Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, November 3, 2017
Score: 178,684 Points
Distance: 10.18 Miles
Calories: 387
Speed (MPH): 16.8 Avg / 32.0 Max
Power (Watts): 190 Avg / 590 Max
Cadence (RPM): 55 Avg / 113 Max
Heartrate (BPM): 115 Avg / 185 Max

Map Info