| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Friday, August 2, 2019 |
| Time: | 33:35 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 672 |
| Speed (MPH): | 20.6 Avg / 32.9 Max |
| Power (Watts): | 325 Avg / 472 Max |
| Cadence (RPM): | 70 Avg / 86 Max |
| Heartrate (BPM): | 143 Avg / 239 Max |
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