Steve White - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

Steve White C

YMCA - Western North Carolina - Woodfin 80-89

80-89

# 216 of 1,825

1,383 Miles

# 216

of 1,825 Riders

1,383

Miles

Challenge Totals

Miles	1,383
Calories	48,449
Score	0

Timeline

December 31, 2021

6.98 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 39:08

1

39:08

6.98

10.7

228

77

141
December 29, 2021

6.98 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:32

1

38:32

6.98

10.9

230

80

133
December 27, 2021

10.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:02:41

1

1:02:41

10.01

9.6

395

86

55
December 23, 2021

8.38 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:17

1

43:17

8.38

11.6

264

83

55
December 22, 2021

10.55 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 53:35

1

53:35

10.55

11.8

325

82

52
December 20, 2021

13.51 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:13:50

1

1:13:50

13.51

11.0

433

79

58
December 18, 2021

5.37 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:59

1

30:59

5.37

10.4

192

84

92
December 17, 2021

12.18 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:09:34

1

1:09:34

12.18

10.5

451

89

51
December 14, 2021

12.18 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:11:57

1

1:11:57

12.18

10.2

442

83

57
December 9, 2021

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:05

1

26:05

5.43

12.5

191

104

139
December 8, 2021

6.33 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:17

1

32:17

6.33

11.8

195

82

47
December 6, 2021

11.53 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:13:25

1

1:13:25

11.53

9.4

457

84

86
December 3, 2021

8.38 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:51

1

43:51

8.38

11.5

261

80

77
December 1, 2021

11.03 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:12:04

1

1:12:04

11.03

9.2

435

80

139
November 29, 2021

10.67 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:01:35

1

1:01:35

10.67

10.4

362

79

93
November 24, 2021

5.43 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:27

1

28:27

5.43

11.5

180

87

139
November 22, 2021

5.00 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:03

1

26:03

5

11.5

143

73

115
November 19, 2021

8.38 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:20

1

43:20

8.38

11.6

263

82

91
November 17, 2021

10.16 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:04:58

1

1:04:58

10.16

9.4

388

81

58
November 15, 2021

11.81 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:12:54

1

1:12:54

11.81

9.7

472

89

59
November 12, 2021

9.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:39

1

40:39

9

13.3

243

82

130
November 8, 2021

11.03 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:06:53

1

1:06:53

11.03

9.9

437

89

111
November 5, 2021

10.55 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 53:15

1

53:15

10.55

11.9

330

84

91
November 3, 2021

9.54 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 51:37

1

51:37

9.54

11.1

311

81

165
November 1, 2021

13.51 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:07:13

1

1:07:13

13.51

12.1

456

94

102
October 29, 2021

13.51 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:11:07

1

1:11:07

13.51

11.4

422

80

174
October 26, 2021

5.37 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:05

1

30:05

5.37

10.7

196

90

47
October 25, 2021

12.18 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:07:17

1

1:07:17

12.18

10.9

459

95

59
October 22, 2021

6.98 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:54

1

40:54

6.98

10.2

222

71

63
October 20, 2021

12.18 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:16:07

1

1:16:07

12.18

9.6

430

75

102
October 18, 2021

5.00 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:45

1

24:45

5

12.1

146

81

108
October 13, 2021

10.16 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:07:08

1

1:07:08

10.16

9.1

383

75

137
October 11, 2021

6.98 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:32

1

40:32

6.98

10.3

222

72

81
October 8, 2021

6.98 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 38:00

1

38:00

6.98

11.0

230

82

185
October 6, 2021

10.01 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:04:28

1

1:04:28

10.01

9.3

384

80

83
October 4, 2021

13.51 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:11:46

1

1:11:46

13.51

11.3

425

80

62
October 1, 2021

8.38 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 44:42

1

44:42

8.38

11.2

262

79

185
September 29, 2021

8.38 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:28

1

43:28

8.38

11.6

265

83

100
September 27, 2021

11.03 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:09:55

1

1:09:55

11.03

9.5

436

84

114
September 24, 2021

4.53 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:44

1

30:44

4.53

8.8

211

95

109
September 22, 2021

10.01 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:00:00

1

1:00:00

10.01

10.0

393

90

54
September 20, 2021

10.55 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 53:37

