Colette Kraft - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Colette Kraft

YMCA - Calgary - Shawnessy 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1660 of 10,548

$15.06 Raised

# 1660

of 10,548 Riders

$15.06

Raised

Challenge Totals

Miles	151
Calories	4,269
Score	0
$15.06	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

4.42 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:53

1

21:53

4.42

12.1

114

71

116
February 26, 2020

4.42 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:55

1

19:55

4.42

13.3

120

76

129
February 25, 2020

12.38 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:12

1

18:12

3.37

11.1

97

68

128

Bent Spoke

4.01 mi in 23:26

1

23:26

4.01

10.3

129

70

127

Dragon Fire

5.00 mi in 27:00

1

27:00

5

11.1

142

66

133
February 24, 2020

14.03 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

25

68

128

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

26

76

116

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

28

78

128

Alpine Splash

2.93 mi in 18:11

1

18:11

2.93

9.7

105

73

137

Quicksilver

6.33 mi in 31:54

1

31:54

6.33

11.9

183

72

134

Titan Time

1.75 mi in 9:52

1

9:52

1.75

10.6

54

69

130
February 23, 2020

14.90 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

28

76

125

Evening Bliss

2.36 mi in 11:47

1

11:47

2.36

12.0

66

71

130

Fruitdale

10.02 mi in 46:55

2.27

46:55

10.02

12.8

266

71

129

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

39

72

122
February 22, 2020

13.84 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:56

1

19:56

4.42

13.3

121

77

141

Fruitdale

4.42 mi in 21:11

1

21:11

4.42

12.5

119

70

136

Dragon Fire

5.00 mi in 25:01

1

25:01

5

12.0

141

79

148
February 18, 2020

14.71 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:33

1

33:33

6.33

11.3

184

68

132

Falcon Flight

8.38 mi in 45:03

1

45:03

8.38

11.2

242

66

135
February 17, 2020

15.91 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 38:27

1

38:27

6.91

10.8

206

71

138

Track Fever

9.00 mi in 46:08

1

46:08

9

11.7

218

60

138
February 16, 2020

12.42 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:37

1

18:37

2.93

9.4

105

70

147

Quicksilver

6.33 mi in 33:36

1

33:36

6.33

11.3

180

66

138

Quicksilver

2.05 mi in 11:36

0.33

11:36

2.05

10.6

62

66

130

Track Fever

1.11 mi in 5:45

0.12

5:45

1.11

11.6

26

53

127
February 15, 2020

15.76 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:11

1

12:11

2.36

11.6

67

76

135

Lost Trail

2.91 mi in 15:02

1

15:02

2.91

11.6

85

80

134

Dragon Fire

5.00 mi in 26:12

1

26:12

5

11.5

137

71

143

Mini Mayhem

2.44 mi in 12:19

1.20

12:19

2.44

11.9

66

73

140

Track Fever

3.05 mi in 15:24

0.34

15:24

3.05

11.9

77

68

135
February 10, 2020

6.28 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:44

1

15:44

2.91

11.1

84

73

134

Coastal Run

3.37 mi in 18:17

1

18:17

3.37

11.1

94

71

145
February 7, 2020

10.34 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:51

1

21:51

4.42

12.1

112

62

121

Fruitdale

4.42 mi in 25:46

1

25:46

4.42

10.3

117

57

114

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

40

74

130
February 6, 2020

5.73 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:36

1

13:36

2.36

10.4

65

62

147

Coastal Run

3.37 mi in 18:32

1

18:32

3.37

10.9

97

69

140
February 3, 2020

4.06 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 22:30

2

22:30

4.06

10.8

105

60

132
February 28, 2020

4.4

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:53

12.1

MPH

71

Watts

114

Calories
February 26, 2020

4.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:55

13.3

MPH

76

Watts

120

Calories
February 25, 2020

12.5

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:12

11.1

MPH

68

Watts

97

Calories

Bent Spoke

4.01 mi in 23:26

