Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, November 15, 2024
Time: 21:58
Distance: 6.33 Miles
Completed:
Calories: 259
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 179 Avg / 560 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 111 Avg / 131 Max

Seasonal Best

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(Fall 2024)

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