Gold's Gym - Fredericksburg
Fredericksburg, VA
Gold's Gym - Fredericksburg

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 0
Calories 0
Score 0
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride Track Fever this week (9 miles)
30 Apr 2023 - 6 May 2023
Ride Expresso Speedway this week (1 mile)
2 Apr 2023 - 8 Apr 2023
Ride 100 miles
April 2023
Ride Redwood Dash this week (1.5 miles)
19 Mar 2023 - 25 Mar 2023
Score 1 million game points
March 2023
Ride Campus Loop this week (2 miles)
19 Feb 2023 - 25 Feb 2023
Ride 10 hours
February 2023
Ride Bent Spoke this week (4 miles)
15 Jan 2023 - 21 Jan 2023
Ride Farmers Bluff this week (6.9 miles)
1 Jan 2023 - 7 Jan 2023
Ride 2023 KM (1257 miles)
1 Jan 2023 - 31 Dec 2023
Score 100,000,000 game points
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Ride Ravens Roost this week (7.2 miles)
25 Dec 2022 - 31 Dec 2022
Score 1 million game points this month
December 2022
Ride Dragon Fire this week (5 miles)
6 Nov 2022 - 12 Nov 2022
Ride 10 hours this month
November 2022
Ride Track Fever this week (9 miles)
9 Oct 2022 - 15 Oct 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Ride Oblivion this week (5.8 miles)
7 Aug 2022 - 13 Aug 2022
Score 2 million game points this month
August 2022
Ride Lucky Streak this week (10.6 miles)
10 Jul 2022 - 16 Jul 2022
Ride 5 hours this month
July 2022
Ride Farmers Bluff this week (6.9 miles)
26 Jun 2022 - 2 Jul 2022
Ride Fruitdale this week (4.4 miles)
19 Jun 2022 - 25 Jun 2022
Ride Camel Country this week (10 miles)
12 Jun 2022 - 18 Jun 2022
Ride Sunday Afternoon this week (7 miles)
5 Jun 2022 - 11 Jun 2022
Burn 2,500 Calories this month
June 2022
Ride Gut Buster this week (11 miles)
29 May 2022 - 4 Jun 2022
Ride Titan Time this week (1.8 miles)
22 May 2022 - 28 May 2022
Ride Billy Goat Falls this week (5.3 miles)
8 May 2022 - 14 May 2022
Ride 100 miles for your chance to win $100
May 2022
Ride Moody Ambush this week (5.4 miles)
10 Apr 2022 - 16 Apr 2022
Score 1 million game points for your chance to win $100
April 2022
Ride Stump Puller this week (6.9 miles)
20 Mar 2022 - 26 Mar 2022
Ride 10 hours for your chance to win $100
March 2022
Ride Falcon Flight this week (8.3 miles)
20 Feb 2022 - 26 Feb 2022
Ride Rabbit Run this week (2.3 miles)
13 Feb 2022 - 19 Feb 2022
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Bust 5 personal bests for your chance to win $100
February 2022
Ride Ocean Plunge this week (11.8 miles)
30 Jan 2022 - 5 Feb 2022
Ride Mini Mayhem this week (2 miles)
2 Jan 2022 - 8 Jan 2022
Ride 2022 KM (1256 miles)
1 Jan 2022 - 31 Dec 2022
Ride 100 hours
1 Jan 2022 - 31 Dec 2022
Ride every road
1 Jan 2022 - 31 Dec 2022
Burn 50,000 Calories
1 Jan 2022 - 31 Dec 2022
Play every game map and time interval in Tactics Mode
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride Campus Loop this week (2 miles)
28 Nov 2021 - 4 Dec 2021
Ride Temple Ridge this week (13.5 miles)
7 Nov 2021 - 13 Nov 2021
Ride 50 miles for your chance to win $100
November 2021
Ride Stump Puller this week (6.9 miles)
24 Oct 2021 - 30 Oct 2021
Ride Gut Buster this week (11 miles)
17 Oct 2021 - 23 Oct 2021
Ride Fruitdale this week (4.4 miles)
10 Oct 2021 - 16 Oct 2021
Ride Lucky Streak this week (10.6 miles)
3 Oct 2021 - 9 Oct 2021
Bust 10 personal bests for your chance to win $100
October 2021
Ride Coastal Run this week (3.3 miles)
12 Sep 2021 - 18 Sep 2021
Score 2 million game points for your chance to win $100
