Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, October 23, 2024
Time: 13:52
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 122 Avg / 184 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 108 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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