Apple Grinder 7.00 mi

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Lap Details

Rider: Lisa Sparks
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, September 30, 2024
Time: 32:24
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 110 Avg / 379 Max
Cadence (RPM): 67 Avg / 114 Max
Heartrate (BPM): 115 Avg / 204 Max

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