Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, November 5, 2017
Score: 153,023 Points
Distance: 8.81 Miles
Calories: 363
Speed (MPH): 16.4 Avg / 31.3 Max
Power (Watts): 177 Avg / 584 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 106 Avg / 106 Max

Map Info