Dave Ward
Health Unlimited
50-59
Dave Ward
Penta-kilo-miler Ride of the Week: 44

Year-to-date

Miles 9
Calories 420
Score 0

All-time

Miles 6,169
Calories 306,835
Score 1,431,311

Monthly Activity

  • March 9, 2024

    9.0 Miles
    420 Calories
    0 Score
    Rides
    9.04 mi in 30:01

  • November 29, 2023

    4.7 Miles
    202 Calories
    0 Score
    Rides
    4.70 mi in 14:45

  • November 2, 2023

    9.3 Miles
    419 Calories
    0 Score
    Rides
    9.01 mi in 28:29
    0.31 mi in 2:33

  • October 10, 2023

    5.8 Miles
    264 Calories
    0 Score
    Rides
    5.81 mi in 18:18

  • October 4, 2023

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.49 mi in 1:53

  • September 24, 2023

    14.2 Miles
    664 Calories
    0 Score
    Rides
    14.22 mi in 44:45

  • September 21, 2023

    7.7 Miles
    347 Calories
    0 Score
    Rides
    7.69 mi in 24:25

  • September 3, 2023

    11.0 Miles
    553 Calories
    0 Score
    Rides
    10.75 mi in 34:35
    0.27 mi in 1:58

  • August 31, 2023

    7.7 Miles
    356 Calories
    0 Score
    Rides
    7.44 mi in 24:58
    0.25 mi in 2:09

  • August 26, 2023

    7.4 Miles
    353 Calories
    0 Score
    Rides
    7.36 mi in 22:23
Mileage Monster
Ride 60 Miles!
March 2024
Dragon Hunter
Score 1 million game points
November 2023
Ride of the Week: 44
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
12 Days of eXpressMAS 2020
Ride the 12 Stages of eXpressMAS!
1 Dec 2020 - 24 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 42
Ride of the Week: 42
Titan
Titan
Titan
Titan
Ride of the Week: 10
Ride of the Week: 10
Titan
Titan
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 52
Ride of the Week: 52
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:22

1.0 Miles
25.1 MPH
376 Watts
Rolling Thunder

2:34

1.0 Miles
23.7 MPH
338 Watts
Redwood Dash

3:36

1.5 Miles
24.8 MPH
370 Watts
Titan Time

4:23

1.8 Miles
23.3 MPH
373 Watts
Campus Loop

5:21

2.0 Miles
22.7 MPH
299 Watts
Mini Mayhem

5:31

2.0 Miles
21.9 MPH
280 Watts
Evening Bliss

6:26

2.4 Miles
21.8 MPH
283 Watts
Rabbit Run

6:08

2.4 Miles
22.8 MPH
318 Watts
Lost Trail

8:04

2.9 Miles
21.6 MPH
278 Watts
Alpine Splash

8:21

2.9 Miles
21.0 MPH
308 Watts
Coastal Run

9:30

3.4 Miles
21.3 MPH
267 Watts
Catacombs

10:11

3.7 Miles
21.7 MPH
324 Watts
Bent Spoke

11:59

4.0 Miles
19.8 MPH
239 Watts
Fruitdale

12:01

4.4 Miles
22.0 MPH
272 Watts

Moderate

City Express

14:15

4.5 Miles
18.9 MPH
298 Watts
Dragon Fire

13:31

5.0 Miles
22.1 MPH
297 Watts
Billy Goat Falls

15:20

5.4 Miles
20.9 MPH
305 Watts
Broken Spoke

15:21

5.4 Miles
20.9 MPH
277 Watts
Moody Ambush

15:17

5.4 Miles
20.9 MPH
276 Watts
Oblivion

16:45

5.8 Miles
20.6 MPH
259 Watts
Ironhorse Rush

17:16

6.0 Miles
20.7 MPH
287 Watts
Quicksilver

17:31

6.3 Miles
21.6 MPH
282 Watts
Farmers Bluff

18:54

6.9 Miles
21.9 MPH
296 Watts
Stump Puller

18:51

6.9 Miles
22.0 MPH
296 Watts
Apple Grinder

20:18

7.0 Miles
20.5 MPH
264 Watts
Sunday Afternoon

19:49

7.0 Miles
21.0 MPH
282 Watts

Challenging

Ravens Roost

20:05

7.2 Miles
21.5 MPH
313 Watts
Stormy Hollow

21:14

7.4 Miles
21.0 MPH
295 Watts
Odyssey

21:50

7.6 Miles
20.8 MPH
311 Watts
Wicked Workout

22:25

7.9 Miles
21.0 MPH
313 Watts
Oh Mama

23:09

7.9 Miles
20.3 MPH
289 Watts
Rough Rider

17:18

8.4 Miles
19.6 MPH
234 Watts
Falcon Flight

23:04

8.4 Miles
21.7 MPH
290 Watts
Track Fever

24:33

9.0 Miles
21.6 MPH
271 Watts
Monkey Pass

26:51

9.5 Miles
21.3 MPH
286 Watts
Outlaw Rock

29:21

10.0 Miles
20.4 MPH
293 Watts
Camel Country

28:52

10.0 Miles
20.7 MPH
304 Watts
Drifters Peak

29:32

10.2 Miles
20.5 MPH
297 Watts
Lucky Streak

30:42

10.6 Miles
20.5 MPH
256 Watts

Extreme

Thunderball

30:45

10.7 Miles
20.8 MPH
282 Watts
Gut Buster

32:05

11.0 Miles
20.4 MPH
296 Watts
Lost Valley

34:26

11.5 Miles
20.0 MPH
296 Watts
Ocean Plunge

34:51

11.8 Miles
20.3 MPH
299 Watts
Vindicator

35:35

12.2 Miles
20.5 MPH
289 Watts
Grape Stomper

34:43

12.2 Miles
21.0 MPH
303 Watts
Pyramid Mountain

37:30

13.5 Miles
21.6 MPH
286 Watts
Temple Ridge

37:36

13.5 Miles
21.5 MPH
292 Watts
Ascension

54:51

18.3 Miles
19.8 MPH
273 Watts
Savage Revenge

58:51

20.0 Miles
20.3 MPH
279 Watts
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