1

53:37

10.55

11.8

332

84

72
September 17, 2021

9.54 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 49:47

1

49:47

9.54

11.5

325

90

70
September 15, 2021

13.51 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:07:45

1

1:07:45

13.51

12.0

443

91

144
September 10, 2021

7.87 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 48:45

1

48:45

7.87

9.7

308

85

124
September 8, 2021

9.00 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:39

1

40:39

9

13.3

248

83

64
September 6, 2021

10.16 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:02:48

1

1:02:48

10.16

9.7

393

85

58
September 3, 2021

5.43 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:20

1

30:20

5.43

10.7

177

78

77
September 1, 2021

8.38 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:35

1

43:35

8.38

11.5

263

82

132
August 30, 2021

12.18 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:10:37

1

1:10:37

12.18

10.3

453

88

147
August 27, 2021

6.91 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 36:59

1

36:59

6.91

11.2

218

79

103
August 25, 2021

6.98 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:04

1

35:04

6.98

11.9

236

94

162
August 23, 2021

10.01 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:01:06

1

1:01:06

10.01

9.8

392

88

83
August 20, 2021

10.67 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:39

1

58:39

10.67

10.9

372

86

121
August 18, 2021

11.42 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:25

1

19:25

4.42

13.7

133

96

70

Apple Grinder

7.00 mi in 59:00

1

59:00

7

7.1

195

85

100
August 16, 2021

11.53 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:14:27

1

1:14:27

11.53

9.3

459

83

94
August 13, 2021

10.01 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:00:23

1

1:00:23

10.01

9.9

393

89

87
August 11, 2021

7.87 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 54:14

1

54:14

7.87

8.7

303

73

91
August 9, 2021

7.87 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 49:08

1

49:08

7.87

9.6

313

86

69
August 7, 2021

2.36 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:07

1

14:07

2.36

10.0

66

58

101
August 5, 2021

11.81 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:21:34

1

1:21:34

11.81

8.7

464

75

62
August 3, 2021

9.00 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 42:09

1

42:09

9

12.8

232

73

116
August 2, 2021

8.38 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 46:45

1

46:45

8.38

10.8

259

73

48
July 31, 2021

3.73 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 22:54

1

22:54

3.73

9.8

127

73

50
July 29, 2021

10.55 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 52:07

1

52:07

10.55

12.1

332

88

52
July 28, 2021

4.42 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:59

1

20:59

4.42

12.6

125

81

89
July 27, 2021

11.03 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:05:10

1

1:05:10

11.03

10.2

443

94

60
July 21, 2021

5.00 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:11

1

25:11

5

11.9

147

79

67
July 20, 2021

6.91 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:44

1

37:44

6.91

11.0

213

75

58
July 19, 2021

13.51 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:05:35

1

1:05:35

13.51

12.4

459

98

62
July 15, 2021

5.37 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:23

1

30:23

5.37

10.6

200

90

55
July 14, 2021

4.01 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:00

1

23:00

4.01

10.5

127

73

88
July 13, 2021

2.36 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:58

1

11:58

2.36

11.8

70

80

56
July 12, 2021

20.02 Miles

747 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:58:56

1

1:58:56

20.02

10.1

747

85

66
July 10, 2021

5.43 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:16

1

28:16

5.43

11.5

190

92

147
July 8, 2021

9.00 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 41:14

1

41:14

9

13.1

242

79

76
July 6, 2021

6.91 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:09

1

35:09

6.91

11.8

224

88

72
July 5, 2021

12.18 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:10:30

1

1:10:30

12.18

10.4

444

86

46
July 3, 2021

6.98 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:32

1

35:32

6.98

11.8

237

92

57
July 1, 2021

8.38 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:37

1

41:37

8.38

12.1

274

91

94
June 29, 2021

6.98 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 36:34

1

36:34

6.98

11.5

236

89

51
June 28, 2021

10.16 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:01:46

1

1:01:46

10.16

9.9

400

88

78
June 26, 2021

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:37

1

28:37

5.43

11.4

184

88

72
June 24, 2021

6.98 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:10

1

34:10

6.98

12.3

244

100

50
June 22, 2021

7.60 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 45:53

1

45:53

7.6

9.9

286

83

63
June 21, 2021

9.54 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:26

1

52:26

9.54

10.9

326

84

52
June 19, 2021

