Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, June 17, 2017
Score: 164,606 Points
Distance: 9.32 Miles
Calories: 367
Speed (MPH): 16.5 Avg / 30.8 Max
Power (Watts): 179 Avg / 590 Max
Cadence (RPM): 55 Avg / 104 Max
Heartrate (BPM): 142 Avg / 176 Max

Map Info