September 2021
Ride Lost Valley this week (11.5 miles)
15 Aug 2021 - 21 Aug 2021
Ride Oh Mama this week (7.8 miles)
8 Aug 2021 - 14 Aug 2021
Ride 5 hours for your chance to win $100
August 2021
Ride Outlaw Rock this week (10 miles)
18 Jul 2021 - 24 Jul 2021
Stage 13
9 Jul 2021
Stage 10
6 Jul 2021
Ride Rabbit Run this week (2.3 miles)
4 Jul 2021 - 10 Jul 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Ride Lost Trail this week (2.9 miles)
20 Jun 2021 - 26 Jun 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride Rolling Thunder this week (1 mile)
16 May 2021 - 22 May 2021
Ride Mini Mayhem this week (2 miles)
2 May 2021 - 8 May 2021
Ride 100 miles for your chance to win $100
May 2021
Ride Catacombs this week (3.7 miles)
25 Apr 2021 - 1 May 2021
Ride Apple Grinder this week (7 miles)
18 Apr 2021 - 24 Apr 2021
Ride Farmers Bluff this week (6.9 miles)
4 Apr 2021 - 10 Apr 2021
Score 1 million game points for your chance to win $100
April 2021
Ride Broken Spoke this week (5.4 miles)
21 Mar 2021 - 27 Mar 2021
Ride Expresso Speedway this week (1 mile)
7 Mar 2021 - 13 Mar 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Ride Track Fever this week (9 miles)
24 Jan 2021 - 30 Jan 2021
Ride Fruitdale this week (4.4 miles)
17 Jan 2021 - 23 Jan 2021
Ride Dragon Fire this week (5 miles)
10 Jan 2021 - 16 Jan 2021
Ride Alpine Splash this week (2.9 miles)
3 Jan 2021 - 9 Jan 2021
Burn 50,000 Calories
1 Jan 2021 - 31 Dec 2021
Play every game map and time interval in Speed Mode
1 Jan 2021 - 31 Dec 2021
Ride 2021 KM (1256 miles)
1 Jan 2021 - 31 Dec 2021
Play every game map and time interval in Power Mode
1 Jan 2021 - 31 Dec 2021
Ride every road
1 Jan 2021 - 31 Dec 2021
Score 100,000,000 game points
1 Jan 2021 - 31 Dec 2021
Ride 100 hours
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Ride Expresso Speedway this week (1 mile)
20 Dec 2020 - 26 Dec 2020
Ride Moody Ambush this week (5.4 miles)
13 Dec 2020 - 19 Dec 2020
Earn 100 mountain points for your chance to win $100
December 2020
Ride Billy Goat Falls this week (5.3 miles)
22 Nov 2020 - 28 Nov 2020
Ride Coastal Run this week (3.3 miles)
15 Nov 2020 - 21 Nov 2020
Ride Ocean Plunge this week (11.8 miles)
1 Nov 2020 - 7 Nov 2020
Ride 50 miles for your chance to win $100
November 2020
Ride Lost Trail this week (2.9 miles)
25 Oct 2020 - 31 Oct 2020
Ride Oh Mama this week (7.8 miles)
18 Oct 2020 - 24 Oct 2020
Ride Quicksilver this week (6.3 miles)
11 Oct 2020 - 17 Oct 2020
Ride Ascension this week (18.2 miles)
4 Oct 2020 - 10 Oct 2020
Bust 10 personal bests for your chance to win $100
October 2020
Stage 21
20 Sep 2020
Ride Stormy Hollow this week (7.4 miles)
20 Sep 2020 - 26 Sep 2020
Ride Campus Loop this week (2 miles)
13 Sep 2020 - 19 Sep 2020
Stage 10
8 Sep 2020
Ride Track Fever this week (9 miles)
6 Sep 2020 - 12 Sep 2020
Stage 4
1 Sep 2020
Score 2 million game points for your chance to win $100
September 2020
Ride Gut Buster this week (11 miles)
30 Aug 2020 - 5 Sep 2020
Ride Fruitdale this week (4.4 miles)
23 Aug 2020 - 29 Aug 2020
Ride Oblivion this week (5.8 miles)
9 Aug 2020 - 15 Aug 2020
Ride Pyramid Mountain this week (13.5 miles)
2 Aug 2020 - 8 Aug 2020
Ride 5 hours for your chance to win $100
August 2020
Ride Falcon Flight this week (8.3 miles)
26 Jul 2020 - 1 Aug 2020
Ride Bent Spoke this week (4 miles)
19 Jul 2020 - 25 Jul 2020
Ride Ironhorse Rush this week (6 miles)
12 Jul 2020 - 18 Jul 2020