3.37 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:38

1

16:38

3.37

12.2

103

84

85
June 17, 2021

10.55 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 51:55

1

51:55

10.55

12.2

342

91

62
June 15, 2021

7.87 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 48:37

1

48:37

7.87

9.7

314

87

59
June 14, 2021

12.18 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:10:25

1

1:10:25

12.18

10.4

457

89

120
June 10, 2021

6.98 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 38:37

1

38:37

6.98

10.8

234

81

87
June 9, 2021

6.91 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 36:06

1

36:06

6.91

11.5

230

87

135
June 8, 2021

10.01 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:00:11

1

1:00:11

10.01

10.0

397

90

48
June 5, 2021

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:35

1

23:35

5

12.7

156

92

66
June 3, 2021

11.03 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.36 mi in 1:41

0.24

1:41

0.36

12.8

10

88

91

Thunderball

10.67 mi in 57:37

1

57:37

10.67

11.1

375

89

59
June 2, 2021

6.01 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:23

1

29:23

6.01

12.3

219

106

48
June 1, 2021

6.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:08

1

27:08

6.33

14.0

220

117

88
May 29, 2021

7.22 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:00

1

40:00

7.22

10.8

248

84

49
May 27, 2021

7.44 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 44:07

1

44:07

7.44

10.1

267

82

51
May 26, 2021

8.38 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:00

1

40:00

8.38

12.6

276

97

98
May 13, 2021

10.01 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:01:05

1

1:01:05

10.01

9.8

396

88

70
May 10, 2021

6.50 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.50 mi in 30:00

0.78

30:00

6.5

13.0

231

95

0
May 8, 2021

6.33 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:23

1

32:23

6.33

11.7

199

83

79
May 6, 2021

6.01 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 32:02

1

32:02

6.01

11.3

213

91

63
May 4, 2021

7.87 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 45:35

1

45:35

7.87

10.4

314

94

111
May 3, 2021

7.87 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 48:58

1

48:58

7.87

9.6

316

87

62
May 1, 2021

4.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:53

1

19:53

4.42

13.3

132

92

74
April 29, 2021

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:11

1

27:11

5.43

12.0

191

98

71
April 27, 2021

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

76

95

0
April 26, 2021

18.30 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:59:32

1

1:59:32

18.3

9.2

705

78

102
April 24, 2021

4.06 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

62

99

58

Mini Mayhem

2.03 mi in 9:04

1

9:04

2.03

13.4

62

98

46
April 22, 2021

2.93 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:27

1

15:27

2.93

11.4

115

106

77
April 21, 2021

3.73 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 20:37

1

20:37

3.73

10.9

133

88

59
April 19, 2021

13.51 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:13:08

1

1:13:08

13.51

11.1

428

79

56
April 17, 2021

3.37 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:04

1

16:04

3.37

12.6

104

90

74
April 15, 2021

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:27

1

23:27

5

12.8

156

92

52
April 14, 2021

6.98 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:59

1

35:59

6.98

11.6

232

89

59
April 12, 2021

13.51 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:14:54

1

1:14:54

13.51

10.8

423

75

97
April 10, 2021

4.42 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:22

1

20:22

4.42

13.0

129

87

127
April 8, 2021

8.38 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:06

1

41:06

8.38

12.2

273

92

159
April 6, 2021

5.43 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:14

1

28:14

5.43

11.5

182

89

146
April 5, 2021

12.18 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:06:50

1

1:06:50

12.18

10.9

459

95

148
April 3, 2021

4.53 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:57

1

31:57

4.53

8.5

211

90

115
April 1, 2021

6.33 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:53

1

29:53

6.33

12.7

204

95

64
March 23, 2021

5.43 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:29

1

27:29

5.43

11.9

185

93

97
March 22, 2021

12.18 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:10:14

1

1:10:14

12.18

10.4

444

86

144
March 20, 2021

5.43 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:38

1

29:38

5.43

11.0

182

83

91
March 18, 2021

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:22

1

22:22

5

13.4

158

100

128
March 16, 2021

5.37 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:21

1

30:21

5.37

10.6

196

89

91
March 15, 2021

6.33 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:30

1

30:30

6.33

12.5

202

92

51
March 13, 2021

11.81 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:14:38

1

1:14:38

11.81

9.5

469

85

55
March 11, 2021

11.53 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:13:17

