Connie Moore - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Connie Moore

YMCA - Central Virginia - Jamerson 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1504 of 10,548

$18.31 Raised

# 1504

of 10,548 Riders

$18.31

Raised

Challenge Totals

Miles	183
Calories	5,107
Score	0
$18.31	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

13.84 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 27:54

1.13

27:54

5

10.8

129

61

110

Fruitdale

8.84 mi in 45:21

2

45:21

8.84

11.7

272

83

47
February 28, 2020

8.84 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 45:15

2

45:15

8.84

11.7

245

76

111
February 27, 2020

8.84 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 48:08

2

48:08

8.84

11.0

260

73

109
February 25, 2020

6.09 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 34:45

3

34:45

6.09

10.5

167

64

104
February 24, 2020

13.26 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:21:58

3

1:21:58

13.26

9.7

360

55

73
February 22, 2020

6.10 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.10 mi in 30:05

1.38

30:05

6.1

12.2

174

82

104
February 21, 2020

4.42 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:45

1

22:45

4.42

11.7

122

74

91
February 20, 2020

4.42 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:11

1

27:11

4.42

9.8

119

55

106
February 19, 2020

15.26 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:45

2

12:45

2

9.4

53

51

98

Fruitdale

4.42 mi in 26:21

1

26:21

4.42

10.1

121

58

96

Fruitdale

4.42 mi in 26:55

1

26:55

4.42

9.9

118

55

77

Fruitdale

4.42 mi in 26:07

1

26:07

4.42

10.2

110

54

110
February 18, 2020

1.57 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.57 mi in 8:32

1.57

8:32

1.57

11.0

41

61

98
February 17, 2020

7.00 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:09

3

15:09

3

11.9

82

74

34

Expresso Speedway

4.00 mi in 18:49

4

18:49

4

12.8

103

77

95
February 16, 2020

3.00 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:34

3

16:34

3

10.9

78

62

101
February 15, 2020

5.50 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.50 mi in 30:54

1.25

30:54

5.5

10.7

141

60

104
February 14, 2020

17.68 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:33:30

4

1:33:30

17.68

11.3

453

65

99
February 13, 2020

17.26 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:21

4

22:21

4

10.7

94

53

91

Fruitdale

4.42 mi in 23:36

1

23:36

4.42

11.2

109

62

96

Fruitdale

8.84 mi in 46:51

2

46:51

8.84

11.3

219

62

97
February 12, 2020

12.85 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:56

1

21:56

4.42

12.1

116

71

127

Fruitdale

4.42 mi in 24:40

1

24:40

4.42

10.8

109

56

101

Bent Spoke

4.01 mi in 27:23

1

27:23

4.01

8.8

123

56

98
February 11, 2020

6.98 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 55:24

1

55:24

6.98

7.6

231

44

98
February 10, 2020

6.33 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 41:57

1

41:57

6.33

9.1

167

47

93
February 9, 2020

5.75 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 37:43

1

37:43

5.75

9.1

168

53

106
February 8, 2020

5.43 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 37:36

1

37:36

5.43

8.7

180

60

104
February 7, 2020

5.37 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 41:48

1

41:48

5.37

7.7

190

55

93
February 6, 2020

7.00 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 32:27

1

32:27

5

9.2

128

47

97

Oblivion

2.00 mi in 32:12

0.35

32:12

2

3.7

95

28

123
February 29, 2020

13.8

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 27:54

10.8

MPH

61

Watts

129

Calories

Fruitdale

8.84 mi in 45:21

11.7

MPH

83

Watts

272

Calories
February 28, 2020

8.8

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 45:15

11.7

MPH

76

Watts

245

Calories
February 27, 2020

8.8

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 48:08

11.0

MPH

73

Watts

260

Calories
February 25, 2020

6.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 34:45

10.5

MPH

64

Watts

167

Calories
February 24, 2020

13.3

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:21:58

9.7

MPH

55

Watts

360

Calories
February 22, 2020

6.1

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.10 mi in 30:05

12.2

MPH

82

Watts

174

Calories
February 21, 2020

4.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:45

11.7

MPH

74

Watts

122

Calories
February 20, 2020

4.4

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:11

9.8

MPH

55

Watts

119

Calories
February 19, 2020

15.3

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:45

9.4

MPH

51

Watts

53

Calories

Fruitdale

4.42 mi in 26:21

10.1

MPH

58

Watts

121

Calories

Fruitdale

4.42 mi in 26:55

9.9

MPH

55

Watts

118

Calories

Fruitdale

4.42 mi in 26:07

10.2

MPH

54

Watts

110

Calories
February 18, 2020

1.6

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.57 mi in 8:32

11.0

MPH

61

Watts

41

Calories
February 17, 2020

7.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:09

11.9

MPH

74

Watts

82

Calories

Expresso Speedway

4.00 mi in 18:49

12.8

MPH

77

Watts

103

Calories
February 16, 2020

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:34

10.9

MPH

62

Watts

78

Calories
February 15, 2020

5.5

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.50 mi in 30:54

10.7

MPH

60

Watts

141

Calories
February 14, 2020

17.7

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:33:30

11.3

MPH

65

Watts

453

Calories
February 13, 2020

17.4

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:21

10.7

MPH

53

Watts

94

Calories

Fruitdale

4.42 mi in 23:36

11.2

MPH

62

Watts

109

Calories

Fruitdale

8.84 mi in 46:51

11.3

MPH

62

Watts

219

Calories
February 12, 2020

12.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:56

12.1

MPH

71

Watts

116

Calories

Fruitdale

4.42 mi in 24:40

10.8

MPH

56

Watts

109

Calories

Bent Spoke

4.01 mi in 27:23

8.8

MPH

56

Watts

123

Calories
February 11, 2020

7.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 55:24

7.6

MPH

44

Watts

231

Calories
February 10, 2020

6.3

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 41:57

9.1

MPH

47

Watts

167

Calories
February 9, 2020

5.8

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 37:43

9.1

MPH

53

Watts

168

Calories
February 8, 2020

5.5

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 37:36

8.7

MPH

60

Watts

180

Calories
February 7, 2020

5.4

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 41:48

7.7

MPH

55

Watts

190

Calories
February 6, 2020

7.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 32:27

9.2

MPH

47

Watts

128

Calories

Oblivion

2.00 mi in 32:12

3.7

MPH

28

Watts

95

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1504

of 10,548 Riders

$18.31

Raised

Challenge Totals

1 Supporter

February 29, 2020

13.84 Miles

401 Calories

0 Score

February 28, 2020

8.84 Miles

245 Calories

0 Score

February 27, 2020

8.84 Miles

260 Calories

0 Score

February 25, 2020

6.09 Miles

167 Calories

0 Score

February 24, 2020

13.26 Miles

360 Calories

0 Score

February 22, 2020

6.10 Miles

174 Calories

0 Score

February 21, 2020

4.42 Miles

122 Calories

0 Score

February 20, 2020

4.42 Miles

119 Calories

0 Score

February 19, 2020

15.26 Miles

402 Calories

0 Score

February 18, 2020

1.57 Miles

41 Calories

0 Score

February 17, 2020

7.00 Miles

185 Calories

0 Score

February 16, 2020

3.00 Miles

78 Calories

0 Score

February 15, 2020

5.50 Miles

141 Calories

0 Score

February 14, 2020

17.68 Miles

453 Calories

0 Score

February 13, 2020

17.26 Miles

422 Calories

0 Score

February 12, 2020

12.85 Miles

348 Calories

0 Score

February 11, 2020

6.98 Miles

231 Calories

0 Score

February 10, 2020

6.33 Miles

167 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020