2.72 Miles
    111 Calories
    0 Score
    Rides
  • March 9, 2020

    13.84 Miles
    750 Calories
    0 Score
    Rides
    13.84 mi in 40:02
  • March 6, 2020

    13.27 Miles
    715 Calories
    0 Score
    Rides
    13.27 mi in 40:33
  • March 3, 2020

    14.73 Miles
    723 Calories
    0 Score
    Rides
    10.55 mi in 31:20
    4.18 mi in 11:58
  • March 2, 2020

    8.08 Miles
    336 Calories
    0 Score
    Rides
    2.03 mi in 5:52
  • February 29, 2020

    25.58 Miles
    1,279 Calories
    0 Score
    Rides
    13.51 mi in 39:07
    12.07 mi in 39:06
  • February 28, 2020

    25.31 Miles
    1,227 Calories
    0 Score
    Rides
    13.50 mi in 40:47
    11.81 mi in 38:53
  • February 27, 2020

    8.10 Miles
    427 Calories
    0 Score
    Rides
    2.36 mi in 6:20
    2.03 mi in 5:14
    2.01 mi in 5:14
  • February 25, 2020

    12.76 Miles
    707 Calories
    0 Score
    Rides
    11.03 mi in 32:33
  • February 24, 2020

    21.04 Miles
    1,106 Calories
    0 Score
    Rides
    3.08 mi in 8:37
    5.43 mi in 15:13
    12.53 mi in 36:37
  • February 22, 2020

    20.13 Miles
    1,089 Calories
    0 Score
    Rides
    18.63 mi in 55:57
    1.50 mi in 3:37
  • February 21, 2020

    23.33 Miles
    1,204 Calories
    0 Score
    Rides
    10.16 mi in 31:55
    13.17 mi in 38:44
  • February 20, 2020

    8.45 Miles
    446 Calories
    0 Score
    Rides
    4.42 mi in 11:35
    4.03 mi in 11:14
  • February 18, 2020

    20.04 Miles
    1,088 Calories
    0 Score
    Rides
    10.03 mi in 28:23
    10.01 mi in 29:05
  • February 16, 2020

    15.56 Miles
    735 Calories
    0 Score
    Rides
    6.53 mi in 19:31
    9.03 mi in 26:23
  • February 15, 2020

    20.16 Miles
    987 Calories
    0 Score
    Rides
    4.42 mi in 12:41
    7.87 mi in 26:01
    7.87 mi in 25:23
  • February 14, 2020

    16.63 Miles
    837 Calories
    0 Score
    Rides
    7.44 mi in 22:47
    9.19 mi in 26:01
  • February 13, 2020

    6.91 Miles
    331 Calories
    0 Score
    Rides
    6.91 mi in 20:10
  • February 11, 2020

    20.59 Miles
    1,112 Calories
    0 Score
    Rides
    5.00 mi in 13:34
    8.08 mi in 23:24
    7.51 mi in 21:29
  • February 10, 2020

    19.97 Miles
    1,048 Calories
    0 Score
    Rides
    1.02 mi in 2:36
    6.91 mi in 19:27
    12.04 mi in 33:53
  • February 9, 2020

    20.01 Miles
    944 Calories
    0 Score
    Rides
    1.00 mi in 2:24
    10.01 mi in 29:12
    9.00 mi in 24:27
  • February 7, 2020

    21.62 Miles
    1,100 Calories
    0 Score
    Rides
    3.53 mi in 9:55
    6.33 mi in 17:49
    6.01 mi in 17:32
    5.75 mi in 16:09
  • February 6, 2020

    8.02 Miles
    423 Calories
    0 Score
    Rides
    8.02 mi in 22:10
  • February 4, 2020

    16.01 Miles
    864 Calories
    0 Score
    Rides
    11.00 mi in 32:07
    5.01 mi in 15:07
  • February 3, 2020

    23.05 Miles
    1,252 Calories
    0 Score
    Rides
    23.05 mi in 1:07:56
  • February 1, 2020

    12.23 Miles
    651 Calories
    0 Score
    Rides
    12.23 mi in 33:17
  • January 31, 2020

    3.37 Miles
    174 Calories
    0 Score
    Rides
    3.37 mi in 9:15
  • January 28, 2020

    13.12 Miles
    733 Calories
    0 Score
    Rides
    13.12 mi in 38:46
  • January 27, 2020

    12.40 Miles
    640 Calories
    0 Score
    Rides
    5.37 mi in 16:08
    5.43 mi in 15:35
  • January 25, 2020

    13.29 Miles
    715 Calories
    0 Score
    Rides
    13.29 mi in 39:04
  • January 20, 2020

    12.00 Miles
    623 Calories
    0 Score
    Rides
    7.47 mi in 21:50
    4.53 mi in 14:59
  • January 15, 2020

    11.14 Miles
    525 Calories
    0 Score
    Rides
    4.01 mi in 12:02
    7.13 mi in 20:45
  • January 7, 2020

    11.52 Miles
    571 Calories
    0 Score
    Rides
    3.37 mi in 10:07
    4.42 mi in 11:47
    3.73 mi in 11:01
  • January 6, 2020

    10.56 Miles
    531 Calories
    0 Score
    Rides
    2.36 mi in 6:54
    2.91 mi in 8:20
    2.93 mi in 8:38
    2.36 mi in 6:50
  • January 4, 2020

    11.89 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    1.02 mi in 2:48
    4.59 mi in 12:59
    1.50 mi in 4:01
    2.03 mi in 5:46
    1.75 mi in 4:41