1

1:13:17

11.53

9.4

453

83

95
March 9, 2021

11.03 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:12:22

1

1:12:22

11.03

9.1

431

79

63
March 8, 2021

10.67 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 55:20

1

55:20

10.67

11.6

386

97

61
March 6, 2021

10.55 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 50:37

1

50:37

10.55

12.5

344

94

64
March 4, 2021

10.16 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:02:57

1

1:02:57

10.16

9.7

393

85

115
March 2, 2021

9.54 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 49:53

1

49:53

9.54

11.5

333

92

68
March 1, 2021

6.00 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.00 mi in 35:00

0.87

35:00

6

10.3

170

95

90
February 26, 2021

10.01 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 55:18

1

55:18

10.01

10.9

408

104

57
February 24, 2021

6.01 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:07

1

31:07

6.01

11.6

214

95

77
February 23, 2021

10.01 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 59:30

1

59:30

10.01

10.1

394

91

66
February 22, 2021

9.54 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:14

1

48:14

9.54

11.9

331

96

67
February 20, 2021

6.33 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:19

1

29:19

6.33

13.0

211

101

58
February 18, 2021

9.00 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 38:23

1

38:23

9

14.1

258

93

126
February 16, 2021

8.38 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:07

1

41:07

8.38

12.2

271

91

178
February 15, 2021

8.38 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:17

1

40:17

8.38

12.5

281

97

109
February 13, 2021

7.87 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 48:42

1

48:42

7.87

9.7

316

88

98
February 11, 2021

7.87 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 46:31

1

46:31

7.87

10.2

315

93

55
February 9, 2021

7.60 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 44:07

1

44:07

7.6

10.3

288

89

71
February 8, 2021

7.44 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:03

1

40:03

7.44

11.1

277

97

53
February 6, 2021

7.22 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 41:20

1

41:20

7.22

10.5

250

81

90
February 4, 2021

6.98 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:40

1

34:40

6.98

12.1

245

98

49
February 3, 2021

6.94 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:24

1

16:24

2.93

10.7

116

99

59

Bent Spoke

4.01 mi in 19:33

1

19:33

4.01

12.3

141

101

78
February 1, 2021

6.91 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:32

1

32:32

6.91

12.7

237

103

105
January 30, 2021

6.98 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:36

1

34:36

6.98

12.1

242

97

133
January 28, 2021

6.75 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

124

116

Oblivion

5.75 mi in 28:42

1

28:42

5.75

12.0

196

95

99
January 26, 2021

6.33 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:29

1

29:29

6.33

12.9

208

99

60
January 25, 2021

6.45 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

35

126

91

Broken Spoke

5.43 mi in 25:26

1

25:26

5.43

12.8

196

110

86
January 23, 2021

6.97 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

65

103

86

Lost Trail

2.91 mi in 14:42

1

14:42

2.91

11.9

90

84

103

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

63

94

57
January 21, 2021

7.10 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

109

100

81

Catacombs

3.73 mi in 20:12

1

20:12

3.73

11.1

137

94

75
January 19, 2021

6.78 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:43

1

10:43

2.36

13.2

78

102

85

Fruitdale

4.42 mi in 18:37

1

18:37

4.42

14.2

137

105

127
January 18, 2021

6.89 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:21

1

10:21

2.36

13.7

81

112

57

City Express

4.53 mi in 27:13

1

27:13

4.53

10.0

218

115

85
January 16, 2021

6.91 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:18

1

37:18

6.91

11.1

220

79

75
January 14, 2021

7.12 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:32

1

29:32

5.37

10.9

206

97

72

Titan Time

1.75 mi in 8:32

1

8:32

1.75

12.3

65

108

105
January 12, 2021

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 29:49

1

29:49

5.43

10.9

183

82

69
January 11, 2021

6.50 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:26

1

22:26

5

13.4

165

104

121

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

47

112

111
January 7, 2021

6.01 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 33:43

1

33:43

6.01

10.7

217

88

68
December 31, 2021

7.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 39:08

10.7

MPH

77

Watts

228

Calories
December 29, 2021

7.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:32

10.9

MPH

80

Watts

230

Calories
December 27, 2021

10.1

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:02:41

9.6

MPH

86

Watts

395

Calories
December 23, 2021

8.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:17

11.6

MPH

83

Watts

264

Calories
December 22, 2021

10.6

