| Rider: | Shannon Rucker |
| Team: | YMCA - Central Virginia - Express (Lynchburg, VA) |
| Date: | Tuesday, October 8, 2024 |
| Time: | 14:54 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 16.1 Avg / 21.0 Max |
| Power (Watts): | 170 Avg / 358 Max |
| Cadence (RPM): | 56 Avg / 77 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Fall 2024)
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