Colleen Ardell - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Colleen Ardell

YMCA - River Valley Regional - Williamsport 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 3115 of 10,548

$4.75 Raised

# 3115

of 10,548 Riders

$4.75

Raised

Challenge Totals

Miles	48
Calories	1,553
Score	11,290
$4.75	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

4.39 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

65

101

133

Evening Bliss

2.36 mi in 10:19

1

10:19

2.36

13.7

77

102

134
February 25, 2020

3.37 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:32

1

15:32

3.37

13.0

107

91

119
February 24, 2020

6.66 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:32

1

Laps

8:32

2.03

14.3

65

104

131

Bent Spoke

4.01 mi in 18:31

1

Laps

18:31

4.01

13.0

140

102

123

Coin Toss - Speed - 5 Min

11,290 points

11,290

Points

3:18

0.62

11.2

17

63

115
February 22, 2020

6.37 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:36

1

10:36

2.36

13.4

78

98

0

Bent Spoke

4.01 mi in 19:11

1

19:11

4.01

12.5

141

98

0
February 21, 2020

4.39 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

61

94

0

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

73

90

0
February 19, 2020

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

76

94

129
February 18, 2020

4.06 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

62

86

140

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

63

88

124
February 15, 2020

6.04 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:56

1

20:56

4.01

11.5

142

90

0

Mini Mayhem

2.03 mi in 9:25

1

9:25

2.03

12.9

64

90

0
February 14, 2020

2.36 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:30

1

11:30

2.36

12.3

74

84

0
February 10, 2020

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

63

94

143
February 6, 2020

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

63

90

0
February 5, 2020

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:19

1

10:19

2.03

11.8

60

74

141
February 1, 2020

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

29

73

0
February 28, 2020

4.4

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

101

Watts

65

Calories

Evening Bliss

2.36 mi in 10:19

13.7

MPH

102

Watts

77

Calories
February 25, 2020

3.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:32

13.0

MPH

91

Watts

107

Calories
February 24, 2020

6.1

Miles

223

Calories

11,290

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:32

14.3

MPH

104

Watts

65

Calories

Bent Spoke

4.01 mi in 18:31

13.0

MPH

102

Watts

140

Calories

Coin Toss - Speed - 5 Min

11,290 points

11.2

MPH

63

Watts

17

Calories
February 22, 2020

6.4

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:36

13.4

MPH

98

Watts

78

Calories

Bent Spoke

4.01 mi in 19:11

12.5

MPH

98

Watts

141

Calories
February 21, 2020

4.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

94

Watts

61

Calories

Evening Bliss

2.36 mi in 10:41

13.3

MPH

90

Watts

73

Calories
February 19, 2020

2.4

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:41

13.3

MPH

94

Watts

76

Calories
February 18, 2020

4.3

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

86

Watts

62

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

88

Watts

63

Calories
February 15, 2020

6.1

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:56

11.5

MPH

90

Watts

142

Calories

Mini Mayhem

2.03 mi in 9:25

12.9

MPH

90

Watts

64

Calories
February 14, 2020

2.4

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:30

12.3

MPH

84

Watts

74

Calories
February 10, 2020

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

94

Watts

63

Calories
February 6, 2020

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

90

Watts

63

Calories
February 5, 2020

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:19

11.8

MPH

74

Watts

60

Calories
February 1, 2020

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

73

Watts

29

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 3115

of 10,548 Riders

$4.75

Raised

Challenge Totals

1 Supporter

February 28, 2020

4.39 Miles

142 Calories

0 Score

February 25, 2020

3.37 Miles

107 Calories

0 Score

February 24, 2020

6.66 Miles

222 Calories

0 Score

February 22, 2020

6.37 Miles

219 Calories

0 Score

February 21, 2020

4.39 Miles

135 Calories

0 Score

February 19, 2020

2.36 Miles

76 Calories

0 Score

February 18, 2020

4.06 Miles

125 Calories

0 Score

February 15, 2020

6.04 Miles

206 Calories

0 Score

February 14, 2020

2.36 Miles

74 Calories

0 Score

February 10, 2020

2.03 Miles

63 Calories

0 Score

February 6, 2020

2.03 Miles

63 Calories

0 Score

February 5, 2020

2.03 Miles

60 Calories

0 Score

February 1, 2020

1.02 Miles

29 Calories

0 Score

February 28, 2020

4.4

143

0

February 25, 2020

3.4

107

0

February 24, 2020

6.1

223

11,290

February 22, 2020

6.4

221

0

February 21, 2020

4.4

135

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020