Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: G Mouw
Team: Life Fitness Center (Bettendorf, IA)
Date: Friday, November 15, 2019
Time: 34:24
Distance: 11.81 Miles
Completed:
Calories: 665
Speed (MPH): 20.6 Avg / 31.5 Max
Power (Watts): 308 Avg / 600 Max
Cadence (RPM): 77 Avg / 123 Max
Heartrate (BPM): 145 Avg / 171 Max

Ghost

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