Ride Odyssey this week (7.6 miles)
5 Jul 2020 - 11 Jul 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Ride Alpine Splash this week (2.9 miles)
28 Jun 2020 - 4 Jul 2020
Ride Lost Valley this week (11.5 miles)
21 Jun 2020 - 27 Jun 2020
Ride Mini Mayhem this week (2 miles)
14 Jun 2020 - 20 Jun 2020
Ride Lucky Streak this week (10.6 miles)
7 Jun 2020 - 13 Jun 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride Stump Puller this week (6.9 miles)
31 May 2020 - 6 Jun 2020
Ride 100 miles for your chance to win $100
May 2020
Ride Dragon Fire this week (5 miles)
15 Mar 2020 - 21 Mar 2020
Ride Monkey Pass this week (9.5 miles)
8 Mar 2020 - 14 Mar 2020
Ride Titan Time this week (1.8 miles)
1 Mar 2020 - 7 Mar 2020
Ride 10 hours for your chance to win $100
March 2020
Ride Thunderball this week (10.6 miles)
23 Feb 2020 - 29 Feb 2020
Ride Broken Spoke this week (5.4 miles)
16 Feb 2020 - 22 Feb 2020
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Outlaw Rock this week (10 miles)
26 Jan 2020 - 1 Feb 2020
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Ride Redwood Dash this week (1.5 miles)
5 Jan 2020 - 11 Jan 2020
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Ride every road
1 Jan 2020 - 31 Dec 2020
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Score 100,000,000 game points
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Speed Mode
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Tactics Mode
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Power Mode
1 Jan 2020 - 31 Dec 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride Wicked Workout this week (7.8 miles)
29 Dec 2019 - 4 Jan 2020
Ride Alpine Splash this week (2.9 miles)
22 Dec 2019 - 28 Dec 2019
Ride Ironhorse Rush this week (6 miles)
15 Dec 2019 - 21 Dec 2019
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2019 - 14 Dec 2019
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2019
Ride Mini Mayhem this week (2 miles)
24 Nov 2019 - 30 Nov 2019
Ride Ascension this week (18.2 miles)
17 Nov 2019 - 23 Nov 2019
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Ride Coastal Run this week (3.3 miles)
3 Nov 2019 - 9 Nov 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Ride Grape Stomper this week (12.2 miles)
20 Oct 2019 - 26 Oct 2019
Ride Monkey Pass this week (9.5 miles)
13 Oct 2019 - 19 Oct 2019
Ride Rabbit Run this week (2.3 miles)
6 Oct 2019 - 12 Oct 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride Gut Buster this week (11 miles)
29 Sep 2019 - 5 Oct 2019
Ride Ravens Roost this week (7.2 miles)
22 Sep 2019 - 28 Sep 2019
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Ride Track Fever this week (9 miles)
8 Sep 2019 - 14 Sep 2019
Ride Camel Country this week (10 miles)
1 Sep 2019 - 7 Sep 2019
Score 2 million game points for your chance to win $100
September 2019
Ride Catacombs this week (3.7 miles)
25 Aug 2019 - 31 Aug 2019
9 Stages • 45 Miles
24 Aug 2019 - 15 Sep 2019
16 Stages • 85 Miles
24 Aug 2019 - 15 Sep 2019
Ride Wicked Workout this week (7.8 miles)
18 Aug 2019 - 24 Aug 2019
Ride Quicksilver this week (6.3 miles)
11 Aug 2019 - 17 Aug 2019
Ride 5 hours for your chance to win $100
August 2019
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride Apple Grinder this week (7 miles)
21 Jul 2019 - 27 Jul 2019
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Ride Dragon Fire this week (5 miles)
7 Jul 2019 - 13 Jul 2019
Dig deep and ride!!!
