Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ferreira Jr
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, September 22, 2017
Time: 31:17
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 119 Avg / 189 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 75 Avg / 76 Max

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