2021 Master Series

Ox Trot
1 Jan 2021 - 31 Dec 2021

Dave Nosal
YMCA - Greater Omaha - Armbrust
50-59
Dave Nosal
# 380 of 1,825
754 Miles
View Profile

Challenge Totals

Miles 754
Calories 36,977
Score 0

  • December 31, 2021

    9.38 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    8.38 mi in 24:29

  • December 28, 2021

    8.38 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 30:02

  • December 27, 2021

    8.38 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 31:54

  • December 16, 2021

    9.38 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    8.38 mi in 25:27

  • December 12, 2021

    10.01 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 47:43

  • December 5, 2021

    11.66 Miles
    500 Calories
    0 Score
    Rides
    11.66 mi in 40:22

  • November 20, 2021

    10.54 Miles
    467 Calories
    0 Score
    Rides
    10.54 mi in 45:36

  • November 17, 2021

    10.55 Miles
    459 Calories
    0 Score
    Rides
    10.55 mi in 37:24

  • November 14, 2021

    8.08 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    1.02 mi in 3:49
    1.02 mi in 3:34
    1.02 mi in 2:35
    1.02 mi in 4:38
    1.50 mi in 5:30
    1.50 mi in 4:02

  • October 29, 2021

    10.54 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    9.54 mi in 30:59

  • October 24, 2021

    11.93 Miles
    602 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    2.03 mi in 8:57
    7.87 mi in 23:34

  • October 23, 2021

    9.38 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    8.38 mi in 25:15

  • October 20, 2021

    11.51 Miles
    607 Calories
    0 Score
    Rides
    10.01 mi in 31:30
    1.50 mi in 6:53

  • October 11, 2021

    12.05 Miles
    589 Calories
    0 Score
    Rides
    1.50 mi in 9:19
    10.55 mi in 29:47

  • October 3, 2021

    10.90 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.03 mi in 8:17
    7.87 mi in 24:08

  • September 24, 2021

    10.55 Miles
    495 Calories
    0 Score
    Rides
    10.55 mi in 33:06

  • September 23, 2021

    6.98 Miles
    325 Calories
    0 Score
    Rides
    6.98 mi in 22:50

  • August 7, 2021

    13.60 Miles
    645 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    2.03 mi in 10:33
    10.55 mi in 29:52

  • August 6, 2021

    2.03 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:32

  • July 24, 2021

    2.03 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 6:21

  • June 26, 2021

    12.18 Miles
    568 Calories
    0 Score
    Rides
    12.18 mi in 45:27

  • June 1, 2021

    13.51 Miles
    611 Calories
    0 Score
    Rides
    13.51 mi in 45:01

  • May 31, 2021

    10.83 Miles
    399 Calories
    0 Score
    Rides
    10.83 mi in 43:48

  • May 20, 2021

    11.01 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    10.01 mi in 32:51

  • May 13, 2021

    14.51 Miles
    771 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    13.51 mi in 37:24

  • May 8, 2021

    13.12 Miles
    736 Calories
    0 Score
    Rides
    1.31 mi in 7:03
    11.81 mi in 36:07

  • May 7, 2021

    10.14 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    2.36 mi in 8:53
    4.42 mi in 10:53
    2.36 mi in 7:58

  • May 5, 2021

    14.20 Miles
    739 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    1.50 mi in 5:51
    10.67 mi in 29:46

  • May 3, 2021

    11.13 Miles
    492 Calories
    0 Score
    Rides
    0.58 mi in 3:43
    10.55 mi in 34:08

  • April 27, 2021

    10.41 Miles
    548 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    8.38 mi in 22:18

  • April 24, 2021

    12.18 Miles
    653 Calories
    0 Score
    Rides
    12.18 mi in 39:23

  • April 22, 2021

    10.59 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 2:00
    1.00 mi in 3:44
    1.02 mi in 5:28
    5.37 mi in 15:34
    2.20 mi in 7:29

  • April 20, 2021

    12.36 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    2.93 mi in 8:34
    4.42 mi in 17:41
    4.01 mi in 10:19

  • April 19, 2021

    10.55 Miles
    444 Calories
    0 Score
    Rides
    10.55 mi in 37:52

  • April 16, 2021

    22.45 Miles
    1,090 Calories
    0 Score
    Rides
    1.00 mi in 2:06
    10.16 mi in 30:13
    2.44 mi in 9:56
    1.39 mi in 6:17
    3.73 mi in 14:10
    3.73 mi in 18:38

