Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Cannon
Team: Equinox - Avery (Boston, MA)
Date: Monday, October 7, 2019
Time: 20:19
Distance: 6.98 Miles
Completed:
Calories: 367
Speed (MPH): 20.6 Avg / 23.5 Max
Power (Watts): 274 Avg / 600 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 95 Avg / 204 Max

Ghost

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