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 53:35

11.8

MPH

82

Watts

325

Calories
December 20, 2021

13.5

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:13:50

11.0

MPH

79

Watts

433

Calories
December 18, 2021

5.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:59

10.4

MPH

84

Watts

192

Calories
December 17, 2021

12.2

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:09:34

10.5

MPH

89

Watts

451

Calories
December 14, 2021

12.4

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:11:57

10.2

MPH

83

Watts

442

Calories
December 9, 2021

5.6

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:05

12.5

MPH

104

Watts

191

Calories
December 8, 2021

6.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:17

11.8

MPH

82

Watts

195

Calories
December 6, 2021

11.6

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:13:25

9.4

MPH

84

Watts

457

Calories
December 3, 2021

8.4

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:51

11.5

MPH

80

Watts

261

Calories
December 1, 2021

11.1

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:12:04

9.2

MPH

80

Watts

435

Calories
November 29, 2021

10.7

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:01:35

10.4

MPH

79

Watts

362

Calories
November 24, 2021

5.5

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:27

11.5

MPH

87

Watts

180

Calories
November 22, 2021

5.1

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:03

11.5

MPH

73

Watts

143

Calories
November 19, 2021

8.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:20

11.6

MPH

82

Watts

263

Calories
November 17, 2021

10.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:04:58

9.4

MPH

81

Watts

388

Calories
November 15, 2021

11.8

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:12:54

9.7

MPH

89

Watts

472

Calories
November 12, 2021

9.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:39

13.3

MPH

82

Watts

243

Calories
November 8, 2021

11.1

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:06:53

9.9

MPH

89

Watts

437

Calories
November 5, 2021

10.6

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 53:15

11.9

MPH

84

Watts

330

Calories
November 3, 2021

9.7

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 51:37

11.1

MPH

81

Watts

311

Calories
November 1, 2021

13.6

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:07:13

12.1

MPH

94

Watts

456

Calories
October 29, 2021

13.6

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:11:07

11.4

MPH

80

Watts

422

Calories
October 26, 2021

5.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:05

10.7

MPH

90

Watts

196

Calories
October 25, 2021

12.2

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:07:17

10.9

MPH

95

Watts

459

Calories
October 22, 2021

7.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 40:54

10.2

MPH

71

Watts

222

Calories
October 20, 2021

12.2

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:16:07

9.6

MPH

75

Watts

430

Calories
October 18, 2021

5.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:45

12.1

MPH

81

Watts

146

Calories
October 13, 2021

10.2

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:07:08

9.1

MPH

75

Watts

383

Calories
October 11, 2021

7.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 40:32

10.3

MPH

72

Watts

222

Calories
October 8, 2021

7.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 38:00

11.0

MPH

82

Watts

230

Calories
October 6, 2021

10.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:04:28

9.3

MPH

80

Watts

384

Calories
October 4, 2021

13.6

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:11:46

11.3

MPH

80

Watts

425

Calories
October 1, 2021

8.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 44:42

11.2

MPH

79

Watts

262

Calories
September 29, 2021

8.4

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:28

11.6

MPH

83

Watts

265

Calories
September 27, 2021

11.0

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:09:55

9.5

MPH

84

Watts

436

Calories
September 24, 2021

4.6

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:44

8.8

MPH

95

Watts

211

Calories
September 22, 2021

10.0

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:00:00

10.0

MPH

90

Watts

393

Calories
September 20, 2021

10.6

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 53:37

11.8

MPH

84

Watts

332

Calories
September 17, 2021

9.6

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 49:47

11.5

MPH

90

Watts

325

Calories
September 15, 2021

13.5

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:07:45

12.0

MPH

91

Watts

443

Calories
September 10, 2021

7.9

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 48:45

9.7

MPH

85

Watts

308

Calories
September 8, 2021

9.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:39

13.3

MPH

83

Watts

248

Calories
September 6, 2021

10.2

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:02:48

9.7

MPH

85

Watts

393

Calories
September 3, 2021

5.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:20

10.7

MPH

78

Watts

177

Calories
September 1, 2021

