Frank Kostrub
70-79
Frank Kostrub
# 528 of 2,143
40 of 49 completed

Challenge Totals

Miles 242
Calories 8,396
Score 0
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:48
Rolling Thunder
Rolling Thunder
1.0 mi
4:23
Redwood Dash
Redwood Dash
1.5 mi
6:26
Titan Time
Titan Time
1.8 mi
8:44
Campus Loop
Campus Loop
2.0 mi
8:44
Mini Mayhem
Mini Mayhem
2.0 mi
8:57
Evening Bliss
Evening Bliss
2.3 mi
10:14
Rabbit Run
Rabbit Run
2.3 mi
10:29
Lost Trail
Lost Trail
2.9 mi
12:52
Alpine Splash
Alpine Splash
2.9 mi
16:22
Coastal Run
Coastal Run
3.3 mi
14:59
Catacombs
Catacombs
3.7 mi
19:14
Bent Spoke
Bent Spoke
4.0 mi
19:20
Fruitdale
Fruitdale
4.4 mi
18:47
City Express
City Express
4.5 mi
33:16
Dragon Fire
Dragon Fire
5.0 mi
22:35
Billy Goat Falls
Billy Goat Falls
5.3 mi
30:06
Broken Spoke
Broken Spoke
5.4 mi
27:06
Moody Ambush
Moody Ambush
5.4 mi
25:44
Oblivion
Oblivion
5.8 mi
27:17
Ironhorse Rush
Ironhorse Rush
6.0 mi
30:45
Quicksilver
Quicksilver
6.3 mi
29:46
Farmers Bluff
Farmers Bluff
6.9 mi
32:12
Stump Puller
Stump Puller
6.9 mi
34:22
Sunday Afternoon
Sunday Afternoon
7.0 mi
34:10
Apple Grinder
Apple Grinder
7.0 mi
34:27
Ravens Roost
Ravens Roost
7.2 mi
37:46
Stormy Hollow
Stormy Hollow
7.4 mi
41:19
Odyssey
Odyssey
7.6 mi
43:56
Wicked Workout
Wicked Workout
7.8 mi
48:18
Oh Mama
Oh Mama
7.8 mi
44:56
Falcon Flight
Falcon Flight
8.3 mi
39:32
Rough Rider
Rough Rider
8.3 mi
41:36
Track Fever
Track Fever
9.0 mi
41:22
Monkey Pass
Monkey Pass
9.5 mi
50:07
Outlaw Rock
Outlaw Rock
10.0 mi
1:01:24
Camel Country
Camel Country
10.0 mi
1:00:39
Drifters Peak
Drifters Peak
10.1 mi
1:03:33
Lucky Streak
Lucky Streak
10.5 mi
51:14
Thunderball
Thunderball
10.6 mi
58:13
Gut Buster
Gut Buster
11.0 mi
--
Lost Valley
Lost Valley
11.5 mi
--
Ocean Plunge
Ocean Plunge
11.8 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Vindicator
Vindicator
12.2 mi
--
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Temple Ridge
Temple Ridge
13.5 mi
--
Ascension
Ascension
18.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
  • September 20, 2022

    5.22 Miles
    170 Calories
    0 Score
    Rides
    5.22 mi in 28:13
  • September 6, 2022

    10.67 Miles
    362 Calories
    0 Score
    Rides
    10.67 mi in 58:13
    0 points
  • August 30, 2022

    10.55 Miles
    329 Calories
    0 Score
    Rides
    10.55 mi in 51:14
  • August 26, 2022

    10.16 Miles
    388 Calories
    0 Score
    Rides
    10.16 mi in 1:03:33
  • August 23, 2022

    10.01 Miles
    391 Calories
    0 Score
    Rides
    10.01 mi in 1:00:39
  • August 19, 2022

    10.01 Miles
    390 Calories
    0 Score
    Rides
    10.01 mi in 1:01:24
  • August 16, 2022

    9.54 Miles
    321 Calories
    0 Score
    Rides
    9.54 mi in 50:07
  • August 12, 2022

    9.00 Miles
    253 Calories
    0 Score
    Rides
    9.00 mi in 41:22
  • August 9, 2022

    8.38 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 41:36
  • June 24, 2022

    8.38 Miles
    266 Calories
    0 Score
    Rides
    8.38 mi in 39:32
  • June 21, 2022

    7.87 Miles
    316 Calories
    0 Score
    Rides
    7.87 mi in 44:56
  • June 17, 2022

    7.87 Miles
    315 Calories
    0 Score
    Rides
    7.87 mi in 48:18
  • June 14, 2022

    7.22 Miles
    252 Calories
    0 Score
    Rides
    7.22 mi in 37:46
  • June 10, 2022

    7.60 Miles
    287 Calories
    0 Score
    Rides
    7.60 mi in 43:56
  • June 7, 2022

    7.44 Miles
    267 Calories
    0 Score
    Rides
    7.44 mi in 41:19
  • May 31, 2022

    2.93 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 17:31
  • April 26, 2022

    4.01 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 19:20
  • April 22, 2022

    8.26 Miles
    353 Calories
    0 Score
    Rides
    4.53 mi in 33:16
    3.73 mi in 19:14
  • April 5, 2022

    8.37 Miles
    257 Calories
    0 Score
    Rides
    3.37 mi in 14:59
    5.00 mi in 22:35
  • April 1, 2022

    8.30 Miles
    308 Calories
    0 Score
    Rides
    2.93 mi in 16:22
    5.37 mi in 30:06
    0 points
  • March 29, 2022

    8.34 Miles
    277 Calories
    0 Score
    Rides
    2.91 mi in 12:52
    5.43 mi in 27:06
  • March 8, 2022

    7.79 Miles
    260 Calories
    0 Score
    Rides
    2.36 mi in 10:14
    5.43 mi in 25:44
  • March 3, 2022

    7.78 Miles
    250 Calories
    0 Score
    Rides
    2.03 mi in 8:57
    5.75 mi in 27:17
  • March 1, 2022

    6.78 Miles
    206 Calories
    0 Score
    Rides
    4.42 mi in 18:47
    2.36 mi in 10:29
  • February 15, 2022

    8.04 Miles
    275 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    6.01 mi in 30:45
  • February 11, 2022

    8.08 Miles
    262 Calories
    0 Score
    Rides
    6.33 mi in 29:46
    1.75 mi in 8:44
    0 points
  • February 8, 2022

    7.91 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    6.91 mi in 32:12
  • January 14, 2022

    8.41 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 34:22
    1.50 mi in 6:26
  • January 11, 2022

    8.00 Miles
    267 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    6.98 mi in 34:10
  • January 4, 2022

    7.98 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    6.98 mi in 34:27
    0 points