Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 12, 2023
Time: 36:37
Distance: 11.81 Miles
Completed:
Calories: 633
Speed (MPH): 19.3 Avg / 29.2 Max
Power (Watts): 263 Avg / 584 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 186 Avg / 187 Max

Ghost

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