8.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:35

11.5

MPH

82

Watts

263

Calories
August 30, 2021

12.2

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:10:37

10.3

MPH

88

Watts

453

Calories
August 27, 2021

7.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 36:59

11.2

MPH

79

Watts

218

Calories
August 25, 2021

7.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:04

11.9

MPH

94

Watts

236

Calories
August 23, 2021

10.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:01:06

9.8

MPH

88

Watts

392

Calories
August 20, 2021

10.7

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 58:39

10.9

MPH

86

Watts

372

Calories
August 18, 2021

11.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:25

13.7

MPH

96

Watts

133

Calories

Apple Grinder

7.00 mi in 59:00

7.1

MPH

85

Watts

195

Calories
August 16, 2021

11.6

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:14:27

9.3

MPH

83

Watts

459

Calories
August 13, 2021

10.0

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:00:23

9.9

MPH

89

Watts

393

Calories
August 11, 2021

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 54:14

8.7

MPH

73

Watts

303

Calories
August 9, 2021

7.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 49:08

9.6

MPH

86

Watts

313

Calories
August 7, 2021

2.4

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:07

10.0

MPH

58

Watts

66

Calories
August 5, 2021

11.9

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:21:34

8.7

MPH

75

Watts

464

Calories
August 3, 2021

9.1

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 42:09

12.8

MPH

73

Watts

232

Calories
August 2, 2021

8.4

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 46:45

10.8

MPH

73

Watts

259

Calories
July 31, 2021

3.8

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 22:54

9.8

MPH

73

Watts

127

Calories
July 29, 2021

10.6

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 52:07

12.1

MPH

88

Watts

332

Calories
July 28, 2021

4.5

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:59

12.6

MPH

81

Watts

125

Calories
July 27, 2021

11.1

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:05:10

10.2

MPH

94

Watts

443

Calories
July 21, 2021

5.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:11

11.9

MPH

79

Watts

147

Calories
July 20, 2021

7.0

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:44

11.0

MPH

75

Watts

213

Calories
July 19, 2021

13.6

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:05:35

12.4

MPH

98

Watts

459

Calories
July 15, 2021

5.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:23

10.6

MPH

90

Watts

200

Calories
July 14, 2021

4.1

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:00

10.5

MPH

73

Watts

127

Calories
July 13, 2021

2.4

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:58

11.8

MPH

80

Watts

70

Calories
July 12, 2021

20.0

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:58:56

10.1

MPH

85

Watts

747

Calories
July 10, 2021

5.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:16

11.5

MPH

92

Watts

190

Calories
July 8, 2021

9.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 41:14

13.1

MPH

79

Watts

242

Calories
July 6, 2021

6.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:09

11.8

MPH

88

Watts

224

Calories
July 5, 2021

12.3

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:10:30

10.4

MPH

86

Watts

444

Calories
July 3, 2021

7.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:32

11.8

MPH

92

Watts

237

Calories
July 1, 2021

8.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:37

12.1

MPH

91

Watts

274

Calories
June 29, 2021

7.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 36:34

11.5

MPH

89

Watts

236

Calories
June 28, 2021

10.2

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:01:46

9.9

MPH

88

Watts

400

Calories
June 26, 2021

5.5

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:37

11.4

MPH

88

Watts

184

Calories
June 24, 2021

7.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:10

12.3

MPH

100

Watts

244

Calories
June 22, 2021

7.6

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 45:53

9.9

MPH

83

Watts

286

Calories
June 21, 2021

9.6

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 52:26

10.9

MPH

84

Watts

326

Calories
June 19, 2021

3.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:38

12.2

MPH

84

Watts

103

Calories
June 17, 2021

10.6

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 51:55

12.2

MPH

91

Watts

342

Calories
June 15, 2021

7.9

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 48:37

9.7

MPH

87

Watts

314

Calories
June 14, 2021

12.2

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:10:25

10.4

MPH

89

Watts

457

Calories
June 10, 2021

7.1

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 38:37

10.8

MPH

81

Watts

234

Calories
June 9, 2021

6.9

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 36:06

11.5

MPH

87

Watts

230

Calories
June 8, 2021

10.0

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:00:11

10.0

MPH

90

Watts

397

Calories
June 5, 2021