10.3

MPH

70

Watts

129

Calories

Dragon Fire

5.00 mi in 27:00

11.1

MPH

66

Watts

142

Calories
February 24, 2020

14.1

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

68

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

76

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

78

Watts

28

Calories

Alpine Splash

2.93 mi in 18:11

9.7

MPH

73

Watts

105

Calories

Quicksilver

6.33 mi in 31:54

11.9

MPH

72

Watts

183

Calories

Titan Time

1.75 mi in 9:52

10.6

MPH

69

Watts

54

Calories
February 23, 2020

14.9

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

76

Watts

28

Calories

Evening Bliss

2.36 mi in 11:47

12.0

MPH

71

Watts

66

Calories

Fruitdale

10.02 mi in 46:55

12.8

MPH

71

Watts

266

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

72

Watts

39

Calories
February 22, 2020

14.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:56

13.3

MPH

77

Watts

121

Calories

Fruitdale

4.42 mi in 21:11

12.5

MPH

70

Watts

119

Calories

Dragon Fire

5.00 mi in 25:01

12.0

MPH

79

Watts

141

Calories
February 18, 2020

14.8

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:33

11.3

MPH

68

Watts

184

Calories

Falcon Flight

8.38 mi in 45:03

11.2

MPH

66

Watts

242

Calories
February 17, 2020

16.1

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 38:27

10.8

MPH

71

Watts

206

Calories

Track Fever

9.00 mi in 46:08

11.7

MPH

60

Watts

218

Calories
February 16, 2020

12.6

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:37

9.4

MPH

70

Watts

105

Calories

Quicksilver

6.33 mi in 33:36

11.3

MPH

66

Watts

180

Calories

Quicksilver

2.05 mi in 11:36

10.6

MPH

66

Watts

62

Calories

Track Fever

1.11 mi in 5:45

11.6

MPH

53

Watts

26

Calories
February 15, 2020

16.0

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:11

11.6

MPH

76

Watts

67

Calories

Lost Trail

2.91 mi in 15:02

11.6

MPH

80

Watts

85

Calories

Dragon Fire

5.00 mi in 26:12

11.5

MPH

71

Watts

137

Calories

Mini Mayhem

2.44 mi in 12:19

11.9

MPH

73

Watts

66

Calories

Track Fever

3.05 mi in 15:24

11.9

MPH

68

Watts

77

Calories
February 10, 2020

6.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:44

11.1

MPH

73

Watts

84

Calories

Coastal Run

3.37 mi in 18:17

11.1

MPH

71

Watts

94

Calories
February 7, 2020

10.4

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:51

12.1

MPH

62

Watts

112

Calories

Fruitdale

4.42 mi in 25:46

10.3

MPH

57

Watts

117

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

74

Watts

40

Calories
February 6, 2020

5.7

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:36

10.4

MPH

62

Watts

65

Calories

Coastal Run

3.37 mi in 18:32

10.9

MPH

69

Watts

97

Calories
February 3, 2020

4.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 22:30

10.8

MPH

60

Watts

105

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1660

of 10,548 Riders

$15.06

Raised

Challenge Totals

1 Supporter

February 28, 2020

4.42 Miles

114 Calories

0 Score

February 26, 2020

4.42 Miles

120 Calories

0 Score

February 25, 2020

12.38 Miles

368 Calories

0 Score

February 24, 2020

14.03 Miles

422 Calories

0 Score

February 23, 2020

14.90 Miles

399 Calories

0 Score

February 22, 2020

13.84 Miles

381 Calories

0 Score

February 18, 2020

14.71 Miles

426 Calories

0 Score

February 17, 2020

15.91 Miles

424 Calories

0 Score

February 16, 2020

12.42 Miles

373 Calories

0 Score

February 15, 2020

15.76 Miles

432 Calories

0 Score

February 10, 2020

6.28 Miles

178 Calories

0 Score

February 7, 2020

10.34 Miles

269 Calories

0 Score

February 6, 2020

5.73 Miles

162 Calories

0 Score

February 3, 2020

4.06 Miles

105 Calories

0 Score

February 28, 2020

4.4

116

0

February 26, 2020

4.4

120

0

February 25, 2020

12.5

374

0

February 24, 2020

14.1

428

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020