| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Tuesday, March 26, 2024 |
| Time: | 26:32 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 12.3 Avg / 23.6 Max |
| Power (Watts): | 104 Avg / 287 Max |
| Cadence (RPM): | 58 Avg / 88 Max |
| Heartrate (BPM): | 103 Avg / 113 Max |
Seasonal Best
(Spring 2024)
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