Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, August 28, 2019
Time: 24:15
Distance: 7.87 Miles
Completed:
Calories: 422
Speed (MPH): 19.4 Avg / 30.3 Max
Power (Watts): 265 Avg / 583 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 114 Avg / 121 Max

Ghost

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