  • April 14, 2021

    15.25 Miles
    713 Calories
    0 Score
    Rides
    1.00 mi in 2:19
    1.02 mi in 2:28
    2.03 mi in 5:02
    2.03 mi in 9:34
    4.42 mi in 14:57
    1.50 mi in 3:24
    1.50 mi in 7:10
    1.75 mi in 4:27

  • April 13, 2021

    10.67 Miles
    509 Calories
    0 Score
    Rides
    10.67 mi in 35:48

  • April 8, 2021

    11.51 Miles
    637 Calories
    0 Score
    Rides
    10.01 mi in 29:11
    1.50 mi in 7:29

  • April 6, 2021

    6.45 Miles
    317 Calories
    0 Score
    Rides
    2.03 mi in 8:21
    4.42 mi in 11:07

  • April 2, 2021

    5.43 Miles
    243 Calories
    0 Score
    Rides
    5.43 mi in 18:25

  • April 1, 2021

    12.57 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.03 mi in 7:13
    9.54 mi in 26:52

  • March 28, 2021

    14.20 Miles
    768 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.02 mi in 4:01
    12.18 mi in 35:55

  • March 25, 2021

    8.87 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    7.87 mi in 32:42

  • March 24, 2021

    4.42 Miles
    198 Calories
    0 Score
    Rides
    4.42 mi in 13:33

  • March 23, 2021

    12.22 Miles
    622 Calories
    0 Score
    Rides
    1.67 mi in 7:10
    10.55 mi in 28:59

  • March 20, 2021

    14.51 Miles
    738 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    13.51 mi in 39:20

  • March 18, 2021

    10.75 Miles
    520 Calories
    0 Score
    Rides
    0.74 mi in 3:13
    10.01 mi in 37:05

  • March 14, 2021

    5.43 Miles
    272 Calories
    0 Score
    Rides
    5.43 mi in 16:20

  • March 13, 2021

    12.03 Miles
    682 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    11.03 mi in 32:23

  • March 12, 2021

    7.98 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    6.98 mi in 20:57

  • February 28, 2021

    17.57 Miles
    891 Calories
    0 Score
    Rides
    2.03 mi in 8:11
    2.03 mi in 9:49
    13.51 mi in 36:46

  • February 25, 2021

    11.55 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    10.55 mi in 29:34

  • February 22, 2021

    8.87 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    7.87 mi in 24:24

  • February 21, 2021

    13.53 Miles
    645 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 4:31
    11.53 mi in 40:44

  • February 20, 2021

    4.53 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 19:01

  • February 19, 2021

    11.55 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    10.55 mi in 30:43

  • February 17, 2021

    19.30 Miles
    988 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    18.30 mi in 1:00:24

  • February 15, 2021

    9.98 Miles
    472 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    2.03 mi in 8:29
    4.42 mi in 11:39
    1.50 mi in 3:26

  • February 14, 2021

    12.81 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    11.81 mi in 41:00

  • February 10, 2021

    11.67 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 6:10
    10.67 mi in 33:00

  • February 7, 2021

    12.74 Miles
    640 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.73 mi in 7:44
    10.01 mi in 31:38

  • February 6, 2021

    4.42 Miles
    191 Calories
    0 Score
    Rides
    4.42 mi in 13:37

  • February 3, 2021

    20.44 Miles
    1,035 Calories
    0 Score
    Rides
    0.42 mi in 2:42
    20.02 mi in 1:05:58

  • February 1, 2021

    13.01 Miles
    668 Calories
    0 Score
    Rides
    1.00 mi in 5:23
    1.00 mi in 2:24
    1.00 mi in 4:31
    10.01 mi in 34:10

  • January 30, 2021

    6.33 Miles
    289 Calories
    0 Score
    Rides
    6.33 mi in 20:02

  • January 28, 2021

    8.22 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    7.22 mi in 20:30

  • January 26, 2021

    12.18 Miles
    564 Calories
    0 Score
    Rides
    12.18 mi in 44:14

  • January 24, 2021

    12.53 Miles
    679 Calories
    0 Score
    Rides
    1.00 mi in 5:43
    11.53 mi in 35:42

  • January 22, 2021

    8.87 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    7.87 mi in 24:24
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