| Rider: | John Trainer |
| Team: | Onelife Fitness - Rockville (Rockville, MD) |
| Date: | Friday, October 4, 2024 |
| Time: | 8:34 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 193 |
| Speed (MPH): | 23.6 Avg / 25.2 Max |
| Power (Watts): | 358 Avg / 538 Max |
| Cadence (RPM): | 89 Avg / 96 Max |
| Heartrate (BPM): | 153 Avg / 167 Max |
Personal Best
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