Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, July 6, 2017
Score: 144,476 Points
Distance: 9.80 Miles
Calories: 352
Speed (MPH): 15.9 Avg / 30.1 Max
Power (Watts): 171 Avg / 590 Max
Cadence (RPM): 54 Avg / 117 Max
Heartrate (BPM): 164 Avg / 191 Max

Map Info