| Rider: | Paul Rider |
| Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
| Date: | Tuesday, July 16, 2024 |
| Time: | 1:08:00 |
| Distance: | 20.02 Miles |
| Completed: | |
| Calories: | 996 |
| Speed (MPH): | 17.6 Avg / 34.6 Max |
| Power (Watts): | 230 Avg / 556 Max |
| Cadence (RPM): | 66 Avg / 87 Max |
| Heartrate (BPM): | 143 Avg / 157 Max |
Seasonal Best
(Summer 2024)
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