July 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride Campus Loop this week (2 miles)
30 Jun 2019 - 6 Jul 2019
Ride Oblivion this week (5.8 miles)
16 Jun 2019 - 22 Jun 2019
Ride Lost Trail this week (2.9 miles)
9 Jun 2019 - 15 Jun 2019
Ride Outlaw Rock this week (10 miles)
2 Jun 2019 - 8 Jun 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride City Express this week (4.5 miles)
26 May 2019 - 1 Jun 2019
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Ride Evening Bliss this week (2.3 miles)
5 May 2019 - 11 May 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2019 - 27 Apr 2019
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Ride Falcon Flight this week (8.3 miles)
7 Apr 2019 - 13 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride Ironhorse Rush this week (6 miles)
24 Mar 2019 - 30 Mar 2019
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride Oh Mama this week (7.8 miles)
10 Mar 2019 - 16 Mar 2019
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Ride as many miles as you can
March 2019
Ride 10 hours for your chance to win $100
March 2019
Ride Lost Valley this week (11.5 miles)
24 Feb 2019 - 2 Mar 2019
Ride Bent Spoke this week (4 miles)
17 Feb 2019 - 23 Feb 2019
Ride Billy Goat Falls this week (5.3 miles)
10 Feb 2019 - 16 Feb 2019
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride Rolling Thunder this week (1 mile)
27 Jan 2019 - 2 Feb 2019
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride Ocean Plunge this week (11.8 miles)
13 Jan 2019 - 19 Jan 2019
Ride Alpine Splash this week (2.9 miles)
6 Jan 2019 - 12 Jan 2019
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Ride every road
1 Jan 2019 - 31 Dec 2019
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Tactics Mode
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride Odyssey this week (7.6 miles)
30 Dec 2018 - 5 Jan 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Ride Temple Ridge this week (13.5 miles)
7 Oct 2018 - 13 Oct 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride Ironhorse Rush this week (6 miles)
26 Aug 2018 - 1 Sep 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride Broken Spoke this week (5.4 miles)
6 May 2018 - 12 May 2018
9 Stages • 40 Miles
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Ride Dragon Fire this week (5 miles)
29 Apr 2018 - 5 May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride Expresso Speedway this week (1 mile)
25 Mar 2018 - 31 Mar 2018
Ride Outlaw Rock this week (10 miles)
4 Mar 2018 - 10 Mar 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride Thunderball this week (10.6 miles)
21 Jan 2018 - 27 Jan 2018
Ride Evening Bliss this week (2.3 miles)
14 Jan 2018 - 20 Jan 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Vindicator (12.2 miles)
24 Dec 2017 - 30 Dec 2017
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Savage Revenge (20 miles)
30 Jul 2017 - 5 Aug 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Evening Bliss (2.3 miles)
30 Apr 2017 - 6 May 2017
Alpine Splash (2.9 mi)
16 Apr 2017 - 22 Apr 2017
Score 1 million points for your chance to win $100.
April 2017
Falcon Flight (8.3 mi)
12 Mar 2017 - 18 Mar 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Outlaw Rock (10 mi)
26 Feb 2017 - 4 Mar 2017
Ride 100 Miles for your chance to win $100
February 2017
Ride 2017 km (1253 mi).
1 Jan 2017 - 31 Dec 2017
Burn 50,000 Calories.
1 Jan 2017 - 31 Dec 2017
Ride every road!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Ride 100 Miles for your chance to win $100
September 2016
4 Stages. 20 Miles.
10 Aug 2016 - 16 Aug 2016
Ride Lost Trail
5 Aug 2016 - 7 Aug 2016
Score 500K points for your chance to win $100.
August 2016
Stage 3
4 Jul 2016
16 stages. 85 miles.
2 Jul 2016 - 24 Jul 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
6 tours. 30 miles.
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
You're going the distance!
1 Jan 2016 - 31 Dec 2016
Ride Every Tour!
1 Jan 2016 - 31 Dec 2016
Burn it and Earn it!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ride these 14 tours!
December 2015
Ride these 20 tours!
December 2015
Ride these 6 tours!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Are you Dragon Fit?
18 Aug 2015
Burn baby burn!
4 Aug 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
30 Jun 2014 - 1 Jul 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013