5.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:35

12.7

MPH

92

Watts

156

Calories
June 3, 2021

11.1

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.36 mi in 1:41

12.8

MPH

88

Watts

10

Calories

Thunderball

10.67 mi in 57:37

11.1

MPH

89

Watts

375

Calories
June 2, 2021

6.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:23

12.3

MPH

106

Watts

219

Calories
June 1, 2021

6.4

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:08

14.0

MPH

117

Watts

220

Calories
May 29, 2021

7.2

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 40:00

10.8

MPH

84

Watts

248

Calories
May 27, 2021

7.5

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 44:07

10.1

MPH

82

Watts

267

Calories
May 26, 2021

8.4

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:00

12.6

MPH

97

Watts

276

Calories
May 13, 2021

10.1

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:01:05

9.8

MPH

88

Watts

396

Calories
May 10, 2021

6.5

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

6.50 mi in 30:00

13.0

MPH

95

Watts

231

Calories
May 8, 2021

6.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:23

11.7

MPH

83

Watts

199

Calories
May 6, 2021

6.1

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 32:02

11.3

MPH

91

Watts

213

Calories
May 4, 2021

7.9

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 45:35

10.4

MPH

94

Watts

314

Calories
May 3, 2021

7.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 48:58

9.6

MPH

87

Watts

316

Calories
May 1, 2021

4.5

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:53

13.3

MPH

92

Watts

132

Calories
April 29, 2021

5.5

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:11

12.0

MPH

98

Watts

191

Calories
April 27, 2021

2.4

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:12

12.6

MPH

95

Watts

76

Calories
April 26, 2021

18.3

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:59:32

9.2

MPH

78

Watts

705

Calories
April 24, 2021

4.1

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:56

13.6

MPH

99

Watts

62

Calories

Mini Mayhem

2.03 mi in 9:04

13.4

MPH

98

Watts

62

Calories
April 22, 2021

3.0

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:27

11.4

MPH

106

Watts

115

Calories
April 21, 2021

3.8

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 20:37

10.9

MPH

88

Watts

133

Calories
April 19, 2021

13.6

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:13:08

11.1

MPH

79

Watts

428

Calories
April 17, 2021

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:04

12.6

MPH

90

Watts

104

Calories
April 15, 2021

5.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:27

12.8

MPH

92

Watts

156

Calories
April 14, 2021

7.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 35:59

11.6

MPH

89

Watts

232

Calories
April 12, 2021

13.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:14:54

10.8

MPH

75

Watts

423

Calories
April 10, 2021

4.5

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:22

13.0

MPH

87

Watts

129

Calories
April 8, 2021

8.4

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:06

12.2

MPH

92

Watts

273

Calories
April 6, 2021

5.5

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:14

11.5

MPH

89

Watts

182

Calories
April 5, 2021

12.2

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:06:50

10.9

MPH

95

Watts

459

Calories
April 3, 2021

4.6

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:57

8.5

MPH

90

Watts

211

Calories
April 1, 2021

6.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:53

12.7

MPH

95

Watts

204

Calories
March 23, 2021

5.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:29

11.9

MPH

93

Watts

185

Calories
March 22, 2021

12.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:10:14

10.4

MPH

86

Watts

444

Calories
March 20, 2021

5.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:38

11.0

MPH

83

Watts

182

Calories
March 18, 2021

5.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:22

13.4

MPH

100

Watts

158

Calories
March 16, 2021

5.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:21

10.6

MPH

89

Watts

196

Calories
March 15, 2021

6.4

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:30

12.5

MPH

92

Watts

202

Calories
March 13, 2021

11.8

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:14:38

9.5

MPH

85

Watts

469

Calories
March 11, 2021

11.6

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:13:17

9.4

MPH

83

Watts

453

Calories
March 9, 2021

11.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:12:22

9.1

MPH

79

Watts

431

Calories
March 8, 2021

10.7

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 55:20

11.6

MPH

97

Watts

386

Calories
March 6, 2021

10.7

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 50:37

12.5

MPH

94

Watts

344

Calories
March 4, 2021

10.2

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:02:57

9.7

MPH

85

Watts

393

Calories
March 2, 2021

9.5

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 49:53

11.5

MPH

92

Watts

333

Calories
March 1, 2021

