2021 Master Series

Ox Trot
1 Jan 2021 - 31 Dec 2021

Josh Bender C
YMCA - Glow - Genesee Area
30-39
Josh Bender
# 443 of 1,825
627 Miles
View Profile

Challenge Totals

Miles 627
Calories 29,946
Score 0

  • December 31, 2021

    6.01 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    5.01 mi in 16:20

  • May 6, 2021

    17.34 Miles
    836 Calories
    0 Score
    Rides
    3.23 mi in 9:31
    10.03 mi in 29:21
    2.03 mi in 6:03
    2.05 mi in 6:08

  • April 29, 2021

    6.00 Miles
    275 Calories
    0 Score
    Rides
    2.00 mi in 6:06
    4.00 mi in 11:48

  • April 28, 2021

    16.50 Miles
    824 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    14.00 mi in 39:04
    1.50 mi in 4:21

  • April 27, 2021

    16.12 Miles
    847 Calories
    0 Score
    Rides
    7.87 mi in 22:48
    8.25 mi in 25:16

  • April 26, 2021

    16.01 Miles
    821 Calories
    0 Score
    Rides
    8.25 mi in 24:13
    7.76 mi in 22:16

  • April 23, 2021

    10.18 Miles
    505 Calories
    0 Score
    Rides
    2.29 mi in 6:08
    2.36 mi in 6:49
    1.50 mi in 3:49
    2.03 mi in 5:19
    2.00 mi in 5:40

  • April 22, 2021

    15.18 Miles
    730 Calories
    0 Score
    Rides
    2.03 mi in 6:15
    13.15 mi in 37:19

  • April 20, 2021

    19.27 Miles
    983 Calories
    0 Score
    Rides
    6.00 mi in 18:44
    13.27 mi in 39:11

  • April 19, 2021

    28.88 Miles
    1,250 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    13.99 mi in 46:15
    6.91 mi in 20:31
    6.98 mi in 20:51

  • April 16, 2021

    11.52 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    10.52 mi in 32:09

  • April 15, 2021

    25.03 Miles
    1,165 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.00 mi in 6:04
    12.50 mi in 36:34
    1.50 mi in 5:00
    6.00 mi in 17:05
    2.03 mi in 5:43

  • April 14, 2021

    25.04 Miles
    1,252 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    11.03 mi in 32:13
    2.00 mi in 6:01
    11.01 mi in 31:20

  • April 13, 2021

    5.00 Miles
    202 Calories
    0 Score
    Rides
    2.00 mi in 6:19
    3.00 mi in 8:58

  • April 12, 2021

    19.59 Miles
    837 Calories
    0 Score
    Rides
    5.00 mi in 16:33
    2.00 mi in 5:56
    6.55 mi in 19:36
    6.04 mi in 18:09

  • April 11, 2021

    19.01 Miles
    906 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    12.01 mi in 35:26
    6.00 mi in 17:19

  • April 9, 2021

    20.87 Miles
    978 Calories
    0 Score
    Rides
    3.28 mi in 9:28
    6.25 mi in 19:49
    2.03 mi in 5:41
    3.22 mi in 9:20
    2.05 mi in 5:25
    4.04 mi in 11:48

  • April 8, 2021

    23.01 Miles
    1,153 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    22.01 mi in 1:06:38

  • April 7, 2021

    26.09 Miles
    1,163 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 3:16
    2.03 mi in 6:34
    8.05 mi in 26:03
    5.00 mi in 16:04
    9.01 mi in 26:08

  • April 6, 2021

    22.72 Miles
    1,084 Calories
    0 Score
    Rides
    2.00 mi in 5:58
    2.91 mi in 8:50
    7.26 mi in 21:11
    10.55 mi in 29:57

  • April 5, 2021

    16.05 Miles
    787 Calories
    0 Score
    Rides
    2.04 mi in 6:12
    14.01 mi in 40:14

  • April 4, 2021

    10.11 Miles
    463 Calories
    0 Score
    Rides
    10.11 mi in 31:02

  • April 2, 2021

    26.03 Miles
    1,131 Calories
    0 Score
    Rides
    3.00 mi in 9:48
    8.02 mi in 23:54
    6.01 mi in 18:16
    9.00 mi in 27:06

  • April 1, 2021

    25.53 Miles
    1,141 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.42 mi in 13:58
    7.11 mi in 22:12
    13.00 mi in 40:26

  • February 28, 2021

    32.76 Miles
    1,591 Calories
    0 Score
    Rides
    8.97 mi in 27:44
    23.79 mi in 1:16:48

  • February 26, 2021

    14.03 Miles
    706 Calories
    0 Score
    Rides
    9.02 mi in 26:39
    5.01 mi in 15:22

  • February 25, 2021

    14.96 Miles
    725 Calories
    0 Score
    Rides
    4.00 mi in 12:51
    0.38 mi in 1:05
    10.58 mi in 31:29

  • February 24, 2021

    16.81 Miles
    799 Calories
    0 Score
    Rides
    9.81 mi in 31:37
    7.00 mi in 21:49

  • February 23, 2021

    20.39 Miles
    925 Calories
    0 Score
    Rides
    3.00 mi in 10:12
    3.37 mi in 11:30
    14.02 mi in 41:10

  • February 22, 2021

    23.30 Miles
    1,112 Calories
    0 Score
    Rides
    5.00 mi in 16:57
    18.30 mi in 56:11

  • February 17, 2021

    14.05 Miles
    642 Calories
    0 Score
    Rides
    14.05 mi in 43:23

  • February 16, 2021

    0.00 Miles
    0 Calories
    0 Score

  • January 20, 2021

    6.88 Miles
    337 Calories
    0 Score
    Rides
    4.85 mi in 13:14
    2.03 mi in 5:35

  • January 11, 2021

    20.02 Miles
    1,023 Calories
    0 Score
    Rides
    20.02 mi in 59:53

  • January 7, 2021

    10.59 Miles
    546 Calories
    0 Score
    Rides
    2.93 mi in 7:59
    7.66 mi in 21:57

  • January 5, 2021

    12.39 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    3.25 mi in 9:38
    8.14 mi in 24:45

  • January 3, 2021

    10.79 Miles
    576 Calories
    0 Score
    Rides
    10.79 mi in 32:36
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default