6.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.00 mi in 35:00

10.3

MPH

95

Watts

170

Calories
February 26, 2021

10.0

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 55:18

10.9

MPH

104

Watts

408

Calories
February 24, 2021

6.0

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 31:07

11.6

MPH

95

Watts

214

Calories
February 23, 2021

10.1

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 59:30

10.1

MPH

91

Watts

394

Calories
February 22, 2021

9.6

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:14

11.9

MPH

96

Watts

331

Calories
February 20, 2021

6.4

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:19

13.0

MPH

101

Watts

211

Calories
February 18, 2021

9.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 38:23

14.1

MPH

93

Watts

258

Calories
February 16, 2021

8.4

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:07

12.2

MPH

91

Watts

271

Calories
February 15, 2021

8.4

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:17

12.5

MPH

97

Watts

281

Calories
February 13, 2021

7.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 48:42

9.7

MPH

88

Watts

316

Calories
February 11, 2021

7.9

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 46:31

10.2

MPH

93

Watts

315

Calories
February 9, 2021

7.6

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 44:07

10.3

MPH

89

Watts

288

Calories
February 8, 2021

7.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:03

11.1

MPH

97

Watts

277

Calories
February 6, 2021

7.3

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 41:20

10.5

MPH

81

Watts

250

Calories
February 4, 2021

7.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:40

12.1

MPH

98

Watts

245

Calories
February 3, 2021

7.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:24

10.7

MPH

99

Watts

116

Calories

Bent Spoke

4.01 mi in 19:33

12.3

MPH

101

Watts

141

Calories
February 1, 2021

6.9

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:32

12.7

MPH

103

Watts

237

Calories
January 30, 2021

7.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:36

12.1

MPH

97

Watts

242

Calories
January 28, 2021

6.8

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

124

Watts

32

Calories

Oblivion

5.75 mi in 28:42

12.0

MPH

95

Watts

196

Calories
January 26, 2021

6.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:29

12.9

MPH

99

Watts

208

Calories
January 25, 2021

6.6

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

126

Watts

35

Calories

Broken Spoke

5.43 mi in 25:26

12.8

MPH

110

Watts

196

Calories
January 23, 2021

7.1

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

103

Watts

65

Calories

Lost Trail

2.91 mi in 14:42

11.9

MPH

84

Watts

90

Calories

Mini Mayhem

2.03 mi in 9:21

13.0

MPH

94

Watts

63

Calories
January 21, 2021

7.2

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:21

13.2

MPH

100

Watts

109

Calories

Catacombs

3.73 mi in 20:12

11.1

MPH

94

Watts

137

Calories
January 19, 2021

6.8

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:43

13.2

MPH

102

Watts

78

Calories

Fruitdale

4.42 mi in 18:37

14.2

MPH

105

Watts

137

Calories
January 18, 2021

7.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:21

13.7

MPH

112

Watts

81

Calories

City Express

4.53 mi in 27:13

10.0

MPH

115

Watts

218

Calories
January 16, 2021

6.9

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:18

11.1

MPH

79

Watts

220

Calories
January 14, 2021

7.2

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:32

10.9

MPH

97

Watts

206

Calories

Titan Time

1.75 mi in 8:32

12.3

MPH

108

Watts

65

Calories
January 12, 2021

5.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 29:49

10.9

MPH

82

Watts

183

Calories
January 11, 2021

6.6

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:26

13.4

MPH

104

Watts

165

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

112

Watts

47

Calories
January 7, 2021

6.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 33:43

10.7

MPH

88

Watts

217

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 216

of 1,825 Riders

1,383

Miles

Challenge Totals

December 31, 2021

6.98 Miles

228 Calories

0 Score

December 29, 2021

6.98 Miles

230 Calories

0 Score

December 27, 2021

10.01 Miles

395 Calories

0 Score

December 23, 2021

8.38 Miles

264 Calories

0 Score

December 22, 2021

10.55 Miles

325 Calories

0 Score

December 20, 2021

13.51 Miles

433 Calories

0 Score

December 18, 2021

5.37 Miles

192 Calories

0 Score

December 17, 2021

12.18 Miles

451 Calories

0 Score

December 14, 2021

12.18 Miles

442 Calories

0 Score

December 9, 2021

5.43 Miles

191 Calories

0 Score

December 8, 2021

6.33 Miles

195 Calories

0 Score

December 6, 2021

11.53 Miles

457 Calories

0 Score

December 3, 2021

8.38 Miles

261 Calories

0 Score

December 1, 2021

11.03 Miles

435 Calories

0 Score

November 29, 2021

10.67 Miles

362 Calories

0 Score

November 24, 2021

5.43 Miles

180 Calories

0 Score

November 22, 2021

5.00 Miles

143 Calories

0 Score

November 19, 2021

8.38 Miles

263 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021